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Curriculum Guide 2020-2021

Sandia Prep Curriculum Guide: 2020 - 2021

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health topics taught in a classroom setting.<br />

Outside speakers are brought in to provide<br />

information to students on topics such as<br />

drug and alcohol awareness and sexuality<br />

via this health addition.<br />

Fitness for Life<br />

Grades 9-12<br />

Fitness for Life is an Upper School Physical<br />

Education elective course designed to<br />

introduce the student to different aspects<br />

of physical fitness applicable to daily life,<br />

for the rest of their lives. Through a variety<br />

of activities, the student is exposed to<br />

the main components of physical fitness,<br />

including agility, muscular strength,<br />

muscular endurance, flexibility, and<br />

cardiovascular endurance. Activities include<br />

but are not limited to weight training,<br />

yoga, pilates, speed training, plyometrics,<br />

and aerobics, which occur in specific time<br />

frames. Students demonstrate capabilities<br />

of analyzing fitness components, goalsetting,<br />

and applying classroom activities<br />

to their general well-being. Classes meet<br />

four of the six days in the cycle, with the<br />

fifth day encompassing health topics taught<br />

in a classroom setting. Outside speakers<br />

are brought in to provide information to<br />

students on topics such as drug and alcohol<br />

awareness and sexuality via this health<br />

addition.<br />

over two years to receive credit for PE.<br />

For students participating in athletics<br />

outside of Sandia Prep, they must have<br />

the Athletic Participation Form signed by<br />

their parent(s) and coach(es). All athletic<br />

activities must be approved by the Athletic<br />

Director/PE Department Chair to receive<br />

PE credit. This does not apply to eighthgrade<br />

students who are participating at the<br />

upper school level.<br />

Sandia Prep offers one PE credit for any<br />

high school student who participates<br />

in an athletic activity. Athletic activity<br />

is defined by competing against an<br />

opponent(s). Students must participate for<br />

two semesters in one year or one semester<br />

41

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