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<strong>April</strong> <strong>12</strong>, <strong>2020</strong><br />
Indoor<br />
Glam @<br />
Easter<br />
Coping And<br />
Bonding<br />
Sexually @<br />
Easter<br />
Lockdown<br />
COVID-19:<br />
How to Stay<br />
Mentally Healthy<br />
in Isolation<br />
Williams Uchemba:<br />
The Nollywood Philanthropist
7<br />
6<br />
3<br />
IN THIS ISSUE<br />
email: <strong>allure</strong>fortheworld@vanguardngr.com<br />
HAPPINESS<br />
4 Cover: Williams Uchemba:<br />
The Nollywood Philanthropist<br />
6 Sexmatics: COVID-19;<br />
Coping And Bonding Sexually<br />
@ Easter Lockdown<br />
CELEBRATION<br />
3 Fashion : Indoor glam @Easter<br />
7 Living : How to Stay<br />
Mentally Healthy in Isolation<br />
<strong>12</strong> APRIL <strong>2020</strong><br />
8 Instagram Moments<br />
WELCOME...<br />
Today is Easter Sunday! It<br />
arrives this year amidst the<br />
COVID-19 pandemic with many<br />
of us quarantined to our homes.<br />
For the first time, the fanfare<br />
and festivities that usually<br />
characterise this important<br />
festival in the Christian calendar,<br />
that is a foundation of the<br />
Christian faith, are no where to<br />
be seen.<br />
However, COVID-19 or not, the sacrifice Jesus<br />
Christ made by laying down his life as the sacrificial<br />
lamb to pay for the sins of mankind is not lost on<br />
those who believe; as the resurrection being<br />
commemorated today, gives victory over eternal<br />
separation from God (death).<br />
Easter is about sacrifices and the hope that is<br />
kindled knowing that loss leads to something new.<br />
Our cover personality, Williams Uchemba is quite<br />
familiar with making sacrifices for the good of the poor<br />
and less privileged in our society. He does this<br />
wherever he finds himself. While many see his efforts<br />
as good deed, giving to this former child actor is a<br />
calling. He shares his inspiring story on this<br />
resurrection morning.<br />
If there is one time we all need help, that time is<br />
now. Do lend a helping hand<br />
J . E<br />
and stay safe.<br />
Happy Easter!<br />
Jemi Ekunkunbor<br />
lookposh2017@gmail.com<br />
08052201<strong>12</strong>6<br />
Quotes<br />
“Even the technology<br />
that promises to<br />
unite us, divides us.<br />
Each of us is now<br />
electronically<br />
connected to the<br />
globe, and yet we<br />
feel utterly alone”.<br />
- Dan Brown<br />
“Care about what<br />
other people think<br />
and you will always<br />
be their prisoner”.<br />
- Lao Tzu<br />
“Without great<br />
solitude no serious<br />
work is possible”.<br />
- Pablo Picasso<br />
“I swear to Drunk,<br />
I’m not God!”.<br />
- Jude Marshall<br />
EDITOR<br />
JEMI EKUNKUNBOR<br />
ASST. EDITOR<br />
YEMISI SULEIMAN<br />
REPORTER<br />
Josephine Agbonkhese<br />
CONTRIBUTORS<br />
LINDA ORAJEKWE<br />
ADESUWA EWOIGBOKHAN<br />
BAMIYO ISELEMA EMINA<br />
CONT. EDITOR<br />
LATASHA NGWUBE<br />
TEAM<br />
3<br />
COPY EDITOR<br />
DODOIYI WILLIAM-WEST<br />
LAYOUT / DESIGN<br />
OLAYIWOLA AJAGBE<br />
PHOTO<br />
OSCAR OCHIOGU<br />
(08034746487)<br />
HEAD MARKETING<br />
JANET NAJOMOH<br />
(08037156911)<br />
HEAD OF PRODUCTION<br />
CHARLES KAMMA<br />
Printed and published by Vanguard Media Ltd<br />
Vanguard Avenue Kirikiri Canal; P.M.B 1007 Apapa, Lagos.
Kaftan & Turban<br />
FASHION<br />
Cotton<br />
Floral<br />
Dress<br />
Big earrings<br />
Floral Dress<br />
Incorporate more<br />
colours by opting for a<br />
playful floral dress.<br />
This tends to liven<br />
up your mood.<br />
Finish up with<br />
big earrings<br />
and leather<br />
tongues<br />
slippers<br />
Kaftans are loosely-fit,<br />
yet always flattering. No<br />
matter your shape or<br />
size, this is one gown<br />
that will make you<br />
look gorgeous and<br />
feel wonderful. If the<br />
kaftan already has<br />
shiny<br />
embellishments,<br />
avoid overdoing it<br />
with loud statement<br />
jewelry. Instead, a chic<br />
watch, ring, or small<br />
pearl earrings, are safe<br />
and stylish choices.<br />
On the other hand, if<br />
your kaftan is rather<br />
plain, you can<br />
upgrade your look with<br />
a sleek necklace and/or<br />
a subtle bracelet.<br />
toke<br />
makinwa<br />
kaftan dress<br />
Indoor Glam<br />
@<br />
EASTER<br />
By - Temitope Ojo<br />
Long<br />
necklace<br />
fAThia<br />
balogun<br />
flip flop<br />
sandal<br />
t-shirt<br />
shorts<br />
Short & T-shirt<br />
A pair of shorts and T shirt is a<br />
great option if you are looking for<br />
a low key vibe, yet classy look.<br />
Pair it up with your flip flop<br />
sandal or sneakers.<br />
Today is Easter.<br />
And unlike previous<br />
celebrations, this<br />
year’s edition will<br />
see many people, not<br />
attending the usual<br />
Sunday service in their<br />
various churches,<br />
looking all glamorous.<br />
No thanks to the<br />
COVID-19 pandemic,<br />
which has impacted<br />
every industry.<br />
With the stay home<br />
order issued in Nigeria,<br />
you can still keep your<br />
beauty rituals, because<br />
taking care of oneself<br />
is a way of maintaining<br />
a sense of normality<br />
around you. Also, you<br />
can look kind of puttogether,<br />
with these<br />
easy options which<br />
are flattering and<br />
comfortable.<br />
Beigeskinny<br />
jeans<br />
tunic<br />
Skinny Jeans<br />
& Tunic<br />
Pair your statement<br />
skinny jeans, with a<br />
colourful chiffon tunic.<br />
Accessorise with your<br />
hoop earrings, and<br />
long bead necklace.<br />
<strong>April</strong> <strong>12</strong>, <strong>2020</strong> / 3
INTERVIEW<br />
Williams Uchemba:<br />
The Nollywood Philanthropist<br />
Words By - Rita Okoye<br />
He needs no introduction in the Nigerian<br />
movie industry. The child actor we once<br />
knew, has become an accomplished movie<br />
producer, model, comedian, philanthropist,<br />
entrepreneur, motivational speaker and an actor<br />
with bias for comedy.<br />
The multiple award-winning entertainer who has<br />
starred in such great movies as Sugar Rush and<br />
Merry Men 2, became more popular with his “Give<br />
Challenge,” that inspires people around the world<br />
to give alms to the poor and physically challenged.<br />
This he does through his NGO, the Williams<br />
Uchemba Foundation. Through this organisation,<br />
he has successfully fed, clothed and housed<br />
hundreds of Nigerians, lifting them from misery<br />
and despondency. As Christians celebrate Easter<br />
today and the sacrifice of Jesus on the cross for the<br />
sake of humanity, Allure spoke with William<br />
Uchemba who is not unfamiliar with the act of<br />
giving.<br />
This was what the International Relations<br />
graduate of the University of Nigeria, Nsukka<br />
(UNN) said.<br />
You started out as a child actor and grew before our<br />
very eyes. How has that journey been for you?<br />
It has been amazing. I got into the industry at the age of<br />
8. It’s my 22nd year in the industry. At a point, I took a break,<br />
travelled out of the country to focus on my academics. Yeah,<br />
it has been a great journey so far.<br />
Were there older actors who took you under their<br />
wings?<br />
I wouldn’t say I was personally mentored by anyone, but<br />
their various works inspired me to do more. I remember the<br />
first movie I did with Pete Edochie, who is a great, living<br />
legend of our time, I was overwhelmed with enthusiasm. He<br />
inspired me quite a lot along with others on that production<br />
set; Clems Ohameze, Hilda Dokubo and others.<br />
How did you cope with acting and schooling at that<br />
time?<br />
It wasn’t easy, it really affected so much of my Junior and<br />
Senior secondary level. That was why I cut down production<br />
during my time at UNN. I believe anything worth doing is<br />
worth doing well, so I decided to give it my all.<br />
How did you find your niche in the comedy industry?<br />
It wasn’t planned, as a matter of fact, I have always been<br />
funny to the best of my knowledge. We are just a funny<br />
family. My dad, siblings, I never for once thought of taking it<br />
out of comfort zone outside. Because of my ‘status’, I thought<br />
when I go out there, I need to be cool as an actor. But when<br />
I realized the power of being yourself, it changed everything.<br />
I started comedy when I was in California. I just tried out<br />
a video and people loved it and kept reposting. It got a lot of<br />
views.<br />
One day, I received a message in my DM (Direct<br />
Message) from a woman who requested to speak with me.<br />
When she called, she was crying, saying ‘Thank you so<br />
much, you don’t know what you have done for us’.<br />
She said her dear mother has been sick with cancer for<br />
over 6 months and she has not seen any reason to smile<br />
not until she came across my comedy and she has been<br />
laughing all through. That it got everyone emotional and they<br />
thought they should call and thank me. That was when I<br />
realized that this is not just what I do for Art but a ministry,<br />
especially in Nigeria where you have a lot of people who are<br />
going through so much. The least I can do is to release<br />
stress by humour. They say laughter is a good medicine.<br />
People call me a comedian but I prefer to be called an actor,<br />
because an actor can make you cry, make you laugh, can<br />
play around and that is what I consider myself to be.<br />
You have touched so many lives with your philanthropy.<br />
What inspired this?<br />
I have always been a compassionate person. But the<br />
“Give Challenge” project which brought me to the limelight,<br />
started in 2017 when I came back to Nigeria from the US. I<br />
was driving home from the airport and while I was on the<br />
Lekki express road, I saw a man in his mid 60s. I could tell<br />
his age because he was like my father’s age. He was selling<br />
this N50 ice cream and there was a traffic. So, I saw him<br />
chasing this particular car to sell to them but the traffic<br />
started moving and the vehicle started moving faster.<br />
Suddenly, he missed a step and fell into a car lane and an<br />
incoming bus who I believe wasn’t paying attention, hit and<br />
crushed him. He was killed on the spot and his blood spilled<br />
on his Ice scream. it was a sight I never thought I would see<br />
in my entire life. What really broke my heart was that this<br />
man didn’t die because he was caught stealing, or doing<br />
anything contrary to the law. He died trying to make ends<br />
meet for his family; and the thought that his wife and kids<br />
were probably waiting at home for daddy to bring back<br />
money for food, not knowing that daddy had died was<br />
something I couldn’t get over. When I got home, I couldn’t<br />
eat or sleep. The picture was on my mind. The next day, I<br />
went out and saw a lot of people in the market because it<br />
was Christmas period.<br />
The thought of that dead man was still in my head. I saw<br />
another man selling Christmas lights, I had dollars with me<br />
then, I haven’t changed to Naira. I gave the man $60 dollars<br />
or so. I said to him, you can take the money, I don’t want to<br />
buy lights just leave the road. He was like, “oga God bless<br />
you”. What was on my mind at that point, was that I didn’t<br />
want another vehicle to hit him.<br />
At that time, I had about 1.2 million followers and<br />
obviously, I’m not that rich to help everybody. So, I decided<br />
4<br />
/ <strong>April</strong> <strong>12</strong>, <strong>2020</strong>
INTERVIEW<br />
to do what I now call “A Give Challenge Project and Tour”. I<br />
said, if I can give one person and post on my page, and<br />
encourage people to do same, if 10 percent of 1.2 million do<br />
same, I’m not only getting one person but about a <strong>12</strong>0<br />
thousand people off the street. That was what started the<br />
“Give Challenge Project”. At that time, I gave to the extent<br />
that I almost gave out my flight ticket to go back to the US. I<br />
just realized something else happened when you start giving<br />
in that capacity. I was giving and I wasn’t getting broke. That<br />
was what inspired my giving.<br />
How do you cope with the deep emotions that go with<br />
the individuals you help?<br />
I always say to myself that it could be me. These are<br />
people who work harder than myself in Nigeria that are still<br />
living in horrible state. I always put myself in people’s<br />
situation; when I don’t like what I see, then I do something<br />
about it and get this person off such predicament. The<br />
smiles on their faces does it all for me. That’s why one of the<br />
foundation slogans is ‘Put a smile on someone’s face’.<br />
When I see those smiles, it means that my mission is<br />
accomplished.<br />
In spite of the good work you are doing, some people<br />
have criticized your efforts as being exhibitionist<br />
because you film them. How do you deal with that?<br />
There’s actually nothing you do that people won’t talk<br />
about. It would shock you to know that the people I help off<br />
camera, are more than 90% of what you see me do on<br />
camera. It is my lifestyle. I wake up every morning, say a<br />
prayer, asking God to let my path cross with people who<br />
really need money. I hold up to N100 - 200,000 in my pocket<br />
not that I’m going to buy anything but because I know I<br />
would meet people who would need it. I have learnt not<br />
to think of what people would say. As long as my<br />
mind and My God is pleased with it, I’m okay.<br />
Besides, if people don’t don’t talk about you, then<br />
you are not doing something right. How to know if<br />
you are doing something right is when you get<br />
criticism.<br />
Does it weigh you down?<br />
As a matter of fact it does not, but it can be<br />
overwhelming. What I am doing is an instruction<br />
from God. I have never seen myself lacking, or<br />
not being able to help people. But now, there is<br />
need for collaboration. What I do now is, if I put<br />
a project out there, I ask people if they want to<br />
partner with me or supply. Like right now, in<br />
this COVID-19 pandemic lockdown, I am<br />
sending food to people who were not able to<br />
stock up their houses. I am trying to get food for<br />
1,000 people. If I have other people who want<br />
to add something, then there’s now a need for<br />
me to collaborate and partner with them.<br />
How do you get funds to push your<br />
philanthropic projects?<br />
All you see me do, is from my projects,<br />
business, film. I believe that when God gives you<br />
money, he doesn’t expect you to spend the whole<br />
100%. Yes, 10% goes to him, you can keep 25%,<br />
but the rest is not for you. You need to look for a<br />
channel to do God’s work. People are praying but<br />
God can’t come down to give people money. He<br />
needs human beings to give the money. But<br />
humans are greedy, when he gives you the money,<br />
you think it’s for you to consume. I have a written<br />
covenant with God that as long as funds keep<br />
coming in, I know the work I’m going to do with it,<br />
not just charity but Kingdom investment; building<br />
churches, National projects, International<br />
projects, going to places that need basic<br />
amenities to supply things for them. This is why<br />
we are human beings. People don’t care how<br />
much money you have or what you posses, but<br />
they want to know how you make their lives<br />
better. That’s why when a person dies, they<br />
only talk about the good works he had done.<br />
That’s the real reason we should live and exist.<br />
Easter season is here, a time to give, what are<br />
your plans for the poor and needy?<br />
I think it’s a time to remember what Jesus did for us<br />
on the cross- Love and love is giving. I don’t really have<br />
anything in mind but if I’m in a good place to do something, I<br />
would. Most times situation presents itself and I just flow with<br />
it. Like this Covid-19, nobody saw it coming. It is costing me<br />
millions to feed people.<br />
You are quite close to AY? How does he inspire you and<br />
what made you buy him a phone?<br />
AY is not only a friend but a big brother. I am the first son<br />
and he’s the first son. His parents passed on when he was<br />
young, mine are still alive, but I never had any elder brother<br />
to look up to just like him. Aside that, we have a lot in<br />
common, we think alike. We don’t like too much attention,<br />
our morals are straight. We don’t like vulgar words. There<br />
are so much, we just connect, work ethics etc. He’s a great<br />
guy. He is amazing. He could empty his pocket to help you<br />
not minding how he would get home.<br />
Having a good spirit and a clean spirit is also one of the<br />
I have learnt not<br />
to think of what<br />
people would<br />
say. As long as<br />
my mind and<br />
My God is<br />
pleased with it.<br />
things that attracted me to him. AY is a brother and a friend. I<br />
appreciate him.<br />
How is the COVID-19 pandemic affecting the<br />
entertainment industry?<br />
It’s not only the Entertainment industry, it’s affecting<br />
everything. But musicians and comedians are<br />
using the internet platforms, to reach<br />
out to people and make them laugh.<br />
My prayer is for everything to be over,<br />
then we become stronger and better<br />
people after this pandemic.<br />
How do you keep body, mind and<br />
spirit going staying at home?<br />
The good thing is, I have<br />
electricity, I have my phone. So<br />
it’s not really too difficult. I<br />
pray, I read, exercise and,<br />
challenge myself do some<br />
puzzles, tease the brain,<br />
it’s been good for me.<br />
How do you cope<br />
with female<br />
attention, ever<br />
had a weird<br />
experience<br />
with a female<br />
fan?<br />
I love my<br />
fans. But<br />
some people<br />
can be<br />
insensitive.<br />
Sometimes,<br />
they see you in a<br />
very serious<br />
place, they just<br />
come in and<br />
interrupt you. I’m<br />
used to it now.<br />
How do you relax?<br />
I like to worship. I put<br />
on a worship song or<br />
piano instrumental that<br />
can play for 3 hours. I just<br />
sit there and take it all in.<br />
Also, I like to see movies, go<br />
on Netflix, look for the ones that<br />
are interesting, get a snack, sit in<br />
front of my TV and relax.<br />
Best holiday destination?<br />
The thing about my work is that I get<br />
to travel a lot. After, I tour a little and<br />
that travel becomes a holiday.<br />
What are your plans for the rest part of<br />
the year?<br />
Honestly speaking, my greatest desire<br />
is for this COVID -19 to go away because<br />
if it’s still here, all our plans wouldn’t be<br />
achieved.<br />
<strong>April</strong> <strong>12</strong>, <strong>2020</strong> / 5
with Adesuwa 0701<strong>12</strong>89316 | adesuwaewoigbokhan@hotmail.com<br />
Coping And Bonding Sexually<br />
@ Easter Lockdown<br />
All of sudden, your love life seems to be in a lockdowndeprived<br />
of its usual routine-privacy. Couples now endure<br />
difficult situation in other to sustain their emotional and<br />
physical relationships.<br />
The COVID-19 pandemic has affected how we live, how<br />
we work, how we congregate and how we experience touch<br />
and intimacy to the extent that the World at large, has had<br />
to renegotiate the common norms of social intimacy with<br />
distancing measures that are daily increasing.<br />
Suddenly, husband and wife are facing a new reality of<br />
confinement at home against their will. They are also faced<br />
with getting the children occupied, be able to cope with<br />
stress while at the same time, trying to provide comfort and<br />
reassurance for each other.<br />
Create time to be alone with yourself, play games with<br />
your partner, try new sex positions, and don’t forget about<br />
your hygiene. Hug, reassure and give each other<br />
massages. Below are great tips but might not work for<br />
everyone.<br />
It may be difficult for some couples to implement these<br />
tips if they have young children at home to care for, children<br />
with special needs or elderly parents to worry about. With<br />
the threat of illness, loss of income and worries about the<br />
future, can put people in survival mode, making it difficult to<br />
relax at times, let alone meditate.<br />
No two couples are the same, some are in healthy,<br />
loving marriages and communicate well, while others are in<br />
frequent conflict and fight, bicker regularly under normal<br />
circumstances. Implementing behavioral tips in couples<br />
who are experiencing distress, high anxiety, and conflict<br />
most of the time, can trigger an already ongoing power<br />
struggle.<br />
Now you see that the solution to maintaining a healthy<br />
loving relationship does not really lie in what you do, but<br />
rather how you do it. This means stepping up with being<br />
compassionate and caring, rather than arguing over whose<br />
turn it is to wash the dishes. It means being self-aware and<br />
communicating your feelings to your partner, rather than<br />
internalizing them until you explode.<br />
Maintaining intimacy during this lockdown is not about<br />
how often you get to have sex, or what new positions to try.<br />
It is about how each couple can adapt to the crisis by<br />
coming together rather than moving apart. It is about taking<br />
turns providing reassurance and comfort, as well as sharing<br />
responsibility, taking care of children and performing<br />
household chores. It also may mean reframing the meaning<br />
of intimacy and sex.<br />
Couples have different value to what sex mean to them;<br />
sometimes it could be about physical pleasure while other<br />
times, it’s about bonding and intimacy. Love making can be<br />
about playfulness and recreation and it can even feel<br />
spiritually uplifting, or a combination of all of the above.<br />
For the singles that are dating someone new, just<br />
continue to get to know them through Skype/ Face Time<br />
calls with them. Conventional dates are not allowed though<br />
there is no reason why you cannot learn about each other,<br />
and build a bond that may even accelerate the relationship.<br />
If you are trying to meet someone or planning to date once<br />
this pandemic is all over, then make a list of what you want<br />
to do and where you want to go.<br />
If you happened to be in a monogamous relationship<br />
and if you are living together and practicing self-isolation,<br />
then there are not many better things to do than getting<br />
down to some hanky-panky, since sex and pleasure are<br />
much needed right now. Whereas in a long-distance<br />
relationship, phone sex is a great way to pass time. All you<br />
need to do is exercise more caution in whatever you do and<br />
how you do it. Don’t go out and about on that date or use<br />
your dating app to hook-up with someone for a night.<br />
Corona virus does not mean we cannot experience<br />
pleasure or have fun, just be mindful of others.<br />
Loving in the time of covid-19 is a make or break<br />
moment for couples. There is stress to contend with,<br />
self-isolation, travel bans and in some places, there are<br />
even lockdowns. If you are practicing social distancing or<br />
14-day quarantine, the idea of being near your spouse may<br />
be a little daunting. Here are some ways you can cope:<br />
One of the reasons couples are having such a hard time<br />
with the corona virus lockdowns is because of boredom.<br />
Combat this by finding new ways to have a date night<br />
inside, or on your back porch. Have some wine and ask<br />
each other questions about life. Play games together, have<br />
a candlelit dinner, cook a meal or share a bubble bath. Most<br />
importantly, make time for romance. Sex is a great way to<br />
keep your emotional intimacy strong during all of this<br />
Lockdown chaos. The cuddle hormone has been shown to<br />
promote bonding between partners, and lowers stress and<br />
anxiety and if there was ever a time that married couples<br />
need to de-stress, it’s now.<br />
Just because you’re in quarantine with your partner<br />
doesn’t mean you have to spend all of your time together.<br />
Try staying apart. Go into a different room in the house, and<br />
practice self-care, read a book, watch YouTube, write a<br />
story, play an instrument – do hobbies that you love that<br />
makes you feel good. These things make you happier,<br />
which makes you a better person for your partner.<br />
Being able to spend time alone doing your own thing is a<br />
key ingredient to a healthy relationship. Don’t think that just<br />
because you’re on lockdown that you can’t call a friend or<br />
spend time away from your spouse. When you do, you’ll<br />
feel even more appreciative of your partner when you do<br />
come back together.<br />
If you and your spouse don’t live together, or you are in a<br />
long-distance relationship, lockdown may seem especially<br />
long for you. Here are some essential tips on how to survive<br />
the Corona virus without your partner by your side.<br />
If your partner lives far away or in another country, it can<br />
be heart-wrenching to think that you won’t get to see them<br />
for a while. But remember to do your part and listen to the<br />
government’s advice not to travel – even if your partner is<br />
only a few hours away. This is for the health and safety of<br />
not just yourself but, your loved ones as well. Chat with your<br />
spouse daily by phone, video chat and keep the lines of<br />
communication open.<br />
Stressed couples should not allow stress and fear take<br />
over their lives. Another way Covid-19 can affect<br />
relationships is by letting the fear and panic, take over your<br />
happiness. If you feel that you’re starting to obsess over the<br />
pandemic, try doing the following.<br />
*Communicating your feelings with your partner is<br />
essential for keeping the love alive, and not losing your<br />
mind during this scary time. Spending less time on social<br />
media, if possible, shut it down as it can contribute to<br />
depression.<br />
Living and loving at this time of the pandemic can be<br />
scary and stressful at times. Note that this is not permanent,<br />
it will soon become history but your love doesn’t have to be.<br />
Talk<br />
SPOT<br />
By - Rita Okoye<br />
What some of your favourite<br />
celebrities said and we listened.<br />
“Marriage, friendships,<br />
work relationships, even<br />
ideas should be delicately<br />
placed in public places.<br />
We must be careful to<br />
protect what we value. We<br />
must be intentional about<br />
the motive and purpose of<br />
sharing. Don’t be hasty to<br />
press share/post. Not<br />
everyone is celebrating<br />
with you”.<br />
Lami Phillips wants us<br />
all to protect our vital<br />
information.<br />
“Be consistent and never give up in<br />
life. Even Tissue paper, Hand<br />
Sanitizer and Face Mask, no<br />
believe say them go blow like this.<br />
Life na turn by turn”.<br />
Dbanj’s words on marbles.<br />
“I have very little sympathy for<br />
single mothers that beg on the<br />
basis that they are single. I am a<br />
strong advocate against<br />
premarital sex. But even if you<br />
must engage in it (you should<br />
not), use protection or ensue that<br />
the man can meet his<br />
responsibilities. The only single<br />
mothers that I sympathise with are<br />
widows.<br />
Reno Omokri on single<br />
motherhood and premarital sex.<br />
“Dear Lagos State<br />
Government, The People<br />
Have Been Crying For Light<br />
Since This Lock Down<br />
Started. But It Seems That’s<br />
Not A Worthy Outcry. The<br />
People Are Suffering - Does<br />
That Mean Anything To The<br />
Government”?<br />
Ms Effah’s open letter to<br />
Babajide Sanwo-Olu.<br />
6<br />
/ <strong>April</strong> <strong>12</strong>, <strong>2020</strong>
LIVING<br />
COVID-19:<br />
How to Stay<br />
Mentally Healthy<br />
in Isolation<br />
By - Josephine Agbonkhese<br />
What seemed a pandemic affecting<br />
“far-away China” has encased<br />
the entire world, leading to<br />
panic, emergency responses and unusual,<br />
unprecedented measures; with lockdown,<br />
social distancing, isolation and quarantining<br />
topping the list. With all these comes stress,<br />
anxiety, depression, suicidal ideations,<br />
bingeing, paranoia, post-traumatic stress<br />
disorder, etc. Psychiatrist/psychotherapist,<br />
Dr.Maymunah Yusuf Kadiri, MD,<br />
Pinnacle Medical Services,<br />
however assures that the<br />
following will help you stay<br />
mentally healthy whether<br />
DR.MAYMUNAH<br />
YUSUF KADIRI<br />
1<br />
Exercise<br />
Do light<br />
exercises<br />
as you feel<br />
comfortable<br />
with.<br />
Remember, the<br />
goal is not to<br />
wear you out<br />
but to make you<br />
as relaxed as<br />
possible.<br />
you’re on lockdown,<br />
isolation or quarantine.<br />
Read Books,<br />
Watch Movies<br />
Identify, read<br />
books and watch<br />
movies that provide a<br />
welcomed distraction<br />
and complete escape<br />
from the global<br />
pandemic.<br />
5<br />
4<br />
3<br />
2<br />
Monitor Sleep Pattern<br />
Monitor your sleep pattern and<br />
that of children and the elderly. It’s<br />
important to get enough sleep.<br />
Minimize News<br />
Time<br />
Constantly following<br />
news about COVID-19<br />
could cause you to feel<br />
more distressed. Seek<br />
information only from<br />
trusted sources and<br />
updates only once or<br />
twice a day.<br />
Avoid Maladaptive Strategies<br />
Avoid using maladaptive coping<br />
strategies such drinking<br />
alcohol, smoking<br />
cigarettes, eating<br />
excessively and so on.<br />
Maintain Routine<br />
Try as much as possible to keep<br />
your personal daily routines or<br />
create new routines if circumstances<br />
change.<br />
8<br />
9<br />
7<br />
6<br />
Check on Family/<br />
Friends<br />
Check on your<br />
family, friends and<br />
neighbours. Being<br />
supportive of one<br />
another puts you in a<br />
position of reassuring<br />
others, which in turn<br />
reassures you.<br />
Maintain Social Network<br />
Stay connected and<br />
maintain your social<br />
networks. Keep<br />
communication lines<br />
open.<br />
The Rule of 4:<br />
Quarantine may become<br />
a magnifying glass on<br />
good and bad traits. For<br />
every one bad trait a<br />
person has, think of four<br />
good ones. Not dwelling<br />
on bad traits could help<br />
you maintain a good<br />
relationship.<br />
<strong>April</strong> <strong>12</strong>, <strong>2020</strong> / 7
INSTAGRAM<br />
MOMENTS<br />
Waje Says One<br />
Naira Not Enough aT<br />
Present Age<br />
Waje has revealed that after 10<br />
years of singing One Naira which is<br />
about undying love for your partner<br />
despite their financial status, she<br />
has grown to no longer see that<br />
as the case. In an Instagram Live<br />
session, the music artiste stated that<br />
when you’re in your twenties, it is<br />
okay to struggle and build with your<br />
partner but at her present age which<br />
is almost forty, she has to thin off<br />
millions and billions because she’s<br />
no longer in that stage where she’s<br />
building from scratch with any man.<br />
She ended singing<br />
“Whether it’s twelve billion, baby<br />
I got you, baby I got you, only four<br />
billions, it’s all about the Benjamins<br />
baby. Because na one naira keep<br />
me where I dey…”<br />
With Linda Orajekwe<br />
In case you missed, these were the most Interesting<br />
pictures and stories on Instagram last week, as posted by<br />
your favourite celebrities.<br />
Nigerian celebrities Use Chinese<br />
TikTok To Overcome Boredom<br />
Nigerian celebrities are devising ways to overcome the boredom placed on them<br />
by the self-isolation and social distancing rule. Many celebrities now keep themselves<br />
busy on Instagram by using the Chineses-invented app, TikTok.<br />
On Instagram, we’ve seen celebrities like Tiwa Savage, Don Jazzy, Waje and<br />
many more, put out creative content to entertain fans as they wait for the pandemic to<br />
be over.<br />
“My man Has To Love Me More<br />
Than I Love Him” Toke Makinwa<br />
Toke Makinwa is using Instagram to keep her<br />
followers entertained. In a recent Instagram Live<br />
session, the On Air personality, revealed that she will<br />
love her man to love her more than she loves him.<br />
This knowledge stems from her experience in past<br />
relationships. She said:<br />
“I used to argue with my mom as a child that I must<br />
love whoever I’m with totally until I went through all I’ve<br />
been through, and I’ve concluded that a man has to love<br />
me more. I don love and love don do me so tay, I no do<br />
hundred percent again. The guy has to love me more.”<br />
Funke Akindele & Husband Penalized<br />
For Birthday Party Gathering<br />
Lagos State Magistrate Court in Ogba over the week, sentenced<br />
Nollywood star actress, Funke Akindele, and her husband,<br />
Abdulrasheed Bello, popularly known as JJC Skillz, to 14 days of<br />
community service.<br />
The celebrity couple was also fined the sum of N100,000 each<br />
for violating the government’s social distancing rules by holding a<br />
party penultimate Saturday at Amen Estate in Lagos.<br />
Trouble started after a video of the party went viral on social<br />
media, sparking outrage and wide condemnation by many. The<br />
outrage eventually led to her arrest and prosecution.<br />
The star of Jennifer’s Diary was recently spotted in another viral<br />
photo, cleaning the streets as part of her community service.<br />
BABY BOY<br />
Halima Abubakar<br />
Welcomes Baby Boy<br />
In the midst of the crisis Nigeria<br />
is going through, good news are still<br />
finding ways to seep in through the<br />
cracks the crisis has created in the<br />
nation. One of the good news for the<br />
week was shared by Nollywood actor,<br />
Halima Abubakar who welcomed a<br />
healthy baby boy during the course of<br />
the week.<br />
The Nollywood actress<br />
shared the news on<br />
Instagram on the 7th of<br />
<strong>April</strong>, revealing that the<br />
child was delivered on<br />
the 3rd of <strong>April</strong> <strong>2020</strong>. She<br />
wrote:<br />
“A gift from God I will<br />
cherish you for life…<br />
Biggest Miracle… A boy”