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<strong>April</strong> <strong>12</strong>, <strong>2020</strong><br />

Indoor<br />

Glam @<br />

Easter<br />

Coping And<br />

Bonding<br />

Sexually @<br />

Easter<br />

Lockdown<br />

COVID-19:<br />

How to Stay<br />

Mentally Healthy<br />

in Isolation<br />

Williams Uchemba:<br />

The Nollywood Philanthropist


7<br />

6<br />

3<br />

IN THIS ISSUE<br />

email: <strong>allure</strong>fortheworld@vanguardngr.com<br />

HAPPINESS<br />

4 Cover: Williams Uchemba:<br />

The Nollywood Philanthropist<br />

6 Sexmatics: COVID-19;<br />

Coping And Bonding Sexually<br />

@ Easter Lockdown<br />

CELEBRATION<br />

3 Fashion : Indoor glam @Easter<br />

7 Living : How to Stay<br />

Mentally Healthy in Isolation<br />

<strong>12</strong> APRIL <strong>2020</strong><br />

8 Instagram Moments<br />

WELCOME...<br />

Today is Easter Sunday! It<br />

arrives this year amidst the<br />

COVID-19 pandemic with many<br />

of us quarantined to our homes.<br />

For the first time, the fanfare<br />

and festivities that usually<br />

characterise this important<br />

festival in the Christian calendar,<br />

that is a foundation of the<br />

Christian faith, are no where to<br />

be seen.<br />

However, COVID-19 or not, the sacrifice Jesus<br />

Christ made by laying down his life as the sacrificial<br />

lamb to pay for the sins of mankind is not lost on<br />

those who believe; as the resurrection being<br />

commemorated today, gives victory over eternal<br />

separation from God (death).<br />

Easter is about sacrifices and the hope that is<br />

kindled knowing that loss leads to something new.<br />

Our cover personality, Williams Uchemba is quite<br />

familiar with making sacrifices for the good of the poor<br />

and less privileged in our society. He does this<br />

wherever he finds himself. While many see his efforts<br />

as good deed, giving to this former child actor is a<br />

calling. He shares his inspiring story on this<br />

resurrection morning.<br />

If there is one time we all need help, that time is<br />

now. Do lend a helping hand<br />

J . E<br />

and stay safe.<br />

Happy Easter!<br />

Jemi Ekunkunbor<br />

lookposh2017@gmail.com<br />

08052201<strong>12</strong>6<br />

Quotes<br />

“Even the technology<br />

that promises to<br />

unite us, divides us.<br />

Each of us is now<br />

electronically<br />

connected to the<br />

globe, and yet we<br />

feel utterly alone”.<br />

- Dan Brown<br />

“Care about what<br />

other people think<br />

and you will always<br />

be their prisoner”.<br />

- Lao Tzu<br />

“Without great<br />

solitude no serious<br />

work is possible”.<br />

- Pablo Picasso<br />

“I swear to Drunk,<br />

I’m not God!”.<br />

- Jude Marshall<br />

EDITOR<br />

JEMI EKUNKUNBOR<br />

ASST. EDITOR<br />

YEMISI SULEIMAN<br />

REPORTER<br />

Josephine Agbonkhese<br />

CONTRIBUTORS<br />

LINDA ORAJEKWE<br />

ADESUWA EWOIGBOKHAN<br />

BAMIYO ISELEMA EMINA<br />

CONT. EDITOR<br />

LATASHA NGWUBE<br />

TEAM<br />

3<br />

COPY EDITOR<br />

DODOIYI WILLIAM-WEST<br />

LAYOUT / DESIGN<br />

OLAYIWOLA AJAGBE<br />

PHOTO<br />

OSCAR OCHIOGU<br />

(08034746487)<br />

HEAD MARKETING<br />

JANET NAJOMOH<br />

(08037156911)<br />

HEAD OF PRODUCTION<br />

CHARLES KAMMA<br />

Printed and published by Vanguard Media Ltd<br />

Vanguard Avenue Kirikiri Canal; P.M.B 1007 Apapa, Lagos.


Kaftan & Turban<br />

FASHION<br />

Cotton<br />

Floral<br />

Dress<br />

Big earrings<br />

Floral Dress<br />

Incorporate more<br />

colours by opting for a<br />

playful floral dress.<br />

This tends to liven<br />

up your mood.<br />

Finish up with<br />

big earrings<br />

and leather<br />

tongues<br />

slippers<br />

Kaftans are loosely-fit,<br />

yet always flattering. No<br />

matter your shape or<br />

size, this is one gown<br />

that will make you<br />

look gorgeous and<br />

feel wonderful. If the<br />

kaftan already has<br />

shiny<br />

embellishments,<br />

avoid overdoing it<br />

with loud statement<br />

jewelry. Instead, a chic<br />

watch, ring, or small<br />

pearl earrings, are safe<br />

and stylish choices.<br />

On the other hand, if<br />

your kaftan is rather<br />

plain, you can<br />

upgrade your look with<br />

a sleek necklace and/or<br />

a subtle bracelet.<br />

toke<br />

makinwa<br />

kaftan dress<br />

Indoor Glam<br />

@<br />

EASTER<br />

By - Temitope Ojo<br />

Long<br />

necklace<br />

fAThia<br />

balogun<br />

flip flop<br />

sandal<br />

t-shirt<br />

shorts<br />

Short & T-shirt<br />

A pair of shorts and T shirt is a<br />

great option if you are looking for<br />

a low key vibe, yet classy look.<br />

Pair it up with your flip flop<br />

sandal or sneakers.<br />

Today is Easter.<br />

And unlike previous<br />

celebrations, this<br />

year’s edition will<br />

see many people, not<br />

attending the usual<br />

Sunday service in their<br />

various churches,<br />

looking all glamorous.<br />

No thanks to the<br />

COVID-19 pandemic,<br />

which has impacted<br />

every industry.<br />

With the stay home<br />

order issued in Nigeria,<br />

you can still keep your<br />

beauty rituals, because<br />

taking care of oneself<br />

is a way of maintaining<br />

a sense of normality<br />

around you. Also, you<br />

can look kind of puttogether,<br />

with these<br />

easy options which<br />

are flattering and<br />

comfortable.<br />

Beigeskinny<br />

jeans<br />

tunic<br />

Skinny Jeans<br />

& Tunic<br />

Pair your statement<br />

skinny jeans, with a<br />

colourful chiffon tunic.<br />

Accessorise with your<br />

hoop earrings, and<br />

long bead necklace.<br />

<strong>April</strong> <strong>12</strong>, <strong>2020</strong> / 3


INTERVIEW<br />

Williams Uchemba:<br />

The Nollywood Philanthropist<br />

Words By - Rita Okoye<br />

He needs no introduction in the Nigerian<br />

movie industry. The child actor we once<br />

knew, has become an accomplished movie<br />

producer, model, comedian, philanthropist,<br />

entrepreneur, motivational speaker and an actor<br />

with bias for comedy.<br />

The multiple award-winning entertainer who has<br />

starred in such great movies as Sugar Rush and<br />

Merry Men 2, became more popular with his “Give<br />

Challenge,” that inspires people around the world<br />

to give alms to the poor and physically challenged.<br />

This he does through his NGO, the Williams<br />

Uchemba Foundation. Through this organisation,<br />

he has successfully fed, clothed and housed<br />

hundreds of Nigerians, lifting them from misery<br />

and despondency. As Christians celebrate Easter<br />

today and the sacrifice of Jesus on the cross for the<br />

sake of humanity, Allure spoke with William<br />

Uchemba who is not unfamiliar with the act of<br />

giving.<br />

This was what the International Relations<br />

graduate of the University of Nigeria, Nsukka<br />

(UNN) said.<br />

You started out as a child actor and grew before our<br />

very eyes. How has that journey been for you?<br />

It has been amazing. I got into the industry at the age of<br />

8. It’s my 22nd year in the industry. At a point, I took a break,<br />

travelled out of the country to focus on my academics. Yeah,<br />

it has been a great journey so far.<br />

Were there older actors who took you under their<br />

wings?<br />

I wouldn’t say I was personally mentored by anyone, but<br />

their various works inspired me to do more. I remember the<br />

first movie I did with Pete Edochie, who is a great, living<br />

legend of our time, I was overwhelmed with enthusiasm. He<br />

inspired me quite a lot along with others on that production<br />

set; Clems Ohameze, Hilda Dokubo and others.<br />

How did you cope with acting and schooling at that<br />

time?<br />

It wasn’t easy, it really affected so much of my Junior and<br />

Senior secondary level. That was why I cut down production<br />

during my time at UNN. I believe anything worth doing is<br />

worth doing well, so I decided to give it my all.<br />

How did you find your niche in the comedy industry?<br />

It wasn’t planned, as a matter of fact, I have always been<br />

funny to the best of my knowledge. We are just a funny<br />

family. My dad, siblings, I never for once thought of taking it<br />

out of comfort zone outside. Because of my ‘status’, I thought<br />

when I go out there, I need to be cool as an actor. But when<br />

I realized the power of being yourself, it changed everything.<br />

I started comedy when I was in California. I just tried out<br />

a video and people loved it and kept reposting. It got a lot of<br />

views.<br />

One day, I received a message in my DM (Direct<br />

Message) from a woman who requested to speak with me.<br />

When she called, she was crying, saying ‘Thank you so<br />

much, you don’t know what you have done for us’.<br />

She said her dear mother has been sick with cancer for<br />

over 6 months and she has not seen any reason to smile<br />

not until she came across my comedy and she has been<br />

laughing all through. That it got everyone emotional and they<br />

thought they should call and thank me. That was when I<br />

realized that this is not just what I do for Art but a ministry,<br />

especially in Nigeria where you have a lot of people who are<br />

going through so much. The least I can do is to release<br />

stress by humour. They say laughter is a good medicine.<br />

People call me a comedian but I prefer to be called an actor,<br />

because an actor can make you cry, make you laugh, can<br />

play around and that is what I consider myself to be.<br />

You have touched so many lives with your philanthropy.<br />

What inspired this?<br />

I have always been a compassionate person. But the<br />

“Give Challenge” project which brought me to the limelight,<br />

started in 2017 when I came back to Nigeria from the US. I<br />

was driving home from the airport and while I was on the<br />

Lekki express road, I saw a man in his mid 60s. I could tell<br />

his age because he was like my father’s age. He was selling<br />

this N50 ice cream and there was a traffic. So, I saw him<br />

chasing this particular car to sell to them but the traffic<br />

started moving and the vehicle started moving faster.<br />

Suddenly, he missed a step and fell into a car lane and an<br />

incoming bus who I believe wasn’t paying attention, hit and<br />

crushed him. He was killed on the spot and his blood spilled<br />

on his Ice scream. it was a sight I never thought I would see<br />

in my entire life. What really broke my heart was that this<br />

man didn’t die because he was caught stealing, or doing<br />

anything contrary to the law. He died trying to make ends<br />

meet for his family; and the thought that his wife and kids<br />

were probably waiting at home for daddy to bring back<br />

money for food, not knowing that daddy had died was<br />

something I couldn’t get over. When I got home, I couldn’t<br />

eat or sleep. The picture was on my mind. The next day, I<br />

went out and saw a lot of people in the market because it<br />

was Christmas period.<br />

The thought of that dead man was still in my head. I saw<br />

another man selling Christmas lights, I had dollars with me<br />

then, I haven’t changed to Naira. I gave the man $60 dollars<br />

or so. I said to him, you can take the money, I don’t want to<br />

buy lights just leave the road. He was like, “oga God bless<br />

you”. What was on my mind at that point, was that I didn’t<br />

want another vehicle to hit him.<br />

At that time, I had about 1.2 million followers and<br />

obviously, I’m not that rich to help everybody. So, I decided<br />

4<br />

/ <strong>April</strong> <strong>12</strong>, <strong>2020</strong>


INTERVIEW<br />

to do what I now call “A Give Challenge Project and Tour”. I<br />

said, if I can give one person and post on my page, and<br />

encourage people to do same, if 10 percent of 1.2 million do<br />

same, I’m not only getting one person but about a <strong>12</strong>0<br />

thousand people off the street. That was what started the<br />

“Give Challenge Project”. At that time, I gave to the extent<br />

that I almost gave out my flight ticket to go back to the US. I<br />

just realized something else happened when you start giving<br />

in that capacity. I was giving and I wasn’t getting broke. That<br />

was what inspired my giving.<br />

How do you cope with the deep emotions that go with<br />

the individuals you help?<br />

I always say to myself that it could be me. These are<br />

people who work harder than myself in Nigeria that are still<br />

living in horrible state. I always put myself in people’s<br />

situation; when I don’t like what I see, then I do something<br />

about it and get this person off such predicament. The<br />

smiles on their faces does it all for me. That’s why one of the<br />

foundation slogans is ‘Put a smile on someone’s face’.<br />

When I see those smiles, it means that my mission is<br />

accomplished.<br />

In spite of the good work you are doing, some people<br />

have criticized your efforts as being exhibitionist<br />

because you film them. How do you deal with that?<br />

There’s actually nothing you do that people won’t talk<br />

about. It would shock you to know that the people I help off<br />

camera, are more than 90% of what you see me do on<br />

camera. It is my lifestyle. I wake up every morning, say a<br />

prayer, asking God to let my path cross with people who<br />

really need money. I hold up to N100 - 200,000 in my pocket<br />

not that I’m going to buy anything but because I know I<br />

would meet people who would need it. I have learnt not<br />

to think of what people would say. As long as my<br />

mind and My God is pleased with it, I’m okay.<br />

Besides, if people don’t don’t talk about you, then<br />

you are not doing something right. How to know if<br />

you are doing something right is when you get<br />

criticism.<br />

Does it weigh you down?<br />

As a matter of fact it does not, but it can be<br />

overwhelming. What I am doing is an instruction<br />

from God. I have never seen myself lacking, or<br />

not being able to help people. But now, there is<br />

need for collaboration. What I do now is, if I put<br />

a project out there, I ask people if they want to<br />

partner with me or supply. Like right now, in<br />

this COVID-19 pandemic lockdown, I am<br />

sending food to people who were not able to<br />

stock up their houses. I am trying to get food for<br />

1,000 people. If I have other people who want<br />

to add something, then there’s now a need for<br />

me to collaborate and partner with them.<br />

How do you get funds to push your<br />

philanthropic projects?<br />

All you see me do, is from my projects,<br />

business, film. I believe that when God gives you<br />

money, he doesn’t expect you to spend the whole<br />

100%. Yes, 10% goes to him, you can keep 25%,<br />

but the rest is not for you. You need to look for a<br />

channel to do God’s work. People are praying but<br />

God can’t come down to give people money. He<br />

needs human beings to give the money. But<br />

humans are greedy, when he gives you the money,<br />

you think it’s for you to consume. I have a written<br />

covenant with God that as long as funds keep<br />

coming in, I know the work I’m going to do with it,<br />

not just charity but Kingdom investment; building<br />

churches, National projects, International<br />

projects, going to places that need basic<br />

amenities to supply things for them. This is why<br />

we are human beings. People don’t care how<br />

much money you have or what you posses, but<br />

they want to know how you make their lives<br />

better. That’s why when a person dies, they<br />

only talk about the good works he had done.<br />

That’s the real reason we should live and exist.<br />

Easter season is here, a time to give, what are<br />

your plans for the poor and needy?<br />

I think it’s a time to remember what Jesus did for us<br />

on the cross- Love and love is giving. I don’t really have<br />

anything in mind but if I’m in a good place to do something, I<br />

would. Most times situation presents itself and I just flow with<br />

it. Like this Covid-19, nobody saw it coming. It is costing me<br />

millions to feed people.<br />

You are quite close to AY? How does he inspire you and<br />

what made you buy him a phone?<br />

AY is not only a friend but a big brother. I am the first son<br />

and he’s the first son. His parents passed on when he was<br />

young, mine are still alive, but I never had any elder brother<br />

to look up to just like him. Aside that, we have a lot in<br />

common, we think alike. We don’t like too much attention,<br />

our morals are straight. We don’t like vulgar words. There<br />

are so much, we just connect, work ethics etc. He’s a great<br />

guy. He is amazing. He could empty his pocket to help you<br />

not minding how he would get home.<br />

Having a good spirit and a clean spirit is also one of the<br />

I have learnt not<br />

to think of what<br />

people would<br />

say. As long as<br />

my mind and<br />

My God is<br />

pleased with it.<br />

things that attracted me to him. AY is a brother and a friend. I<br />

appreciate him.<br />

How is the COVID-19 pandemic affecting the<br />

entertainment industry?<br />

It’s not only the Entertainment industry, it’s affecting<br />

everything. But musicians and comedians are<br />

using the internet platforms, to reach<br />

out to people and make them laugh.<br />

My prayer is for everything to be over,<br />

then we become stronger and better<br />

people after this pandemic.<br />

How do you keep body, mind and<br />

spirit going staying at home?<br />

The good thing is, I have<br />

electricity, I have my phone. So<br />

it’s not really too difficult. I<br />

pray, I read, exercise and,<br />

challenge myself do some<br />

puzzles, tease the brain,<br />

it’s been good for me.<br />

How do you cope<br />

with female<br />

attention, ever<br />

had a weird<br />

experience<br />

with a female<br />

fan?<br />

I love my<br />

fans. But<br />

some people<br />

can be<br />

insensitive.<br />

Sometimes,<br />

they see you in a<br />

very serious<br />

place, they just<br />

come in and<br />

interrupt you. I’m<br />

used to it now.<br />

How do you relax?<br />

I like to worship. I put<br />

on a worship song or<br />

piano instrumental that<br />

can play for 3 hours. I just<br />

sit there and take it all in.<br />

Also, I like to see movies, go<br />

on Netflix, look for the ones that<br />

are interesting, get a snack, sit in<br />

front of my TV and relax.<br />

Best holiday destination?<br />

The thing about my work is that I get<br />

to travel a lot. After, I tour a little and<br />

that travel becomes a holiday.<br />

What are your plans for the rest part of<br />

the year?<br />

Honestly speaking, my greatest desire<br />

is for this COVID -19 to go away because<br />

if it’s still here, all our plans wouldn’t be<br />

achieved.<br />

<strong>April</strong> <strong>12</strong>, <strong>2020</strong> / 5


with Adesuwa 0701<strong>12</strong>89316 | adesuwaewoigbokhan@hotmail.com<br />

Coping And Bonding Sexually<br />

@ Easter Lockdown<br />

All of sudden, your love life seems to be in a lockdowndeprived<br />

of its usual routine-privacy. Couples now endure<br />

difficult situation in other to sustain their emotional and<br />

physical relationships.<br />

The COVID-19 pandemic has affected how we live, how<br />

we work, how we congregate and how we experience touch<br />

and intimacy to the extent that the World at large, has had<br />

to renegotiate the common norms of social intimacy with<br />

distancing measures that are daily increasing.<br />

Suddenly, husband and wife are facing a new reality of<br />

confinement at home against their will. They are also faced<br />

with getting the children occupied, be able to cope with<br />

stress while at the same time, trying to provide comfort and<br />

reassurance for each other.<br />

Create time to be alone with yourself, play games with<br />

your partner, try new sex positions, and don’t forget about<br />

your hygiene. Hug, reassure and give each other<br />

massages. Below are great tips but might not work for<br />

everyone.<br />

It may be difficult for some couples to implement these<br />

tips if they have young children at home to care for, children<br />

with special needs or elderly parents to worry about. With<br />

the threat of illness, loss of income and worries about the<br />

future, can put people in survival mode, making it difficult to<br />

relax at times, let alone meditate.<br />

No two couples are the same, some are in healthy,<br />

loving marriages and communicate well, while others are in<br />

frequent conflict and fight, bicker regularly under normal<br />

circumstances. Implementing behavioral tips in couples<br />

who are experiencing distress, high anxiety, and conflict<br />

most of the time, can trigger an already ongoing power<br />

struggle.<br />

Now you see that the solution to maintaining a healthy<br />

loving relationship does not really lie in what you do, but<br />

rather how you do it. This means stepping up with being<br />

compassionate and caring, rather than arguing over whose<br />

turn it is to wash the dishes. It means being self-aware and<br />

communicating your feelings to your partner, rather than<br />

internalizing them until you explode.<br />

Maintaining intimacy during this lockdown is not about<br />

how often you get to have sex, or what new positions to try.<br />

It is about how each couple can adapt to the crisis by<br />

coming together rather than moving apart. It is about taking<br />

turns providing reassurance and comfort, as well as sharing<br />

responsibility, taking care of children and performing<br />

household chores. It also may mean reframing the meaning<br />

of intimacy and sex.<br />

Couples have different value to what sex mean to them;<br />

sometimes it could be about physical pleasure while other<br />

times, it’s about bonding and intimacy. Love making can be<br />

about playfulness and recreation and it can even feel<br />

spiritually uplifting, or a combination of all of the above.<br />

For the singles that are dating someone new, just<br />

continue to get to know them through Skype/ Face Time<br />

calls with them. Conventional dates are not allowed though<br />

there is no reason why you cannot learn about each other,<br />

and build a bond that may even accelerate the relationship.<br />

If you are trying to meet someone or planning to date once<br />

this pandemic is all over, then make a list of what you want<br />

to do and where you want to go.<br />

If you happened to be in a monogamous relationship<br />

and if you are living together and practicing self-isolation,<br />

then there are not many better things to do than getting<br />

down to some hanky-panky, since sex and pleasure are<br />

much needed right now. Whereas in a long-distance<br />

relationship, phone sex is a great way to pass time. All you<br />

need to do is exercise more caution in whatever you do and<br />

how you do it. Don’t go out and about on that date or use<br />

your dating app to hook-up with someone for a night.<br />

Corona virus does not mean we cannot experience<br />

pleasure or have fun, just be mindful of others.<br />

Loving in the time of covid-19 is a make or break<br />

moment for couples. There is stress to contend with,<br />

self-isolation, travel bans and in some places, there are<br />

even lockdowns. If you are practicing social distancing or<br />

14-day quarantine, the idea of being near your spouse may<br />

be a little daunting. Here are some ways you can cope:<br />

One of the reasons couples are having such a hard time<br />

with the corona virus lockdowns is because of boredom.<br />

Combat this by finding new ways to have a date night<br />

inside, or on your back porch. Have some wine and ask<br />

each other questions about life. Play games together, have<br />

a candlelit dinner, cook a meal or share a bubble bath. Most<br />

importantly, make time for romance. Sex is a great way to<br />

keep your emotional intimacy strong during all of this<br />

Lockdown chaos. The cuddle hormone has been shown to<br />

promote bonding between partners, and lowers stress and<br />

anxiety and if there was ever a time that married couples<br />

need to de-stress, it’s now.<br />

Just because you’re in quarantine with your partner<br />

doesn’t mean you have to spend all of your time together.<br />

Try staying apart. Go into a different room in the house, and<br />

practice self-care, read a book, watch YouTube, write a<br />

story, play an instrument – do hobbies that you love that<br />

makes you feel good. These things make you happier,<br />

which makes you a better person for your partner.<br />

Being able to spend time alone doing your own thing is a<br />

key ingredient to a healthy relationship. Don’t think that just<br />

because you’re on lockdown that you can’t call a friend or<br />

spend time away from your spouse. When you do, you’ll<br />

feel even more appreciative of your partner when you do<br />

come back together.<br />

If you and your spouse don’t live together, or you are in a<br />

long-distance relationship, lockdown may seem especially<br />

long for you. Here are some essential tips on how to survive<br />

the Corona virus without your partner by your side.<br />

If your partner lives far away or in another country, it can<br />

be heart-wrenching to think that you won’t get to see them<br />

for a while. But remember to do your part and listen to the<br />

government’s advice not to travel – even if your partner is<br />

only a few hours away. This is for the health and safety of<br />

not just yourself but, your loved ones as well. Chat with your<br />

spouse daily by phone, video chat and keep the lines of<br />

communication open.<br />

Stressed couples should not allow stress and fear take<br />

over their lives. Another way Covid-19 can affect<br />

relationships is by letting the fear and panic, take over your<br />

happiness. If you feel that you’re starting to obsess over the<br />

pandemic, try doing the following.<br />

*Communicating your feelings with your partner is<br />

essential for keeping the love alive, and not losing your<br />

mind during this scary time. Spending less time on social<br />

media, if possible, shut it down as it can contribute to<br />

depression.<br />

Living and loving at this time of the pandemic can be<br />

scary and stressful at times. Note that this is not permanent,<br />

it will soon become history but your love doesn’t have to be.<br />

Talk<br />

SPOT<br />

By - Rita Okoye<br />

What some of your favourite<br />

celebrities said and we listened.<br />

“Marriage, friendships,<br />

work relationships, even<br />

ideas should be delicately<br />

placed in public places.<br />

We must be careful to<br />

protect what we value. We<br />

must be intentional about<br />

the motive and purpose of<br />

sharing. Don’t be hasty to<br />

press share/post. Not<br />

everyone is celebrating<br />

with you”.<br />

Lami Phillips wants us<br />

all to protect our vital<br />

information.<br />

“Be consistent and never give up in<br />

life. Even Tissue paper, Hand<br />

Sanitizer and Face Mask, no<br />

believe say them go blow like this.<br />

Life na turn by turn”.<br />

Dbanj’s words on marbles.<br />

“I have very little sympathy for<br />

single mothers that beg on the<br />

basis that they are single. I am a<br />

strong advocate against<br />

premarital sex. But even if you<br />

must engage in it (you should<br />

not), use protection or ensue that<br />

the man can meet his<br />

responsibilities. The only single<br />

mothers that I sympathise with are<br />

widows.<br />

Reno Omokri on single<br />

motherhood and premarital sex.<br />

“Dear Lagos State<br />

Government, The People<br />

Have Been Crying For Light<br />

Since This Lock Down<br />

Started. But It Seems That’s<br />

Not A Worthy Outcry. The<br />

People Are Suffering - Does<br />

That Mean Anything To The<br />

Government”?<br />

Ms Effah’s open letter to<br />

Babajide Sanwo-Olu.<br />

6<br />

/ <strong>April</strong> <strong>12</strong>, <strong>2020</strong>


LIVING<br />

COVID-19:<br />

How to Stay<br />

Mentally Healthy<br />

in Isolation<br />

By - Josephine Agbonkhese<br />

What seemed a pandemic affecting<br />

“far-away China” has encased<br />

the entire world, leading to<br />

panic, emergency responses and unusual,<br />

unprecedented measures; with lockdown,<br />

social distancing, isolation and quarantining<br />

topping the list. With all these comes stress,<br />

anxiety, depression, suicidal ideations,<br />

bingeing, paranoia, post-traumatic stress<br />

disorder, etc. Psychiatrist/psychotherapist,<br />

Dr.Maymunah Yusuf Kadiri, MD,<br />

Pinnacle Medical Services,<br />

however assures that the<br />

following will help you stay<br />

mentally healthy whether<br />

DR.MAYMUNAH<br />

YUSUF KADIRI<br />

1<br />

Exercise<br />

Do light<br />

exercises<br />

as you feel<br />

comfortable<br />

with.<br />

Remember, the<br />

goal is not to<br />

wear you out<br />

but to make you<br />

as relaxed as<br />

possible.<br />

you’re on lockdown,<br />

isolation or quarantine.<br />

Read Books,<br />

Watch Movies<br />

Identify, read<br />

books and watch<br />

movies that provide a<br />

welcomed distraction<br />

and complete escape<br />

from the global<br />

pandemic.<br />

5<br />

4<br />

3<br />

2<br />

Monitor Sleep Pattern<br />

Monitor your sleep pattern and<br />

that of children and the elderly. It’s<br />

important to get enough sleep.<br />

Minimize News<br />

Time<br />

Constantly following<br />

news about COVID-19<br />

could cause you to feel<br />

more distressed. Seek<br />

information only from<br />

trusted sources and<br />

updates only once or<br />

twice a day.<br />

Avoid Maladaptive Strategies<br />

Avoid using maladaptive coping<br />

strategies such drinking<br />

alcohol, smoking<br />

cigarettes, eating<br />

excessively and so on.<br />

Maintain Routine<br />

Try as much as possible to keep<br />

your personal daily routines or<br />

create new routines if circumstances<br />

change.<br />

8<br />

9<br />

7<br />

6<br />

Check on Family/<br />

Friends<br />

Check on your<br />

family, friends and<br />

neighbours. Being<br />

supportive of one<br />

another puts you in a<br />

position of reassuring<br />

others, which in turn<br />

reassures you.<br />

Maintain Social Network<br />

Stay connected and<br />

maintain your social<br />

networks. Keep<br />

communication lines<br />

open.<br />

The Rule of 4:<br />

Quarantine may become<br />

a magnifying glass on<br />

good and bad traits. For<br />

every one bad trait a<br />

person has, think of four<br />

good ones. Not dwelling<br />

on bad traits could help<br />

you maintain a good<br />

relationship.<br />

<strong>April</strong> <strong>12</strong>, <strong>2020</strong> / 7


INSTAGRAM<br />

MOMENTS<br />

Waje Says One<br />

Naira Not Enough aT<br />

Present Age<br />

Waje has revealed that after 10<br />

years of singing One Naira which is<br />

about undying love for your partner<br />

despite their financial status, she<br />

has grown to no longer see that<br />

as the case. In an Instagram Live<br />

session, the music artiste stated that<br />

when you’re in your twenties, it is<br />

okay to struggle and build with your<br />

partner but at her present age which<br />

is almost forty, she has to thin off<br />

millions and billions because she’s<br />

no longer in that stage where she’s<br />

building from scratch with any man.<br />

She ended singing<br />

“Whether it’s twelve billion, baby<br />

I got you, baby I got you, only four<br />

billions, it’s all about the Benjamins<br />

baby. Because na one naira keep<br />

me where I dey…”<br />

With Linda Orajekwe<br />

In case you missed, these were the most Interesting<br />

pictures and stories on Instagram last week, as posted by<br />

your favourite celebrities.<br />

Nigerian celebrities Use Chinese<br />

TikTok To Overcome Boredom<br />

Nigerian celebrities are devising ways to overcome the boredom placed on them<br />

by the self-isolation and social distancing rule. Many celebrities now keep themselves<br />

busy on Instagram by using the Chineses-invented app, TikTok.<br />

On Instagram, we’ve seen celebrities like Tiwa Savage, Don Jazzy, Waje and<br />

many more, put out creative content to entertain fans as they wait for the pandemic to<br />

be over.<br />

“My man Has To Love Me More<br />

Than I Love Him” Toke Makinwa<br />

Toke Makinwa is using Instagram to keep her<br />

followers entertained. In a recent Instagram Live<br />

session, the On Air personality, revealed that she will<br />

love her man to love her more than she loves him.<br />

This knowledge stems from her experience in past<br />

relationships. She said:<br />

“I used to argue with my mom as a child that I must<br />

love whoever I’m with totally until I went through all I’ve<br />

been through, and I’ve concluded that a man has to love<br />

me more. I don love and love don do me so tay, I no do<br />

hundred percent again. The guy has to love me more.”<br />

Funke Akindele & Husband Penalized<br />

For Birthday Party Gathering<br />

Lagos State Magistrate Court in Ogba over the week, sentenced<br />

Nollywood star actress, Funke Akindele, and her husband,<br />

Abdulrasheed Bello, popularly known as JJC Skillz, to 14 days of<br />

community service.<br />

The celebrity couple was also fined the sum of N100,000 each<br />

for violating the government’s social distancing rules by holding a<br />

party penultimate Saturday at Amen Estate in Lagos.<br />

Trouble started after a video of the party went viral on social<br />

media, sparking outrage and wide condemnation by many. The<br />

outrage eventually led to her arrest and prosecution.<br />

The star of Jennifer’s Diary was recently spotted in another viral<br />

photo, cleaning the streets as part of her community service.<br />

BABY BOY<br />

Halima Abubakar<br />

Welcomes Baby Boy<br />

In the midst of the crisis Nigeria<br />

is going through, good news are still<br />

finding ways to seep in through the<br />

cracks the crisis has created in the<br />

nation. One of the good news for the<br />

week was shared by Nollywood actor,<br />

Halima Abubakar who welcomed a<br />

healthy baby boy during the course of<br />

the week.<br />

The Nollywood actress<br />

shared the news on<br />

Instagram on the 7th of<br />

<strong>April</strong>, revealing that the<br />

child was delivered on<br />

the 3rd of <strong>April</strong> <strong>2020</strong>. She<br />

wrote:<br />

“A gift from God I will<br />

cherish you for life…<br />

Biggest Miracle… A boy”

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