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Globe Gripz<br />
Globe Gripz are instant thick-grip handles. They are round implements you can add to<br />
other equipment in order to make the gripping surface larger and increase the grip<br />
challenge factor of an exercise.<br />
I have found an amazing use for Globe Gripz that has enabled me to perform Barbell<br />
Curls again for the first time in years.<br />
When applied to a barbell, they allow you to take a grip that no longer forces you into full<br />
supination. Instead, your forearm is rotated slightly out of supination and it feels MUCH<br />
BETTER than regular Straight Bar Curls.<br />
Start out a bit lighter when you try these. Remember, since your hands are cupped<br />
slightly open, it might be tougher for you to hold onto the bar, especially if your hands<br />
are on the smaller side. Even if this is the case, I think you will be happy to be curling<br />
again, and your elbows will thank you.<br />
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