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Nottingham January 2020

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<strong>January</strong><br />

<strong>2020</strong><br />

“If I cannot do<br />

great things, I can<br />

do small things in<br />

a great way.”<br />

Martin Luther King, Jr., American Leader,<br />

<strong>January</strong> 15, 1929 - April 4, 1968<br />

LOOK INSIDE FOR:<br />

PLUMBERS, PAINTERS,<br />

A/C COMPANIES,<br />

AND MORE! SUPPORT<br />

YOUR NEIGHBORS AND<br />

LOCAL BUSINESSES!<br />

<strong>Nottingham</strong> Country | <strong>January</strong> <strong>2020</strong> 1


Addicks & Barker Upstream Flood<br />

trial has concluded!<br />

There is still time to join the case!<br />

VB Attorneys is part of the court-appointed team leading this case against the federal<br />

government. Trial of the test cases concluded in May 2019.<br />

Call 888-695-6993 or visit HurricaneHarveyLawsuitHelp.com.<br />

Work with our Court-appointed<br />

lead attorneys:<br />

• Part of the lead team since Day 1.<br />

• Represent homeowners in all impacted communities.<br />

• No fee unless and until we win your claim.<br />

• Board Certified in Texas.<br />

Learn more about the case:<br />

• Significant compensation may be paid.<br />

• We believe the trial went very well.<br />

• There is still time to join.<br />

• You can join even if you received money from<br />

insurance, FEMA, or SBA.<br />

Vuk Vujasinovic is a founding partner of VB Attorneys, located in<br />

West Houston. He is a Board Certified attorney helping Houston<br />

homeowners get compensation for their individual losses. He<br />

represents property owners in all communities impacted by<br />

reservoir waters after Harvey. He is still accepting new clients.<br />

Call 888-695-6993 or visit HurricaneHarveyLawsuitHelp.com<br />

to get started today.<br />

2<br />

<strong>January</strong> <strong>2020</strong> | <strong>Nottingham</strong> Country


LOU'S PAINTING, Ltd.<br />

• Interior - Exterior<br />

• Power Washing<br />

• Sheetrock & Texture<br />

• HardiPlank ® Replacement<br />

• Minor Repairs<br />

Your home is an expensive investment!<br />

Painting beautifies &<br />

preserves that investment!<br />

Free Estimates<br />

O 281-492-2643 C 281-844-4338<br />

"Doing business from the same location since 1978"<br />

Your Neighborhood Plumber<br />

Aaron’s<br />

Up-front Pricing<br />

$25 OFF<br />

With this Ad<br />

Since 1974<br />

LIC. 17773<br />

Complete Plumbing & Drain Service<br />

We Welcome Your Questions • Open 7 Days a Week<br />

281-444-2000 www.aarons-plumbing.com<br />

IMPORTANT NUMBERS - NC<br />

PLEASE CONTACT THE CONSTABLE AT 281-463-6666 WHEN ANY SUSPICIOUS OR DISORDERLY CONTACT IS OBSERVED.<br />

SCS MANAGEMENT SERVICES<br />

(Management Company for Sec.1, 2, 3, 4, 6, 7, 8, 9<br />

& Mason Creek Park Sec. 1)<br />

<strong>Nottingham</strong> Country CIA • 281-463-1777, ext. 7121<br />

Terry Brown - tbrown@scsmgmt.com<br />

Commissioner Steve Radack 281-463-6300<br />

Street Repairs ( J. Martinez) 281-463-6300<br />

Harris County - www.co.harris.tx.us<br />

EMERGENCIES 911<br />

Precinct 5 Constables 281-463-6666<br />

Harris County Sheriff Dept. Non-emerg. 281-463-2648<br />

HCESD 48 Fire Dept. 281-599-8888<br />

NON Emergencies Only 281-492-8080<br />

NON-EMERGENCIES<br />

Poison Control Center 1-800-222-1222<br />

Toxic Chemical & Oil Spills 1-800-424-8802<br />

Highway Patrol 713-957-6192<br />

UTILITIES<br />

Center Point Energy (Gas) 713-659-2111<br />

Longhorn Utility District 281-353-9756<br />

Leaking gas fire 713-659-3552<br />

<strong>Nottingham</strong> MUD 281-579-8641<br />

Electricity - Reliant Energy (billing) 713-207-7777<br />

Center Point Power Outage 713-207-2222<br />

(include pole number)<br />

Comcast Communications 713-341-1000<br />

AT & T Repair 1-800-246-8464<br />

AT & T New Service 1-800-288-<strong>2020</strong><br />

Mason Creek Utility district 281-578-7272<br />

Best Trash LLC 281-313-2378<br />

MEDICAL<br />

Methodist West Houston Hospital 832-522-1000<br />

Katy Memorial Hermann 281-644-7000<br />

Houston Methodist Continuing Care Hospital 281-599-5700<br />

Memorial City Hospital 713-932-3000<br />

CREST MANAGEMENT COMPANY<br />

(Management Company for Section 10 only)<br />

<strong>Nottingham</strong> Country Fund, Inc. • 281-579-0761<br />

Michael Barrera • michael@crestmanagement.com<br />

LIBRARIES<br />

Maude Marks 281-492-8592<br />

Bear Creek 281-550-0885<br />

Katy 281-391-3509<br />

POST OFFICES CENTRAL # 1-800-275-8777<br />

211 Baker Road<br />

Park Row Post Office 20180 Park Row<br />

16830 Barker Springs<br />

10505 Town & Country<br />

315 Addicks-Howell Rd.<br />

MISCELLANEOUS<br />

KISD Tax Office 281-396-6100<br />

Harris County Animal Control 281-999-3191<br />

Harris County Mosquitoe Control 713-440-4800<br />

Harris County Appraisal District 713-957-7800<br />

Harris Co. Tax Office 713-224-1919<br />

Harris Co.Appraisal District 713-957-7800<br />

Texas Dept of Public Safety 713-681-1761<br />

SCHOOLS<br />

www.katyisd.org<br />

KISD Administration 281-396-6000<br />

KISD Transportation 281-396-7560<br />

<strong>Nottingham</strong> County Elementary 281-237-5500<br />

Pattison Elementary 281-237-5450<br />

Memorial Parkway Jr. High 281-237-5800<br />

McMeans Junior High 281-237-8000<br />

Taylor High School 281-237-3100<br />

NEWSLETTER INFORMATION<br />

Krenek Printing Company • 7102 Glen Chase Ct.<br />

281-463-8649 Fax# 281-463-2425 • www.krenekprinting.com<br />

Articles Email: News@KrenekPrinting.com<br />

Ads Email: ads@krenekprinting.com<br />

Classified Ad Email: classified@krenekprinting.com<br />

WINTER SPECIALS ON EQUIPMENT INSTALLS<br />

• Annual<br />

Maintenance<br />

Programs<br />

• Serving area<br />

since 1994<br />

Free estimate or 2 nd opinion<br />

281-394-0028<br />

$25 off<br />

any<br />

repair<br />

Expires 1/31/20<br />

License TACLB 24777E and Insured<br />

FREE<br />

Wi-fi thermostat<br />

w/ equipment purchase<br />

• All repairs<br />

guaranteed<br />

0% Interest<br />

financing available<br />

Expires 1/31/20 WAC Expires 1/31/20<br />

IdealAirServices.com<br />

MEMBER<br />

Greater Houston<br />

Helping Build<br />

Businesses &<br />

Bring Communities<br />

Together since 1979<br />

Krenek Printing<br />

NEIGHBORHOOD NEWSLETTERS LLC<br />

281-463-8649<br />

www.KrenekPrinting.com<br />

YOUR AD COULD<br />

BE HERE!<br />

Local Subdivision Newsletters reaching over 100,000 homes<br />

Visit our website for a full price list or call our office today!<br />

<strong>Nottingham</strong> Country | <strong>January</strong> <strong>2020</strong> 3


4<br />

From the NCCIA Board of Directors<br />

HATS OFF TO HALLOWEEN WINNERS<br />

Wow! Board member Suzie Bredlau was left speechless by all the NC<br />

homes that were seriously decked out for Halloween. She wants to send<br />

a BIG shoutout to those who didn’t win but were still so very fantastic,<br />

especially several of the winners from last year. “You guys are still rocking<br />

it, but I needed to spread the love,” she said.<br />

The 2019 winners for the Halloween Yard Contest were:<br />

• 702 Herrick Ct.<br />

• 1423 Sherfield Ridge<br />

• 1019 Barkston<br />

• 20234 Laurelock<br />

• 20218 Kingscamp<br />

Thanks again for your great participation!<br />

FRIENDLY REMINDER ABOUT TRASH RULES AND PROCEDURES<br />

We are lucky to have such a great service provider in Best Trash. It’s hard<br />

to remember all the rules that govern trash pickup, so we thought a<br />

reminder would be helpful. Here are some key highlights.<br />

• If you use trash cans, they should be between 30-50 gallons in size.<br />

• If you use trash bags, please limit the weight per bag to 40 pounds.<br />

• Ten bags or bundles is the maximum you can put out at a time. 40<br />

pounds is the max for each bundle and 4 feet is the maximum length.<br />

These requirements prevent damage to Best Trash’s equipment.<br />

• Tree branches and shrub and brush trimmings must be tied and bundled<br />

and no branch diameter can exceed 3 inches.<br />

• All wood, fence pickets and lumber need to be tied and bundled and<br />

all nails must be hammered down or removed. They cannot collect fence<br />

posts with concrete.<br />

• They will pick up 1 room’s worth of carpet. Carpet and/or padding must<br />

be rolled and tied in bundles and placed on the curb.<br />

• They will pick up paint cans, but the paint must be dried out and the lids<br />

must be removed.<br />

• They will take furniture, but no more than two items per collection day.<br />

If the furniture contains tile or ceramic material, they cannot take it.<br />

• They will take mattresses and box springs of any size, but no more than<br />

two each collection day.<br />

• They will pick up refrigerators and freezers, but they must be drained<br />

of freon first and a bill validating the Freon removal must be attached to<br />

the item.<br />

• They will take Christmas trees.<br />

• These items are NOT allowed in our trash: dirt, construction debris,<br />

waste generated by a private contractor (remodeling, landscaping),<br />

rocks, motor oil, cooking oil, gasoline, bricks, tile, concrete, liquid paint,<br />

fertilizer, chemicals and tires.<br />

If you have a huge load to be picked up, please send an email to<br />

customerservice@besttrashtexas.com and they will provide a quote<br />

for removing your trash. Most of you know that trash is collected for all<br />

sections of NC on Tuesdays and Fridays. For more detailed information<br />

on trash and recycling, visit best-trash.com.<br />

ARE YOU PAYING TOO MUCH IN TAXES?<br />

Some homes in NC do not have homestead exemptions, which means<br />

those homeowners are paying 20 percent more in taxes. Exemptions<br />

are handled by the Harris County Appraisal District. For clarification, a<br />

homestead exemption is granted for a primary residence, not for a rental<br />

property. To file for an exemption, please go to hcad.org; the application<br />

is on the Forms page under the Residential Exemption section. You may<br />

also call 713-957-7800 with questions.<br />

ODDS AND ENDS<br />

Your annual HOA assessment was due on Dec. 31, 2019. Please pay it soon<br />

to avoid late fees.. <strong>January</strong> is a great time to trim trees, as they are dormant.<br />

Feel free to plant some too if you like. ~ NCCIA Board of Directors<br />

OTHER NOTTINGHAM NEWS<br />

FORECLOSURES REPORT<br />

As of late November, there were no foreclosures to report in <strong>Nottingham</strong><br />

Country.<br />

SECURITY REPORT FOR OCTOBER<br />

Abandoned vehicles: 2<br />

Alarms: 11<br />

Arrest:<br />

1 (open warrants)<br />

Assault: 2<br />

Auto accidents: 3<br />

Burglaries:<br />

2 (vehicular)<br />

Check Rennie Park: 22<br />

Criminal Mischief: 1<br />

Disturbances: 5<br />

Meet the citizen: 79<br />

Reports: 20<br />

Stranded motorist: 1<br />

Suspicious persons: 5<br />

Suspicious vehicles: 12<br />

Theft: 1<br />

Traffic Stops: 59<br />

Vacation watches: 38<br />

Welfare checks: 9<br />

We are asking parents that pick up their children at NCE not to block the<br />

stop signs on Dominion on either side of Whittington while waiting for<br />

school to dismiss. There is orange paint on the curbs in this area marking<br />

the legal 30 foot distance from the stop signs. Additionally, we ask<br />

that parents use Laverton as the main route to NCE if coming south on<br />

Dominion. The alley behind Whittington shall not be used for a short cut,<br />

as this is a private driveway and is for Whittington homeowners. Thank<br />

you in advance for your cooperation. ~ Sgt. BJ Howard - Precinct 5<br />

RICK RICE PARK OFFERS YOGA,<br />

ZUMBA AND BOOT CAMPS<br />

Rick Rice Park would like to invite members of the community to participate<br />

in events being offered at the park. On Monday mornings at 8:30 AM, a<br />

Zumba class is offered at Francesca’s Garden, which is at the south end of<br />

the park (behind Mann Eye Institute). The fee is $5 and the money will go to<br />

a nonprofit group. On Wednesday mornings at 9 AM, also at Francesca’s<br />

Garden, yoga for all levels is offered; the $5 suggested donation benefits<br />

the Taylor High School band. Camp Gladiator offers a full schedule of boot<br />

camps throughout the week, also at Francesca’s Garden. The schedule is<br />

as follows: Monday, Wednesday and Thursday at 5 PM and 6:15 PM and<br />

Tuesday, Thursday and Friday at 9:30 AM. Fees range from $65-$85 per<br />

month depending on the length of the term and include unlimited classes<br />

at any location by a certified personal trainer. For more information, please<br />

contact Tracey Timpanaro at tat25@comcast.net or 832-978-0906.<br />

NOTTINGHAM COUNTRY GARDEN CLUB (NCGC)<br />

Monthly meetings are held on the first Thursday of each month<br />

from September through May. We welcome all people interested in<br />

gardening and gardening related topics. We serve the West Houston<br />

and Katy areas. You do not have to live in the <strong>Nottingham</strong> Country<br />

neighborhood to belong to our group! NCGC is a non-profit organization<br />

affiliated with the Houston Federation of Garden Clubs, the Texas State<br />

Garden Clubs and the National Garden Clubs. The purpose of the club<br />

is to promote the beautification of our community, support local and<br />

national educational and civic organizations and educate the community<br />

about our environment. Donations from the NCGC are funded by our ​<br />

annual​ ​Spring​ ​Sale​ ​and​ ​projects​ ​that​ ​vary​ ​each​ ​year.<br />

Meet and greet time begins at 9:30 AM and the program will begin at<br />

10 AM, followed by the NCGC business meeting. Please join us at the<br />

Municipal Utility Building #81 at 805 Hidden Canyon Drive, Katy, 77450.<br />

For more information, see our website: www.ncgctx.org.<br />

<strong>January</strong> <strong>2020</strong> | <strong>Nottingham</strong> Country


NOTTINGHAM COUNTRY MOM’S GROUP<br />

We are wishing everyone happy seasons ahead. We have loved seeing<br />

so many new faces at our play dates, MNOs and on our secret Facebook<br />

group. Every month our group gets together for a variety of scheduled<br />

fun activities along with impromptu meet-ups at the park. If you are a<br />

new or veteran <strong>Nottingham</strong> Country mom and haven’t joined our group<br />

we hope to see you soon, please contact us via email ncmomskaty@gmail.<br />

com. Have a fabulous month from The <strong>Nottingham</strong> Country Moms’ Group.<br />

DEED RESTRICTIONS COMMITTEE COMPLAINT FORM<br />

• FREE Inspections<br />

• FREE Estimates<br />

• Hail & Wind Specialist<br />

• Insurance Specialist<br />

• A rating on Angie’s List<br />

(Shingle color shown in<br />

Max Def Weathered Wood)<br />

TEENAGE JOB SEEKERS<br />

If you are between 12 and 18 and would like to be added to the<br />

teenage job seeker’s list, please fill out the form on our website (www.<br />

krenekprinting.com, click submissions and choose Jobseekers) with<br />

your name, birthdate (mo. & yr.), phone number, year you will graduate<br />

and the name of your newsletter/subdivision. Check the list of jobs you<br />

want on your form. Please make sure your email is correct, we send<br />

emails in the summer to make sure all the info is still good and that you<br />

want to stay on the list. If we do not hear back from you after 3 tries, we<br />

will remove you from the list until we do. Must have parent(s) permission.<br />

DISCLAIMER: Neither the subdivision, nor Krenek Printing is responsible for those listed on the<br />

Teenage Job Seeker List. Please ask for and check out references if you do not personally know<br />

those listed. This is just a list of teenagers from the subdivision who wish to find part time jobs.<br />

Responsibility for any work done by these teenagers is between those seeking helpers and<br />

the teens and their parents.<br />

CODE KEY: B - BABYSITTING, CPR - CPR CERT., FAC - FIRST AID CERT.,<br />

RCC - RED CROSS CERT., SS - SAFE SITTER, SL - SWIM LESSONS, PP -<br />

PET/PLANT SITTER, P - PET CARE ONLY, H - HOUSE CARE, L - LAWN<br />

CARE, C- CAR CARE/DETAILING, T - TUTORING<br />

TEENAGE JOB SEEKERS<br />

NOT AVAILABLE ONLINE<br />

Free Ridge Ventilation<br />

with<br />

Full Roof Installation<br />

We use high quality<br />

CertainTeed Max Def shingles<br />

to get the 3D look and enhance<br />

your home’s curb appeal.<br />

Call or email for your FREE Roof Inspection today!<br />

www.rlkdesignsinc.com<br />

rlkizer@yahoo.com<br />

832-434-4159<br />

Christy, Linda & Courtney Wade - An Award Winning Family!<br />

Christy Wade<br />

Sales & Marketing Specialist<br />

REALTOR ®<br />

832.483.0630<br />

cwade@garygreene.com<br />

We’re family helping families!<br />

Linda Wade<br />

Broker Associate<br />

Relocation Specialist<br />

281.728.7999<br />

wadelrt@garygreene.com<br />

Courtney Wade McEachern<br />

Sales & Marketing Specialist<br />

REALTOR ®<br />

832.752.2670<br />

courtney.wade@garygreene.com<br />

Whether you’re interested in buying or selling,<br />

you deserve a team that puts your interests first...<br />

We’ll be there for you! We’ll listen and take the time<br />

to find out what’s important to you and your family.<br />

When you contact us, we’ll develop a marketing strategy that<br />

helps you achieve the results YOU want ... a better bottom line<br />

with the least inconvenience to you and your family.<br />

©2012 Better Homes and Gardens Real Estate LLC. A Realogy Company. All Rights Reserved. Better Homes and Gardens Real Estate LLC fully<br />

supports the principles of the Fair Housing Act and the Equal Opportunity Act. Each Office is Independently Owned and Operated. Better Homes<br />

and Gardens, the Better Homes and Garden Real Estate logo are registered service marks owned by Meredith Corporation and licensed to Better<br />

Homes and Gardens Real Estate LLC.<br />

<strong>Nottingham</strong> Country | <strong>January</strong> <strong>2020</strong> 5


Katy<br />

Independent<br />

School District<br />

www.katyisd.org<br />

IMPORTANT DATES<br />

<strong>January</strong> 1st-3rd: Winter Break<br />

<strong>January</strong> 6th: Teacher Preparation Day<br />

<strong>January</strong> 7th: First Day of Spring Semester<br />

<strong>January</strong> 20th: Student Holiday<br />

<strong>January</strong> 22nd: Family Night<br />

(No Homework Assigned)<br />

LOCAL DEVELOPER PLEDGES 3-YEAR CONTRIBUTION TO KATY ISD EDUCATION FOUNDATION<br />

Cane Island, home to many parents, grandparents and increasing numbers of Katy ISD students, has joined the corps of Keystone Investors contributing<br />

to the Katy ISD Education Foundation and its Inspiring Imagination teacher grant program. The Foundation’s Investor program allows the community,<br />

both individuals and business leaders like Cane Island, to provide a sound financial platform for Foundation initiatives by committing to three years<br />

or more of support.<br />

Cane Island President Dan Naef joined the Katy ISD Education Foundation for 2019-<strong>2020</strong> Inspiring Imagination teacher grant announcements. “It was<br />

one of the most special experiences I’ve had in Katy,” Naef said, “To be present and witness the joy in a teacher’s eyes when they win a grant and to hear<br />

the excitement in their voice, it’s priceless.” Cane Island doesn’t just build homes, it builds community. Naef said, “Nothing says community like taking<br />

care of our children and taking care of the educators who pour into our children.”<br />

The Katy ISD Education Foundation has awarded $1.6 million in its first seven years of Inspiring Imagination teacher grants, impacting students in<br />

classrooms all around the district. Funding for the program is provided in part by long-term investors like Cane Island and annual fundraising events<br />

Fireflies & Foodtrucks and GROOVE. To learn more, contact us at 281-396-6031 or visit www.katyisdeducationfoundation.org.<br />

“We work as unto<br />

the Lord”<br />

RESIDENTIAL &<br />

COMMERCIAL<br />

GEYER ROOFING<br />

Specializing in<br />

Re-Roofing<br />

Ron Geyer<br />

713-462-3898<br />

REMODELING<br />

• Kitchens • Bathrooms • Windows / Doors • Floors • Hardi Siding<br />

• Rooms Additions • Complete Renovations • Patio Covers<br />

Rob Geyer<br />

281-477-3456<br />

BLUEBONNET PAINTING<br />

R ENOVATIONS & R E M O D E L ING<br />

• INTERIOR / EXTERIOR<br />

• SHEETROCK REPAIRS<br />

• HARDIPLANK ® INSTALLATION<br />

• WOOD REPLACEMENT<br />

• STAIN / VARNISH SPECIALIST<br />

FULLY<br />

INSURED<br />

• BATHROOM/KITCHEN RENOVATIONS<br />

• FRONT DOOR REFINISHING<br />

FREE<br />

ESTIMATES<br />

281-855-3739<br />

bluebonnetpainting@gmail.com<br />

6<br />

<strong>January</strong> <strong>2020</strong> | <strong>Nottingham</strong> Country


Natalie Gendron from<br />

Memorial Parkway<br />

Junior High<br />

LOCAL CHEERLEADER/DANCER TO PERFORM<br />

IN THANKSGIVING DAY PARADE AT THE<br />

WALT DISNEY WORLD® RESORT<br />

Natalie Gendron from Memorial Parkway Junior High in Katy Texas is one<br />

of more than 500 elementary, junior high and high school cheerleaders<br />

and dancers from across the country that represented Varsity Spirit in<br />

the 2019 Thanksgiving Tour at the Walt Disney World® Resort in Orlando,<br />

Florida.<br />

The individuals invited to perform in the parade are part of a select group<br />

of cheerleaders and dancers chosen as All-Americans during Varsity<br />

Spirit summer camps across the country. All-Americans are selected via<br />

tryout based on either superior cheerleading or dance skills at camps<br />

operated by Universal Cheerleaders Association (UCA), Universal Dance<br />

Association (UDA), National Cheerleaders Association (NCA) or National<br />

Dance Alliance (NDA). Only the top 10% of the cheerleaders and dancers<br />

from Varsity Spirit camps earn the chance to march in a holiday parade<br />

of this caliber.<br />

Natalie performed with the Varsity Spirit All-Americans in a one-of-akind<br />

pre-parade performance through Disney’s Magic Kingdom® Park<br />

on Thanksgiving Day. Besides enjoying a sunny trip to Orlando, All-<br />

Americans had the opportunity to meet cheerleaders and dancers from<br />

across the nation and enjoy a magical holiday season at Walt Disney<br />

World® Resort parks.<br />

TAYLOR HIGH SCHOOL - PROJECT GRAD <strong>2020</strong>!<br />

Flock your friends and/or loved ones with our perfectly poised,<br />

passionately pink, plucky, perky flock of flamingos! Rent as many as you<br />

need for $1 per bird (minimum 20). Pick up the afternoon before your<br />

event and drop it off the day after the event. Rent a Happy Birthday<br />

Banner for $5. For more information, please contact Adrilene Kahn at<br />

adrilenekahn@gmail.com.<br />

Flamingo<br />

Your Yard<br />

Birthdays, Anniversaries, any special occasion,<br />

or just for fun!<br />

Place your order for a perfectly poised, passionately<br />

pink, plucky, perky flock of flamingos!<br />

Two day rental fee is only $1 per bird<br />

(with a 20 bird minimum)<br />

"Happy Birthday” Banner 2’ x 4’<br />

available for an additional $5 fee<br />

Please contact Adrilene Kahn at (281) 665-9056<br />

Thank you for supporting THS Project Grad <strong>2020</strong>!<br />

<strong>Nottingham</strong> Country | <strong>January</strong> <strong>2020</strong> 7


What's Happening<br />

Around the<br />

Community<br />

WALKS/RUNS<br />

KATY ISD EDUCATION FOUNDATION<br />

ANNOUNCES REASON2RACE<br />

Pick your race, pick your pace and raise funds for teacher grants with<br />

every step. Run or walk with the Katy ISD Education Foundation in the<br />

Katy Half Marathon/5K/1K on Saturday, February 8, <strong>2020</strong> at Katy Mills<br />

Mall to raise funds for the Inspiring Imagination teacher grant program.<br />

The Katy ISD Education Foundation celebrated a spectacular milestone<br />

this year with $1,600,000 awarded in its first seven years of Inspiring<br />

Imagination teacher grants. Reason2Race and its proceeds play a key role<br />

in reaching milestones such as this and will continue to garner support as<br />

the foundation’s grant program expands.<br />

Register and join Team Katy ISD Education Foundation, a Katy ISD campus<br />

team or recruit your own team of co-workers and friends. The Katy ISD<br />

Education Foundation has a goal of $60,000 for this year’s Reason2Race.<br />

All proceeds will directly support Inspiring Imagination grants awarded<br />

to teachers in May <strong>2020</strong>.<br />

Find more information and register at https://tinyurl.com/Reason2Race20<br />

or www.katyisdeducationfoundation.org or contact the Katy ISD<br />

Education Foundation at 281-396-6031.<br />

GRAEME’S RUN - 5K & 1 MILE WALK<br />

FEBRUARY 22, <strong>2020</strong><br />

No Label Brewery • Registration 8 AM<br />

Run Starts at 9 AM • Family Entertainment<br />

No Label Brewery, Face Painting, Bounce<br />

Houses, Food, Raffle, Chris Boise and Righteous<br />

Cause Band<br />

Register & Learn: www.graemessuperheroes.org<br />

All funds raised benefit The Children’s Heart<br />

Foundation<br />

FUNDRAISERS<br />

5K & 1 Mile Walk<br />

February 22, <strong>2020</strong><br />

KATY CHRISTIAN MINISTRIES SOUPER BOWL No Label OF CARING Brewery<br />

Registration 8:00am<br />

JANUARY/FEBRUARY <strong>2020</strong><br />

Run Starts at 9:00am<br />

Katy Christian Ministries Souper Bowl of Caring - a National event to<br />

restock the shelves of local food pantries Family across the nation. Entertainmen<br />

Occurring<br />

after the holiday season and before the No summer, Label Brewery, when the Face needs Painting, are the Bounce Ho<br />

Food, Raff le, Chris Boise, and<br />

greatest and donations typically decline due to so many people traveling.<br />

Righteous Cause Band<br />

Food Donations can be made at local grocery store “Red Barrels” (See list<br />

of stores supporting KCM Food Pantry Register at www.ktcm.org/foodpantry & Learn or Mor<br />

directly to the KCM Food Pantry at 5506 1 st Street, Katy, TX 77493 (back of<br />

***all funds raised benefit<br />

the building at Food Pantry door). Let them<br />

The<br />

know<br />

Children’s<br />

it is for Souper<br />

Heart<br />

Bowl<br />

Foundati<br />

of<br />

Caring! Learn more at www.Souperbowl.org.<br />

JOIN US AT THE HOUSTON WING HANGER DANCE<br />

If you want to have a really good time and support a really good cause,<br />

mark your calendar for the Houston Wing Annual Hanger Dance, set<br />

for Saturday, February 22 nd at the West Houston Airport (Hanger B-5).<br />

Dinner and dancing are on tap for the night.<br />

Doors open at 5 PM and a swing dance lesson will take place from 5:30-<br />

6:30 PM. Dinner will be served at 6:15 PM. The band “Third Coast Swing”<br />

will keep the mood festive no doubt.<br />

The CAF is an organization worthy of support, as it is dedicated to<br />

preserving and honoring our military history by keeping historical<br />

airplanes in flying condition. Tickets are only $45 for the dinner and<br />

dancing or $25 for dancing only. Please visit houstonwing.org for more<br />

information. And yes, you may bring your own libations. See you there!<br />

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<strong>January</strong> <strong>2020</strong> | <strong>Nottingham</strong> Country


THEATER/ARTS<br />

THE LANDING THEATRE COMPANY<br />

Stages Repertory Theatre, 3201 Allen Parkway, Suite 101, Houston, Texas<br />

77019 • www.landingtheatre.org<br />

A.D PLAYERS AT THE GEORGE THEATER<br />

5420 Westheimer Rd, Houston, TX 77056<br />

Box Office: 713-526-2721<br />

Hours: 10 AM-6 PM, Monday-Friday<br />

MILDRED’S UMBRELLA THEATER CO.<br />

MAINSTAGE SEASON : Chelsea Market Theater, 4617 Montrose Blvd.<br />

#100, Houston, TX 77006<br />

LADIES’ NIGHT WITH SAMUEL BECKETT (<strong>January</strong> 9-<strong>January</strong> 18, <strong>2020</strong>)<br />

Thursdays-Saturdays at 8 PM<br />

Cost: All Shows Pay What You Can (Suggested: $25)<br />

MORE INFO/RESERVATIONS: www.mildredsumbrella.com, info@<br />

mildredsumbrella.com or 832-463-0409.<br />

STAGEWORKS THEATRE<br />

Fridays and Saturdays at 7:30 PM<br />

Sunday matinees at 3 PM<br />

Stageworks Theatre is located at 10760 Grant Road, Houston, Texas<br />

77070. Website: www.stageworkshouston.org.<br />

COMMUNITY EVENTS<br />

SAVVY CAREGIVER EDUCATION PROGRAM<br />

AT KINGSLAND BAPTIST CHURCH<br />

20555 Kingsland Blvd, Katy 77450, Tuesdays, <strong>January</strong> 14 th -February<br />

18 th , 11:30 AM-1:30 PM<br />

This free, six-session, two-hour class will provide:<br />

• Opportunities to practice new behavior management skills<br />

• Interactive coaching to identify solutions for individual issues<br />

• Feedback to assess how applied strategies are working at home<br />

To register for an upcoming Savvy Caregiver program, please contact<br />

Sharon Cantrell, Amazing Place Caregiver Educator: scantrell@<br />

amazingplacehouston.org or 713-440-8177.<br />

KATY CHRISTIAN WOMEN’S CONNECTION (KCWC)<br />

KCWC is part of Stonecroft, a ministry for women which provides Bible<br />

Studies, Prayer Connections and fellowship luncheons around the US.<br />

Katy Christian Women also sponsors monthly Prayer Coffees. Please visit<br />

our website at Katycwc.org for locations.<br />

The Katy group meets every other month for lunch and a program at<br />

the Club at Falcon Point, 24503 Falcon Point Drive, Katy. There are no<br />

membership dues to pay and the luncheon is $20 all inclusive paid at<br />

the door. Lunch reservations are required. For more information or to<br />

RSVP for the luncheon, please Email KCWCReservations@gmail.com or<br />

call Kathy at 816-517-9279.<br />

KATY WOMEN’S AGLOW<br />

Katy Women’s Aglow, a part of Aglow International, is a local, spirit-filled<br />

women’s ministry fellowship. We meet monthly, usually on the fourth<br />

Saturday 10-11:30 AM. We come together for fellowship, to worship<br />

and to hear inspirational speakers and testimonies, as well as for special<br />

events. Katy Women’s Aglow is a great place to make new friends! View<br />

our website for information about current Bible studies. Prayer meetings,<br />

special events and speaker biographies, www.katyaglow.com.<br />

HOPE IMPACTS BIBLE STUDIES<br />

Mondays at the Bagel Café 7-8:30 PM. Bible Study includes dinner.<br />

Located 631 S Mason Rd, Katy, TX 77450<br />

Thursdays 12-1:30 PM, Ladies Discovery Bible Study and lunch on the<br />

first 3 weeks of the month. Hope Impacts office is located at 802 Dominion<br />

Suite 300, Katy, TX 77450. Registration is required and onsite childcare<br />

provided upon advance request. Minimum participation 2, Maximum 10.<br />

Questions call 713-705-7884 ask for Marilyn or Tina.<br />

PROPHETIC BIBLE STUDY FROM THE TORAH<br />

Prophetic Bible Study from the Torah starting with Leviticus chapter 23,<br />

“the feasts of the Lord,” using authentic Hebrew Scrolls and the New<br />

Testament.<br />

The lessons are in English, Chinese and partially finished in the Russian<br />

language. Lessons are web based until a group study is formed in Katy<br />

http://scrolls4all.org. Contact: Gary Zimmerman scrolls4all.org@gmail.com.<br />

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<strong>Nottingham</strong> Country | <strong>January</strong> <strong>2020</strong> 9


10<br />

Houston Area<br />

Road Trips<br />

Sugar Land Holiday Lights Sweetened by Imperial Sugar - thru<br />

<strong>January</strong> 5, <strong>2020</strong>, 6 PM, Constellation Field, 1 Stadium Dr., Sugar Land, TX<br />

77498. Admission: $15. Sugar Land Holiday Lights Sweetened by Imperial<br />

Sugar will kick off your holiday season with over 3 million lights and a full<br />

evening of entertainment. The carnival will feature thrilling rides, games<br />

and traditional carnival food and beverages. Santa Claus will be on site<br />

thru December 23 rd for photo opportunities and meet and greets.<br />

5 th Annual Magical Winter Lights - through <strong>January</strong> 5, <strong>2020</strong>, 5-11<br />

PM, Gulf Greyhound Park, 1000 FM 2004, La Marque. Admission: Online<br />

(https://magicalwinterlights.com) Advanced Ticket: Adult: $22, Children:<br />

(ages 4-13): $13, Senior Citizens (65+): $13, Children under 4: FREE, Family<br />

4-Pack: $76. The festival is a 20-acre, 52-day, larger-than-life lantern<br />

festival with themed lantern sections, nighty acrobatic performances,<br />

carnival rides and games, an interactive dino area and lots of holiday fun<br />

for the whole family.<br />

Prismatica - Sunday, <strong>January</strong> 5 th , 8 AM, Avenida Houston, 1002<br />

Avenida de las Americas, Houston, Texas 77010. Event is FREE and open<br />

to the public. Bring the family down to Avenida Houston, Downtown’s<br />

center for entertainment and enjoy our new, interactive art installation<br />

comprised of 50 pivoting prisms more than two metres tall, transforms<br />

the Place des Festivals into a giant kaleidoscope!<br />

The Bridal Extravaganza Show - <strong>January</strong> 4 th -5 th , George R. Brown<br />

Convention Center, 1001 Avenida de las Americas, Houston, Texas 77010.<br />

Two whole days of fashion shows, wedding seminars and over 650 booths<br />

featuring 325 local wedding vendors. See in person what they have to<br />

offer, including samples of their designs, photos and videos of reception<br />

locations, displays and new ideas to make your wedding special. For<br />

more info, visit www.bridalextravaganza.com.<br />

8 th Annual ChocoLoco 5K/10K - Saturday, <strong>January</strong> 11, <strong>2020</strong>, 7:30 AM,<br />

Start/Finish: Sam Houston Park 1000 Bagby St, Houston, TX 77002. Are<br />

you crazy for chocolate? Then this race is for you! We will have hot cocoa,<br />

chocolate fountains and more after the run! All participants receive a chip<br />

timed race, ChocoLoco 5K & 10K finisher medal and unisex t-shirt! Kids K<br />

participants receive a t-shirt and finisher medal. More info and to sign up:<br />

https://raceassist.redpodium.com/<strong>2020</strong>-chocoloco-5k10k.<br />

Festa Della Befana <strong>2020</strong> - <strong>January</strong> 12, <strong>2020</strong>, 3:30-5:30 PM, Italian<br />

Cultural and Community Center, 1101 Milford St., Free admission,<br />

Donations are welcome. Children from our Italian language classes will<br />

be participating in a recital and all guests will receive sweets from Befana<br />

when she comes to visit. Come learn about this Italian Christmas tradition<br />

with your family! The ICCC is funded in part by the City of Houston<br />

through Houston Arts Alliance.<br />

Holiday In The Gardens - Through <strong>January</strong> 12, <strong>2020</strong>, Moody Gardens,<br />

Seven Hope Blvd. Eight Holiday Attractions! One Venue! Ice Land:<br />

Christmas Around the World, Festival of Lights, Holiday 3D Films, Rudolph<br />

4D, Ice Skating, Arctic Slide, Train Rides, Photos with Santa, Plus Live<br />

Entertainment, Great Food, Group Rates, Hotel Packages and More! For<br />

info, times and tickets, www.moodygardens.com/holiday_season.<br />

Zoo Lights - Through <strong>January</strong> 12, <strong>2020</strong>, 5:30-10:30 PM, Houston Zoo,<br />

6200 Hermann Park Drive. Admission: $12.75-$29.95. Houston Zoo<br />

is transformed into a winter wonderland and one of Houston’ s most<br />

well-loved holiday traditions. Guests will sip hot chocolate as they stroll<br />

through the beautiful Houston Zoo grounds and take in the sights and<br />

sounds of the season. Earth-friendly LED lighting illuminate the ancient<br />

oak trees and decorate the paths to light the way. Guests also have an<br />

opportunity to interact with Candy the Zoo Lights Zebra, get a selfie<br />

on the giant ice throne and take a photo with Santa and Mrs. Claus.<br />

Additional experiences like decorating churros and making s’mores are<br />

also available for purchase.<br />

Chinese Cultural Showcase Performance - <strong>January</strong> 16, <strong>2020</strong>, 10 AM-<br />

11:59 PM, Chinese Community Center, 9800 Town Park Dr. Purchase<br />

Tickets: $15/person General Admission (Online or in person at the Chinese<br />

Community Center) $18/person at the door. A special performance lineup<br />

showcasing an array of traditional Chinese dances, demonstrations,<br />

musical performances and more! Join us as we celebrate days leading up<br />

to <strong>2020</strong> Lunar New Year Festival.<br />

14 th The Annual MLK Youth Parade-Houston - <strong>January</strong> 18, <strong>2020</strong>, 12<br />

Noon, Parade Route: San Jacinto St & Elgin Street N/B on San Jacinto to<br />

Webster St. The Parade will feature participants from across the U.S. and<br />

will be co-lead by The Stephen F. Austin High School Marching Band-<br />

Houston, Texas and the Huntington HS Marching Band-Shreveport, LA.<br />

Yaga’s Chili Quest & Beer Fest - <strong>January</strong> 18, <strong>2020</strong>, 10 AM-6 PM, 2314<br />

Strand, Historic Strand District. To participate in the Chili tasting, tickets<br />

start at $12. Not to fear, the Chili & Beer is here, again! For the past ten<br />

years, Yaga’s has brought a diverse crowd of Chili & Beer lovers from all<br />

over the nation to Galveston, TX. This years festival will consist of the ever<br />

so popular Chili & Beer tasting with a ton of added perks. Get ready for<br />

live music, a 5K Fun Run/Walk, a washer pitching tournament, a jackpot<br />

margarita contest, vendors and a historical strand merchant walk-about.<br />

Celebrate Chinese New Year <strong>2020</strong> At Lucky Land - <strong>January</strong> 19, <strong>2020</strong>,<br />

10 AM-6 PM, 8625 Airline Drive, Houston, TX 77037. Admission: $10 for<br />

adult, $7 for senior, $5 for kids, FREE for kids younger than 3 years old.<br />

Celebrate Chinese New Year <strong>2020</strong> the year of rat with us. There are so many<br />

activities, watching the live performances, feeding koi fish, riding the rick<br />

shaw, ceramic painting, dress up the authentic costumes, shopping, enjoy<br />

the delicious foods and get the red envelop for good luck!<br />

19 th Annual MLK Battle of the Bands - Sunday, <strong>January</strong> 19, <strong>2020</strong>, 3-7<br />

PM, W.W. Thorne Stadium, Houston, Texas 77032. Marching Bands from<br />

across the nation competing in friendly competition. Learn more at www.<br />

mlkgrandeparade.org or call 713-953-1633.<br />

26 th Annual MLK Grande Parade - <strong>January</strong> 20, <strong>2020</strong>, 10 AM, Parade<br />

Route: San Jacinto St & Elgin Street N/B on San Jacinto to Webster St. The<br />

MLK Grande Parade is the third largest Parade in the U.S. behind The Rose<br />

Parade and The Macy’s Day Parade.<br />

24 th Annual Texas Lunar Festival - <strong>January</strong> 25, <strong>2020</strong>, 10 AM-5 PM,<br />

International Trade Center, 11122 Bellaire Blvd. Free Admission. In<br />

the Chinese lunar calendar a different animal or mythological beast<br />

represents every year in a twelve year cycle. The year of <strong>2020</strong> is the year<br />

of the Rat. At the annual Texas Lunar Festival, we celebrate the impressive<br />

qualities of every culture while celebrating the Asian Lunar New Year.<br />

From the exciting entertainment to the remarkable cuisine, the Texas<br />

Lunar Festival not only celebrates Houston… but every culture across<br />

our beautiful planet.<br />

16 th Annual All In For ALS - <strong>January</strong> 25, <strong>2020</strong>, 10 AM-10 PM, Bayou<br />

City Event Center Houston, 9401 Knight Rd, Houston, Texas 77045. The<br />

ALS Association of Texas is excited to be part of the 16 th Annual All in for<br />

ALS Poker Tournament, presented by Six Foot. Come enjoy a fun day of<br />

poker and casino and arcade games, all to raise money for our mission<br />

to discover treatments a cure for ALS and to serve, advocate for and<br />

empower people affected by ALS to live their lives to the fullest. Lunch<br />

and dinner will be provided and the top 30 players will win prizes (valued<br />

at over $100,000).<br />

The ICE powered by Green Mountain Energy® - Thru February 2,<br />

<strong>2020</strong>, Discovery Green,1500 Mckinney Street, Houston, TX 77010. Free<br />

Admission. Glide beneath the glittering lights of downtown Houston<br />

and embrace the holiday cheer on The ICE powered by Green Mountain<br />

Energy! See times and more at www.downtownhouston.org/calendar/<br />

ice-powered-green-mountain-energy/42555. The ice rink may be closed<br />

or delayed at times due to weather conditions. Call 713-434-RINK (7465)<br />

for updates and check discoverygreen.com for closures and other<br />

delays. General admission: $11 admission. $4 skate rental. Tickets can be<br />

purchased online at discoverygreen.eventbrite.com.<br />

<strong>January</strong> <strong>2020</strong> | <strong>Nottingham</strong> Country


Boot Camp in the Plaza - Fridays, 9-10 AM. Sugar Land Town Square,<br />

2711 Plaza Drive, Sugar Land, TX 77479. Free Admission. Stay fit with our<br />

free weekly Boot Camp class with Cida Fitness.<br />

Chimney Rock Market - 1 st Sunday of the month, 12-4 PM, Chimney<br />

Rock Plaza, 3300 Chimney Rock, Houston, TX 77056. Admission is free.<br />

Please join us for our Art and Farmers Market! Our vendors will be selling<br />

mouth-watering eats and artisan gifts the whole family can enjoy. As<br />

always, four-legged friends are welcome.<br />

Living History Saturday - 3 rd Saturday of the month, 10 AM-4 PM.<br />

Washington On The Brazos State Historic Site, 23400 Park Road 12,<br />

Washington, TX 77880. Admission: Regular admission fees apply. Staff<br />

and volunteers dressed in period clothing bring to life the people and<br />

events of Old Washington providing a unique opportunity to discover<br />

various aspects of life surrounding the birth of the Republic of Texas.<br />

Activities will vary and some are weather dependent. Contact Adam at<br />

936-878-2214 ext. 228.<br />

Comedy Night at HPL - Monthly on the 3 rd Thursday, 6-8 PM. HPL,<br />

500 Mckinney Avenue, Houston, TX 77002. Admission is free. The HPL<br />

offers “Open Mic” comedy night where local and non local comedians,<br />

comediennes, ventriloquists and impressionists of ALL ages present<br />

family comedy to the audience. Everyone who participates in at least<br />

one open mic throughout the year become eligible to participate in the<br />

Annual Comedy competition which is held in December. Prizes in the<br />

amounts of $100 and $75 gift cards are given to the 4 winners.<br />

Caffeine and Chrome - Recurring monthly on the last Saturday<br />

of the month, 9 AM-12 Noon, Gateway Classic Cars Of Houston, 1910<br />

Cypress Station Drive, Suite 200, Houston, TX 77090. Admission is free<br />

to spectators. Enjoy delicious donuts, coffee and all of our sweet rides!<br />

No cruiser? No sweat bring the daily driver. Hope to see you there. 250+<br />

classic & exotics.<br />

STILL ON THE FENCE ABOUT HOSTING AN<br />

EXCHANGE STUDENT?<br />

You don’t have any kids? Are you a single parent? Same sex couple? An<br />

empty nester? This is not a problem, we place our students in all kinds of<br />

families!<br />

You’re not rich? Neither am I! Your exchange student comes with their<br />

own spending money and health insurance. All you provide is room/<br />

board and three meals a day. Oh and TLC…but that’s free. Live in the<br />

middle of nowhere? Small town? Not a big deal. Some kids prefer to get<br />

away from the hustle and bustle of big cities. The exchange students also<br />

do pretty well in small schools, as they usually get to be the center of<br />

attention and make friends rather quickly. Our students also get chances<br />

to travel to New York, Washington DC, Hawaii and California…so they<br />

can get their fill of the city life and return back to the peaceful sounds of<br />

nature. Do you consider yourself a boring person? More than likely this<br />

is not true and you should quit being so hard on yourself. Your student<br />

will make friends. Your student will meet other exchange students. Your<br />

student will attend activities offered by our program. Your student will<br />

get involved in sports and school clubs. Your purpose is not to entertain<br />

them. But you might find that you bring a little adventure to each others<br />

lives. Kids are too young? Great! Lots of students love young kids and<br />

your kids will love them. It’s beneficial to introduce your kids to new<br />

cultures at a very young age. You’re preparing them to accept people no<br />

matter what the religion, color of their skin or language they speak. That<br />

my friend, is good parenting. Don’t hold back! This is a gret experience for<br />

both parties. You get the opportunity to change a child’s life. You get the<br />

satisfaction of seeing them grow, even after they leave your home into<br />

becoming a doctor, a lawyer, a diplomat, artist, teacher…the list goes on.<br />

And you contributed to that success! And the best part of it all, is you gain<br />

another family member for life. We need people like you to give these<br />

kids a chance.<br />

STS Foundation is a 501(c)(3) organization whose mission is to place<br />

exchange students in our area. If you are interest in hosting, please<br />

contact me at 832-455-7881 or at vicki.stsfoundation@yahoo.com. I’ll be<br />

happy to answer any question you might have and get you started on<br />

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<strong>Nottingham</strong> Country | <strong>January</strong> <strong>2020</strong> 11


GYMNASTICS • TUMBLING • CHEER<br />

DANCE • SPECIAL EVENTS<br />

FOR CHILDREN AGES WALKING - 18 YEARS<br />

CLASSES OFFERED<br />

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The National Charity League, Inc., Azalea Chapter, was honored by the<br />

Veterans of Foreign Wars, Katy Post 9182, Saturday, October 26, 2019,<br />

for continued service and support of their mission - to provide selfless<br />

service to the Veterans, Community and Youth. In addition to partnering<br />

with the VFW for New Recruit Sendoffs, community celebrations such<br />

as Veteran’s Day, Memorial Day and other Katy area events, the Azaleas<br />

serve at the VFW meetings and potluck meals.<br />

The NCL, Inc., Azalea Chapter was formed in 1999 and is one of five<br />

NCL chapters in Katy. The Azalea Chapter currently has more than 300<br />

members and serves over thirty local philanthropy partners in and<br />

around Katy. It is a privilege to serve with such an honorable organization<br />

and an honor to be recognized for service to the community.<br />

NATIONAL BLOOD DONOR MONTH<br />

The American Red Cross urges people to share their good health and<br />

resolve to give blood regularly, beginning in <strong>January</strong> with National<br />

Blood Donor Month. Below are key messages that can be relayed to<br />

donors while scheduling appointments.<br />

• Extreme winter weather in some parts of the country and seasonal<br />

illnesses often make it difficult for the American Red Cross to maintain a<br />

sufficient blood supply at this time of year. Healthy individuals are urged<br />

to give now.<br />

• The Red Cross must collect more than 13,000 blood donations every day<br />

for patients in need.<br />

• Do you know someone who has never donated before? Please encourage<br />

them to make an appointment with you. Without more donors, patients<br />

will not have the blood they need.<br />

• Type O negative is the universal blood type and what emergency<br />

personnel reach for in trauma<br />

situations when there isn’t time to determine a patient’s blood type.<br />

• Type O positive is the most transfused blood type and can be transfused<br />

to Rh-positive patients<br />

of any blood type.<br />

• Types A negative and B negative can be transfused to Rh-positive or<br />

negative patients.<br />

• Save time by using RapidPass® to complete your pre-donation reading<br />

and health history online before you come to your appointment. Get<br />

started at RedCrossBlood.org/RapidPass or by<br />

using the Blood Donor App.<br />

• For detailed donor eligibility questions, please call 1-800-RED CROSS (1-<br />

800-733-2767) or<br />

visit RedCrossBlood.org.<br />

<strong>January</strong> <strong>2020</strong> | <strong>Nottingham</strong> Country


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COMMON VITAMIN DEFICIENCIES<br />

As we embark on the journey each day to eat and live better, take note of<br />

the common vitamin nutrient deficiencies that are easily treated:<br />

1. Calcium: Calcium is important for maintaining strong bones and<br />

controlling muscle and nerve function. Signs of severely low calcium<br />

include fatigue, muscle cramps, abnormal heart rhythms and a poor<br />

appetite. Make sure you’re getting enough with at least three servings of<br />

milk or yogurt a day. Other good sources of calcium are cheese, calciumfortified<br />

orange juice and dark, leafy greens.<br />

2. Vitamin D: This vitamin is also critical for bone health. Symptoms<br />

of a vitamin D deficiency can be vague - fatigue and muscle aches or<br />

weakness. If it goes on long term, a vitamin D deficiency can lead to<br />

softening of the bones. To get enough vitamin D, have three servings<br />

of fortified milk or yogurt daily eating fatty fish, such as salmon or tuna,<br />

twice a week; and spend some time outside in the sunshine every day.<br />

3. Potassium: Potassium helps the kidneys, heart and other organs<br />

work properly. You could become low in potassium in the short term<br />

because of diarrhea or vomiting, excessive sweating or antibiotics or<br />

because of chronic conditions such as eating disorders and kidney<br />

disease, according to the U.S. National Library of Medicine. Symptoms of<br />

a deficiency include weight loss, muscle weakness, constipation and in<br />

severe cases, an abnormal heart rhythm. For natural potassium sources,<br />

consume bananas, whole grains, milk, vegetables, beans and peas.<br />

4. Iron: Iron helps your body make red blood cells. When iron levels get<br />

too low, your body can’t effectively carry oxygen. The resulting anemia<br />

can cause fatigue. You might also notice pale skin and dull, thin, sparse<br />

hair. To boost iron levels, eat iron-fortified cereal, beef, oysters, beans<br />

(especially white beans, chickpeas and kidney beans), lentils and spinach.<br />

5. Vitamin B12: Vitamin B12 aids the production of DNA and helps make<br />

neurotransmitters in the brain. With an increasing number of vegans<br />

and people who’ve had weight loss surgery, vitamin B12 deficiency is<br />

becoming more common. Symptoms of severe B12 deficiency include<br />

numbness in the legs, hands or feet; problems with walking and balance;<br />

anemia; fatigue; weakness; a swollen, inflamed tongue; memory loss;<br />

paranoia; and hallucinations. You can get vitamin B12 from animal<br />

sources: eat more fish, chicken, milk and yogurt. If you’re vegan, opt for<br />

vegan foods fortified with B12, such as non-dairy milk, meat substitutes<br />

and breakfast cereals.<br />

6. Folate: Folate or folic acid, is a particularly important vitamin for<br />

women of childbearing age, which is why prenatal vitamins contain such<br />

a hefty dose. A folate deficiency can cause a decrease in the total number<br />

of cells and large red blood cells as well as neural tube defects in an<br />

unborn child. Symptoms of a folate deficiency include fatigue, gray hair,<br />

mouth ulcers, poor growth and a swollen tongue. To get folate from food,<br />

go for fortified cereals, beans, lentils, leafy greens and oranges.<br />

7. Magnesium: Magnesium helps support bone health and assists in<br />

energy production. Magnesium deficiency can cause loss of appetite,<br />

nausea and vomiting, fatigue and weakness. In more severe cases, it can<br />

lead to numbness, muscle cramps, seizures, abnormal heart rhythms,<br />

personality changes or low potassium or calcium levels. To help your<br />

levels return to normal, eat more magnesium-rich foods, such as almonds,<br />

cashews, peanuts, spinach, black beans and edamame.<br />

Courtesy of: www.everydayhealth.com/hs/guide-to-essential-nutrients/<br />

common-nutrient-deficiencies<br />

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<strong>Nottingham</strong> Country | <strong>January</strong> <strong>2020</strong> 13


Recipes<br />

Spaghetti Squash<br />

You could make this on National Spaghetti Day <strong>January</strong><br />

4th! Everyone is trying to be a little healthier these days,<br />

so instead of a pasta spaghetti, try using spaghetti<br />

squash:<br />

DIRECTIONS:<br />

1. To start, cut your squash in half lengthwise. This is<br />

definitely the hardest part of making spaghetti squash,<br />

but with a sharp chef’s knife and some determination<br />

you’ll do just fine.<br />

2. Remove the seeds. Drizzle the cut sides with olive oil<br />

and season with salt and pepper. Flip the squash cut-side<br />

down on a baking sheet.<br />

3. Pop it in a 400°F oven for 40 minutes. Depending on<br />

the size of your squash, this could take more like an<br />

hour. If 40 minutes have passed and you’re not sure if the<br />

squash is ready, pull it out of the oven and drag the tines<br />

of a fork on the cut side. If spaghetti-like strands easily<br />

release from the skin, it’s ready. If not, continue baking<br />

and check on it every 5 to 10 minutes. Over-roasting can<br />

lead to soggier “spaghetti,” so it’s best to keep a close eye<br />

on the squash.<br />

4. Shred it! When it’s ready, let cool slightly before creating<br />

“spaghetti” with your fork.<br />

Top with spaghetti sauce or for an even healthier and<br />

lower calorie option, go with a marinara sauce.<br />

Single Serving Healthy<br />

Homemade Strawberry<br />

Ice Cream<br />

You could make this on National Strawberry Ice Cream Day<br />

<strong>January</strong> 15th!<br />

Ingredients<br />

1 banana, frozen<br />

1 cup (5-6 whole) strawberries, fresh or frozen<br />

1/4 cup milk of choice<br />

DIrections<br />

Place all 3 ingredients in a food processor and pulse for<br />

about 1-2 minutes. Scoop into bowl. ENJOY!!<br />

Source: www.tosimplyinspire.com<br />

14<br />

<strong>January</strong> <strong>2020</strong> | <strong>Nottingham</strong> Country


Gardening<br />

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• Birds: Provide food and fresh water. More birds die from lack of<br />

water than from lack of food.<br />

• Cacti: Semi-dormant now. Reduce watering.<br />

• Camellias: Plants may be moved. Pick up and discard fallen blooms.<br />

• Cultivation: Changes in design may now be made, new beds dug and<br />

old ones rebuilt. Correct defects in drainage. Incorporate gypsum into<br />

heavy soils: repeat in three weeks. Dig granite dust, rock phosphate<br />

and quantities of organic matter into soil. Allow time for settling before<br />

planting.<br />

• Fertilize: Daylilies, spuria, Louisiana and bearded irises with complete<br />

fertilizer. Give strawberries 1 teaspoon ammonium sulfate, keeping six<br />

inches away from plant. Fertilize pansies with manure tea or blood meal.<br />

Water in.<br />

• Fruits: Plant fruit trees. Mulch figs with grass or straw to prevent freeze<br />

damage to crown.<br />

• House Plants: Water, when surface soil is crumbly dry. Wash dust off<br />

leaves to open pores. Mist often. Inspect for diseases and insects. Reduce<br />

water for poinsettias.<br />

• Lawns: Remove thatch aerate, and feed with low nitrogen mixture.<br />

• Pests: For petal blight prevention, spray azaleas and camellias as flowers<br />

open. Spray for scale with dormant oil solution if temperature will<br />

be above 35˚ and below 85˚ for next 48 hours. Always read and heed<br />

manufacturer’s directions before spraying.<br />

• Propagation: Ivy cuttings root easily this month and next. Root cuttings<br />

of shrubs in mixture of loam and coarse sand; keep damp and semishaded<br />

until rooted.<br />

• Prune: Fruit trees in advance of new growth. Prune to groom and shape.<br />

Do not remove too much. Remove dead wood from trees and shrubs<br />

before spring buds swell, but do not prune spring bloomers. Prune crape<br />

myrtles. Prune nandina and others of similar growth habit by cutting<br />

unwanted canes out at base of plant.<br />

• Roses: Annual pruning about the middle of February, just before the<br />

spring buds break. To prevent later appearance of disease in the old<br />

beds, keep garden clean of debris and weeds. Complete preparation of<br />

new beds for roses.<br />

• Transplanting: <strong>January</strong> is one of the best months to transplant woody<br />

plants, both evergreen and deciduous, especially trees. Energy will be<br />

expended on roots instead of foliage. Learn ultimate size and cultural<br />

needs of tree or plant before buying. Consider dwarf varieties to avoid<br />

crowding later. Group plants of similar cultural needs. Do not work wet<br />

soil. Assure good drainage. Keep plants moist.<br />

• Vegetables: Prepare beds, preferably raised for drainage, with about<br />

50% humus, including rotted manure.<br />

• Winter Protection: Expect freeze any time; plan for protection of tender<br />

plants. Water. Remove coverings, particularly plastic, when temperature<br />

rises. Protect low plants with dry leaves, pine needles or soil mulch, but<br />

remove when weather warms.<br />

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<strong>January</strong> <strong>2020</strong> | <strong>Nottingham</strong> Country

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