The Garage
An intensive coaching program focusing on addiction recovery, geared to the unique pressures, challenges and expectations faced by men in the recovery stage.
An intensive coaching program focusing on addiction recovery, geared to the unique pressures, challenges and expectations faced by men in the recovery stage.
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Pillar 2:
Emotional Regulation
Topic Group Meetings are conducted to
enable you to self-regulate your
emotions by addressing different topics
that relate to your internal and external
environments.
Internally: Exploring the
emotional self and how you
perceive yourself. A journey of
emotional exploration, deep
diving into uncovering what you
feel and how you perceive
emotions. Develops better
emotional awareness.
Externally: Exploring the
external environment (people,
places, and things) that illicit
emotional responses in the self.
Address different socio-cultural
themes such as sexuality, family,
social standing, race, culture etc.
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