Spa Broschüre en 2021

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INDEX
OUR PHILOSOPHY
Fire activates energy. Water washes away stress. Air refreshes both body and mind. We center
ourselves through the element Earth.
The Sky Spa - rediscover your sense of wellbeing above the rooftops of Merano, where the
sky is within reach. The Garden Spa - relaxation in a Mediterranean palm garden. Nestled
in the heart of this picturesque town, face to face with the breathtaking mountains our spa
fuses European spa culture with Asia’s curative philosophies, with the four elements forming
its cornerstone: Water, Earth, Fire and Air. We are wholly awake, powerful and full of vigor
only when these four elements are in balance. The individual, holistic treatments that bring
wellbeing to every client’s mind, body and soul are carried out by our international team of
spa therapists.
Our Spa treatments take you on a personalized journey around the globe and through all
of the elementary energies. Invigorate your senses and bundle your forces with one of our
various treatments in the sign of the four elements.
4 Elements 04
Massages 06
from all over the world ........................................................................................................... 08
with the fresh Aloe Vera leaf .................................................................................................. 09
our classics ............................................................................................................................. 10
Body treatments 12
Packs in the softpack bed ....................................................................................................... 14
Special treatments .................................................................................................................. 15
Scrubs ...................................................................................................................................... 16
Face Treatments 18
Pharmos Natur ........................................................................................................................ 20
High-Tech MBR ........................................................................................................................ 21
Men Only ................................................................................................................................. 21
JetPeel ..................................................................................................................................... 22
Spa Moments 26
Spa Rituals ............................................................................................................................... 26
You & Me .................................................................................................................................. 26
Packages .................................................................................................................................. 27
Cosmetics 28
Hand & Foot Spa ..................................................................................................................... 28
Depilation ................................................................................................................................ 29
Eye Styling .............................................................................................................................. 29
Our product lines 30
Movement 32
Personal Training & Yoga Coaching ....................................................................................... 33
One Hotel - Three Spa Areas 34
Sky Spa .................................................................................................................................... 34
Garden Spa ............................................................................................................................. 34
Terme Merano ......................................................................................................................... 34
SPA Info 36

4 ELEMENTS
WATER ∙ reduce stress
The power of Water influences us
both on an emotional and spiritual
level. Treatments of the Element Water
drain away excess energy from
the body, releasing tension and gently
stimulating interior and exterior
cleansing. Unnecessary thoughts are
swept away, and the mind and soul
come to rest.
AIR ∙ welcome beauty
Air is the breeze, breath, a freed spirit.
Air refreshes the mind and restores
mental balance. Treatments of
the Element Air stabilise the energy
balance, rejuvenate the body and galvanize
brainpower.
FIRE ∙ activate energy
Fire enlivens and warms the body.
It stimulates the metabolism, and in
doing so it increases the energy supply
and generally stimulates its flow.
Treatments of the Element Fire help
your body heighten its own vitality,
readying it to face future challenges
with zeal and optimally charged resources.
EARTH · renew balance
The Element Earth concentrates and
centralizes our energy. Treatments of
the Element Earth stimulate the body’s
overall physical sensations, loosening
mental and physical blocks. Body and
mind are cleansed, and then guided
back into harmony.
04 05

MASSAGES
Relieve stress and loosen stiffness through the cleansing action and profound power
of the massages assigned to the Element Water. Simply switch off, let your spirit be
free and allow yourself to deeply relax.
A massage of the Element Fire stimulates the entire body, releasing new energy.
Your life spirit is powerfully awakened, allowing you to really hit the ground running.
Massages of the Element Air appear particularly harmonizing for body and mind.
You can unwind and will feel weightless and free.
The massages of the Element Earth use special techniques that focus on the energy
centres and meridians of the body, thus releasing mental and physical blocks.
06 07

MASSAGES
MASSAGES
...from all over the world
...from all over the world
Tuina
Holistic massage therapy based on traditional
Chinese medicine ∙ intensive manipulation
techniques stimulate the meridians and
acupressure points · mobilizes the entire
musculoskeletal apparatus ∙ improves overall
wellbeing through localizing and dissolving
energetic blockades
50 min ............................................... 95 euro
80 min .............................................. 130 euro
Shiatsu
Centuries-old art of Japanese massage ∙ dissolves
blocks using gentle pressure ∙ stretching
and rotation help restore the energy
flow ∙ by stimulating the meridians, the proper
balance between body, mind and soul is
restored ∙ activates the power of self-healing
50 min ............................................... 95 euro
Balinese Massage
Special massage technique from Bali ·
blocks are released through stretching and
pressure on the deep tissue · revitalizing effect
· body gains new strength and energy
50 min ............................................... 89 euro
Oriental Massage
Warm Argan oil allows the entire body to relax
completely · relaxation of the musculature
· an experience of deep relaxation using
gentle strokes · pampering from head to toe
50 min ............................................... 89 euro
Polynesian Massage
Passed down from Polynesian healing masseurs
∙ warm fragrant oil is massaged into
the skin while the masseur exerts gentle
pressure with the forearms ∙ a moment to
switch off and gather strength
50 min ............................................... 89 euro
Elements Massage
Incorporates elements of the traditional Chinese
medicine ∙ uses the special scraping
technique GuaSha · stimulates the microcirculation
∙ loosens physical and energetical
blocks · encourages mental and physical
equilibrium
50 min ............................................... 89 euro
Yoga Thai Massage
A powerful massage that works on the whole
body ∙ energy channels are stimulated through
stretching, yoga and acupressure ∙ organs
are strengthened and joints mobilized ∙ gives
a feeling of lightness ∙ tip: wear comfortable
sportswear for freedom of movement
50 min ............................................... 98 euro
80 min .............................................. 132 euro
Body Relax & Move
Soothing massage that relieves tension ∙
using of pure, organic Aloe Vera with a herbal-oil-mixture
consisting of camphor, Indian
mustard and black sesame ∙ relaxes muscles
and mobilizes the joints · soothes body and
mind
50 min ............................................... 89 euro
Detox Body
Detoxifying treatment for the whole body ·
usage of a precious herbal oil with juniper,
laurel, immortelle and cypress in combination
with pure, organic Aloe Vera · detoxification
through lymph circulation · ideal treatment
for cleansing
50 min ............................................... 89 euro
Thai Oil Massage
...with the fresh Aloe Vera leaf
All the effectiveness of the traditional Thai
massage · use of precious oils · stimulation
and stretching of the energy channels
„Sen“ · restores vigor and flexibility to the
whole body
80 min .............................................. 132 euro
Body Anti Stress
Calming massage for stress and pressure
relief ∙ usage of pure, organic Aloe Vera in
combination with amber, incense, grapefruit
and camellia oil ∙ restores energy ∙ refuel
your power ∙ a time out for body and mind
80 min .............................................. 125 euro
WATER · reduce stress FIRE · activate energy AIR · welcome beauty EARTH · renew balance
08 09

MASSAGES
...our classics
Back Massage with cupping technique
Intensive massage with vitalizing pack ∙ relieves
deep tension ∙ aids in maintenance of
upright posture
50 min ................................................ 75 euro
Foot zone stimulating massage
Sole of the foot as a mirror of the body · reflex
zones on the sole, toes and back of the
feet are stimulated using pressure points ·
organs and individual areas of the body are
actively targeted · strengthens the power of
self-healing and stimulates the metabolism
50 min ................................................ 75 euro
Sports massage
Stimulates the muscles by loosening up the
tissue ∙ activates circulation · improves flexibility
∙ helps relieve sore muscles ∙ ideal before
or after sports
50 min ................................................ 79 euro
Healthy Back
Three specific treatments dedicated to the
back · restore health and strength · first „cognitive“
massage is aimed at general wellbeing
· second and third are dedicated to
the shoulder, cervical spine and/or lumbar
area
3 x 50 min ........................................ 230 euro
Head-shoulder-neck
Tension in the head, neck and shoulder area
is released using the very effective arnica
and St.-John‘s-wort oil ∙ soothing feeling of
relaxation ∙ a time out for body and mind
50 min ................................................ 75 euro
Full-body massage
One of the oldest types of massage ∙ relieves
deep tension in the muscles ∙ stimulates circulation
· uses essential oils
50 min ................................................ 75 euro
Drainage massage
Light, rhythmic pumping movements ∙ relieves
blocked energy that has been accumulated
· detoxifies the body ∙ strengthens the
immune system
50 min ................................................ 75 euro
Anti-cellulite massage
Specific massage · treat the areas most affected
by cellulite blemishes · ideal for detoxifying,
draining and toning the tissues
50 min ............................................... 89 euro
Partial-body massage
Tailor-made back or leg massage
25 min ................................................ 45 euro
Head & face
Gentle, soothing massage ∙ restorative
journey of total repose · slackens mimic
wrinkles · helps clarify thoughts
25 min ................................................ 45 euro
WATER · reduce stress FIRE · activate energy AIR · welcome beauty EARTH · renew balance
10
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BODY TREATMENTS
Body treatments of the Element Water are perfect to release tension. The warmth of
the packs, scrubs and special treatments create a feeling of relaxation and calmness.
Body treatments of the Element Fire activate body and mind. The vitalizing and stimulating
packs, scrubs and special treatments provide a tighter connective tissue
and a smoother skin appearance.
Body treatments of the Element Air provide a feeling of weightlessness and the
packs feel like a pleasant veil upon your skin. The highly effective products have an
immediate effect. Your noticeably fresher skin will shine with new vitality.
The vitalizing and pleasant effect of the body treatments of the Element Earth increase
the energy level and bring your body to real balance. The packs and scrubs of
this element stimulate and strengthen the skin and the connective tissue.
12 13

BODY TREATMENTS
BODY TREATMENTS
Packs in the softpack bed
Special treatments
These packs are administered in a specially tempered waterbed. You are lying comfortably
embedded in our softpack bed, while the ingredients of the bodypack are softly huddled
against your body and are able to perforate your skin intensively.
Targeted treatments for different body zones. The blood circulation and thus the metabolism
is stimulated and the skin tissue is strengthened. The accompanying massage creates a
smooth skin appearance.
Aroma Anti Stress
Relax & Move
Cell Power Neck & More
Bioenergetic Treatment
Deep relaxation ∙ regenerating and therapeutic
effect ∙ ultimate well-being
25 min ................................................ 45 euro
Detox
Detoxifying and purifying pack ∙ tightens the
skin · stimulates circulation · boosts the metabolism
25 min ................................................ 45 euro
Power Algae
Detoxifying algae pack - provides the skin
with moisture - activates the metabolism -
cleanses and drains the body
25 min ................................................ 45 euro
Body pack that promotes circulation ∙ relieves
tension ∙ eases muscle and joint discomfort
25 min ................................................ 45 euro
Forever Young
Anti-aging and cell repairing ∙ tightens and
strengthens connective tissue · refills the
skin’s natural moisture reserves
25 min ................................................ 45 euro
Tightens the skin of the neck, décolleté and
chest ∙ stimulates cell function · tissue regains
its firmness · skin becomes smoother and
more resilient
50 min .............................................. 145 euro
Silhouette Body
Special cellulite treatment · stimulates
microcirculation · visibly improves skin
texture ∙ for a supple, firm and elastic
silhouette
50 min .............................................. 135 euro
Efficient bioenergetic vacuum drainage that
purifies the tissue · promotes cell regeneration
· stimulates the skin microcirculation ·
promotes tissue regeneration · helps to get
rid of toxins · eves out the skin · stimulates
oxygenation
50 min ............................................... 95 euro
80 min .............................................. 130 euro
Yin & Yang
Shaping and toning body treatment · Yin
algae pack with toning effect for the leg
areas · active ingredients of eucalyptus
and mint · Yang algae pack with warm anticellulite
effect · for the gluteal areas, abdomen
and arms · based on cinnamon and
white thyme
50 min ............................................... 88 euro
80 min .............................................. 130 euro
A massage after the treatment is particularly pleasant
and intensifies the recreational effect.
WATER · reduce stress FIRE · activate energy AIR · welcome beauty EARTH · renew balance
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BODY TREATMENTS
Scrubs
Scrubs stimulate the blood circulation, clear away excess flakes of dead skin, and help keeping
the skin soft and fresh to the touch.
Love your Age
Peeling massage with precious regenerating
herbs · stimulates the metabolism · tissue is
tightened and vitalized · skin becomes velvety
soft, smooth and supple ∙ followed by
a massage
50 min ................................................ 79 euro
Aromatique Aux Epices
Finely ground flower-salt crystals remove
dead skin cells ∙ skin becomes soft and
supple ∙ followed by a massage
50 min ................................................ 79 euro
Purée De Papaya
Full-body scrub with papaya essences ∙ skin
feels like silk ∙ more elasticity and smoothness
∙ followed by a massage
50 min ................................................ 79 euro
Sublime Al Monoi Noni
Gentle exfoliation using sugar and coconut
powder, in keeping with a Polynesian
recipe ∙ particularly suitable for sensitive
skin ∙ regenerates the cells ∙ nourishes the
complexion ∙ followed by a massage
50 min ................................................ 79 euro
WATER · reduce stress FIRE · activate energy AIR · welcome beauty EARTH · renew balance
16
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FACE TREATMENTS
Facials of the Element Water sooth the complexion and provide moisture. Your skin
appears more healthy and even.
The vitalizing face treatments of the Element Fire provide pure energy for a weak
skin. The skins own activity is stimulated and the newly found resilience leads to a
vital and shining complexion.
Purity, freshness and radiance - say hello to inner and outer beauty with a face treatment
of the Element Air. The energy equilibrium within the skin tissue is restored.
Face treatments of the Element Earth boost the regeneration process and bring the
skin into its natural balance. The complexion appears consistent and smooth.
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FACE TREATMENTS
FACE TREATMENTS
Pharmos Natur
Hight-Tech MBR
Love Your Age
Skin-regenerating active ingredients are
sourced from the miracle plant Aloe Vera ∙
skin regeneration is reactivated ∙ complexion
becomes radiant again ∙ smooth and
beautiful skin
80 min .............................................. 128 euro
Skin Balance
Regenerating treatment ∙ best suited for skin
that is oily or has large pores ∙ deep cleansing
with Aloe Vera ∙ texture of the skin is improved
· the complexion regains freshness
50 min ............................................... 88 euro
Detox Face
Cleansing and detoxifying treatment ∙ stimulates
skin’s metabolism and strengthens
connective tissue ∙ contents of the Aloe Vera
fresh leaf soothe redness ∙ firms the structure
of the skin, and helps reduce the appearance
of small veins (couperose)
50 min ............................................... 88 euro
80 min (with Lymphodrainer) .......... 145 Euro
Anti Stress Face
Energetic treatment ∙ provides deep relaxation
for skin and soul ∙ promotes cell renewal
and provides an even skin appearance
80 min .............................................. 128 euro
Bio Lifting
Revitalizing treatment with Aloe Vera ∙ Stimulation
of energy points ∙ specific impulses
ensure tightening and regeneration ∙ visible
lifting effect
50 min ............................................... 88 euro
What facial treatment is best for your skin type?
Get free expert advice from our qualified spa team.
Pure Perfection
Resuscitates the cellular and protective function
of a stressed, pale and lacklustre skin ∙
biotechnical peptides, cytokines and the finest
hyaluronic acid give the skin vitality, in
pure perfection ∙ the skin is more powerful
and shines like a diamond
80 min .............................................. 225 euro
Cell Power
Actively affects the skin’s dermal and epidermal
cell function, in keeping with the
individual needs of your skin ∙ strengthens
connective tissue, and smoothens lines and
wrinkles · provides fuel for the skin cells
50 min .............................................. 175 euro
Men Power
Power treatment designed for men with
overstressed skin · hydrates intensively · ensures
a noticeably firmer complexion
50 min .............................................. 145 euro
Scalp Treatment Men
Special head massage helps to spur the
growth activity of hair ∙ relieves stress ∙ ensures
absolute, deep relaxation
25 min ................................................ 65 euro
Moisturizing Boost
Gentle thirst-quencher for dry, irritation-prone
skin ∙ a treatment that replenishes moisture
reserves · soothes irritation · restores
freshness and balance to the skin
50 min .............................................. 145 euro
Bright Eyes
Men Only
Effective eye treatment that firms up the
delicate skin of the eye area ∙ replenishes
moisture reserves · radiant complexion with
a fresh look
50 min .............................................. 145 euro
Radiant Eyes Men
A quick pick-up for tired eyes in need of regeneration
∙ minimizes lines, wrinkles and swelling
∙ tightens the sensitive skin around the
eye, and restores its freshness
25 min ................................................ 65 euro
WATER · reduce stress FIRE · activate energy AIR · welcome beauty EARTH · renew balance
20 21

FACE TREATMENTS
Jet Your Skin
JetPeel© is an innovative skin-regeneration system that borrows technology from the aviation
and aerospace industry. It is one of the newest derma-cosmetic skin treatments in the
world. During the treatment microscopic nozzles with 720 h/km are used to apply highly effective
serums to the skin. The skin is thus massaged and deeply cleansed, while the cooling
effect stimulates the circulation of blood. After that the active substances, including hyaluronic
acid, bio-peptides and vitamins, penetrate into the dermis and their highly effective
properties are diffused.
…it’s needle-free, works on deep layers and is scientifically tested - with an effect that is
immediately visible!
What can JetPeel do?
– Smoothens and tightens the skin naturally with a visible reduction of wrinkles
– Deep cleansing of the skin, also for blemished and inflamed skin
– Calming effect on sensitive skin (acne, rosacea and couperose)
– Reduction of hyperpigmentation and treatment of scar tissue
– Long term effect with only a few treatments
How does the JetPeel treatment feel?
It is comparable to a cool, gentle jet of air. The skin is not touched directly.
Beauty that gets under your skin!
JetPeel
Aimed and effective addition of active ingredients
for face & neck & décolleté
50 min .............................................. 195 euro
3 x 50 min ........................................ 526 euro
Fresh Up
A trail or a fresh up
for face or hands or décolleté
20 min ............................................... 89 euro
3 x 20 min ........................................ 240 euro
JetPeel 3DeepLift
Face-lifting technique for skin tightening ∙
combination of massage and JetPeel
70 min .............................................. 225 euro
3 x 70 min ........................................ 608 euro
WATER · reduce stress FIRE · activate energy AIR · welcome beauty EARTH · renew balance
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24 25

SPA MOMENTS
SPA MOMENTS
Spa Rituals
Packages
What a synergy! These selected massages and scrubs create an even stronger effect when
combined, complementing each other perfectly.
Suitably paired treatments for the ultimate spa experience - at a reduced price! Treatments
may also be split up over the course of several days.
Polynesian Massage Ritual
A heavenly massage completed with a body
scrub ∙ massage handed down by Polynesian
healing masseurs, and inspired by the Lomi-
Lomi technique ∙ performed with warm oils
and fragrances from the South Seas ∙ with
gentle pressure exerted by the spa therapists
forearms
80 min .............................................. 143 euro
Royal Du Siam
Royal full-body scrub using papaya mousse ∙
makes your skin as smooth as silk ∙ finishes
with a Balinese massage ∙ carried out with a
tropical-nut balsam for deep relaxation and
serenity
80 min .............................................. 143 euro
WATER ∙ reduce stress
Body Anti Stress · Massage
Aroma Anti Stress · Softpack
Head-Shoulder-Neck · Massage
220 euro
AIR ∙ welcome beauty
Cell Power Neck & More · Body treatment
Silhouette Body · Body treatment
Cell Power · Face treatment
409 euro
You & Me
FIRE ∙ increase energy
Aromatique Aux Epices · Scrub
Elements Massage
Bio Lifting · Face treatment
230 euro
EARTH ∙ renew balance
Balinese Massage
Foot zone stimulating massage
Shiatsu Massage
231 euro
Being together in a deliberate way, enjoying tranquillity as a couple and forgetting the world
outside. These are the moments that make life worth living.
Love Yourself
My Lady
Exotic Dreams
Full-body Sublime al Monoi Noni scrub · uses
coconut powder · inspiring and relaxing ∙ Polynesian
massage for all senses ∙ performed
with warm oils and fragrances from the South
Seas, with the masseur exerting gentle pressure
with the forearm · a truly special experience
for two · including a glass of prosecco
2 persons ∙ 80 min ........................... 270 euro
Candle-Light Moments
An oil massage in candle-light ∙ gently flowing
movements · total relaxation · quality
time together · including a glass of prosecco
2 persons ∙ 50 min ............................ 180 euro
Love your Age · Scrub
Love your Age · Face treatment
Elegance Manicure
220 euro
Cleanse Your Body
Power Algae · Softpack
Detox Body · Massage
Detox Face · Face treatment
199 euro
Moisturizing Boost · Face treatment
Yin Yang · Body Treatment
Luxury Pedicure
295 euro
ME(N) Time
Scalp Treatment Men · Face treatment
Men Power · Face treatment
Gentlemen Pedicure
256 euro
26 27

COSMETICS
COSMETICS
Hand & Foot Spa
Depilation
...pure pampering for hands and feet
...with warm wax for long lasting smoothness
Luxury Pedicure
Special pedicure with scrub and nourishing
pack ∙ massage with light stretching · nail polish
for radiantly beautiful nails
75 min ................................................ 95 euro
Rescue Pedicure
Thorough nail and skin care ∙ perfect for dry,
overworked feet · freshness is restored, the
skin is silky soft · deep relaxation for the feet
45 min ................................................ 65 euro
Luxury Manicure
Exfoliation with a nourishing pack and massage
∙ wonderfully groomed hands and
nails ∙ skin that feels silky smooth · nail polish
for a radiant appearance
75 min ................................................ 95 euro
Elegance Manicure
Soothing exfoliation · intensive care for skin
and nails · soft, supple and elegant hands
45 min ................................................ 65 euro
Legs
60 euro
Half legs
45 euro
Back
Bikini area
15 - 30 euro
Face
15 - 30 euro
Armpits
40 euro
15 euro
Toes Quick To Go
Nails Quick To Go
Cutting and filing of your toenails ∙ cuticle
care · instantaneous pedicure
with nail polish .................................. 45 euro
with nail polish semi-permanent ....... 55 euro
Cutting and filing of your fingernails ∙ cuticle
care · instantaneous manicure
with nail polish .................................. 45 euro
with nail polish semi-permanent ....... 55 euro
Chest
40 euro
Arms
30 euro
Gentlemen Pedicure
Foot care expressly designed for men · relaxing
massage to alleviate heavy feet
45 min ............................................... 65 euro
Nail Polish
Nail polish for radiantly beautiful hands or feet
............................................................ 15 euro
Nail Polish Semi-Permanent
Nail polish for a luminous and long-lasting
result .................................................. 25 euro
Eye Styling
...bright eyes for those special moments
Eyebrow coloring ............................... 18 Euro Eyebrow correction ........................... 18 Euro
Eyelash coloring ................................ 25 Euro Eyebrow coloring and correction ..... 28 Euro
Eyebrow and eyelash coloring ......... 40 Euro
28 29

OUR PRODUCT LINES
PHARMOS NATUR - NATURE THAT WORKS
The pure Aloe Vera leaf from Ecuador and Yucatan is the basis of all Pharmos Natur
products. The Aloe Vera is cultivated diligently in a strictly bio-certified strip cultivation
by small farmers in the most fertile soils and most energy-rich places in the world
- in a rigorously ecological manner without chemicals. The precious Aloe Vera juice is
carefully pressed and processed from the leaves by hand. Due to the careful processing
the Aloe Vera juice is even more powerful and is able to enter the skin completely,
providing all the valuable substances of this precious medical and rejuvenating plant.
MBR - SKIN CARE AT THE FRONTIER OF MEDICINE
The MBR Medical Beauty Research products get started where normal skin care ends.
The specially developed product lines and well-balanced treatment methods are individually
tailored to the needs of your skin and provide optimal care and permanent
nurture for skin in every condition. MBR uses three skin care steps toward a considerably
improved skin appearance: open, treat, close - is the simple, but effective
formula which revitalizes the skin and leads to well-tended contours and a juvenile
look. The natural lifting effect promises a long lasting result. According to MBR’s philosophy
only the best substances are to be used in high concentration with an ideal
skin tolerance.
CINQ MONDES - CARE RITUALS FROM ALL OVER THE WORLD
Jean Louis Poiroux is the founder of this exceptional wellness and cosmetics company.
Thanks to numerous journeys around the world he was able to create some of the
most exquisite wellness rituals. The most important principle of this premium line is
the naturalness of its products. Cinq Mondes bases its products and rituals on five
traditional wellness-cultures: China, India, Japan, Siam and the Orient. Cinq Mondes
care rituals bewitch your senses - scents and corresponding sounds from all over the
world take you on a journey through old beauty rituals and ancient wellness practices.
30 31

MOVEMENT
Health and physical movement are inextricable. In the fitness zone of the Sky Spa, the body
fire is activated. While enjoying vistas over the park of the Terme Merano, the Adige Valley
and the horizon in the distance, you can use our state-of-the-art Technogym fitness equipment
to get your body into balance and top form.
Our changing activity program gives you the possibility to get into shape both physically as
well as mentally - under professional guidance. Ask a member of our team for our current
program.
Opening hours
Fitness zone: 7 am - 8 pm
Personal Training
Exercise that is custom tailored for you. Our wellness trainer will create a personalised exercise
plan expressly geared towards you and your goals. Muscle growth, weight reduction or
the holistic improvement of your fitness and health take centre stage here: because an agile
mind dwells in an agile body.
45 min .............................................................................................................................. 85 euro
Yoga Private Coaching
Dynamic yoga private lessons adapted to your needs. Practice of specific „asanas“ combined
with breath control that affects the nervous system directly, calms the mind and the
body finds new flexibility.
45 min .............................................................................................................................. 85 euro
32 33

ONE HOTEL - THREE SPA AREAS
SKY SPA
In our rooftop wellness oasis Sky Spa, guests over the age of 14 may enjoy the spectacular
360° panoramic view. The highlight is the year round heated 22 meter long
brine-infinity-pool (32° -34°C). Whirlpools with various effects complete the water experience.
The spacious sauna- and relax zone with a Finnish sauna, bio hay sauna,
steam bath and relax room with an open fire place allow for a free view without giving
insights. The ones wanting to be pampered, place themselves into the experienced
hands of our massage and beauty therapists. Fitness lovers will find their Eden in the
air-conditioned panoramic fitness area. The Sky Bar offers drinks, smoothies and delicious
light meals. Above the roofs of Merano, relax is truly without limits.
GARDEN SPA
The Garden Spa has been designed for the whole family: guests of all ages are welcome.
It comprises a relax zone, a dress-on steam bath, a swimming pool and a whirlpool.
An outdoor pool heated all year round to 32°C, a outdoor dress-on sauna and a
spacious palm garden, set against the backdrop of a marvellous mountain panorama,
promise fun in the water and total relaxation.
TERME MERANO
All of our guests have free access to the 25 pools of the Terme Merano (the ten outdoor
pools are open from mid-May to mid-September). Special features include a
number of hot and cold pools, steaming whirlpools, a brine pool, a lap pool, two thermal-water
pools and a 50,000 m² park. The subterranean “Bathrobe Tunnel” connects
the Garden Spa with the Terme Merano. The entrance fee to the Terme’s sauna facilities
as well as any snacks can be conveniently charged to your room using the termal
bracelet.
34 35

SPA INFO
SPA INFO
We are here for you
Health is vital
Sauna etiquette
Switch off and relax
The advice of our experienced beauty and
massage therapists is as unique as the treatments
itself. Share your preferences and
needs with us: we’ll find the ideal treatment
for you and help you put together your tailormade
spa package. Do not hesitate to inform
us on your needs also during the treatment.
Secure the treatments you want
To ensure that the treatments you want are
available, we recommend that you book your
treatments early.
E-mail: beauty@hoteltermemerano.it
Tel: +39 0473 259 440
Extension from within hotel: 440
In order to guarantee that you receive the
best possible advice and that your treatment
is suitable for you, please inform us about
any health problems that you may have. All
information is treated with utmost discretion.
Moms-to-be
Pregnancy is a very special time. Up until the
fourth month of gestation you are particularly
sensitive. This is why we only offer certain
treatments. We’d be happy to advise you.
If something comes up...
Please note, that the sauna area at the Sky
Spa is a textile-free zone. In place of your
swimsuit, please feel free to wrap yourself in
a towel. At the entrance to the steam bath
you’ll find disposable sitting mats that we
kindly ask you to use. At the Garden Spa we
offer a dress on sauna where you enter with
swimwear.
It’s essential that you shower before and after
the sauna.
Stay hydrated
After a relaxing sauna session, be sure to
replenish your water reserves at one of our
beverage stations or at the Sky Bar.
Our spa areas are places where wellbeing
and relaxation are paramount. So we’d like
to ask you to maintain a tranquil and discreet
environment. Be considerate with the use
of electronic devices and while photographing.
Turn off your mobile phone and enjoy
the view!
Sure-footed
When in the sauna area, please wear bath
slippers at all times in order to avoid slipping
on a wet surface.
Info
Tips for your wellbeing
Please arrive at the Sky Spa reception 10
minutes prior your appointment, in order to
be able to cater to your individual needs and
to start your treatment in a relaxed way. We
suggest that you wear a bathrobe and bath
slippers; for the Yoga-Thai massage, however,
we recommend comfortable, casual
sportswear. We advise that men shave at
least 2 - 3 hours prior to a facial treatment.
Appointments may be cancelled free of
charge up to 24 hours before the scheduled
appointment time. We ask for your kind understanding
that noshows or cancellations
within 24 hours are charged at a 100% cancellation
fee.
Shop: relaxation to go
All of our high-quality products are available
for purchase in our shop, which is located
just across the Sky Spa reception desk. Take
a small piece of relax home with you, or give
the gift of wellbeing to a loved one. We’d be
happy to help you pick something.
Fair play
We have many comfortable loungers in our
relax areas for general use. It is not permitted
to reserve any loungers, as everyone should
be able to use them freely. In addition to the
loungers around the infinity pool and in the
relax room there are two panoramic terraces
available for you. In case of disregard, we
kindly inform you, that after a certain time
your towel and your personal items will be
removed by our staff. Thank you for your
kind understanding.
The Sky Spa is reserved for guests over the
age of 14. Guests of all ages, meanwhile, are
welcome in the Garden Spa (level -1) and
Terme Merano.
Daily alternating themed infusions in the Finnish sauna of the Sky Spa.
36 37

OPENING HOURS
SKY SPA
POOL & RELAX 07.00 - 20.00
FITNESS 07.00 - 20.00
SPA RECEPTION 08.00 - 19.00
SAUNA 09.00 - 20.00
SKY BAR 11.30 - 20.00
GARDEN SPA
POOL & RELAX 07.00 - 20.00
SAUNA 09.00 - 20.00
TERME MERANO
09.00 - 21.40
beauty@hoteltermemerano.it
Tel: +39 0473 259 440
Extension from within hotel: 440
www.hoteltermemerano.it