Spork Spring Issue 2021

4
PICTURE PERFECT
Popsicles
Berries & Cream Popsicles
Adapted from Real House Moms
Serves 10
1 ½ cups non-fat Greek yogurt
5 tablespoons honey
½ teaspoon vanilla
2 cups of frozen mixed berries
¾ cup milk
1. Mix yogurt, 3 tablespoons of honey, and vanilla together and place in the
fridge.
2. Purée berries, milk, and remaining 2 tablespoons of honey into a blender
until smooth.
3. Alternate spooning in yogurt mixture and berry mix in ice pop molds
4. Freeze for 1-2 hours and then add sticks and continue to freeze until
totally solid (overnight).
Adapted from Belly Full
Serves 8
Chocolate-Raspberry Popsicles
6 ounces vanilla yogurt ¼ cup chocolate syrup
¾ cup whole milk
2 cups frozen raspberries
1. Place yogurt, milk, and chocolate syrup in a blender. Blend
until everything until smooth and combined.
2. Pour mixture into popsicle molds.
3. Freeze for 1 hour, place sticks in the molds, and continue to
freeze for at least 5 hours. To remove pops, run hot water over
the outsides of the molds for a few seconds, then gently pull the
sticks.
Peanut Butter Fudgesicles
Adapted from Super Healthy Kids
Serves 4
1 cup coconut milk
3 tablespoon unsweetened cocoa powder
3 tablespoon honey
3 tablespoon peanut butter
1. Blend all ingredients together in a blender.
2. Pour into popsicle molds. Freeze for 4-6 hours.