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Abingdon Living Jan - Feb 2020

We've got 2020 vision as we look ahead to the new year with fitness and health tips, a wedding guide, meat free recipes, an interview with chef Michael Caines and lots of home inspiration.

We've got 2020 vision as we look ahead to the new year with fitness and health tips, a wedding guide, meat free recipes, an interview with chef Michael Caines and lots of home inspiration.

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Contents<br />

A Note<br />

from the editor<br />

A Culinary meat-free Journey recipes throughthat<br />

Northern 19Fantastic still comfort Ireland<br />

cosset<br />

BBC Producer of Planet<br />

Earth II Mike Gunton<br />

In this issue...<br />

04 What’s On<br />

24<br />

We embrace the chill and find the best<br />

events this winter - with lots of fun to<br />

blow away the <strong>Jan</strong>uary gloom<br />

17 Michael Caines<br />

We interview the Michelin star chef<br />

from Devon on his passion for motor<br />

racing and his charitable work<br />

19 Veg Out<br />

Four fabulous recipes if you’re<br />

attempting Veganuary this year or are<br />

just looking to reduce meat intake<br />

22 Live Well<br />

If you’re looking to retune your health<br />

this year, we have some excellent tips<br />

to get you started<br />

26 Magical Oman<br />

We visit the mountains and the dunes<br />

of Oman, a glorious country with a<br />

rich history<br />

30 Homebuying Guide<br />

If the New Year heralds a big house<br />

move, we bring together tips to make<br />

the process easier<br />

17<br />

Michael<br />

Caines<br />

I’d love to hear your resolutions for the New<br />

Year - please do email them to me and add to<br />

the inspirational pot. In the meantime, you can<br />

get a flavour of everything else in this issue by<br />

32<br />

looking left. Whatever your resolutions or goals,<br />

I hope <strong>2020</strong> is a fantastic year for you.<br />

Country House<br />

Interiors<br />

Editor Kate Thomson | e katie.thomson@minervapublications.co.uk<br />

Publisher Sally Thomson<br />

Pre-Press Manager Kate O’Connell<br />

Contributors Rebecca Williams, Peter Thomson, Sue Cooke, Matthew Biggs<br />

Angela Cave, Lucy Saunders and Pete Lawrence. Front cover from Waitrose<br />

Key Account Manager Marcus Hawke<br />

e marcus.hawke@minervapublications.co.uk<br />

d/l 01225 308 094<br />

twitter: @<strong>Abingdon</strong><strong>Living</strong>1<br />

Here we are in a new decade. <strong>2020</strong>, with all its<br />

numerical symmetry, has both the promise of<br />

a new year and a new epoch. It goes without<br />

saying that this is a time for reflection, both<br />

inward and outward - what shape would we like<br />

our lives to have taken come <strong>Jan</strong>uary 2021?<br />

My goals would usually be overly simplistic and<br />

a little nebulous - lose a few pounds, drive less,<br />

learn a language; I’m almost doomed to failure<br />

by the lack of framework in the first instance.<br />

This year, I’m trying the opposite approach -<br />

detailing exactly how I will do something and<br />

here it is, printed - I can’t look back now.<br />

1. Walk, Run or Cycle 5km a day, for the<br />

whole of <strong>2020</strong>. This sounds bonkers, but<br />

we all need to move more and even the<br />

most fitness-phobic person can walk 5km<br />

in a day...well, I’ll update you in March with<br />

my progress.<br />

2. Consume Less - I’m not talking just about<br />

food. I’ll be limiting myself to one new<br />

piece of clothing a month (the rest will<br />

come from resale sites and charity shops).<br />

I’m going to get store-cupboard staples<br />

from zero waste shops and I’ve swapped<br />

my cleaning products for natural ones.<br />

This was in part inspired by our amazing<br />

interview this issue with Mike Gunton of the<br />

BBC’s Natural History Unit - his passion for<br />

environmentalism is infectious.<br />

3. Live Well - ok, this does sound like I’m<br />

straying into generalities but a quote I heard<br />

really hit home: ‘everything you eat will either<br />

prevent disease or fuel it’. We only get one<br />

body, so I’m going to treat mine with more<br />

respect by getting the nutrients I need - you<br />

can read more on that in our health guide.<br />

MINERVA PUBLICATIONS<br />

County Gate, County Way<br />

Trowbridge, Wiltshire BA14 7FJ<br />

t 01225 308 128<br />

w www.minervapublications.co.uk<br />

visit our website www.abingdonliving.co.uk<br />

Katie<br />

Disclaimer: The publishers shall not be held liable for any loss occasioned by failure of an<br />

advertisement to appear, or any damage or inconvenience caused by errors, omissions and<br />

misprints. No part of this publication may be reproduced without prior permission from the<br />

publishers. The opinions expressed within are not necessarily those of the publishers.<br />

www.abingdonliving.co.uk | 3

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