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The Book of Joy: Lasting Happiness in a Changing World
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business account Hardcover: 384 pages Publisher: Avery; Later prt. edition (September 20, 2016) Language:
English ISBN-10: 9780399185045 ISBN-13: 978-0399185045 ASIN: 0399185046 Product Dimensions: 5.7
x 1.2 x 8.5 inches
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Book Description
An instant New York Times bestseller Two spiritual giants. Five days. One timeless question.
Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have
survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their
hardships—or, as they would say, because of them—they are two of the most joyful people on the
planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India,
to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for
others. They looked back on their long lives to answer a single burning question: How do we find
joy in the face of life's inevitable suffering? They traded intimate stories, teased each other
continually, and shared their spiritual practices. By the end of a week filled with laughter and
punctuated with tears, these two global heroes had stared into the abyss and despair of our time
and revealed how to live a life brimming with joy. This book offers us a rare opportunity to
experience their astonishing and unprecendented week together, from the first embrace to the final
good-bye. We get to listen as they explore the Nature of True Joy and confront each of the
Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the
Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include
stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own
emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama
considers himself a simple monk. In this unique collaboration, they offer us the reflection of real
lives filled with pain and turmoil in the midst of which they have been able to discover a level of
peace, of courage, and of joy to which we can all aspire in our own lives.

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