Adirondack Sports April 2020
IN THIS ISSUE: BICYCLING Safe Riding RUNNING & TRIATHLON Staying Active and Healthy NEWS BRIEFS & FROM THE PUBLISHER PADDLING The Waterways Are Open, But… BICYCLING E-Bikes are Finding Their Place HEALTH & FITNESS Exercise for the Immune System ATHLETE PROFILE Running with Kevin Treadway CALENDAR OF EVENTS Canceled, Postponed, Virtual & Happening Events! RUNNING Running Life Resiliently NON-MEDICATED LIFE A Lifestyle Medicine Approach to Preventing Transmission of Covid-19 HEALTH & FITNESS Exercise for Cancer Survivors Living Without an Omentum RACE RESULTS Top Finishers in Recent Events MULTISPORT Travels of a Race T-Shirt
IN THIS ISSUE:
BICYCLING
Safe Riding
RUNNING & TRIATHLON
Staying Active and Healthy
NEWS BRIEFS & FROM THE PUBLISHER
PADDLING
The Waterways Are Open, But…
BICYCLING
E-Bikes are Finding Their Place
HEALTH & FITNESS
Exercise for the Immune System
ATHLETE PROFILE
Running with Kevin Treadway
CALENDAR OF EVENTS
Canceled, Postponed, Virtual & Happening Events!
RUNNING
Running Life Resiliently
NON-MEDICATED LIFE
A Lifestyle Medicine Approach to Preventing Transmission of Covid-19
HEALTH & FITNESS
Exercise for Cancer Survivors Living Without an Omentum
RACE RESULTS
Top Finishers in Recent Events
MULTISPORT
Travels of a Race T-Shirt
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6 <strong>Adirondack</strong> <strong>Sports</strong><br />
The Finest Paddling Boats on the Water<br />
On-Water Demo<br />
All models –<br />
including Oseetah!<br />
M-F 9:30-5:30<br />
St. Regis<br />
Canoe Outfitters<br />
To Our Guests and Prospective Guests:<br />
We are preparing for our summer and fall<br />
seasons. Getting out in the <strong>Adirondack</strong>s is the perfect way to<br />
spend time with family and friends.<br />
Our retail store is open for curbside service, and we welcome<br />
your mail orders, gift certificates and trip reservations.<br />
Stay healthy – we look forward to seeing you soon!<br />
Dave & Rivka Cilley<br />
Helping people<br />
fall in love with wild<br />
places since 1984...<br />
◾ Lightweight Canoe<br />
& Kayak Rentals<br />
◾ Quality Camping<br />
Gear Rentals<br />
◾ Shuttles, Maps,<br />
Guidebooks<br />
◾ Guided Trips & Instruction<br />
73 Dorsey Street • Saranac Lake<br />
www.canoeoutfitters.com • 518-891-1838<br />
Inventor of integral infused<br />
gunwale technology<br />
Handcrafted in the <strong>Adirondack</strong>s<br />
263 Station St, Lake Placid • 518-524-2949 • placidboats.com<br />
Let’s PADDLE<br />
<strong>Adirondack</strong> Paddling:<br />
65 Great Flatwater Adventures<br />
describes day trips that appeal to paddlers of all<br />
tastes and abilities, from parents with young children to<br />
hard-core wilderness junkies.<br />
Explore new waterways with ADK<br />
Written by Phil Brown, this expanded edition includes Boreas<br />
Ponds, Essex Chain Lakes, Blackwell Stillwater, County Line<br />
Flow, and a chapter on Jabe Pond, near Lake George.<br />
<strong>Adirondack</strong> Paddling includes over 150 color photos,<br />
color maps, GPS coordinates, and a statistical<br />
overview of each trip.<br />
Published in partnership with Lost Pond Press.<br />
Softcover, 288 pages, 5½" x 8½"<br />
$24.95 / $19.96 members<br />
(S & H, state and county taxes apply)<br />
800-395-8080 s Working for Wilderness s ADK.org<br />
Come<br />
Visit<br />
Old Forge<br />
Your <strong>Adirondack</strong> Base Camp!<br />
Eagle Bay • Stillwater<br />
Big Moose • Beaver River<br />
It’s Our Nature!<br />
Cold Water Kills!<br />
NYS Navigation Law:<br />
Must wear your life jacket from November 1-May 1.<br />
Smart paddlers wear their life jackets<br />
if the water is less than 60°F<br />
To our <strong>Adirondack</strong> Family: Wherever you<br />
are, we know the <strong>Adirondack</strong>s are in your<br />
heart. But if you are elsewhere, now is not<br />
the time to bring your heart home to the<br />
<strong>Adirondack</strong>s. Your <strong>Adirondack</strong>s will not be<br />
diminished by this crisis. Our nature and<br />
We Wear<br />
Ours! . . .<br />
Do You?<br />
Wear Your Life Jacket!<br />
our communities will be here to welcome<br />
you back on the other side of this.<br />
Stay safe, stay healthy and remember –<br />
we’ve got your <strong>Adirondack</strong>s<br />
when the time is right.<br />
Scan for a free online<br />
Paddle Safety Course<br />
Make your own fun,<br />
or let us help you!<br />
Info-Webcams-Vacation Guide<br />
OldForgeNY.com<br />
WearItNewYork.com<br />
nysparks.com<br />
Fall Adir Sport and Fitness AD.indd 1<br />
3/27/15 10:34 AM