The Garage
An intensive coaching program focusing on addiction recovery, geared to the unique pressures, challenges and expectations faced by men in the recovery stage.
An intensive coaching program focusing on addiction recovery, geared to the unique pressures, challenges and expectations faced by men in the recovery stage.
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Weekly Schedule
Day 1
Yoga (60 mins)
Sound Vibration
(60 mins)
Pillar 1: Connection
(90 mins)
Pillar 2: Healing
(90 mins)
Living Mindfully
(60 mins)
Day 2 Day 3 Day 4 Day 5
1-1 Session 1
(60 minutes per client)
Massage Therapy
(60 minutes per client)
Yoga (60 mins)
Trauma Release Exercise
(60 mins)
Pillar 3: Emotional
Regulation (90 mins)
Pillar 4: Choice of Action
(90 mins)
Living Mindfully
(60 mins)
1-1 Session 2
(60 minutes per client)
Massage Therapy
(60 minutes per client)
Yoga (60 mins)
Sound Vibration
(60 mins)
Pillar 5: Self Honesty
(90 mins)
Pillar 6: Acceptance and
Assimilation (90 mins)
Living Mindfully
(60 mins)
The program runs from 8am to 4pm on Days 1, 2 & 3
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