SLO LIFE Dec/Jan 2020

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IT’S TIME TO MAKE YOUR TRANSFORMATION WITH REV SLO FITNESS LOSE WEIGHT . BURN FAT GET IN SHAPE MEET NEW PEOPLE FOR MORE INFORMATION EMAIL U S AT INFO@REVSLO.COM HAZIE AGE 66 NEW YEARS SPECIAL SIGN UP AND GET 50% OFF YOUR FIRST 6 MONTHS! 1 YEAR COMMITMENT REQUIRED 755 Alphonso Street . SLO [off Broad Street] 8420 El Camino Real . Atascadero 805.439.1881 revslo.com KEN AGE 67 76 | SLO LIFE MAGAZINE | DEC/JAN 2020 #4 NATURAL CONSIDERATIONS We humans aren’t the only ones feeling the effects of artificial blue light. Plants, animals, and microorganisms also rely on light cycles to guide behaviors like photosynthesis, pollination, migration, hibernation, and reproduction. Blue light in particular influences circadian clocks in plants and animals. As cities grow and switch from traditional orange-yellow light-emitting street lights to white LED ones, we see an increase in blue light at night—which not only confuses the circadian rhythms of our fellow earthlings but also creates unhealthy light pollution. If you’ve ever looked up at the night sky from a crowded city, you may have noticed a starless glow looming overhead. This artificial “sky glow” is a result of scattered artificial light. All man-made light pollutes the night sky but blue light scatters especially easily, obscuring our solar system and altering our natural environment. While modern LED lights are good for saving energy, they can also interrupt natural biological processes that keep our ecosystems healthy. To be a good neighbor, simply shut off unnecessary outside lights and direct light downward so that it doesn’t spill into the night sky. #5 THE FUTURE IS BRIGHT Artificial blue light is still relatively new on the scene, meaning more research is needed to determine longer-term effects in many aspects of our daily lives. But the good news is, you can avoid it simply by replacing bright-white light bulbs with warmer soft-white ones, reducing screen brightness, using night-mode apps that reduce blue light emission, or better yet, unplugging with a good old-fashioned book. If you spend a lot of time behind a screen, blue light blocking glasses—or “blue blockers”— also work well to filter blue light. More and more optical brands are offering blue blockers with and without prescription lenses. You can pick up a pair of non-prescription blue blockers for less than $100. As the famous song lyrics go, “I wear my blue blockers at night, so I can, so I can sleep.” (Or something like that. You get the gist.) SLO LIFE
VARICOSE & SPIDER VEIN TREATMENT Love your legs again and wear shorts with confidence! Covered by most insurance No hospitalization Local anesthesia No down time TAKE A 1-MIN. SELF SCREENING TEST Kenneth Spearman, M.D. Timothy Watson, M.D. www.ccveins.com info@ccveins.com 880 Oak Park Blvd., Suite 201 Arroyo Grande , CA 93420 If you checked any of these symptoms, call today for a FREE consultation! 805.473.VEIN (8346) DEC/JAN 2020 | SLO LIFE MAGAZINE | 77
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SLO LIFE magazine REAL ESTATE BY TH
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M O D E R N • C L A S S I C • J
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Built with care. Close your eyes. W
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GENERAL BUILDING CONTRACTORS . LAND
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the DEC/JAN 2020 | SLO LIFE MAGAZIN
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One new name. An extensive network
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DESIGN. BUILD. MAINTAIN. sagelandsc
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TILE SHOWROOM & NATURAL STONE SLAB
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True Community Banking “You never
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BECAUSE YOU DESERVE THE VERY BEST C
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PARIS, FRANCE MAINE JEAN RENO, CIND
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LAKE POWELL, UTAH MANHATTAN, NEW YO
Page 25 and 26: VENICE, ITALY SURPRISE, ARIZONA KEN
Page 27 and 28: E X P EC T B E T T ERSM AVILA BEACH
Page 29 and 30: NOVEMBER ’19 11/8 County Agricult
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Page 33 and 34: “I want a baby sister and dad is
Page 35 and 36: San Luis Obispo County covers appro
Page 43 and 44: et’s start from the beginning, We
Page 45 and 46: Don’t miss the first ever Damon C
Page 47 and 48: 䰀漀挀愀氀䔀琀栀椀
Page 49 and 50: Explore the Extraordinary www.Garde
Page 51 and 52: of fundraising for the school. A we
Page 53 and 54: A new generation of housing croppin
Page 57 and 58: To all the Clients, Consultants, Co
Page 59 and 60: C O M M E R C I A L & R E S I D E N
Page 67 and 68: HAPPY HOLIDAYS FROM OUR FAMILY TO Y
Page 69 and 70: Thank you for another amazing year!
Page 71 and 72: Personalized Landscape Design 805.2
Page 75: THANK YOU FOR A WONDERFUL 2019, FRO
Page 79 and 80: Unique gifts and fabulous finds at
Page 81 and 82: O L L O W @ N O U R I S H S L O F O
Page 83 and 84: BELONGING: LOCAL EXPRESSIONS OF BLA
Page 85 and 86: WIRELESS INTERNET FOR THE CENTRAL C
Page 87 and 88: HOLIDAY CHUTNEY Ingredients: 4 cups
Page 89 and 90: new year’s eve pops: a night at t
Page 91 and 92: smart, eclectic, art to live on 307
Page 93 and 94: Healing Happens FIRST CHURCH OF CHR
Page 95 and 96: Sustainable Materials | General Con
Page 97 and 98: ORCHESIS 50 In 1969, Dr. Moon Ja Mi
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SLO LIFE Dec/Jan 2020

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