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UK Pilates - APPI

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8<br />

Presenters & Workshops<br />

Lecture Series<br />

PILATES: THE SHARED SCIENCE<br />

<strong>APPI</strong> Education<br />

For the first time ever a full session looking at current research into the effectiveness of <strong>Pilates</strong>,<br />

much of which is unpublished. You will hear from three different researchers on their finding.<br />

Looking into <strong>Pilates</strong> for Back Pain, <strong>Pilates</strong> and its effect on Voice Control in performers, and a<br />

specific <strong>Pilates</strong> Class Plan & its effectiveness on a wide sample size. These researchers will<br />

present their finding and then be able to discuss the positives and negatives of their research.<br />

Opening up the door for further research opportunities, and finally ensuring that a <strong>Pilates</strong><br />

conference is researched focussed.<br />

Laura Schembri<br />

Laura Schembri originally came from a health and fitness background, gaining her first certificate<br />

in teaching exercise to music in 1990. She continued her studies within the fitness industry<br />

for several years before she decided to look deeper into injury prevention and enrolled in the<br />

physiotherapy course at the University of Malta, graduating with a BSc (Hons) in 2000. Her undergraduate<br />

dissertation was a practical study looking at the effects of stabilising exercises versus<br />

manual therapy on chronic back pain. After graduating she was keen to carry on developing her<br />

knowledge and went on to complete the <strong>APPI</strong> training programme and later brought both the <strong>APPI</strong><br />

and Kinetic Control courses to Malta.<br />

Laura currently divides her busy work schedule between being Assistant Principal Physiotherapist<br />

at the Musculoskeletal Outpatient’s Department at St Luke’s Hospital in Malta, and private<br />

practice. She has a special interest in back pain and so was asked to set up a back-care unit at the<br />

hospital. Laura teaches modified <strong>Pilates</strong> classes at all levels in the public and private sectors and<br />

has written several articles promoting <strong>Pilates</strong>, especially in relation to back pain and preventing<br />

injuries. Laura has conducted seminars and workshops on ergonomics and exercise and also<br />

works with athletes and dancers for injury prevention and improved performance. Laura is<br />

currently reading for an MSc in Sports Physiotherapy at Bath University.<br />

Lucinda Worlock<br />

Lucinda is a Voice & Dialect Coach, providing specialist voice training for actors, business<br />

professionals and English speakers of other languages. She has trained actors at a number of<br />

drama schools including Central School of Speech & Drama, Italia Conti, East 15, Rose Bruford,<br />

The Drama Centre, Birmingham School of Acting, ALRA and MTA.<br />

Lucinda gained an MA in Voice Studies from the Central School of Speech and Drama and trained<br />

as an Instructor at <strong>APPI</strong> to further her research thesis in exploring how the <strong>APPI</strong> system of <strong>Pilates</strong><br />

could be integrated with voice training to benefit <strong>Pilates</strong> instructors’ safe and effective vocal use in<br />

teaching.<br />

She has evolved a new system of Integrated <strong>Pilates</strong> and Voice Training (IPVT) for the strengthening<br />

of breath support musculature in Voice and Speech, and leads specialist courses for both actor<br />

training, and effective communication for Physiotherapists and <strong>Pilates</strong> Instructors.<br />

Hara Hagikalfa<br />

Completed a BSc(Hons) Early Childhood Studies in University of Wales Swansea (2001) and worked<br />

for 6 years in the area of special needs specialising in challenging behaviour and behaviour<br />

modification techniques. Hara has also completed instructor‘s training in contemporary <strong>Pilates</strong><br />

and a diploma in holistic therapies in Swansea College and took a career change in 2006 and went<br />

on to do a BSc(Hons) Health and Exercise Science Sports Science & Medicine in Thames Valley<br />

University (2010) at which she carried out a research project on the effects of <strong>Pilates</strong> exercises as<br />

a treatment of non-specific low back pain in collaboration with <strong>APPI</strong>. Hara worked in the NHS as<br />

a physiotherapy assistant, and rehab assistant in community roles since 2009 mainly in the field<br />

of neurology. Hara is currently employed by Nottinghamshire Healthcare NHS Trust in community<br />

support in the area of elderly mental health and is planning to start a BSc(Hons) Physiotherapy in<br />

Cardiff University in September. Hara also contributes as a writer and nutritional & fitness advisor<br />

for an internet based company in USA.

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