2021_Hermes_Event_Guide_34 pages
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2425 WEST 11TH ST.<br />
CLEVELAND, OH 44113<br />
216.623.9933<br />
<strong>2021</strong> HERMES<br />
SPORTS & EVENTS<br />
SPONSORS AND RACES:<br />
CLEVELAND CLINIC<br />
SPORTS MEDICINE<br />
MOMS ROCK<br />
THE BARRE CODE,<br />
WESTLAKE<br />
PARAGON HEALTH<br />
AND FITNESS<br />
RACE FOR THE BLUE<br />
NOVACARE REHABILITATION<br />
CROCKER BARK<br />
DATEFIT<br />
FULL MOON TRAIL SERIES<br />
NOOMA<br />
PARMA RUN<br />
FOR THE PIEROGIES<br />
CLEVELAND PERFORMANCE<br />
CHIROPRACTIC<br />
PARROT HEAD RUN<br />
WEEVIEWS<br />
HOFBRAUHAUS<br />
HALF MARATHON,<br />
10K & 5K<br />
WESTSIDE<br />
CATHOLIC CENTER<br />
PANCAKE RUN<br />
BALANCE FOOT & ANKLE<br />
WELLNESS CENTER<br />
AMAZING AKA VIRTUAL 5K<br />
RIVER RUN<br />
HALF MARATHON<br />
LOVE A NURSE RUN<br />
NEXT LEVEL THERAPY<br />
MONSTER MUTT DASH<br />
8TH ANNUAL VET DAY 5K<br />
40TH ANNUAL CLEVELAND<br />
TURKEY TROT<br />
PIGSKIN CLASSIC<br />
21ST ANNUAL<br />
REINDEER RUN<br />
SANTAS IN TREMONT<br />
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06<br />
QUICK READS:<br />
ENERGY GELS: HOW THEY CAN HELP<br />
YOU FUEL A LONG WORKOUT<br />
Expert advice to help you get the most from<br />
your training time<br />
12<br />
QUICK READS:<br />
HOW TO PICK A RUNNING SHOE<br />
Tips for finding your perfect running shoe<br />
20<br />
QUICK READS:<br />
ATHLETES: WHAT TO DO<br />
WHEN YOU GET HURT<br />
Sports medicine physicians can<br />
get you back on track<br />
27<br />
QUICK READS:<br />
RUN SMART: PERFECT YOUR<br />
RUNNING STYLE TO AVOID INJURY<br />
AND IMPROVE YOUR TIME
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