The Points January 2021

Serving Falcon Point, Falcon Landing,
Falcon Point Estates, & Lake Pointe Estates
January
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The Points | January 2021 1

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2
January 2021 | The Points

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The Points
Serving Falcon Point, Falcon Landing,
Falcon Point Estates, & Lake Pointe Estates
POLICE/FIRE
Emergency 911
Fort Bend County Sheriff non-emergency 281-342-6116
281-341-4665
Katy Volunteer Fire Dept.
Alarms only 281-391-2300
SCHOOLS
www.katyisd.org
KISD Administration 281-396-6000
KISD Transportation. 281-396-7560
Fielder Elementary
Rylander Elementary 281-237-8300
Cinco Ranch Jr. High 281-237-7300
Woodcreek Jr. High 281-234-0800
Cinco Ranch High School 281-237-7000
Katy High School 281-237-6700
UTILITIES/POST OFFICE
Gas 713-659-2111
Reliant Energy 713-207-7777
Power Outage 713-207-2222
Comcast Cable 713-341-1000
Katy - Park Row Post Office 1-800-275-8777
Dept. of Public Safety 713-465-8462
Poison Control 1-800/222-1222
IMPORTANT NUMBERS
LIBRARIES FT. BEND CO.
Cinco Ranch 281-395-1311
George Memorial 281-342-4455
Mamie George 281-491-8086
Maude Marks 281-492-8592
COMMUNITY
YMCA 281392-5055
VFW 281-391-4872
Fort Bend Co. Court House 281-342-3411
William B. Travis Building 281-342-3411
Jane Long Annex 281-342-3411
Harris County Court House 281-859-0685
Katy Chamber of Commerce 281-828-1100
Ft. Bend County Road and Bridge 281-342-4513
MEDICAL
Memorial Hermann Katy Hospital 281-644-7000
Kingsland Diagnostic Center 713-932-3000
Memorial Hospital 713-932-3000
Christus St. Catherine 281-599-5700
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The Points | January 2021 3

LIBRARIES
WALKS/RUNs
KATY ISD EDUCATION FOUNDATION
ANNOUNCES REASON2RACE
Pick your race, pick your pace and raise funds for teacher grants with
every step. Run or walk with the Katy ISD Education Foundation in the
Katy Half Marathon/5k/1k on Saturday, February 6, 2021 to raise funds
for the Inspiring Imagination teacher grant program. Last year, over 60
teams and 600 runners raced to support the foundation, raising over
$115,000 for Katy ISD teacher grants.
The Katy ISD Education Foundation celebrated a spectacular milestone
this year with over $2 million awarded in its first eight years of Inspiring
Imagination teacher grants. Reason2Race and its proceeds play a key role
in reaching milestones such as this and will continue to garner support as
the foundation’s grant program expands. Register and join Team Katy ISD
Education Foundation, a Katy ISD campus team or recruit your own team
of co-workers and friends. All proceeds will directly support Inspiring
Imagination grants awarded to teachers in May 2021.
Find more information and register at https://tinyurl.com/
Reason2Race2021 or www.katyisdeducationfoundation.org or contact
the Katy ISD Education Foundation at 281-396-6031.
GRAEME’S RUN - 5K & 1 MILE WALK
February 20, 2021, No Label Brewery
Registration 8 AM
Run Starts at 9 AM
(We are hopeful for an in-person event. Our site will be updated Run
Starts at 9 AM to reflect the most current information. Either way, shirts,
pint glasses and run bags will be ready for you at packet pick-up!)
Family Entertainment: Face Painting, Bounce Houses, Food, Raffle, Chris
Boise and Righteous Cause Band.
Register & Learn More: www.graemesssuperheroes.org
***all funds raised benefit The Children’s Heart Foundation.
ALL HARRIS COUNTY PUBLIC LIBRARY LOCATIONS
WILL REMAIN CLOSED TO THE PUBLIC AT THIS
TIME
HCPL No-contact Curbside Holds Pick-Up is now available at ALL HCPL
branches.
Harris County Public Library will continue to offer a wide array of online
services:
• Use HCPL Wi-Fi service while maintaining social distancing with HCPL’s
Drive-up Wi-Fi
• Download ebooks and audiobooks, stream movies, research and learn
at www.hcpl.net
• Attend an HCPL program or story time online through Facebook or
YouTube
• Check your account to renew loans or request books
• eBooks, comics or graphic novels through OverDrive
• Stream classic films, indie cinema and award-winning documentaries
on Kanopy
• Listen to audiobooks through RBDigital or OverDrive
• Read along and play with picture books on TumbleBooks
• Ask us a question via chat on Ask a Librarian
• Get book recommendations via Book Hunters
If you do not have an HCPL library card, you can get instant access to all
HCPL’s digital materials including ebooks, streaming movies and research
tools with an iKnow Digital Access Card.
How does Curbside Holds Pick-Up work?
Here’s how it works: When you receive notification that your holds are
ready for pick-up, call your HCPL pick-up location. Please have your
library card number and PIN handy. You will be given a pick-up time and
instructions for curbside pick-up (These may vary slightly from branch to
branch). When you arrive at the library, follow the instructions you were
provided over the phone. You may be asked to show your library card or
other form of ID for verification.
Note: Library staff will not be able to take your returns during curbside
pick-up, please put them in the book drop. For your safety and that of
HCPL staff, curbside pick-up may be temporarily suspended during bad
weather.
4
Community
NCL-KATY CHAPTER MEMBERSHIP DRIVE
National Charity League, Inc. (NCL), the oldest and largest motherdaughter
volunteer organization in the nation, gives mothers and
daughters unique opportunities to strengthen their bond while growing
together and improving their communities through philanthropic,
leadership and cultural activities. For the 2021-2022 Membership Year,
we are accepting applications for mothers with daughters currently in 6 th
grade in the Katy ISD, Richmond, Fulshear or Sealy areas. Deadline for all
applications and required forms is due 1/15/2021.
We look forward to meeting everyone as you learn more about
this opportunity to make a aluable impact to our community while
strengthening your mother/daughter bond by joining NCL-Katy chapter.
If you are interested in learning more about this exciting opportunity,
visit us at www.nationalcharityleague.org/vpage/index-katy/, click on
Join Our Chapter for additional information. Contact Colleen Cooper, VP
Membership at membershipkaty@nclonline.org
DISCLAIMER: Articles and ads in this newsletter express the opinions of their authors and
do not necessarily reflect the opinions of Krenek Printing Co. or its employees. Krenek
Printing is not responsible for the accuracy of any facts stated in articles submitted by
others. The publisher also assumes no responsibility for the advertising content within
this publication. All warranties and representations made in the advertising content are
solely that of the advertiser and any such claims regarding its content should be taken
up with the advertiser.
The publisher assumes no liability with regard to its advertisers for misprints or failure to
place advertising in this publication except for the actual cost of such advertising.
Although every effort is taken to avoid mistakes and/or misprints in this publication
the publisher assumes no responsibility for any errors of information or typographical
mistakes, except as limited to the cost of advertising as stated above or in the case of
misinformation, a printed retraction/correction. Under no circumstances shall the
publisher be held liable for incidental or consequential damages, inconvenience, loss
of business or services, or any other liabilities from failure to publish, or from failure to
publish in a timely manner, except as limited to liabilities stated above.
Published by: KRENEK PRINTING CO,
281-463-8649 • news@krenekprinting.com
January 2021 | The Points

NATIONAL BLOOD DONOR MONTH
The American Red Cross urges people to share their good health and
resolve to give blood regularly, beginning in January with National
Blood Donor Month. Below are key messages that can be relayed to
donors while scheduling appointments.
• Extreme winter weather in some parts of the country and seasonal
illnesses often make it difficult for the American Red Cross to maintain a
sufficient blood supply at this time of year. Healthy individuals are urged
to give now.
• The Red Cross must collect more than 13,000 blood donations every day
for patients in need.
• Do you know someone who has never donated before? Please encourage
them to make an appointment with you. Without more donors, patients
will not have the blood they need.
• Type O negative is the universal blood type and what emergency
personnel reach for in trauma situations when there isn’t time to
determine a patient’s blood type.
• Type O positive is the most transfused blood type and can be transfused
to Rh-positive patients of any blood type.
• Types A negative and B negative can be transfused to Rh-positive or
negative patients.
• Save time by using RapidPass® to complete your pre-donation reading
and health history online before you come to your appointment. Get
started at RedCrossBlood.org/RapidPass or by using the Blood Donor
App.
• For detailed donor eligibility questions, please call 1-800-RED CROSS (1-
800-733-2767) or visit RedCrossBlood.org.
THE EMPOWERMENT CENTER
The EmPowerment Center is located at 20910 Park Row Blvd., Katy, Texas
77449. Everyone is welcome. For additional information, visit us online at www.
beempowered.com or call our office at 281-578-3535 to support or receive.
TEENAGE JOB SEEKERS
If you are between 12 and 18 and would like to be added to the
teenage job seeker’s list, please fill out the form on our website (www.
krenekprinting.com, click submissions and choose Jobseekers) with
your name, birthdate (mo. & yr.), phone number, year you will graduate
and the name of your newsletter/subdivision. Check the list of jobs you
want on your form. Please make sure your email is correct, we send
emails in the summer to make sure all the info is still good and that you
want to stay on the list. If we do not hear back from you after 3 tries, we
will remove you from the list until we do. Must have parent(s) permission.
DISCLAIMER: Neither the subdivision, nor Krenek Printing is responsible
for those listed on the Teenage Job Seeker List. Please ask for and check
out references if you do not personally know those listed. This is just a
list of teenagers from the subdivision who wish to find part time jobs.
Responsibility for any work done by these teenagers is between those
seeking helpers and the teens and their parents.
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The Points | January 2021 5
87877

COMMON VITAMIN DEFICIENCIES
As we embark on the journey each day to eat and live better, take note of
the common vitamin nutrient deficiencies that are easily treated:
1. Calcium: Calcium is important for maintaining strong bones and
controlling muscle and nerve function. Signs of severely low calcium
include fatigue, muscle cramps, abnormal heart rhythms and a poor
appetite. Make sure you’re getting enough with at least three servings of
milk or yogurt a day. Other good sources of calcium are cheese, calciumfortified
orange juice and dark, leafy greens.
2. Vitamin D: This vitamin is also critical for bone health. Symptoms
of a vitamin D deficiency can be vague - fatigue and muscle aches or
weakness. If it goes on long term, a vitamin D deficiency can lead to
softening of the bones. To get enough vitamin D, have three servings
of fortified milk or yogurt daily eating fatty fish, such as salmon or tuna,
twice a week; and spend some time outside in the sunshine every day.
3. Potassium: Potassium helps the kidneys, heart and other organs
work properly. You could become low in potassium in the short term
because of diarrhea or vomiting, excessive sweating or antibiotics or
because of chronic conditions such as eating disorders and kidney
disease, according to the U.S. National Library of Medicine. Symptoms of
a deficiency include weight loss, muscle weakness, constipation and in
severe cases, an abnormal heart rhythm. For natural potassium sources,
consume bananas, whole grains, milk, vegetables, beans and peas.
4. Iron: Iron helps your body make red blood cells. When iron levels get
too low, your body can’t effectively carry oxygen. The resulting anemia
can cause fatigue. You might also notice pale skin and dull, thin, sparse
hair. To boost iron levels, eat iron-fortified cereal, beef, oysters, beans
(especially white beans, chickpeas and kidney beans), lentils and spinach.
5. Vitamin B12: Vitamin B12 aids the production of DNA and helps make
neurotransmitters in the brain. With an increasing number of vegans
and people who’ve had weight loss surgery, vitamin B12 deficiency is
becoming more common. Symptoms of severe B12 deficiency include
numbness in the legs, hands or feet; problems with walking and balance;
anemia; fatigue; weakness; a swollen, inflamed tongue; memory loss;
paranoia; and hallucinations. You can get vitamin B12 from animal
sources: eat more fish, chicken, milk and yogurt. If you’re vegan, opt for
vegan foods fortified with B12, such as non-dairy milk, meat substitutes
and breakfast cereals.
6. Folate: Folate or folic acid, is a particularly important vitamin for
women of childbearing age, which is why prenatal vitamins contain such
a hefty dose. A folate deficiency can cause a decrease in the total number
of cells and large red blood cells as well as neural tube defects in an
unborn child. Symptoms of a folate deficiency include fatigue, gray hair,
mouth ulcers, poor growth and a swollen tongue. To get folate from food,
6
go for fortified cereals, beans, lentils, leafy greens and oranges.
7. Magnesium: Magnesium helps support bone health and assists in
energy production. Magnesium deficiency can cause loss of appetite,
nausea and vomiting, fatigue and weakness. In more severe cases, it can
lead to numbness, muscle cramps, seizures, abnormal heart rhythms,
personality changes or low potassium or calcium levels. To help your
levels return to normal, eat more magnesium-rich foods, such as almonds,
cashews, peanuts, spinach, black beans and edamame.
Courtesy of: www.everydayhealth.com/hs/guide-to-essential-nutrients/
common-nutrient-deficiencies
EASY WAYS TO EAT MORE FRUITS & VEGGIES
The new food plate unveiled by the Department of Agriculture sends a
clear message: eat more fruits and vegetables. Here are easy ways to get
more of these important foods into your diet:
Start early: Get in the recommended five servings of fruits and vegetables
a day by eating them early with your morning meal. Add a banana to
your cereal, berries to your yogurt, veggies to your omelet.
Make them visible: Set out a fruit bowl in the kitchen or have carrot
sticks available for snacking. Take some time to prepare the fruits or
vegetables, so they are ready to eat.
Frozen is good: Frozen vegetables, such as peas and carrots, are a great
way to make sure you always have vegetables in the house.
At mealtime, think of the veggies first, not the protein: Half of your
plate needs to be filled with fruits and vegetables. Base your meals on
what vegetables you’ll have and then think of the grains and protein to
go with it.
Have fruit with your sweets: Fruits are nature’s natural candy. Puree
berries and adding them as a sauce to desserts, such as ice cream.
Courtesy of: www.livescience.com/35730-five-easy-ways-eat-morefruits-vegetables.html
January 2021 | The Points

MARTIN LUTHER KING, JR.
Martin Luther King, Jr., an American clergyman and Nobel Prize
winner was one of the principal leaders of the American civil rights
movement and a prominent advocate of nonviolent protest. King’s
challenges to segregation and racial discrimination in the 1950s and
1960s helped convince many white Americans to support the cause
of civil rights in the United States. After his assassination in 1968, King
became a symbol of protest in the struggle for racial justice. In 1957,
King helped found the Southern Christian Leadership Conference
(SCLC), an organization of black churches and ministers that aimed
to challenge racial segregation. As SCLC’s president, King became
the organization’s dominate personality and its primary intellectual
influence. He was responsible for much of the organization’s
fundraising, which he frequently conducted in conjunction with
preaching engagements in Northern churches. SCLC sought to
complement the NAACP’s legal efforts to dismantle segregation
through the courts, with King and other SCLC leaders encouraging
the use of nonviolent direct action to protest discrimination. These
activities included marches, demonstrations and boycotts.
“I Have a Dream” - King and other black leaders organized the 1963
March on Washington, a massive protest in Washington, D.C. for
jobs and civil rights. On August 28, 1963, King delivered the keynote
address to an audience of more than 200,000 civil rights supporters.
His “I Have a Dream” speech expressed the hopes of the civil rights
movement in oratory as moving as any in American history. After
his death, King came to represent black courage and achievement,
high moral leadership and the ability of Americans to address and
overcome racial divisions. Perhaps the most important memorial
is the national holiday in King’s honor, designated by the Congress
of the United States in 1983 and observed on the third Monday in
January, a day that falls on or near King’s birthday of January 15 th .
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The Points | January 2021 7

25 WAYS TO SNEAK IN
MORE EXERCISE EVERY DAY
One of the TOP New Year resolutions: exercise more! Here
are some ways to help incorporate exercise into your daily
routines:
1. Make your bed every morning.
2. Do 10 push-ups every morning.
3. Squat while you brush your teeth.
4. Park farther than you need to.
5. Clean your office.
6. Take the stairs.
7. Exercise on the job.
8. Do your own filing/copying/coffee-fetching.
9. Switch your office chair for a stability ball.
10. Schedule a daily walk break at work.
11. Take calls standing up.
12. Skip the inter-office mail and walk it over.
13. Suggest walk meetings.
14. Practice isometrics.
15. Reorganize your office or home.
16. Go on walking/biking errands.
17. Do the grocery shopping.
18. Make your own food.
19. Hand-wash dishes.
20. Keep your yoga mat/weights/kettlebell by the TV.
21. Clean your home.
22. Wash your own vehicle.
23. Play with children.
24. Dance.
25. Laugh.
Courtesy of: www.onegreenplanet.org/lifestyle/25-ways-tosneak-in-more-exercise-every-day/
8
POPULAR NEW YEAR’S RESOLUTIONS
• Drink Less Alcohol
• Eat Right
• Get a Better Education
• Get a Better Job
• Get Fit
• Lose Weight
• Quit Smoking Now
• Reduce Stress On-the-Job
• Reduce Stress Overall
• Save Money
• Take a Trip
• Volunteer to Help Others
LOVE YOURSELF
To love yourself means to respect and appreciate yourself as you are and to come to
terms with those aspects of yourself that you can’t change - the aspects that make
you unique. It means allowing yourself to drop the conditions that you have created
to love yourself like, “I will love myself once I…” and simply choose to embrace the
good and the bad, the mistakes and the triumphs.
Loving yourself isn’t a one-time thing, but an endless, ongoing process that starts
with realizing that it’s not about discovering self-love; it’s about tearing down the
walls you’ve built against it. Below are 6 ways to learn to love yourself more:
1. Focus on the things you like about yourself
2. Make time to do the things you enjoy
3. Let go of mistakes and embrace the past
4. Appreciate your life
5. Get out of your comfort zone
6. Take care of your body!
Courtesy of: www.recoverywarriors.com/6-simple-ways-to-love-yourself-more
January 2021 | The Points

A HEALTHY, HAPPY NEW YEAR: 11 SMART TIPS
1. Read to your children every day. Start by the age of six months.
Reading to children shows them the importance of communication and
motivates them to become readers. It also provides a context to discuss
issues and learn what is on your child’s mind.
2. Make your children feel loved and important. Kids develop a sense
of self-worth early in life. They get it from their parents. Listen to what
your children have to say. Assure them that they are loved and safe.
Celebrate their individuality and tell them what makes them special and
what you admire about them.
3. Provide your child with a tobacco-free environment. Indoor air
pollution from tobacco increases ear infections, chest infections and
even Sudden Infant Death Syndrome. If you smoke, consider quitting.
Remember, the most important predictor of whether your children will
grow up to be smokers is whether you smoke. Make your home a smokefree
zone.
4. Pay attention to nutrition. Nutrition makes a big difference in how
kids grow, develop and learn. Good nutrition is a matter of balance.
Provide foods from several food groups at each meal. Emphasize foods
that are less processed, such as whole grain breads and cereals and fresh
fruits and vegetables. Review your child’s diet with your pediatrician for
suggestions.
5. Do a “childproofing” survey of your home. A child’s-eye view home
survey should systematically go from room to room, removing all the
“booby traps” that await the curious toddler or preschooler. Think of
poisons, small objects, sharp edges, knives, firearms and places to fall.
YOUR AD COULD
BE HERE!
6. Make sure immunizations are up to date. Review your child’s
immunization record with your pediatrician. Make sure your child is
current on recommended immunizations.
7. Practice “safety on wheels.” Make sure everyone in the car is buckled
up for every ride, with children in the back seat in age-appropriate child
safety seats. All bikers, skaters and skateboarders should wear helmets.
8. Prevent violence by setting good examples. Hitting, slapping and
spanking teaches children that it is acceptable to hit other people to
solve problems. Non-physical forms of discipline work better in the long
run. Remember that words can hurt too.
9. Monitor your children’s “media.” Monitor what your children see and
hear on television, in movies and in music. Children are affected by what
they see and hear, particularly in these times of violent images. Talk to
your children about “content.” If you feel that a movie or TV program is
inappropriate, redirect your child to more suitable programming.
10. Become more involved in your child’s school and your child’s
education. Visit your child’s school. Become active in the parent-teacher
organization. Volunteer in the classroom or for special projects. Be
available to help with homework. If your child’s education is important to
you, it will be important to him.
11. Help kids understand tobacco, alcohol and the media. Help your
teenager understand the difference between the misleading messages in
advertising and the truth about the dangers of using alcohol and tobacco
products. Talk about ads with your child. Help your child understand the
real messages being conveyed. Make sure the TV shows and movies your
child watches do not glamorize the use of tobacco, alcohol and other
drugs.
American Academy of Pediatrics
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The Points | January 2021 9

Spaghetti Pizza
You could make this on National Spaghetti Day January 4th!
Ingredients:
1 (8 ounce) package spaghetti, broken into 2-inch pieces
1 egg, beaten
1/4 cup milk
2 cups shredded mozzarella cheese, divided
1/4 teaspoon salt
1/4 teaspoon garlic salt
1 (16 ounce) jar spaghetti sauce
1 teaspoon dried oregano
1/4 teaspoon dried basil
4 ounces pepperoni sausage, sliced (or other toppings if preferred)
Directions: Preheat oven to 425 degrees F (220 degrees C). Grease a 9x13-inch
baking dish. Bring a large pot of lightly salted water to a boil. Add spaghetti
and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water.
Combine egg, milk, 1/2 cup of the mozzarella cheese, salt and garlic salt in a
large bowl. Stir in cooked spaghetti; mix well. Spread mixture into prepared
baking dish. Bake in preheated oven for 15 minutes. Remove from oven and
reduce temperature to 350 degrees F (175 degrees C).
Spread sauce over spaghetti. Sprinkle with oregano, basil and the remaining
1 1/2 cups mozzarella. Top with pepperoni, return to oven and bake until
cheese is bubbly and beginning to brown, about 30 minutes more. Let stand
5 minutes before cutting.
Source: allrecipes.com, Submitted by: Kathy
Chocolate Peanut Butter Pie
You could make this on National Peanut Butter Day January 24th!
Ingredients:
1 (9 inch) prepared chocolate cookie crumb crust
4 eggs
1 cup butter, softened
8 (1 ounce) squares semisweet chocolate
2 cups confectioners’ sugar
1 cup smooth peanut butter
1/3 cup heavy whipping cream
DIRECTIONS:
Melt 6 ounces semi sweet chocolate and cool to room temperature. Beat
the eggs with 3/4 cup butter or margarine, chocolate and confectioners’
sugar for a FULL 5 minutes. Mixture will be thick and smooth.
In a separate bowl, beat the peanut butter, 1/4 cup butter, and cream.
Spoon chocolate filling into crust. Swirl peanut butter filling into
chocolate filling. Drizzle remaining 2 oz of melted chocolate on top of
pie. Refrigerate for at least 1 hour and serve.
Source: http://allrecipes.com/
10
January 2021 | The Points

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• Camellias: Plants may be moved. Pick up and discard fallen blooms.
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• Fertilize: Daylilies, spuria, Louisiana and bearded irises with complete
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• Lawns: Remove thatch aerate, and feed with low nitrogen mixture.
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manufacturer’s directions before spraying.
• Propagation: Ivy cuttings root easily this month and next. Root cuttings
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• Prune: Fruit trees in advance of new growth. Prune to groom and shape.
Do not remove too much. Remove dead wood from trees and shrubs
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• Roses: Annual pruning about the middle of February, just before the
spring buds break. To prevent later appearance of disease in the old beds,
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beds for roses.
• Transplanting: January is one of the best months to transplant woody
plants, both evergreen and deciduous, especially trees. Energy will be
expended on roots instead of foliage. Learn ultimate size and cultural
needs of tree or plant before buying. Consider dwarf varieties to avoid
crowding later. Group plants of similar cultural needs. Do not work wet
soil. Assure good drainage. Keep plants moist.
• Vegetables: Prepare beds, preferably raised for drainage, with about
50% humus, including rotted manure.
• Winter Protection: Expect freeze any time; plan for protection of tender
plants. Water. Remove coverings, particularly plastic, when temperature
rises. Protect low plants with dry leaves, pine needles or soil mulch, but
remove when weather warms.
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January 2021 | The Points