MDF Magazine Issue 62 7 August 2020 (7)

Healthy
Research has shown that aquatic therapy improves functional
mobility in patients with muscular dystrophy by improving
balance and coordination, protecting joints, and improving
muscle strength and endurance. These benefits support the
daily tasks the client performs and benefits their quality of
life and overall well-being.
How Qigong Can Help Muscular Dystrophy
Qigong is a centuries-old practice, dating back over 3,000
years. It is often referred to as movement meditation and
consists of a series of defined postures that are linked
together with slow, flowing movements.
Qigong focuses on physical strength conditioning, flexibility,
and resilience. The benefits of qigong include improved
cardiovascular, respiratory, circulatory, lymphatic and
digestive functions.
It is especially beneficial for people with muscular
dystrophy because the movements are low-impact and
adaptable to different mobility levels.
Massage therapy can help relieve pain and improve range
of motion by relaxing tight or contracted muscles. This
improves muscle function and can improve mobility in
people with muscular dystrophy.
Progressive muscle relaxation has also been proven to relieve
stress and anxiety, improve sleep, and lower blood pressure.
How Thai Massage Can Help Muscular Dystrophy
One of the most recommended ways to ease symptoms of
muscular dystrophy is to stretch. Stretching keeps joints
flexible and helps maintain the length and elasticity of
muscles.
Thai massage in particular is a great way to both stretch
the body and relieve muscle tension, making it effective for
increasing range of motion and maintaining mobility.
Article available at: https://www.nhpcanada.org/blog/articles.html?id=85&title=Holistic-Treatment-for-Symptoms-of--Muscular-Dystrophy-
Research has shown that Qigong may be useful as an
adjunct therapy for people with muscular dystrophy. It has
been shown to help maintain mobility and balance and slow
the rate of decline in general health in people with muscular
dystrophy.
How Massage Therapy Can Help Muscular Dystrophy
Muscular dystrophy causes the degenerating and weakening
of muscles and can be very painful. The disease also causes
muscles to stiffen and shorten, resulting in decreased range
of motion and mobility issues.
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