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UK Pilates - APPI

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6<br />

Presenters & Workshops<br />

Learning objectives:<br />

1. Understand optimal function and movement patterns of lumbo-pelvic region.<br />

2. Review anatomy and muscular involvement.<br />

3. Understand common dysfunctions.<br />

4. Learn exercises and progressions to optimize lumbo-pelvic function.<br />

LIZ CHANDLER<br />

<strong>APPI</strong> Education<br />

Originally from California, Liz Chandler came to <strong>Pilates</strong> from a professional contemporary dance<br />

background. With a BA in Dance from the University of California (UCLA) she went on to perform<br />

professionally with companies in both the US and the <strong>UK</strong>. She taught and lectured in dance for 16<br />

years including Bath City College and the University of Bath, England. Liz was head of fitness at<br />

Circomedia, Centre for Circus and Performing Arts for 11 years. She has been teaching <strong>Pilates</strong><br />

for over 10 years having trained with both Body Control <strong>Pilates</strong> and with Suzanne Scott and the<br />

<strong>Pilates</strong> Foundation. Liz teaches <strong>Pilates</strong> at her studios Pure Moves, Frome and teaches at The<br />

Scott Studios, Castle Cary. Liz is a <strong>Pilates</strong> Foundation educator presenting continuing education<br />

workshops for the past 7 years and has presented workshops on <strong>Pilates</strong> to physiotherapists and<br />

osteopaths. Liz has produced a successful <strong>Pilates</strong> DVD titled, Real People <strong>Pilates</strong> for Over 50s.<br />

Liz presented at the 2011 <strong>APPI</strong> Conference and is excited and honoured to be asked back to<br />

present again.<br />

Spinal Flow<br />

In this practical workshop we will focus on spinal pathways. The class will look at on how to<br />

improve sequential movement and fluid spinal motion through clarity of movement, cues, handling<br />

and small props. Beginner and intermediate levels will be covered as well as a combination of<br />

evolved and classical exercises to facilitate improved spinal mechanics.<br />

GLENN WITHERS<br />

B.Physio. MCSP, MAPA, HPC<br />

Co-Founder of <strong>APPI</strong> Health Group<br />

Chair Association Chartered Physiotherapists in Exercise Therapy<br />

Glenn Withers is the Founding Director of the Australian Physiotherapy and <strong>Pilates</strong> Institute<br />

and co-creator of the renowned <strong>APPI</strong> Method - a 5 stage program that analyses the <strong>Pilates</strong><br />

movements with relevant research based evidence, pathology and function to ensure that every<br />

movement selected has sound clinical reasoning behind it. Glenn is one of the world’s most prolific<br />

presenters on the role of <strong>Pilates</strong> in the Rehabilitation setting, having presented the program in<br />

over 15 different countries and several languages worldwide, a published author of the <strong>APPI</strong>’s<br />

No. 1 selling book Back to Life with <strong>APPI</strong> <strong>Pilates</strong>, and regularly featured in the media on <strong>Pilates</strong><br />

and Pain. The <strong>APPI</strong> program is now taught in 15 different countries with over 3000 therapists<br />

beginning their training with <strong>APPI</strong> across the world on an annual basis. Glenn is the director of<br />

<strong>APPI</strong> Health Group’s clinical centres across London, a consultant to Tottenham Hotspur FC, the<br />

English Institute of Sport, the English National Ballet, and the leading physiotherapist of choice to<br />

many of London’s leading surgeons. Glenn chairs the Organisation of Chartered Physiotherapists<br />

in Exercise Therapy (ACPET) and is a technical expert to the government’s sector skills council for<br />

exercise and health.<br />

<strong>Pilates</strong> and Manual Therapy – A Combined Treatment<br />

A challenging session aimed at the experienced therapist to look at several key movements and<br />

how manual therapy can be used alongside pilates. In this session <strong>APPI</strong> Founder Glenn Withers<br />

will look at spinal articulation through the lumbar spine (via the shoulder bridge movement on the<br />

pilates reformer) and thoracic spine (via the Split pedal chair), and how manual therapy, muscle<br />

energy and manipulation can be incorporated to address any dysfunctions seen during these key<br />

movements. In addition the session will look at the use of taping techniques for the activation of<br />

the gluteals in issues related to pelvic imbalances.<br />

This session is ideal for therapists, but anyone is welcome.

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