6 Peak Challenge Scoil Mhuire Allenwood

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Step 1: Choose your first mountain to conquerSUGAR LOAFWICKLOW501M HIGHCROAGH PATRICKMAYO764M HIGHMOUNT BRANDONKERRY850M HIGHLUGNAQUILLAWICKLOW925M HIGHCNOC NA PÉISTEKERRY988M HIGHCARRAUNTOOHILLKERRY1038M HIGH
Step 2: Select Your Mountain ChallengeMountainSugar LoafCroagh PatrickWalk/Jog/RunStair ClimbCircuits5.8 km 2512 steps OR 182 flights 1500 ‘kcal to burn’7.0 km 3031 steps OR 219 flights 1800 ‘kcal to burn’Mount Brandon 10.9 km 4719 steps OR 341 flights 2000 ‘kcal to burn’LugnaquillaCnoc na pisteCarrauntoohill11.8 km 5109 steps OR 370 flights 2150 ‘kcal to burn’12.9 km 5585 steps OR 404 flights 2350 ‘kcal to burn’14.5 km 6269 steps OR 454 flights 2500 ‘kcal to burn’NB: You will only hypotetically “burn” the amount of calories above, more info provided on the Circuit Breakdown page.
Page 1: 6 Peak Challenge
Page 5 and 6: 4 Step1 Flight5 Step2 Flight3 Step2
Page 7 and 8: SQUATS = BURNS 50 KCALPER 30S OF EX

6 Peak Challenge Scoil Mhuire Allenwood

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