Zion - Fear to Faith Magazine

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CIRCULATORYSYSTEMHeart FailureCongenital Heart DiseaseHigh Blood Pressure8
HEART FAILUREHeart failure, sometimes known as congestive heart failure, occurs when your heartmuscle doesn't pump blood as well as it should. Certain conditions, such asnarrowed arteries in your heart (coronary artery disease) or high blood pressure,gradually leave your heart too weak or stiff to fill and pump efficiently. Not allconditions that lead to heart failure can be reversed, but treatments can improvethe signs and symptoms of heart failure and help you live longer. Lifestyle changes— such as exercising, reducing sodium in your diet, managing stress and losingweight — can improve your quality of life. One way to prevent heart failure is toprevent and control conditions that cause heart failure, such as coronary arterydisease, high blood pressure, diabetes or obesity. Heart failure can be ongoing(chronic), or your condition may start suddenly (acute).WAYS TO PREVENT HEART FAILURE:• exercise regularly• eat fruits and vegetables, whole grains, and lean proteins• limit bad fats, added sugars, salt, and alcohol• Don't smoke• Reduce your stress• Get enough sleep
Page 1 and 2: Fear intoFaithSystem FocusDiseases
Page 3 and 4: Brought to you by:Department of Nat
Page 5 and 6: Editors MessageD 0DEBI , EGD , ABF
Page 8: Answers on page 366
Page 13 and 14: What goesthrough yourmind when youh
Page 15 and 16: Congenital heart disease symptomsSo
Page 17 and 18: Causes of high blood pressure inclu
Page 19 and 20: MELANOMAMelanoma is a serious form
Page 21 and 22: BASAL CELL CARCINOMABasal cell carc
Page 23 and 24: HIV infection is caused by the huma
Page 25 and 26: CAUSESProblems with menstrual perio
Page 28 and 29: RESPIRATORYSYSTEMASTHMACHRONIC BRON
Page 30 and 31: Chronic BronchitisThe main cause of
Page 32 and 33: Life withBronchitisBy: Iron Lion Zi
Page 34 and 35: Pneumonia is a lung disease charact
Page 37 and 38: SpiritualFocusOur June issue’s sp
Page 39 and 40: Bermuda Institute of Seventh Day Ad

Zion - Fear to Faith Magazine

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