Unconventional Athletes Issue 9
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www.unconventionalathletes.com<br />
CONTENTS<br />
12<br />
FROM<br />
14<br />
CONSEQUENCES<br />
18<br />
THE<br />
22<br />
BAR<br />
26<br />
THE<br />
30<br />
LEARN<br />
36<br />
FROM<br />
40<br />
OUTRUNNING<br />
44<br />
SIX<br />
49<br />
ARM<br />
A WHEELCHAIR TO MMA<br />
HOW TO ACHIEVE A STEEL MINDSET AND SUPERMAN STRENGTH!<br />
ANDREW CRANSTON<br />
OF THE GAME!<br />
REHABILITATE INJURY WITH ALTERNATIVE TECHNIQUES.<br />
JENNIFER PARETTA<br />
MULTI-DISCIPLINED MAN!<br />
MAXING OUT PHYSICAL AND MENTAL POTENTIAL WITH DR JOHANNES<br />
LIERFELD!<br />
MONKEY!<br />
Jamie Geraghty Launches First Annual Festival to Promote<br />
Athletic Diversity in Ireland<br />
KETTLEBELL KING!<br />
THE DYNAMIC USES BENEFITS AND SYSTEMATIC GAINS FROM KETTLE<br />
BELL TRAINING! LEVI MARKWARDT<br />
THE MUSCLE UP FROM A FEMALE PERSPECTIVE!<br />
PRO BAR ATHLETE MELANIE DREISSEN TELLS US THE ‘HOW TO’<br />
METHODS FOR QUICK RESULTS!<br />
OVERWEIGHT TO ELITE!<br />
MILES ROUGH TELLS US HIS INSPIRING JOURNEY INTO THE<br />
WORLD OF CALISTHENICS.<br />
A RACING MIND –<br />
Exercise And ADHD with Expert Peter Shankman<br />
PACK SHINANIGANS.<br />
GET AB’S OF STEEL WITH UNCONVENTIONAL TRAINING CALISTHENICS<br />
EXPERT Shashank Thakur<br />
WRESTLING - THE STAMINA OF STANAWAY<br />
VETERAN AND CHAMPION STEVE STANAWAY TALKS US THROUGH HIS<br />
DECADES OF EXPERIENCE AND HIS CONTRIBUTION TO THE GROWTH OF<br />
ARM WRESTLING!<br />
<strong>Issue</strong> 09 - Volume 1 | 2016 Page 3
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