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Congratulations<br />
Today we end our fast. Thanks to all who were on <strong>the</strong><br />
journey. I know God was with us and I pray you heard His<br />
voice. Continue to Pray, listen and build a deeper<br />
relationship.<br />
Avoid breaking your fast with a<br />
meal that is high in carbohydrates;<br />
stick to low-carb, high-fat meals.<br />
Avoid meals that surge insulin and<br />
blood sugar. Stay hydrated and<br />
move slowly back into your routine.<br />
Give honor and praise to God for all he has done and expect<br />
great things.<br />
Hope Clergy Team.<br />
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