Managing Family Life Booklet

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Keep the recovery journey ofyour loved one on track duringthis challenging time.
Consider the followingAny health concerns you havefor your loved one are genuinelyvalid and will still be a priority forhealthcare professionalsStay in contact with your child’streatment team, or encourageyour loved one to be in touchwith themWhere you are concerned,reach out to the treatment teamor to a GPTake advantage of a new dailyschedule within your family, toencourage your loved one to buildin mindfulness and to encouragea state of calmStay conscious of your loved one’sunhelpful behaviours aroundexcess exercise or other binge andpurge activities, and instead, buildin distractions to prevent theseescalatingKeep in touch with, or engage with,therapists or befrienders who youfeel will help your journey, and thatof your loved one. Use technologywhere necessary.Limit your loved one’s use ofsocial media if you feel it is beingdetrimental and not aiding theirrecovery.Encourage your loved one toembrace new hobbies or projectsto keep them feeling productiveand focused. This could be learningto sew, creating a moodboard, orfinally filling a photo album withfavourite pictures.
Page 1 and 2: CORONAVIRUS &EATING DISORDERSManagi
Page 3 and 4: TAKE CARE OF YOUWhile it might seem
Page 5 and 6: Conflict,Conflict, sadly, is likely
Page 7: Mealtimes and Eating PatternsTry to

Managing Family Life Booklet

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