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Spa Executive | Issue 12 | November 2019

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Mud and mineral water<br />

baths are natural treatments<br />

for Osteoarthritis<br />

Mud and mineral baths have been found to be potentially<br />

viable natural treatments for osteoarthritis.<br />

A study by a group of Lithuanian researchers has found that<br />

hot mud treatments and sodium chloride mineral baths may<br />

relieve the symptoms of osteoarthritis.<br />

OA is the most common articular disease in the world<br />

According to Medical News Today, Osteoarthritis (OA) is a<br />

degenerative disease that causes pain and stiffness in the<br />

joints, most commonly affecting the knees, hips, and hands.<br />

OA is the most common articular disease in the world and<br />

affects more than 20 million people, including 10% of men<br />

and 13% of women aged 60 and older, in the United States,<br />

alone.<br />

The current first line of treatment is a combination therapy<br />

that includes pain medication and non-pharmaceutical<br />

treatments like physical and occupational therapy. OA can’t<br />

be reversed but treatments can reduce pain, slow the<br />

progress of the disease and improve movement.<br />

Mud, minerals are less expensive, drug free interventions<br />

The new study examines peloid therapy and balneotherapy<br />

as potentially less expensive and drug-free interventions.<br />

The first is the use of clay or mud to ease symptoms and the<br />

second is the practice of immersing the body in mineral rich<br />

water or mud. The findings were published in the<br />

International Journal of Biometeorology.<br />

The researchers wrote, “The treatment of OA using<br />

pharmaceutical and non-pharmaceutical measures remains<br />

a topical subject. The purpose of this study is to assess the<br />

effect of natural factors (mineral water and mud) on<br />

changes in the functional state of patients with knee joint<br />

OA.”<br />

Ninety-two participants – aged an average 64.6 years –<br />

were involved in the study, with females representing 87%<br />

of the group. All participants had low to moderate knee-joint<br />

OA and their symptoms were graded on a variety of physical<br />

measures, including walking speed, range of motion and<br />

extension, and the speed with they could sit down and<br />

stand up five times. Subjects were divided into three<br />

groups. Over the course of one month, all groups received<br />

physical therapy every other day, while the first group also<br />

received mineral water baths, the second received mud<br />

application procedures, and the third received physical<br />

therapy alone.<br />

The researchers found significantly greater improvement in<br />

levels of stiffness, pain, and physical activity in the groups<br />

that received either water or mud treatments combined with<br />

the physical therapy than in the group that received<br />

physical therapy alone. Symptoms were also better one<br />

month later in the intervention groups than in the control<br />

group.<br />

Improved pain and functional state<br />

They wrote, “Balneotherapy and peloid therapy effectively<br />

reduce pain and improve the functional state of patients<br />

with OA of a knee joint.”<br />

Previous research has found that mineral water baths show<br />

advantages in reducing pain and improving functional state<br />

compared with freshwater baths, and that mud therapy<br />

significantly reduced pain, stiffness and improved<br />

functional state.<br />

The researchers say future randomized controlled studies,<br />

and larger studies, are needed to confirm their results.<br />

Be sure to keep your guests informed about the latest<br />

research on treatments commonly available at spas and<br />

wellness retreats that may ease their symptoms.<br />

03 | <strong>Spa</strong> <strong>Executive</strong>

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