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Movement Magazine Issue 163

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SAVOURY

BREAD &

BUTTER

PUDDING

BY NAOMI

INGREDIENTS

200g bread

3 eggs

100ml milk

Handful of cherry tomatoes or regular

tomatoes chopped into chunks

½ an onion, (or I sometimes use the onion

salad which comes with an Indian takeaway)

Slosh of olive oil or some butter

Pinch of chili flakes

½ tsp oregano or zaatar or mixed herbs if you have

them

¼ tsp turmeric or coriander or cumin (or all three if you

like your spices)

Salt and pepper to taste

This is the meal I make when I have a lot of leftover bread or eggs. We went veggie a few

years ago and we found our leftovers couldn’t make the meals we’d made as meat eaters,

so we had to improvise new things. I especially use it when bread I made has gone hard

and I don’t want to waste it. Having said that I would eat it for choice now and sometimes

even serve it at dinner parties with a hollandaise or spiced tomato sauce. Even our meateating

friends really enjoy it and ask for the recipe. The proportions are very roughly

worked out, I probably make it differently every time. I like to add in cherry tomatoes so

that there is some veg in there and then I can call this a meal in one! I have sometimes

substituted chunks of broccoli instead or left it out completely if I don’t have any.

METHOD

1. Break up the bread into rough chunks, spread on

some butter or slosh some olive oil over them.

2. Whisk the eggs and milk together with the herbs

and spices

3. Fry the onions and allow to cool

4. Mix all the ingredients in a bowl and allow to soak

for at least 30 minutes but longer is better

5. Pre heat the oven to 180°C

6. Grease an oven proof dish and spread the mixture

evenly

7. Cook for 25 minutes or until golden brown and

bubbling

8. I usually make a much bigger batch and it reheats

for repeat meals really well.

FRUIT

JAM

BY CAITLIN

A good way to use up a glut of fruit is to make jam. This recipe works with any fruit – it

could be from an allotment, your friend’s garden or just on offer at the supermarket.

I started making jam a few years ago. The place I was working in had lots of baskets of

free fruit for employees to eat. However at the end of the week whatever was left over

was thrown out. Local food banks couldn’t accept the fruit, so I ended up taking it

home. It was then I decided to learn to make jam as a way of using up what otherwise

would have gone to waste. It is estimated that wasted food produces the equivalent

of 3.3bn tonnes of CO2 per year, so anything we can do to preserve food and reduce

waste goes a long way to reducing our carbon footprint.

Making jam seems scary but it’s actually fairly straightforward. The best thing about it

is that you can play it by ear and come up with jams to your own taste. The best way

to learn is just to give it a go. Read all of the following before starting your jam!

26 MOVEMENT Issue 163

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