Eastlife Autumn 2021

AUTUMN 2021 www.eastlife.co.uk
www.eastlife.co.uk
Autumn days out & events,
country cottages, pumpkin
patches and more

Welcoming
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Contents
Magazine Production
PUBLISHER Christa Hallam
christa@eastlife.co.uk | 07827 015170
EDITOR Emma Kemsley
emma@eastlife.co.uk
FEATURES WRITER Jacqui Hagen
jacqui@eastlife.co.uk
GRAPHIC DESIGN Doug Dawson
doug@dougdawson.co.uk
SALES ENQUIRIES
Jim Leishman
jim@eastlife.co.uk | 07872 469669
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Dear Reader,
It feels as though summer was over in the blink of an eye. The toing
and froing of restrictions has left me a little discombobulated with
holidays and plans up in the air. However, autumn is a time for change,
and a welcomed one indeed. The weather may be getting cooler, but
the East’s social calendar is heating up with a full schedule of festivals,
events and exhibitions rolling into September, October and November.
Besides the many exciting autumn events, the landscape is beginning
to sparkle with colour as the leaves change and the nights draw in.
Autumn is a time for exploring the great outdoors and everything that
comes with it, check out our autumn bucket list – how many activities
will you tick off? There’s also our pick of pumpkin patches for little ones
and cosy cottage getaways for couples.
Speaking of change, Eastlife has been given an overhaul. To improve
reader experience, you’ll now find dedicated news pages, food articles
and travel features for each county.
Let us know what you think @eastlifemag
Emma Kemsley
5

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Contents
15
27
47
124
010 Lifestyle
The ultimate autumn bucket list; events
and things to do
027 Travel
Plan your escape to the countryside with
our pick of cosy cottages
031 Dog Friendly
Do you dream of worry free walks?
Secure dog fields could be the answer
037 Education
Nutrition in schools and regional
education news
043 Little East
Introducing our new feature ‘play dates’,
a calendar of seasonal events. Plus, the
best pumpkin patches in the East and
dino days out
059 Health
Menopause – everything you need to
know
063 Fashion
Get out of your joggers and into key
autumn/winter trends
067 Weddings
Wedding fairs and exhibitions
069 Motoring
Sue Cooke reviews the Lexus UX300e
071 Consumer
Financial advice from Martin Lewis, eco
initiatives for businesses and drones
082 Interiors
Create a cosy home with a lighting
scheme and tips for keeping your garden
secure
089 Arts
A round-up of the region’s arts news and
events
093 Area Focus
News, restaurant recommendations and
travel inspiration for every county
– 93 Norfolk
– 105 Suffolk
– 117 Essex
– 129 Cambridgeshire
– 141 Hertfordshire
– 153 Bedfordshire
7

A True Story
* Mabel came to Able Community Care for a Live-in Care Package in
2006 because at the age of 86 years Mabel could no longer live without
care support.
In 2021 our live-in carers are still supporting Mabel who continues to
live in the bungalow she never wanted to leave.
We have been providing nationwide Live-in Care support since 1980.
Call 01603 764567
For your information pack
The Old Parish Rooms, Whitlingham Lane, Trowse, Norwich, NR14 8TZ
* Only the name has been changed
www.ablecommunitycare.com

Autumn Events
Plan an action-packed autumn with our pick of the best events this season
Festivals, exhibitions, film screenings,
activities and bonfires, summer may be
over, but a jam-packed schedule of free
and immersive events continues well
into autumn. Celebrate the changing of
the season with our pick of unmissable
events across East Anglia.
North Norfolk Food and
Drink Festival,
4-5 September
Holkham Estate, Norfolk
Calling all foodies! The region’s best
loved producers and food businesses
come together to celebrate the best of
the county’s cuisine. After a year break,
the festival, now in its 12th year, will
include a wide selection of pop-up food
stalls, picnicking options and the return of
the Cookery Theatre. Well-known names
will take centre stage to demonstrate
their skills and share their expertise
such as Norfolk foodie Andy Newman,
Jordan Bayes from The Chequers Inn at
Thornham who is offering up a peachy
dessert, plant-based cook Sara Matthews
who will create a delicious (and super
healthy) breakfast, Michael Chamberlain
from The Victoria Inn at Holkham who
will use produce from the Estate, Fran
Hartshorne from the White Horse at
Brancaster Staithe and Jes Paskins from
The Ostrich Inn at South Creake who
promises a chilli crab dish.
www.northnorfolkfoodfestival.co.uk
British Science Festival,
7-11 September
Multiple venues, Chelmsford, Essex
Inspire your imagination with a collection
of curated events and talks which
provide an insight into Chelmsford’s
strengths in sustainability, healthcare
and engineering. There will be a line-up
of 100 free outdoor talks, immersive
installations, and socially distanced
indoor events that delve into the stories,
ideas and the people behind science
and innovation in Chelmsford and
beyond. Catch a special filming of the
BBC’s ‘The Sky at Night Question Time’
at the Civic Theatre and explore the
Ideas Hub at the Meadows Shopping
Centre which will include the Climate
Café, a music therapy workshop and a
‘Chemistry of Curry’ demonstration.
www.britishsciencefestival.org
OPEN Cambridge,
10-19 September
Multiple venues, Cambridge
Cambridge’s much-loved festival of
history and culture returns with an
extended programme of free live and
digital events for everyone to enjoy.
Open Cambridge, which is supported
by the Cambridge BID, has extended
its usual run of three days to 10 days of
tours, walks, films, talks and a host of
activities that bring together local people
and visitors to celebrate the heritage,
culture and community of Cambridge.
During the 10 days, everyone will have
the opportunity to see hidden places
and try out new experiences that bring
to life the historic city. With local stories
at its heart, the free event is part of the
national Heritage Open Days scheme,
which is designed to offer special access
to places that are normally closed to the
public or charge admission.
www.opencambridge.cam.ac.uk
Newmarket Food and
Drink Festival,
11-12 September
The Jockey Club Rooms, Newmarket,
Suffolk
The popular free festival, which
celebrates the finest food and drink from
across East Anglia is back! Celebrity
chefs topping the bill on the main stage
this year include chef and TV presenter
Rosemary Shrager; Tristan Welch, a
regular on BBC 1’s Saturday Kitchen
and Chef Director at Parker’s Tavern in
Cambridge; and acclaimed master chef
Hans Schweitzer, who has cooked for
the Queen, presidents, dignitaries and
celebrities across the globe. Each chef
will demo a range of dishes to teach
audiences new skills and offer inspiration
in the kitchen. In addition, the organisers
plan to host over 60 artisan food and
drink producers from across East Anglia
and present a weekend packed full of
live music, a selection of bars, and family
entertainment.
www.thehenrycecilopenweekend.
co.uk/food-and-drink
Feast, 25-28 September
125a High Street, Aldeburgh, Suffolk
An event for those with an appetite for
art! Hosted by Art For Cure, the exhibition
will feature over 25 artists, ceramicists
and sculptors who have been inspired by
the theme of food, dining and produce.
The exhibition will include the launch
of the new Ballroom Arts space and
feature a uniquely commissioned piece
titled ‘Fruits der Mer’ by international
textile artist, Kate Jenkins, plus a series
of Mersea-inspired oyster artworks by
Patricia Forrester.
www.artforcure.org.uk
10

LIFESTYLE
Apple Festival,
25-26 September
Audley End House & Gardens, Saffron
Walden, Essex
Autumn is a fruitful season, and where
better to celebrate its produce than in the
stunning gardens of Audley End House.
A weekend dedicated to the apple will
see over 150 varieties in the organic
kitchen with expert gardeners on hand to
answer your questions. Traditional tunes
will be playing, and they’ll be the chance
to sample apple treats and ciders.
www.english-heritage.org.uk/visit/
whats-on/audley-end-apple-festival-
26-27-sep-2021
The Banff Mountain Film
Festival, 25 September &
22 November
Cambridge Corn Exchange, Cambridge
Returning as a live theatre tour, the
Banff Mountain Film Festival features
the world’s best adventure films,
starring extreme human-powered
expeditions in remote corners of the
world. Audiences can expect nail-biting
action, wild expeditions and stunning
cinematography – from the comfort of a
cinema seat.
www.banff-uk.com
The Cursed, selected
dates during October
Wat Tyler Country Park, Basildon, Essex
Are you ready for a fright? Essex’s
premier Halloween attraction returns
with five themed horror mazes. There is a
scare at every turn as thrill seekers make
their way through different zones filled
with live actors and street theatre. The
event is usually a sell-out, so you’ll need
to be quick to snap up tickets.
www.thecursed.co.uk/tickets
Mind Body Spirit and
Wellbeing Festival,
2-3 October
Chelmsford City Racecourse, Essex
It’s been a stressful 18-months for
everyone, as we look to a new season
take time to focus on you. Throughout
the weekend reconnect with yourself
and learn about the mind and body.
The festival includes over 100 wellbeing
exhibitors, a demo space, huge foodie
village, live music and immersive events
including workshops and yoga.
www.lifearts.co.uk
Hostry Festival,
16-31 October
Norwich Cathedral & The Chapel,
Norwich, Norfolk
This year’s festival celebrates a decade
of original programming ranging from
high profile guest speakers, concerts,
drama and dance performances and
exhibitions. At the centre of this year’s
programme, will be the Norfolk premiere
of Beethoven’s 10th, a play penned by
one of the country’s favourite actors,
renaissance man Sir Peter Ustinov.
www.hostryfestival.org/whats-on
The Suffolk Farmers
Market, 16 October
Trinity Park, Ipswich
Stock up on the finest produce of
the season at this traditional farmer’s
market. The Cattle Sheds, a huge
timber beamed structure, are filled with
colourful gazebos and the smells of
seasonal treats. They also provide a cosy,
dry space to shop should the autumn
weather not be so kind.
www.suffolkmarketevents.co.uk/
events/suffolk-farmers-market-attrinity-park
Norwich Beer Festival,
25-31 October
The Halls, St Andrews Plain, Norwich,
Norfolk
Raise your glass to the region’s best
breweries. Over 200 cask-conditioned
real ales and traditional ciders will be
available from multiple independent
brewers. Cheers to the sounds of live
music and a feel-good festival vibe. There
will also be bottled beer from Europe.
www.norwichcamra.org.uk/festival/
festival.htm
King Coles Kittens’
Fireworks, 5 November
Colchester Castle Park, Essex
The firework display is back with a
bang to celebrate its 50th anniversary.
The event starts at 6pm with live
entertainment. Join the crowds as the
guy is paraded to the bonfire. Once lit,
over £15,000 of fireworks will light up the
Essex sky.
www.kingcoelskittens.org
Cambridge Film Festival,
18-25 November
Cambridge Arts Picturehouse,
Cambridge
Film lovers can pen a date in their
calendars as Cambridge Film Festival is
set to go ahead as a physical event. The
festival presents a diverse programme
of over 40 films that promise to attract
audiences of all ages and tastes. It
includes UK premieres of new features,
classic retrospectives, insightful
documentaries, discovery titles from
the global stage, family favourites, an
eclectic array of short films, and several
international film festival winners.
www.camfilmfest.com
11

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Autumn
Bucketlist
Make the most of the season with our top
pick of autumn experiences in the East
Written by Emmanuelle Gammage | @emmanuelle.gammage
15

The morning air is crisp, chestnuts are falling, and the leaves
are turning from luscious green to vibrant shades of orange
and golden honey. That can only mean one thing – autumn is
upon us.
You can’t beat this time of year. It’s time to alternate your
wardrobe for the cooler months and get outside to see what
you can explore in the glorious scenery of East Anglia.
Take an autumn walk
The countryside is abundant with walking routes and stately
grounds to stroll. Around every corner is a chance to spot
wildlife or a new shade of crimson. In Norfolk, Sadler’s Wood is
home to an array of oak, pine, sweet chestnut and hornbeam
trees. And, you’ll often see a tawny owl resting high in a tree
and hear woodpeckers drum. In Suffolk, surround yourself with
towering pine trees, timid deer and rare flora at King’s Forest, a
quieter part of Thetford Forest.
Visit an estate
In 1968 some of the Queen’s private estate at Sandringham
was designated as a country park, now known as Sandringham
Royal Park. It has two marked nature trails and plenty of
woodland paths with bountiful wildlife to explore for all of
the family. On 20 October, you can take a tour with the head
gardener to visit the gardens and freshly planted arboretum.
Afterwards, enjoy afternoon tea made with homegrown
produce and recipes from the Royal archives.
Blickling Estate covers an immense 4,600 acres including a
huge woodland where you can find the Mausoleum, one of
Blickling’s most iconic landmarks. If you’re missing summer, visit
Ickworth House which was inspired by Italian architecture. The
house lies on a glorious landscape with lots of walking routes to
the walled garden or canal lake.
Head to Cambridge Botanical Gardens
Cambridge Botanical Gardens is a sight to behold, with late
flowers, fruits and trees having been especially planted to
brighten the misty autumn days. From 10 September to 30
November, you can partake in a self-led family activity. Upon
entry, pick up a special card with an animal illustration and facts
alongside fun games. A different animal will be at the gates each
week and there are six to collect altogether.
Enjoy peaceful birdwatching
Norfolk and Suffolk are two of the most prominent birdwatching
counties in the UK, especially in autumn as many species are
migrating. At Minsmere Nature Reserve you might catch a
glimpse of a curlew sandpiper or a little stint. Coasting along
the Norfolk Broads is an idyllic location to enjoy the water and
admire its flying visitors. Even if you’re not an avid birdwatcher,
you can still appreciate the melody of birdsong and relish the
undisturbed landscape.
Watch the sunset on the beach
The coast is always quieter in the cooler months so make the
most of it. Wrap up warm, pack some blankets and a flask of hot
chocolate for front row seats to an autumn sunset at Cromer,
Old Hunstanton or Holkham.
Go on a wildlife tour
The East Anglian countryside is busting with wildlife in autumn
as the creatures begin to prep for hibernation. It’s also prime
season for deer rutting, where the stags compete for mating.
Holkham is home to many roaming deer but keep your distance,
especially in the rutting season. Holkham also offers a guided
walk around the park to learn more about the resident Fallow
Deer herd.
Although otters are notoriously difficult to spot, Ranworth and
Barton Broads offer a good chance. And it won’t be a wasted
trip if not because the floating Wildlife Centre at Ranworth has
panoramic views across the water – so you’re bound to see a
number of little creatures.
See the seals at Horsey
Although there are seals all year round at Horsey beach,
through October to February is the prime time for seal pup
viewing. Last year, 2,069 seals were born on the beach so there
really is no better place to see them. Make sure you stick to the
viewing platforms to keep yourself and the pups safe.
16

And of course, we can’t
forget about Halloween!
Brace yourself for a ghost tour
East Anglia’s history is rich, including a long line of reigning
ghosts. Norwich ghost walks take place every Tuesday and
Thursday through the cobbled streets of Norwich Cathedral,
Norwich Castle, Elm Hill and more. But if you’re a thrill seeker,
head to one of England’s most haunted cities, Cambridge.
Pick a pumpkin at Udley Farm
Set over 75 acres, pop your wellies on and go and find the
biggest pumpkin to put in your wheelbarrow and carve at home.
Afterwards, take a wrong turn down the corn maze and try and
finish the prize-winning activity. You can’t leave without a coffee
and a Halloween themed cookie.
Celebrate Bonfire Night
Sadly, there aren’t as many fireworks displays as usual this
year, but Ipswich Trinity Park will return with an action-packed
evening with a mighty firework show, a fairground, live music
and a bar and street food, all with free parking.
Hunstanton Cliff Top firework display is also taking place.
Choreographed to music and accompanied by lasers, it’s going
to be a blast. Entertainment also includes a fun fair, Rock Choir,
mulled wine and hot food.
Make the most of autumn and get exploring!
Have a fang-tastic time at Audley
Miniature Railway
The perfect day out for the family begins on the Halloween
express which rides all the way into the woodland where you’ll
be greeted by all kinds of magical characters. Entertainment
includes fortune telling, an adventure play area and a wizard
dwelling so make sure you’re dressed to impress. The event is
running from 23 to 31 October.
Halloween at Helmingham Hall
The Star & Mouse Picture Show is coming to Helmingham on
30 October for a spooky movie night. There will be fire pits, hot
water bottles, mulled cider and you’ll have the chance to stroll
through the candlelit gardens. Either wrap up cosy and take a
seat outside or you can sit in the comfort of your car – it’s up to
you. The film is yet to be revealed so keep your eyes peeled.
Note: over 18s only.
17

ADVERTORIAL
Post-pandemic life might look a lot like the old one on the
surface, but with face-masks now a question of personal choice
in some places, people being pinged and asked to self-isolate,
and many people still working from home, it‘s not unusual to
feel uncertain about how to handle the challenges and changes
that have resulted from the ongoing pandemic. This is where life
coaching can help.
When the COVID-19 crisis started and the UK went into its first
lockdown, Carrie Johnson, a trained psychodynamic counsellor
and qualified life coach, with a Certificate in Coaching from
the University of Cambridge, knew that more and more
people would be needing support. She set up Cambridge Life
Coaching; an online service that aims to make life coaching
accessible to everyone. By providing impartial advice and
coaching, Carrie’s mission is to help people become their “true,
authentic self”.
Carrie specialises in helping people build their confidence and
tackle anxiety. She also helps clients who are experiencing
loneliness or feelings of isolation and can provide support with
career or relationship problems. She explains that her role as
a life coach is to help her clients set goals, then give them the
tools they need to achieve them.
Cambridgeshire
life coach starts
online coaching
business to help
people cope post
lockdown
What’s the difference between life
coaching and counselling or therapy?
Coaching helps you to look ahead
Therapy focuses on the past and is about listening and being
reflective. Coaching, on the other hand, is present and future
orientated. Rather than reflecting, the focus is on taking action.
If you’re at a crossroads in your life, or you have some big
changes you want to implement, coaching could be the right
option for you. Life coaches are still bound by a strict code of
ethics that ensures confidentiality is maintained at all times, the
relationship is often less formal than what you might expect to
cultivate with your therapist.
Therapy and life coaching each serve
different needs
People will usually turn to therapy for help with mental health
concerns, or during times of grief and distress. For those
struggling with their mental health, therapy is typically the
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To find out more or to book your free introductory session, you
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her role as a life coach is to help her
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18

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LIFESTYLE
Craft
Your Skills
Discover your talents with our round-up of
top 10 workshops and courses
Written by Abby Knight
21

LIFESTYLE
Around three-quarters of Brits are ‘more open’ to arts and
culture than before the start of the COVID-19 pandemic, with
photography chosen by 48%, drawing 45%, and painting by
39% according to new research. And it’ set to continue, with
nearly two-thirds hoping to keep up their new hobby now that
lockdown has lifted. Here’s our pick of the best courses and
workshops to try:
Bottoms Up
Strike a Light
Candle making company Cosy Owl run virtual candle making
workshops for beginners and more advanced crafts experts.
Hosted on Zoom and streamed to their Facebook live with
candle making expert, Abbey White, as your workshop host.
Free to attend, you just have to buy a simple candle making
kit before the event to participate. Launched in 2017, these
clever crafters have gone from strength to strength and during
lockdown built their customer base to 6,500 with over 1.9
million views on TikTok. One of the most relaxing classes I’ve
joined in with, it’s easy to make a pretty candle you can light
with pride! Want to try: For details visit www.cosyowl.com
Love a glass of wine but would like to know more about where it
comes from, how to choose wine and pair it with your favourite
foods? A Wine & Spirit Education Trust WSET wine course is a
great way to explore the world of wine. The Level 1 and Level
2 Award in Wines courses are recognised across the world
by professionals and enthusiasts alike and both courses suit
anyone that wants to improve their knowledge. It’s a great way
to help you navigate wine lists and help you start a collection
too. The courses are available online and at venues in East
Anglia, including The Cambridge Wine Academy and The
Norfolk Wine School in Norwich.
Want to try: Course fees start from £135, for more information
about where to study can be found here:
www.wsetglobal.com/where-to-study
Sketch It Out
Run by Studio Artist, Laura
Pearson-Clark (Art in the
Burrow), this informal sociable
sketching club is for all
abilities and experiences.
Bring your own sketchbook
and materials, flask of drink
– although Arts Centre cafe
is also open for refreshments
and cakes – and camping
chairs and make use of the
wildlife and sculpture garden
as inspiration in the company
of a Haddenham Arts Centre
studio artist. The Sketchbook Wednesday Club is on every
Wednesday at the Wildlife Garden, Haddenham Arts Centre,
near Ely during September and October, 10am-12pm. Price £10
per session, discounts for booking in blocks.
Want to try: Contact Laura Pearson-Clark on 07966727289 or
visit www.facebook.com/artintheburrow or
www.instagram.com/sketchbookwednesdayclub
Pretty as a Flower
Everyone loves buying and having fresh flowers in the house
but there are tips and tricks for making them last and arranging
them, so they look amazing. Multi-award winning The Stock
Florist launched The Flower School last summer with classes
and courses available at its Essex-based shop in Stock and in
Bishop’s Stortford. Choose from half day, full day, three day
and evening courses covering everything from perfecting a
hand-tied bouquet to vase flower arranging with exciting wreath
making and table centre design for Christmas dates coming
soon.
Want to try: Prices from £60 with groups of up to 10.
www.stockflorist.co.uk/flower-school
22

LIFESTYLE
Now Stretch
It’s so important to prioritise
your health, fitness and
mental wellbeing and if
you’ve not been able to get
back to the gym or prefer
working out at home, at Kali
Pilates you can access a
range of online classes you
can either join in live with
pilates/fitness instructors
Lisa Webster and Karen
Curren or do the workouts on demand. With over 28 years
teaching experience between them, choose from ‘Classic
Pilates’ to strengthen, tone and improve flexibility and mobility,
‘Step and Resistance’ sessions to boost metabolism and aid
weight management and ‘Yoga and Relaxation’ to help cope
with stress and mental overload.
There are workouts for beginners and the menopause, and you
can work out for as little as 10 minutes!
Want to try: Price £20 a month to access over 200 classes and
five live classes a month. Join in September and you can have
a free seven-day trial plus a complimentary Pilates mini ball and
two resistance bands to get you started.
Visit www.kalipilates.co.uk for details.
Get Crafty
Lovers of card making, and all things scrap booking and
decoupage, will love the easy-going craft sessions at Pinnacles,
situated at Barleylands Farm & Craft Centre, Basildon, Essex.
The two-hour classes include all the craft items you need to
make the project plus tea and coffee, just bring your own cup!
There are also popular Pergamano sessions on Tuesday and
Wednesday evenings and weekend workshops.
Be More Mindful
At the just-launched Courses Company – for the price of
one cup of coffee – you can purchase any course for just
£3.99. Choose from over 120 courses to upskill and give you
confidence with easy to access and enjoyable classes available
in bundles. Try their mindfulness bundle or the personal
development bundle covering everything from work life
balance and increasing your happiness to job search skills.
Want to try: The Courses Company bundles are available at just
£3.99 per course – affordable and fun to do, too.
For details visit www.coursescompany.com
Self-Love Sundays
What better way to spend an autumn Sunday than easing away
stress and tension and discovering new ways to get in tune with
your mind and body with Essex-based holistic therapists Louise
Jane and Carla Banks initiative ‘Self Love Sundays’. As well
as yoga, you can let go of your inhibitions with guided dance
mediation as well as learn more about the art of journaling to
express yourself. A great way to meet like-minded people, you’ll
go home with a lovely goody bag containing crystals, oils and
more. ‘Self Love Sundays’ take place on selected dates during
autumn at various venues including the Galleywood Heritage
Centre, Galleywood, Essex.
Want to find more: Self Love Sunday sessions cost £77 for
around four hours and includes a healthy lunch.
www.instagram.com/self.love.sundays
Want to try: Class prices are from £10 with all day Saturday
lessons at £27 and you need to book, visit Pinnacles on FB for
details and what to try.
Shaken and Stirred
Taste of Asia
Chef Lilian Hiw, formerly of legendary Raffles Hotel in Singapore,
hosts classes in Lilian’s Private Kitchen, Bury St Edmunds, Suffolk.
Lilian’s classes are fun, informative and interactive with detailed
easy to follow recipes you can try again at home using ingredients
that are readily available. Class numbers are limited so you get all
the help you need and include how to make the perfect Sushi,
Dim Sum and delicious Thai and Vietnamese dishes.
Great for the party season, The Cocktail Masterclasses available
at The Players Lounge, an eclectic entertainments venue
in Billericay that features an indoor golf and restaurant, are
available to book at any time. Ideal for hen parties, birthdays
and for team building, up to 12 people can join in this 90-minute
session to make two delicious cocktails under the watchful eye
of the resident mixologist.
Want to know more: The Cocktail Masterclass costs £30 per
person, including of nibbles and side dishes. For details visit
www.players-lounge.co.uk
Classically trained as a chef, she has worked in some of Asia’s
top hotels and her travels all over Asia including Thailand, Hong
Kong and Japan give her endless inspiration.
Want to join in? Prices range from around £98 for the
masterclass. For details and to book visit
www.lilianskitchen.co.uk/cookery-class
23

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Book your Perfect Suffolk Escape
“Ideally located to explore Suffolk’s heritage coast”
Self Catering Cottages and Studios
& Caravan and Motorhome Club CL
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Saxmundham, Suffolk IP17 1JY
+44 1728 604547
www.molletts.com bookings@molletts.com

Country Escapes
Say goodbye to the hustle and bustle with our
pick of the best country breaks
Written by Emma Kemsley | @emma_kemsley
Autumn brings with it a sense of magic. Crisp cool air,
morning dews, golden light and changing colours. It compels
us to slow down and enjoy natures show. Let go of the
hectic summer and reset amongst the colourful country
scenes that unfurl across the region.
27

For an epic escape where at times you feel you could be
the only person in the world, head to the medieval village of
Worstead. The majority of the village is owned by the Worstead
Estate. Between winding lanes and whimsical woodlands on
the Estate, also a working farm, are three refurbished cottages:
Estate Cottage, Holly House and the grade II listed, New Lane
Cottage.
Worstead is the essence of what makes Norfolk great. Fields
of swaying crops and dense forest. The phone signal is patchy
and the air is quiet. It’s an opportunity to cut off from the outside
world and just be. The village was once home to a thriving cloth
trade and is the birthplace of the material used to weave jeans.
Today, its stone walls and crooked cottages are to be admired.
Wander the footpaths on the edge of the Estate and you’ll catch
a glimpse of rural living at its finest. Owner Bruce Paterson,
one of three brothers who acquired the farm from their father,
provided a fascinating insight into agricultural life. He relived
the story of how his grandfather transported his dairy cows on
the train from Scotland to south Norfolk and rented the land.
Eventually, he purchased the Estate in the early 1930s. The farm
produces multiple crops such as maize, carrots and potatoes
and is renowned for its wagyu cattle.
As the Worstead Estate creeps towards its centenary, the farm is
undergoing significant changes to stand the test of time. There
are impressive sustainable farming measures in place such as
growing green fuel for a local AD plant, solar panels, a reduction
in machinery, responsible grazing and a huge project which
aims to harvest mature trees and replant 50 acres to bring the
footpath back to its historic shape and to provide connecting
habitats between the park and woodlands.
Bruce said: “Farmers do everything; an engineer, welder,
physicist, ecologist – there are so many things to turn your hand
at. We need to diversify, because who knows what will happen
over time.”
In addition to its environmental stewardship, there are plans to
convert some of the estate’s older buildings into a restaurant,
further accommodation, a chefs garden and a brewery. The
stunning wedding venue was recently completed. The Estate
will no doubt become a hub for rural tourism in the not too
distant future. In the meantime, guests can take advantage of its
natural delights.
I stayed at the recently refurbished New Lane Cottage. A single
lane leads to the 200-year-old, thatched cottage which offers
360-degree views of country landscape, including the odd cow!
The terracotta tiles and fireplace give it a rustic edge, but the
fully equipped kitchen, stylish bathroom and welcoming décor
bring it back to the modern day. A welcome package full of
locally sourced treats awaits guests.
The staircase is the real attraction of the cottage. The steep
concealed stairs spiral towards the bedrooms on the first floor
and invite you to imagine the many footsteps that have been up
and down during its long history.
Silence is bliss, and here there’s plenty of it, except for the
gentle call of a bird, soft mooing of a cow and nocturnal voices.
Look closely and you’ll see an abundance of animals. Thanks
to the farm’s stop on shooting, the wildlife is flourishing. It’s
not uncommon to see deer, muntjac, buzzards, kites and even
an otter at the Estate’s lake. If you’re an early riser take full
advantage of the newly launched dawn chorus tour. Nearby
Silence is bliss, and here there’s
plenty of it, except for the gentle
call of a bird, soft mooing of a
cow and nocturnal voices
guests can enjoy horse riding, clay shooting, rambling, sailing
and even wild swimming. If you’d prefer to stay close to the cosy
cottage, there are miles of footpaths. Visitors are welcome to
explore the parkland in the Estate with its canopy entrance of
autumn foliage and large lake – a hotspot for bird watching.
Country pursuits are high on the agenda and it couldn’t be
easier to book with the help of North Norfolk Concierge. The
service can arrange activities, reservations and accommodation
for those planning a trip to Norfolk.
Before my visit to the cottage, I discussed my requirements for
the trip with North Norfolk Concierge. Owner, Ashton, asked a
few simple questions to understand my likes and dislikes and
set about planning our Norfolk adventure.
My love of seafood was met with a delicious Randy’s seafood
platter placed in our fridge at the cottage for a lunch time arrival.
She saved us space in the car by organising a dog bed, bowls
and blanket in the cottage for the pooch in tow, and scheduled
a day of activities on the coast.
Norfolk combines the best of both worlds, country and coast.
Within 30 minutes from the rural haven of Worstead you’ll meet
with the seashore. North Norfolk Concierge organised a Temple
Seal Trip at Morston Quay. I hopped aboard and cruised the
calm Quay to view colonies of grey and common seal basking
on the point. Captain Jim shared his knowledge of the area,
its history and his tales of seal rescues. A must-do if you’re in
the area. Next it was onto lunch at The Anchor Inn Morston.
The cosy pub is ideal for escaping the sea breeze, the staff are
attentive and friendly, and the food delicious.
Using North Norfolk Concierge relieved the stress that usually
comes with preparing for a minibreak. Rather than making
phone calls and sending emails to book dinners and trips while I
battle against article deadlines, I could rest assured it was taken
care of for me. Instead, I focused on finishing my work, closing
the laptop and relaxing into my country escape.
If you have your autumn break planned but need assistance
filling your days, restaurant recommendations, a bottle of
Champagne on ice on arrival or perhaps a private chef to cook
your dinner, North Norfolk Concierge can handle it!
For the ultimate country escape, a place where you can hear
yourself think, East Anglia’s villages will deliver.
www.nnconcierge.com
www.worsteadestate.com/stay
28

©Worstead Estate
Elsewhere in the East
Cambridgeshire
If you don’t want to leave the city too far
behind but yearn for the sense of freedom a
country break brings, check in to The Old Dairy
set amongst 23 acres of private parkland in the
small village of Horningsea, just north of the
city of Cambridge. The beautiful interiors are
a winning formation for an autumn getaway,
think wooden beams and exposed brick
combined with buttery leather and faux fur
textures. Take a walk through the footpaths,
read the blustery days away in front of the
wood burner and simply relax. Fall asleep to
the sound of silence in the four-poster super
king size bed. The cottage is the perfect
romantic retreat full of English charm.
www.cambridgecountrycottages.co.uk
Hertfordshire
For those that seek country with a dose
of cool, Bethnal & Bec ticks all the boxes.
Heavily inspired by East London, hence its
name, the two dwellings sit side by side in
the countryside on the edge of Buntingford.
Interiors are quirky with a retro vibe and the
amenities will keep you pleasantly occupied.
Light the log fire, fill the freestanding bathtub
and put a vinyl on the record player. Both
secluded units have a private garden, country
views and a hot tub. It’s self-catering but
essentials are supplied, and you can purchase
from the stocked pantry or pre-order from the
dine-in menu. It’s dog-friendly too!
www.bethnalandbec.com
Suffolk
Switch off, quite literally, at Hex Cottage. The
small, thatched home consists of just one
room and no electricity. Swap social media for
board games in front of the fire and Netflix for
candlelit dinners. The real life fairy tale cottage
is back to basics but with decadent antique
furniture, a beautiful freestanding bathtub,
open fire place and plush fabrics to keep you
toasty. You’ll find the cottage on the Wilderness
Reserve which is home to a collection of luxury
country retreats.
www.wildernessreserve.com
29

30

Tails
About
Town:
Dog Behaving Badly
Written by Emma Kemsley
I have resorted to professional
help to assist with a feral
Fletcher. The excitable
screaming is out of control.
His love for life and shrilling
enthusiasm has become a
very big problem. It puts a
dampener on days out as my
husband and I are often left
stressed and embarrassed
from his persistent screeching.
He was recently politely
declined a place on a seal trip
at Morston Quay. Instead of
enjoying a boat trip on the calm
water and seal sightings in the
sunshine, my husband had to
march Fletcher up and down the footpath. On a recent working
trip to Norfolk, poor Bruce at Worstead Estate, had to listen to his
squeals for a whole three hours as he gave us a tour of the farm.
It’s also progressed to the car. When we are close to arriving at a
destination Fletcher eagerly screams. Ultimately it makes parking
or traffic an unpleasant experience.
At our wits end, we called in a professional. Fletcher sat sulking
in the car, while my husband and I anxiously paced the car park
waiting for the dog trainer to arrive. Would she scold us for
being terrible owners? Would Fletcher be disciplined? Only time
would tell.
Julie was in fact rather lovely and understanding. She pointed
out we had an extreme case on our hands and that Fletcher’s
behaviour was quite unusual. Getting to the nitty gritty of the
problem, it turns out Fletcher has learned how to manipulate
us. Yes, that’s right, my husband and I are being controlled by a
15kg fur ball that doesn’t even speak. He has worked out that if
he consistently screeches, he will get exactly what he wants. The
louder he screams, the quicker he gets it as we are desperate for
it to stop.
We tried her tactics; Fletcher wasn’t allowed out of the car
until he stopped screaming. If, when the door was opened, he
made a sound, it was immediately shut. It took an hour before
he understood and started to compromise. He is one stubborn
spaniel!
We started with some basic training which takes away his
freedom a little and keeps his focus on us when out and about.
In theory it works, but it’s impossible to put it into practice every
day. I don’t always have an hour to spare to wait for Fletcher to
quieten. Imagine having to stand at the door for an hour before
you leave for a meeting or appointment, or parking the car but not
moving from the space for the next 45 minutes. It’s tough, but we
are trying. Let’s say it’s a work in progress!
31

Playing the Field
Safe and secure dog fields for hire
Other dogs, roads, water, livestock…sometimes walking a dog
can be a logistical nightmare. If you’ve got a dog that’s nervous
around others or a pooch with a high prey drive who loves to
chase, a dog field could be the answer to your problems.
Safe, secure and usually monitored by dog professionals, dog
fields are available to hire on a 30 minute to one hour basis.
Imagine a huge, open space where your pet can run wild and
free, but most importantly safely. Dog fields can be hired for a
number of reasons; safety, training, group walks and dog parties
(yes, it’s a thing!).
With the lockdown puppy boom, dog fields are becoming
increasingly popular and popping up across the region. We’ve
listed a few suggestions to get tails wagging…
Puppy Paddocks, Norwich
Carleton End, Watton Road, Barford Norwich, NR9 4AR
Their motto is: “Safe play for all dogs-not just puppies.” With over
two acres of secure field to hire and three separate paddocks,
dogs will have the time of their life. There is agility play equipment,
buddleia islands, a fenced diggy pit and sensory experience –
perfect to practice recall training.
www.puppypaddocks.co.uk
King’s Lynn Dog Field, King’s Lynn
Narborough, PE32 1JR
With a huge six acres to hire, the dog field really is the largest dog
field in Norfolk. Your dog can explore trees, hedges and even
have a go on the agility equipment in this large, secure area. A sixand-a-half-foot
fence and extra rabbit netting dug into the ground
ensures your pooch is unable to escape.
www.kingslynndogfield.uk
Developing Dog Walks, Ely
Whitecross Road, White cross Farm, Wilburton, Ely CB6 3QB
Possibly one of the largest secure fields in the UK, Developing
Dog Walks is an impressive safe field covering over seven acres.
Available to book for one off slots and monthly membership, you
certainly won’t be stuck for things to do in this natural wildflower
meadow with plenty of equipment for your dog to explore. A
pond is added during the autumn to fill with rainwater over winter
– perfect for mucky pups!
www.developingdogs.co.uk/safe-dog-walks
Four Paws Adventure Academy, Bedford
Water End, Cople, Bedford MK44 3TY
This two-acre secure field really is heaven for dogs. Set up just like
a playground, there are lots of activities for your pooch to choose
from. Good luck trying to get your dog to leave! Each session lasts
one hour. www.fourpawsadventureacademy.co.uk
32

K9 Park & Play, Baldock
Farrowby Farm, Hinxworth, Baldock, Hertfordshire, SG7 5EY
There are two parks to choose from. The first, a safe, high fenced
paddock, ideal for training without any distractions. The second
park at the farm is a much larger space where dogs can stretch
their legs and play on the obstacles. There’s shelter for owners on
rainy days and even a wash down station for muddy paws.
www.k9parkandplay.com
BARKway Dog Park, Royston
Buckland Road, Barkway, Royston SG8 8HA
If you have a water loving pup, this is the place for you! There is a
dog park and a dog field for safe playing and training purposes,
but the star attraction of this location is the Canine Dip & Dive – a
swimming pool for dogs! Available to hire for dog parties, solo
splashing, puppy paddles, dip and dive and senior swims, it’s a
great opportunity for dogs to exercise and stretch their muscles.
Owners are welcome to hop in too, if you’re feeling brave enough.
www.barkwaydogpark.wixsite.com/barkwaydogpark
Dolly’s Dog Field
Howland Farm House Rickling Road, Wicken Bonhunt, CB11 3UH
Located in a peaceful area, there’s no other dog walkers or
livestock in sight. Here you can relax as your dog runs free
through the flat field. There’s agility equipment and a ballpit for
inquisitive pups and a paddling pool in the warmer months.
www.dollysdogfield.co.uk
Crazy Dogs Playfield, Dunmow
Clapton Hall Lane, Dunmow, Essex, CM6 1JF
Essentially a giant play park for dogs. The securely fenced field
includes a seesaw, jumps, tunnel, ball pit with footballs, frisbees,
hula hoops and sand pit for dogs who can’t resist a dig. There’s
also a paddling pool to cool off during the warmer months.
www.crazydogsplayfield.co.uk
Suffolk Run Free, Woodbridge
School Road, Monk Soham, Woodbridge IP13 7EN
With six acres to explore consisting of fields, a small wooded
copse and ditches there’s definitely plenty of exciting things for
your dog to sniff. Also available is a toy box, paddling pool and
drinking areas all within the safety of six foot fencing.
www.suffolkrunfree.co.uk
Fressingfield Dog Run, Eye, Suffolk
Yew Tree Farm, Cratfield Road, Fressingfield, Eye, IP21 5SH
It’s nothing but fun and frolics at this meadow. Covering almost
six acres, the field is available to hire for 30-minute and one-hour
slots, group sessions and dog parties. Happy pups can run
around, dig into the toy box or sniff out the agility play area.
www.fressingfielddogrun.co.uk
With contributions from Karen Rhodes.
33

ADVERTORIAL
Impington
International
College: 30 years
of world class IB
education
Impington International College, a sixth form on the outskirts
of Cambridge, gives students a personal sixth form
experience, where education can be tailored to students’
passions and interests.
World class education: The College is extremely proud to have
been teaching International Baccalaureate (IB) programmes
for 30 years, and describes them as curricula with added value.
Both the IB Diploma Programme (DP) and the IB Career-related
Programme (CP) offer students so much more than just subjects
in isolation; allowing for breadth and also depth of study,
something that students, and often parents, want from A Levels.
The programmes also offer a holistic approach to learning,
developing key skills and traits within students that they can
take with them into life beyond education.
Outstanding results: In 2021, 100% of students at the College
passed the DP and CP, achieving an average point score of
36, beating the global average of 33. Over 26% of students
attained 40 points or more, with four students achieving 44
and 45 points – the maximum possible point score. These
accomplishments have secured students places at Oxbridge,
Russell Group and leading international universities along with
a number of top Drama Schools to study a multitude of subjects
including Biology, Law, Acting and Psychology.
Exciting scholarship programmes: As well as offering students
over 30 subjects to choose from, Impington International
College also has a range of scholarship programmes on offer.
Those who wish to enter the professional world of theatre
and performing arts can choose to study at the Performance
School and work with leading industry professionals alongside
their studies, while those with a high interest in sport can
train alongside their studies through one of the College’s
professional sports scholarships.
Development of the whole student: Through the core elements
of the DP and CP, students are given the opportunity to gain
experience of team work, decision making, problem solving,
access to a second language and undertake an independent
in-depth piece of work similar to what the work they will
complete at university.
Host family network: Students who are out of the Cambridge
area can reap the benefits of staying with the College’s network
of host families in the local area who provide support, care and
guidance throughout a student’s time at Impington.
Impington International College students are motivated to
succeed, with options that allow students to realise their goals
and progress confidently into the next stages of learning,
opening up a world of opportunities for them beyond the
school gate.
To find out more about Impington International College, visit:
impingtoninternational.org.uk
Quality of care: Every individual in the sixth form is known. The
small class sizes ensure high contact time with teachers so that
individual needs are met and the close-knit environment allows
students to flourish, both academically and socially.
34

e: international@ivc.tmet.org.uk
t: 01223 200 402
w: impingtoninternational.org.uk
A World Class IB education from
Impington International College
With a 100% pass rate for the IB, our students go on to study at Oxbridge,
Russell Group, Ivy League and leading European universities.
Contact us to book an individual meeting.
The UK’s top non-selective provider of
the International Baccalaureate (IB) -
Sunday Times Parent Power list 2020
ImpingtonIntCol
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Make EN your
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Mix and match A Levels, BTECS
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Stay social - @EastNorfolk

National Food Strategy:
The recommendations
for schools
Written by Jacqui Hagen
The National Food Strategy, a government-commissioned
report, is the first independent review of England’s entire food
system for 75 years. Published in July this year and led by Henry
Dimbleby, co-founder of Leon Restaurants and the Sustainable
Restaurant Association, the report concludes that the nation’s
diet must be transformed to save lives and to protect the NHS
and the environment.
At the heart of the report there are a number of measures for
schools with a significant focus on pupil nutrition and food
education. In addition to extending the eligibility for free school
meals, the National Food Strategy recommends the launch of
an ‘Eat and Learn’ initiative for all children aged 3-18 years to
reverse declines in cooking skills and knowledge.
The ‘Eat and Learn’ initiative would involve:
1. Curriculum changes to ensure the subject is taken
seriously
The report recommends sensory education for early years. This
teaching method – in which children are introduced to new
foods and encouraged to explore them with all five senses – has
been shown to increase children’s willingness to try fruit and
vegetables. Furthermore, the food A-level, axed in 2016, should
be reintroduced. The new A-level should include learning
about the food system and how the food we eat affects the
environment and our health.
2. Schools working with ‘accreditation schemes’
This part of the report highlights the importance of a ‘whole
school approach’ to food, with the dining hall as the hub of the
school; lunch as part of the school day; the cooks as important
staff members; and food as part of a rounded education. The
report further recommends schools work with accreditation
schemes such as Food for Life. These schemes would also
provide training and support for leaders and staff.
3. Cookery inspected with ‘same rigour’ as English
and maths
Ofsted should assess the quality of food and nutrition lessons
to ensure that all schools are taking the subject as seriously as
they should, says the report. In addition, Ofsted should publish a
research review into food and nutrition as it currently does with
other subjects.
4. The government covering the cost of pupils’ ingredients
The report stresses the importance of food education being
sufficiently funded and recommends that the government pay
for ingredients children use in cooking lessons, as they do for
schoolbooks. It further argues that the current system leads to
waste, as it is hard for parents to buy ingredients in one-portion
quantities, and to stigma for children whose parents struggle to
afford them.
5. A boost to recruitment and training
According to the report, primary school teachers should be
given the training and guidance they need to be able to deliver
the curriculum. The government should also ensure there are
sufficient training places, bursaries, and recruitment strategies
in place to address the current shortage of food teachers in
secondary schools.
The National Food Strategy sees schools playing a vital role
in changing the nation’s diet. It’s time to take food education
seriously, it urges, and ensures that every child learns the life skills
they need for a happy and healthy life.
www.nationalfoodstrategy.org
37

News
from
around
the
region
A World First in
Cambridge
The Cavendish School, the world’s first
International Baccalaureate (IB) special
autism school, is set to open on the
outskirts of Cambridge this autumn.
Based in Impington, The Cavendish
School will also be Cambridgeshire’s
first state maintained special free school
provision for young people with autism.
The Cavendish School will be an IB
World School, which means that it
will follow the IB programmes and
accredited qualifications, alongside
specific therapies or interventions as
appropriate for individuals.
Julie Bailey, Chair of Governors at
The Cavendish School and doctoral
researcher at the Faculty of Education
within the University of Cambridge,
said: “The Cavendish School aspires
to remove the barriers to inclusion and
achievement that many young people
with autism face in their education. It
is set to have a transformative impact,
giving its pupils an educational
environment in which they will thrive.”
www.thecavendishschool.org.uk
It’s Gold for Framlingham
College
Framlingham College in Suffolk has been
awarded an Artsmark Gold Award, the
only creative quality standard for schools
and education settings, accredited by
Arts Council England.
Deputy Head, Mark Robinson, said:
“Everyone at Framlingham College is
incredibly proud but the award didn’t
come without its challenges.
“The largest difficulties were the
constantly changing Covid-19
restrictions and protocols. Despite
this, we managed to maintain plenty
of activities online, including culinary
challenges, recreating famous art works
using everyday objects, film festivals,
singing competitions and wellbeing
training.
“As pandemic restrictions have eased,
we have gradually transitioned from
entirely virtual to a hybrid of virtual and
live performances, including a week-long
arts and culture festival at the end of the
summer term.”
www.framlinghamcollege.co.uk
Bramfield House Scoop
SEN Provision Award
Suffolk special school Bramfield House
is celebrating having scooped the
Education Business SEN Provision Award
for the outstanding quality of education
and care it provides for boys with social,
emotional and mental health (SEMH)
needs.
The award judges applauded the
school’s therapeutic approach to building
boys ‘ confidence and its curriculum
which offers activities ranging from rock
climbing, sailing and archery to bi-annual
ski trips. A school farm, horticulture area,
and on-site construction and motor
mechanics facilities help to build the
boys’ confidence and self-worth.
Headteacher, Davina Bell, said, “This
amazing award gives recognition for
the quality of the provision we deliver,
the heart that we put into it and the
commitment we all have for our boys
here at Bramfield.”
www.bramfieldhouse.co.uk
Sean Doyle, Course Manager,
with graduates Patrick, Ryan,
John and Charlotte.
Four 1sts in Degree Year
Launching a new degree ‘top up’
course in the middle of a pandemic
has proven the professional mettle of
Bedford College’s teaching team. Of
the 14 students who embarked on the
brand-new Media Technology and
Music Production BAs (Level 6) ‘top up’
to a degree, all passed and four gained
1st Class degrees.
Course Manager, Sean Doyle, said: “We
are so proud of all our students who are
now well-placed to seek careers in the
fast-moving fields of movies and music.”
Patrick Taylor, Music Technology
graduate, of Milton Keynes travelled
to the South Bank Centre in Bedford
because: “There is nothing else like this
in the area. The lecturers here know
how the industry works and offer great
insights.”
Alex Mortby, Director of Higher
Education, added: “Our Higher
Education courses are well recognised
by a wide range of major employers
and our links with the arts and creative
industries offer vital in-roads for
students.”
www.bedfordcollegegroup.ac.uk
39

WINNER OF
EAST ANGLIA INDEPENDENT SECONDARY SCHOOL OF THE YEAR
Made in
Cambridge
“The opportunities are limitless”
PARENTAL SURVEY 2019
Cambridge’s only boarding
and day school for girls
and boys aged 11 - 18
OPEN MORNINGS
February
April
October
Small group and individual
visits available year round
To attend an open morning or arrange a visit contact T I 01223 508904 E I admissions@theleys.net W I www.theleys.net

ADVERTORIAL
Founded in 1875 The Leys School is Cambridge’s leading
co-educational boarding school for children aged 11 – 18.
Unusually for a city school, it is situated within a leafy 50
acre campus, close to the banks of the River Cam, yet only
a 10 minute walk from the buzz of the city centre. Its ethos is
simple – to provide an excellent, all-round education for pupils,
combining the traditional values of tolerance, respect and
decency with a forward-looking and collaborative approach to
teaching and learning.
A Unique Location; the Cambridge
Experience
The university of Cambridge provides the kind of enrichment
opportunities which are the envy of many schools. Links with
the University are strong and the school takes full advantage
of this; world-renowned speakers appear in Great Hall and
pupils have the opportunity to attend academic lectures within
university departments. The Chapel Choir regularly joins forces
with the College choirs, singing in some of the most stunning
College Chapels in the world. The award-winning Boathouse
is shared with three university colleges and teams compete in
many of their sporting fixtures.
Academic Life
Through the provision of a broad and balanced curriculum
Leys pupils develop into articulate, confident and well-rounded
individuals. Their timetables are tailored to their aptitudes, needs
and interests. As pupils move up through the school they take
on increased responsibility for planning their workloads, with
support from a coordinated tutorial system.
Beyond the Classroom
Pupils at The Leys are encouraged to take part in as many widercurricular
activities as they can realistically manage. Over 100
clubs, societies and groups take place every week. 26 sports
are offered from Athletics to Water Polo, alongside CCF, Duke of
Edinburgh and Community Service groups.
Support and Wellbeing
The Leys is a close-knit community, based on mutual respect
and shared values. Its backbone is the House system where
our pupils are assured of a supportive and caring environment.
Their wellbeing is at the heart of what The Leys stands for; it is a
happy, inspiring and unique place.
Joining The Leys
Girls and boys join The Leys in Years 7, 9 and Sixth Form and
may either sit the school’s own tests, obtain places via preassessment
in Year 7 or apply for one of a range of scholarships,
bursaries or exhibitions. Open Mornings are held on a termly
basis alongside Small Group Visits whereby up to six families
may visit the school together. The Admissions Team is also
happy to arrange Private Visits when required.
To find out what makes The Leys such a special place contact
The Admissions Team on 01223 508904 or email
admissions@theleys.net to arrange to come and visit.
41

Navigate YOUR
future after Year 11.
Come and explore, in person,
our friendly sixth form college.
Talk to our dedicated teachers
about our 48 courses (A Levels,
Diplomas, GCSE re-sits) that
we can offer and discover
how we can tailor a study
programme that is just
right for you.
ATTENTION
–YEAR 11s–
YEAR 10s ALSO WELCOME!
REGISTER NOW
WWW.LONGROAD.AC.UK
DISCOVER YOUR ROAD AHEAD
OPEN EVENINGS 21ST & 22ND SEPTEMBER 2021
#ROADAHEAD
42

LITTLE EAST
Mum’s the Word;
The Autumn of Childhood
Written by Dolly Osborne | www.raggydollywrites.wordpress.com
As your children age so much of your day-to-day changes too.
My main findings as my son marches through his teenage years
are that he now needs to sleep more, eat more, wash more and
the way I entertain him has changed significantly too. I’m very
lucky that my son and I have very open communications, similar
tastes and ways of thinking. Now not only am I able to share
some of my teenage favourites with him (having done Smallville
and Friends, we are now revisiting Ally McBeal) but also, he
shares some tales of drama and woe from his friends at school.
These conversations, as well as my youngest stepdaughter,
fresh out of school and off to college, have had me reflecting
on what I think is the hardest part of growing up, the autumn of
childhood.
Those years between freshly teenage and young adult are so
hard to navigate, often I’ll listen to my son parroting what he’s
heard at school and hear Britney Spears echoing in my head.
These kids who have grown up so much and so very quickly
since leaving primary school but who are so far off being able to
see and more importantly navigate the world as adults. Not yet a
girl, not yet a woman.
I look back on my teenage years and how mature I felt, how
insulted I would have been if someone suggested that I was
being taken advantage of because of my age and I shudder. I
experienced so much exploitation and yet I still feel lucky that
it wasn’t worse, that decisions I made as a teen didn’t affect my
whole life. As a parent this stage is so difficult to manage and I
don’t have any quick fixes at all; all I can say is talk, talk, talk.
By having these often awkward conversations with my kids I
feel I am able to show them understanding but also to dole out
huge doses of caution without veering into control. We act as
if teenagers, young adults are equipped to take responsibility
for all of their choices but when I look at the difference between
14-year, 18-year and even 25-year old me, it is so much bigger
than I perceived it at the time.
We owe it to our children to help them get through this patch
as safely as we can whilst also nurturing their emerging
independence and adulthood. It’s not easy but I believe in y’all,
you got this. Oh and #FreeBritney, that’s not the parenting you
want to emulate.
Find Dolly on Twitter @Osborneosaurus
43

Play Dates
Keep little ones entertained this autumn with events, clubs and days out
Bambini Lingo
494 Nacton Road, Ipswich
It’s proven that languages are easier to
learn between birth and aged five so
why not start your children young with
a fun and creative learning opportunity?
Different languages are taught each
day of the week and include French,
German, Mandarin, Italian and Spanish.
Classes run during term time and there
are options for older children up to aged
12 during half term.
www.facebook.com/
bambinilingoipswich
Children’s Craft Activities
Stuck for ideas on rainy days? Don’t
worry, Norfolk Museums have you
covered. Their Craft Activity series on
YouTube has plenty of inspiration for arts
at home. Subscribe to Norfolk Museums
Service on YouTube and follow along.
www.youtube.com/c/
NorfolkMuseumsService
Tuesday Toddlers, every
Tuesday
The Stables Courtyard, Hylands House,
Chelmsford
From 10am to 11.30pm, young children
can let their imagination run wild as they
explore the nature trails in the parkland.
Autumn time is great for muddy puddles
and the resident ducks like to say hello!
£4 per child, adults free.
www.hylandsestate.co.uk/events/
category/children
St Albans Treasure Trail
St Michaels Street, St Albans,
Feel like a pirate for the day as you
hunt for treasure through the historic
streets and landmarks of the city. The
map is instantly downloadable from the
website and the route takes two hours
to complete.
www.treasuretrails.co.uk/things-todo/hertfordshire/st-albans
Apple Day,
25-26 September
Audley End House, Saffron Walden
Keep the apple of your eye happy with
an educational day out at Audley End
House and Gardens. A chance to get
children excited about fruit, learn about
apples in the kitchen garden, join in fun
activities and dance along to traditional
tunes.
www.english-heritage.org.uk/visit/
places/audley-end-house-andgardens
Zoo Photography for
Children, 2 & 16 October
and 11 & 14 November
Colchester Zoo, Maldon Road,
Colchester
A chance for budding junior
photographers to get behind the lens
and capture their favourite animals.
Each participant will have a 30-minute
online session prior to the workshop
so the experience can be tailored to
individuals. On the day, professional
wildlife photographer Barbara Meyer will
help children set up their cameras and
teach them how to approach wildlife
photography. The workshop is suitable
for children aged eight to 15 years.
www.colchester-zoo.com/event/
zoo-photography-for-children-15
Ring Quest,
23-31 October
West Stow Anglo-Saxon Village and
Country Park
A fun, family challenge to celebrate 20
years since ‘The Fellowship of the Ring’
hit the screen. Follow the trail, collect
the rings and brave the dragon. Visit the
Hobbit Hole and test your archery skills.
Price £2 each.
www.weststow.org/whats-on
Autumn Festival Trail,
23-31 October
Hertford Castle, Hertford
The free event gets children outdoors
and into nature. Kick up leaves on the
autumn trail and take a photo in front of
the seasonal display. There’s more fun in
the castle rooms and themed basement.
www.hertford.gov.uk/eventslistings/autumn-festival-trail/
Justin Fletcher,
26 October
Alive, King’s Lynn
The Cbeebies superstar is taking to
the stage for an all singing, all-dancing
extravaganza.
www.kingslynncornexchange.
co.uk/theatre/whats-on/childrens/
justin-fletcher-the-big-tour
Gangsta Granny,
27-30 October
Cambridge Arts Theatre
The David Walliams stage adaptation
is back and ready to make children
laugh out loud. Ben thinks staying with
Granny is boring, but what he doesn’t
know is Granny has a secret. Children
will be hooked as they embark on an
adventure. Suitable for aged 5+.
www.cambridgeartstheatre.com/
whats-on/gangsta-granny-0
Spooky Night at
Barleylands,
29-31 October
Barleylands Farm Park & The Village,
Billericay
A great Halloween evening for young
children. Enjoy child-friendly fairground
rides, safe trick and treating in the Village
and a disco! There’s also a week of
Halloween fun planned during half term.
www.barleylands.co.uk/events
44

LITTLE EAST

LITTLE EAST
On the Patch
The best pumpkin patches and Halloween events this October
Taking inspiration from our American friends, pumpkin patches are popping up across the
region. So much more than a muddy field, alongside vines of pumpkins, farms are getting into
the spooky spirit with décor, maize mazes, carving and sweet treats. Plan a family day out this
Halloween with our top pick of the crop…
47

Cammas Hall, open throughout October
Hatfield Broad Oak, near Bishop’s Stortford
There are pumpkins galore! Each year the choice gets bigger;
you can pick your own from the field or from the ready picked
patch. Pass through the Halloween house and get your Insta
worthy pic on the hay bales surrounded by colourful pumpkins.
Stock up on sweet treats and carving kits at the farm shop or
enjoy a trip around the Halloween themed Maize Maze. There’s
also Halloween colouring, crafts and face painting during half
term. www.cammashall.co.uk/halloween
Hatters Farm, every weekend and half
term during October
Hatter’s Farm, Takeley, Bishop’s Stortford, CM22 6NP
Explore the field full of pumpkins of all shapes and sizes, admire
the displays and lose yourself in the maize maze with its twists,
turns and games. Setting this farm apart is the pumpkin cannon.
Propel a pumpkin into the air and aim for the Halloween target
range! If the weather allows, guests are welcome to enjoy a picnic
and let children run off some steam through the nature trail.
Booking is essential. It’s £3 per car which is redeemable against
your pumpkin purchase. www.hattersfarmpumpkins.co.uk
Foxes Farm Produce, open throughout
October
Basildon, SS15 4ER & Colchester, CO6 3PR
This farm has two locations, Colchester and Basildon, where you
can pick your pumpkin straight from the field. You can pick as
early as 25 September. This year the farm recommends visiting
early due to weather and stock levels.
www.foxesfarmproduce.co.uk
Calcott Hall, October, 26-28 October
Ongar Road, Brentwood, Essex, CM15 9HS
Head down to the farm this half term and pick your own juicy
pumpkin from the field. Once you’ve chosen your loot, let the
children enjoy the playground then warm up in the Barnyard
Café. www.calcotthall.com
Undley Pumpkin Patch & Maize Maze,
weekends and half term in October
Undley Road, Beck Row, IP28 8BX
One of the biggest and most popular pumpkin patches in
the region, you’ll need to be quick to snap up the best. Grab a
wheelbarrow and pick directly from the field – there’s 60 varieties
of pumpkin available! Get lost in the maize maze, climb the hay
bales, shop Halloween décor and tuck into tasty treats. This year
the pumpkin patch and activities will be spread over a colossal
75-acres to ensure there’s plenty of space for everyone.
www.undleyfarmevents.co.uk
Friday Street Farm
Friday Street, Saxmundham IP17 1JX
The farm shop and cafe will be hosting a PYO pumpkin patch.
Choose a pumpkin from the field, browse seasonal produce in
the store and enjoy a bite to eat at the cafe.
www.fridaystfarm.co.uk
48

LITTLE EAST
The Pumpkin House, October half term
Brookhill Farm, Fakenham Road, Thursford, Fakenham NR21 0BD
Get into the Halloween spirit at the Pumpkin House, which will be
decorated with over 1,000 pumpkins and scarecrows. There’s a
huge selection of pumpkins to choose from and plenty of photo
opportunities. www.pumpkinhouse.co.uk
The Tacons, October half term
10am-4pm
The Grange, Rollesby, Great Yarmouth NR29 5AJ
A pick your own location. Stock up on pumpkins and other
autumnal produce to create tasty treats at home such as pumpkin
pie. www.thetacons.co.uk
Algy’s Farm Shop, throughout October
Billingford Rd, Bintree, Dereham NR20 5PW
Pick your own pumpkin from a huge field. Pumpkins will be
attached to the vine with lots of shapes and sizes to choose from.
www.algys.co.uk
Pumpkin Jims, 23-31 October
Ickleton, Saffron Walden CB10 1TA
Get into the Halloween spirit at this popular pick your own patch.
Grab a wheelbarrow and make your way across the field. Choose
big pumpkins for carving, squashes, dig up seasonal veg and pick
wildflowers. It’s a great family autumn day out, plus you can warm
up with hot drinks and treats from a selection of food trucks.
www.pumpkinjimspatch.co.uk
Hill Farm, throughout October
Oundle Road, Chesterton, Peterborough PE7 3UA
The farm offers ‘pick your own’ through June to October. Stop
by with the family, pick a pumpkin then head to the outdoor
playground. www.hillfarmpyo.co.uk
Pumpkins at Freshfields,
throughout October
Freshfields Farm, Benwick Road, Ramsey Forty Foot, Cambridge
Pick your own pumpkin directly from the field or choose from a
large selection of pre-picked options.
www.facebook.com/pg/pumpkinsatfreshfields
The Pop Up Farm, throughout October
Junction 9, Flamstead, St Albans AL3 8HT
An experience for the whole family, choose a wheelbarrow and
make your way across the muddy field to stock up on pumpkins
of all shapes and sizes surrounded by hay bales and displays.
Booking is essential. www.thepopupfarm.co.uk
The Patch
Hatch Lane, Weston, Hitchin, SG4 7EB
Teach your children where their food comes from and turn a trip
to ‘the patch’ into an educational experience. There is a wide
selection of pumpkins to choose, plus you can pick up honey
from the bees that pollinated the pumpkins flowers. Get lost in the
maize maze and enjoy the outdoors activities.
www.thepatchweston.com
Halloween
Events
Treat your little horrors to a fun-filled Halloween.
The Glorious Glowing Lantern Parade
at BeWILDerwood Norfolk, selected
evenings between 16-31 October
Horning Road, Hoveton, Norwich, NR12 8JW
BeWILDerwood will shine like never before in a gloriously glowing
woodland display this October half term! See the park in a
spectacular new light and watch the story unfold as you journey
through the woods. Make marvellous memories as a family, and
not to worry if you aren’t the bravest Boggle – it’s spooky not scary!
Follow BeWILDerwood Norfolk on their social media profiles and
keep a beady eye on the website for more info – tickets are limited
so make sure you book quickly.
www.norfolk.bewilderwood.co.uk
Marsh Farm, October half term
Marsh Farm Road, South Woodham Ferrers, Chelmsford CM3 5WP
The family-friendly farm will be hosting a Halloween Festival
where children take part in fun activities and events and choose a
pumpkin to take home. www.marshfarm.co.uk
Week of Wickedness, 23-31 October
Skylark Garden Centre,Manea Road, Wimblington, March PE15 0PE
There’s lots of Halloween fun including a pick your own pumpkin
patch, pumpkin carving, den building, pig racing, a scarecrow
smash and more! Arrive in fancy dress for your chance to enter the
daily competition.
www.skylark-events.co.uk/week-of-wickedness
Halloween at Pettitts Adventure Park,
23-31 October
Church Road, Reedham, Norwich NR13 3UA
Enjoy the animals and rides before getting stuck into some spooky
fun. Every child will receive a free pumpkin to carve and take home.
www.pettittsadventurepark.co.uk/character-days
Pumpkin Festival by Night,
28-31 October
Wroxham Barns, Tunstead Road, Hoveton, NR12 8QU
A huge pumpkin field with Halloween entertainment. Enjoy
unlimited rides at the Fun Park, visit the animals and tuck into great
street food. This event is better suited to older children.
www.wroxhambarns.co.uk
Pumpkin Festival, 16-31 October
Willows Activity Farm, Coursers Road, London Colney,
St Albans, AL4 0PF
Pick a pumpkin from the patch then join in Halloween fun with
Willow’s regular characters. Follow the pumpkin hunt to win a prize
and take an Insta-worthy picture in the gourd’s grotto!
www.willowsactivityfarm.com/pumpkin-festival
49

VISIT SUMMER EVENINGS
IN PARADISE THIS SUMMER
HOLIDAYS FOR A ZOO
EXPERIENCE LIKE NO OTHER!
www.pwpark.com

LITTLE EAST
Jurassic
Fun
Learn about the Jurassic era with
our pick of dinosaur days out for
adventure loving children
53

Dinosaurs are roaring across East Anglia
with attractions filled with life-sized
models and adventure trails. If your
little one is obsessed with all thing’s
dinosaurs, we’ve pulled together some
great days out where they can embrace
their inner palaeontologist.
The World of Dinosaurs
at Paradise Wildlife Park
White Stubbs Lane, Broxbourne
EN10 7QA
This is the closest you’ll get to a real
dinosaur. The World of Dinosaurs,
an area of the park, uses life-like
animatronics to create a realistic dinosaur
habitat. Discover 35 huge replicas
including a Triceratops and Spinosaurus,
hiding among the trees. They move, roar
and even breathe! See if you can spot the
famous Indoraptor from Jurassic World.
In addition, there are over 800 animals
to view, including big cats such as Amur
tigers and white lions, plus red pandas,
penguins, the largest Green Anaconda
on display in the UK and more. If the kids
still aren’t worn out, let them loose at one
of the five adventure playgrounds.
www.pwpark.com
Roarr! Dinosaur
Adventure
Lenwade, Norwich NR9 5JE
Roarr! Dinosaur Adventure is an 85-acre
family-owned Jurassic-themed park,
situated in Lenwade, Norfolk. The perfect
attraction for dinosaur lovers, the park is a
great value and mammoth day out, with
things to do for all members of the family.
From Dippy’s Splash Zone to the winding
dinosaur trail – there’s also Dippy’s
Raceway, Dinomite Indoor Adventure
Play (the biggest indoor play area in
Norfolk), Predator High Ropes and new
for 2021, Dippy’s Theatre. With plenty
of food outlets available across the
park, there’s also Dippy’s Picnic Area for
picnics and packed lunches.
During the October half-term the park
hosts its Halloween Days event, with
spooky activities for all the family and
on selected evenings, its well-known
PrimEVIL event, aimed at thrill seekers
aged 12+.
The park has an array of measures in
place to keep guests safe including
plenty of hand sanitiser dispensers,
social distancing dinosaur footprints,
increased cleaning around the park and
pre-booking of some activities.
www.roarrdinosauradventure.co.uk
Playground & Dino Trail
at Knebworth House
Old Knebworth Lane, Stevenage
SG1 2AX
Enjoy a day of outdoors adventure with
the family. Young visitors can follow the
Dinosaur Trail in the Wilderness Garden
and find the 72 life-sized dinosaurs
and prehistoric creatures. Make them
roar with the wind-up sound box. Don’t
miss the huge chalk board where
children can create their own cave man
drawings! Spend the day exploring the
pretty gardens with a maze and walled
kitchen garden. Enjoy the historic Deer
Park and huge Adventure Playground at
Fort Knebworth with its astro slide and
drop slides, zip wire and splash water
play features. The House is also open to
visitors where knowledgeable guides will
share stories of Knebworth’s long history.
It’s fun for the whole family!
www.knebworthhouse.com
54

LITTLE EAST
Jurassic Links Adventure
Golf at Kingsway Golf
Centre
Cambridge Road, Melbourn, Royston,
SG8 6EY
The family-run centre course opened in
spring 2021 and got off to a roaring start
post-lockdown. However, its dinosaurs
hit troubled waters when a 30-foot
T.Rex got caught up in the Suez Canal
blockage. It’s still detained by Egyptian
authorities! Not wanting to let visitors
down, the Jurassic themed golf course
which includes 18-holes of adventure,
river and waterfall challenges, have since
welcomed the arrival of a Pterosaur flown
in from China. This autumn sees the
new addition of a metre long Guanlong
Wucaii from the late Jurassic period in
China, a 2.5metre long Dilophosaurus
Veneifer and a 3.4metre baby
Stegosaurus. The golf centre recently
opened its Jamaica Blue restaurant, the
perfect place to refuel after an afternoon
amongst the dinosaurs.
www.kingswaygolfcentre.co.uk/golf/
jurassic-links
Mountfitchet Castle and
Norman Village
Stansted, Essex, CM24 8SP
Towering over the village, the
reconstructed Castle and Norman Village
offers a chance to experience what life
would have been like during the Norman
era. The buildings stand on land believed
to have been an early Iron Age fort and
Roman, Saxon and Viking settlement.
History comes to life with costumed
characters and events throughout the
year, while rescued animals such as
chickens, goats and deer roam free.
Once you’ve explored the castle, take
a walk through the life sized dinosaur
display on your way to the Toy Museum.
There’s the opportunity to try fossil
hunting at the Palaeontology House.
www.mountfitchetcastle.com
Sedgwick Museum of
Earth Sciences
University of Cambridge, Downing Street,
Cambridge, CB2 3EQ
This free day out is better suited to older
children keen to learn more about the
history of dinosaurs. Explore the display
of fossils and bones on display in the
gallery and learn more about the 800
species that roamed the Earth for more
than160 million years. The museum
hosts events and activities throughout
the year.
www.sedgwickmuseum.org
Congo Rapids Lost World
Adventure Golf
Ufford Park Hotel, Yarmouth Road, Melton,
Woodbridge IP12 1QW
The family can practice their swing at the
adventure golf course featuring a jungle
plane crash, lost temple and volcano.
Take on the challenges before entering
the land of dinosaurs. Face the menacing
T.Rex and 5metre tall brachiosaurus
at the 13th hole before taking on the
dinosaur claw.
www.congorapids.co.uk/
woodbridge
Jurassic Journey
Tower complex, Marine Parade,
Great Yarmouth NR30 2EW
An interactive experience, which will
make visitors feel as though they’ve
transported to Jurassic times. There are
over 10 electronic moving installations
and a chance to get up close with a life
like Stegosaurus, Velociraptor and T.Rex
in the walk-though exhibit. Hands-on
experiences such as fossil digging, a
scavenger hunt and roaring installations
make this a must visit for any dinoenthusiasts!
www.jurassic-journey.co.uk
Gulliver’s Land Dinosaur
Park
Livingstone Drive, Milton Keynes
MK15 0DT
A fun-filled day out for the whole family,
the theme park features the ‘Lost World
of the Living Dinosaurs’. Children can get
up close to 30 huge tail-thrashing dinos
and learn about the Jurassic period with
activities along the way. Take your trip to
the next level with an overnight stay at
one of the themed cabins including the
Lost World Dino Den and Deluxe Dino
Den which features a cool campervan.
The attraction includes multiple themed
areas with mazes, rides, splash zone and
play areas.
www.gulliverslandresort.co.uk
55

Make memories this autumn at
Join us for some
spooky thrills this
October half term!
Discover over 200 species...
...from around the world!
Come rain
or shine,
we have
you covered!
© Josh Dennington © Libby Page
Tickets
must be
pre-booked
online in
advance!
www.colchesterzoo.org

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with a qualified therapist in Norwich
We are offering face to face sessions in Norwich or online therapy via
Skype, Zoom, FaceTime, or WhatsApp, so that you can access the help
you need, wherever you are, in total confidence call / text
07986 488690 or email contactus@emotionalskills.uk
www.emotionalskills.uk
57

Orthopaedic
services
Nuffield Health Brentwood Hospital
We provide a range of services locally for patients who
require orthopaedic surgery. We are passionate about
health and the care we provide and are here to reassure
and help you, throughout your journey.
Treatments include:
Hip and knee surgery
Hand, wrist, elbow or shoulder injury
Back and spinal or sport injury
Foot and ankle surgery and joint injections.
For more information call 01277 886706
or visit nuffieldhealth.com/hospitals/brentwood

Menopause
Awareness
Are women suffering in silence?
Written by Jacqui Hagen

Some women choose to go through the menopause without
treatment, while others prefer some form of treatment to
manage their symptoms, by using either hormone replacement
therapy (HRT) or an alternative treatment.
HRT is the most common form of prescribed treatment for
menopausal symptoms. It helps to replace the hormone
oestrogen in your body, which decreases around your
menopause. You may sometimes also need other hormones
(such as progestogen and testosterone) that your body is no
longer producing.
HRT replaces your lost hormones to counteract the effects of
the menopause. Your consultant can discuss and recommend
the right type of HRT for you. This discussion should cover both
the short-term (over the next five years) and the longer term
(beyond the next five years) benefits and risks for you.
Like many women, I thought I knew what to expect with the
menopause but when it hit I realised I was totally unprepared.
My ignorance isn’t really a surprise. My mother didn’t talk much
about her menopause and I’m certain that my grandmother
talked even less about hers. In fact, the menopause has always
been a taboo subject: something that women are expected to
just get on with…quietly.
Thankfully, there are signs that the tide is turning with women
sharing their experiences more openly and several celebrities,
including Mariella Frostrup and Davina McCall, recently taking
up the cause.
When I meet up with friends, it’s a major talking point. Where
once we would talk about our families, careers and holiday
plans, we now discuss brain fog, hot flushes, anxiety, headaches
and sleepless nights. This time together is important, and we
find comfort in our solidarity.
There are changes afoot in Parliament too with Labour MP
Carolyn Harris’s bill calling for hormone replacement therapy
(HRT) prescription charges to be scrapped and for menopause
rights and education to be discussed via a newly launched
All–Party Parliamentary Group (APPG) on the menopause.
There are different ways to have HRT:
• a daily tablet
• a skin patch applied to the skin
• gel medication applied to the skin
HRT is an effective treatment for:
• hot flushes and low mood associated with the menopause
• it can improve sexual desire and reduce vaginal dryness
• it helps keep your bones strong by preventing osteoporosis.
Ms Seema Bagtharia is a consultant gynaecologist at Nuffield
Health Brentwood Hospital who specialises in general
gynaecology with a special interest in perimenopausal
problems, including postmenopausal bleeding and
menopausal symptoms.
You can book a consultation at Nuffield Health Brentwood
Hospital by calling 01277 886706 or find more information
online at www.nuffieldhealth.com/hospitals/brentwood/
womens-health
Further information and support can be found at
www.themenopausecharity.org/
So, what happens during the menopause
and what can women really expect
during this chapter in their life?
Ms Seema Bagtharia, consultant gynaecologist at Nuffield
Health Brentwood Hospital, explains:
The menopause is when a woman stops having periods. It
happens when your ovaries stop releasing eggs or have been
removed.
The time before your last period, when your oestrogen levels
are falling, is called the perimenopause (“the change”), which
can last from a few months to several years. Around half of all
women notice physical and/or emotional symptoms during this
time.
Every woman experiences the menopause differently. The most
common issues are:
• periods can become erratic/heavy
• hot flushes
• night sweats
• vaginal dryness
• low mood and/or feeling anxious
• joint and muscle pain
• loss of interest in having sex

Premature Menopause
Most women in the UK have their menopause between the
ages of 45 and 55 years, with the average age being 51 years.
But for one in 100 women, the menopause can happen years or
even decades earlier. This is known as premature menopause
or premature ovarian insufficiency (POI).
Hayley Cockman was only 14 when
she was diagnosed with premature
menopause. Now, 26 years on, she
has been able to come to terms with
her condition and share her story
through social media to help others.
Hayley’s Instagram
@prematuremenopause14 has
nearly 6,000 followers. I spoke to
Hayley to hear more about her
experience:
Premature menopause must have been
a shock. What were your symptoms and
how did the diagnosis affect you?
My periods only lasted a year and then stopped. I had typical
menopause symptoms: hot flushes, night sweats and poor
concentration. I kept telling my Mum that I didn’t feel like my
normal self, yet I couldn’t explain why. I didn’t understand what
my diagnosis meant at the time. I was told that I needed to be on
HRT to protect my bones against osteoporosis and that I would
be unable to have my own biological child. I wasn’t given any
advice, reading to take away, nothing. Any information online
related to ladies in their 50s, who didn’t look like me, so I felt very
isolated.
Were you offered any support to
help you to come to terms with your
diagnosis?
At the time of diagnosis, I was offered no support at all. When
I grieved for the loss of my fertility in my 20s I had Cognitive
Behavioural Therapy (CBT), but it wasn’t for me. Plus, it was
with a man which made me feel uncomfortable. I just wanted to
speak to others that were the same as me. CBT made me feel
like I was depressed but I wasn’t depressed; I just wanted to
know that I wasn’t alone.
How has early menopause impacted
your life since then?
I was taking HRT but it was the wrong dose so I suffered
from every menopause symptom through the years which
were dismissed by GPs. It has been tough on relationships. I
pushed people away as I was scared to get serious. I thought
they would reject me or end the relationship because they
wanted to father their own biological child. It also affected my
relationships with friends as they were all becoming mothers.
They didn’t know how to act around me, so I wasn’t invited to
things as much. At times, I felt embarrassed and a failure as a
woman. When people constantly ask when you are going to
have a baby, it grinds you down.
Why have you decided to share your
story with others now?
So, I am currently going through the adoption process, and I
decided to document this on Instagram. I thought if I am going
to bring up a child who I will be honest with, so they know
about their past, then I need to start being honest with myself
too. I no longer feel ashamed. People ask me if I wish I’d done it
sooner, but I wasn’t ready. Now I am ready to own it and to help
others. The last thing I want is for anyone else to feel alone like I
did for all those years.
What do you think could be done to help
women more?
There needs to be more about the menopause on TV and in
the media. If a soap did a storyline about someone with POI that
would raise great awareness. Diane Danzebrink’s menopause
campaigns are amazing but so much more needs to be done.
GPs need more training and workplaces need educating. The
menopause has now been added to the school curriculum but
this needs implementing. I have contacted my local schools
offering to give talks to the pupils. Women need to realise they
are not alone. Social media can be an awful place at times but
finding your tribe of ladies that get you is a godsend.
You can follow Hayley on Instagram
@prematuremenopause14
World Menopause Day 18
October 2021
World Menopause Day is held
every year to raise awareness of
the menopause and the support
options available. Join in by
organising events and sharing World
Menopause Day social media posts.

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FASHION
#Fancy-
Friday
The sales of athleisure wear sky-rocketed during lockdown. Zoom calls with a smart
top, and maybe a statement pair of earrings; but at the bottom half, you would find a
pair of jogging bottoms. And all those elasticated waistbands did nothing to restrain our
weight gain, as we snacked our way throughout the day.
Get out of your joggers
and into glamour
Written by Ruth Essex
www.ruthessex.com
Now life is a little more normalised again, I am advocating autumn as the time to turn
over a new leaf. I know from my own experince, and those of my clients, if we always
dress down, it can make us feel a little down. And with the nights starting to draw in,
who needs that?
Throughout lockdown, I have made a point of keeping to my #FancyFriday. Instead of
being a more casual day of the week, I enjoy dressing up on a Friday. It gives me a lift.
I spend a little more time on my hair and make-up. I chose something lovely to wear,
and I feel more polished, and motivated generally. So many of our lovely clothes were
pushed to the back of our wardrobes as the months of Covid went on and on. I am
suggesting you dive in there, and bring them all back to the front again.
My autumn style essential is a pair of long, leather boots. Riding style or with a heel.
Brown or black, as you prefer. They work with jeans, but I find them perfect for wearing
with skirts in the cooler months.
It could be a short skirt with opaques; a classic knee length or more of a midi-style. My
boots work with all these. They can be an investment, but they rarey date, and last for
years if you treat them to a bit of polish, and a re-heeling, every now and again.
I advise shoping for them early in the season, when pre-season sales are on, as the best
boots, in popular sizes, sell out quickly. Add a lovely cashmere jumper on top, and you
are perfectly dressed for the season. They might even elevate those joggers you are
finding so hard to get yourself out of? Go into autumn looking good, and feeling great.
Just what #FancyFriday is all about.
Ruth is a stylist, writer and teacher of style | www.ruthessex.com
63

ASHION
On Trend: A/W 21
Top fashion finds to invest in this season
Written by Jordine Bartlett | Instagram @jordinebartlett
If life has taught us anything these past two years, it’s that we should seize the moment and create ensembles that reflect our gratitude
for life. Luckily this year’s autumn/winter fashion trends fit the brief perfectly.
Both high end and high street designers opt to use vibrant details to differentiate the latest collections from years gone by – seeing it as
a chance to inject excitement and vigour back into dressing-up, after what has felt like a never-ending stretch of social restrictions.
Understanding that many will be pivoting between office, home and leisure, retailers have cleverly elevated staple pieces to serve our
need for flexibility and comfort.
Here’s where to find the five most coveted trends to wear this autumn/winter.
BOLD HUES
The Dressing Room
6-8 High Street, St Albans, AL3 4EL
www.the-dressingroom.com
This assortment of oversized Damsville jumpers from French
brand American Vintage can be worn regardless of the season.
Try sloping off the shoulder and pairing it with balloon jeans for
a relaxed look, or else layering it over a loose shirt to create a
smart-casual outfit.
Damsville jumper in sugar almond – £110
DARING DETAILS
Zara
www.Zara.com
Asymmetric cape dress
in tangerine — £49.99
The peekaboo trend is not only
reserved for the red carpet or
conceptual catwalk shows. Spanish
high street brand Zara uses sheer
fabrics and cutaway details to
incorporate the revealing trend into
this season’s must-haves. Think,
asymmetric shoulders, scalloped
necklines and fine knit tunics.
Ruffled knit top in
fuchsia – £19.99
Knit sweater and culottes
in camel – £59.98
64

Floral print maxi wrap
dress – £58.49
DITSY FLORALS
Fleur
166 High Street, Aldeburgh, IP15 5AQ
www.fleuraldeburgh.co.uk
Flowers are intrinsically linked to spring collections,
yet it’s clear that the pattern reminiscent of summer,
is here to stay. Autumnal designs bring a clash of
hues and a myriad of muted motifs (think Liberty wall
prints) which when paired with opaque tights and
thigh-high boots, prove perfect for the cooler climate.
Voluminous printed organic
cotton dress – £164.95
The versatility of both these full-length dresses by
Dutch brand, Scotch and Soda, make them ultimate
investment pieces.
Padded Peplum Jacket
in pale pink – £290
QUILTED PUFFERS
Ginger
35 Timber Hill, Norwich, NR1 3LA
www.jonathantrumbull.co.uk
Kay shawl collar coat
in black – £750
Tara coat in navy – £450
Love them or loath them the
puffer jacket is set to continue
its trajectory, as major retailers
and independent boutiques
stock up on multiple variations
of the padded outerwear. This
lightweight collection from
Canadian brand Mackage nips in
at the waist to create a feminine
silhouette.
FINISHING TOUCHES
Cloud Nine Gems
13 Market Hill, Saint Ives, PE27 5AL
www.cloudninegems.net
Newly described as the waterfall effect and more
commonly known as fringing, drop detailed
jewellery takes centre stage this season. Here
English accessories brand, Fiorelli, showcase a
striking necklace and earring pairing versatile
enough to be worn both night and day.
Sterling silver waterfall necklace and earrings – £130
So, regardless of whether you find yourself housebound or
venturing further afield, this selection of items will see you
through to the new year.
Born and raised in Hertfordshire, Jordine has a passion for showcasing the heritage, history and diversity of the county,
demonstrated in her storytelling. She is the founder of the luxury planning platform – Wedding Status. She continues to live in
St. Albans, working as a local lifestyle journalist, wedding contributor and podcaster. @jordinebartlett
65

PETER’S BRIDAL WAREHOUSE
Peter Bullman
WEDDING DRESS FACTORY OUTLET
Stunning Dresses, Size
8 to 36 in stock for
you to try on today
Priced from
£299 to £999
Unit 21 Northfield Business Park, Soham, CB7 5UE
Just off A142 Soham By Pass, (Behind Scampers Pet Store)
Call: 07917757862
www.petersbridalwarehouse.com
Peter Bridal Warehouse
Contact us now
for a free no
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Creating events you’ll never forget
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To find out more information about the services we offer to our happy couples or about our wedding fairs please contact us:
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66

Weddings
Wedding Fairs: diary dates for brides-to-be
Pinterest can only get you so far when planning a wedding. This
autumn take time to visit a wedding fair to view a staged venue
and meet with the region’s leading suppliers. You’ll be able to
ask questions and get some great inspiration for bringing your
big day to life.
The Stunning Autumn Wedding Fair,
5 September, 10am-4pm
Millennium Plain, Norwich, Norfolk, NR2 1TF
The event is free to attend and includes over 40 exhibitors to
help plan your big day no matter what your theme or venue.
Visitors will receive a bridal goody bag containing glossy
magazines bursting with wedding inspiration.
www.mjr-events.co.uk
The Suffolk Wedding Show,
3 October, 10.30am-3pm
Wherestead Park, The Street, Wherstead, Ipswich IP9 2BJ
One of the largest wedding shows in the county and free to
attend, couples can browse over 70 suppliers. You’ll be treated
like a VIP and there’s refreshments so you can think over your
decisions.
www.thesuffolkweddingshow.co.uk
Worstead Estate Wedding Fair,
10 October, 11am-3pm
Worstead Estate, Worstead, North Walsham NR28 9RS
An opportunity to view this stunning new wedding venue.
Admire its high ceilings, beautifully designed interiors and stateof-the-art
audio system. Explore the walled garden and grounds
which includes a lake with an island, bridge and boat house,
perfect for a bride’s entrance via rowboat.
www.worsteadestate.com/weddings
The East of England Wedding Show,
17 October, 10.30am-3pm
East of England Showground, East of England Way,
Peterborough, PE2 6HE
This popular event is now in its 19th year. One of the biggest
wedding shows in the East, the event features over 80 exhibitors.
There is a complimentary glass of bubbly for every visitor and the
first 250 brides through the door will receive a goody bag.
www.weddingfairs.com/organisers/cupids-weddingshows
Knebworth Wedding Fair,
24 October, 11am-4pm
Old Knebworth Lane, Stevenage SG1 2AX
Held within the historic barns, the exhibition brings together 50 of
the county’s leading wedding professionals. Couples can watch
live demonstrations and take inspiration from the catwalk show.
www.knebworthhouse.com
Bressingham Hall & High Barn Wedding
Show, 7 November, 11am-3pm
Low Road, Diss, Norfolk, IP22 2AA
Set within Bressingham Gardens, the wedding venue beautifully
blends traditional character and contemporary style. Visitors
will have the opportunity to view the venue, gardens and
accommodation, as well as meet with the venue’s suppliers,
some of whom will have exclusive discounts on the day.
wwwbressinghamhall.co.uk
Wedding Show at Chelmsford
Racecourse, 13-14 November,
11am-3.30pm
Chelmsford City Racecourse, Chelmsford CM3 1QP
The two-day event is one of the largest wedding shows in Essex
with over 150 exhibitors, live entertainment, catwalk shows and
food and drink. The event is free to attend and every engaged
couple will receive a goody bag.
www.chelmsfordcityracecourse.com
67

Cambridgeshire (2, 3, 4, 5)_Cambridgeshire 25/08/2015 16:38 Page 1
We mainly specialise in silver, gemstone
and leather jewellery for both men and
women. We also have a lovely range of new
baby gifts, handbags, purses, scarves,
and gifts for all occasions.
INDULGE YOURSELF
Whether you’re after the perfect piece for an exclusive event, the holiday of a lifetime or simply because you
deserve a treat, Elouise Lingerie has a stunning collection that is hard to match. The Cambridgeshire-based
designer boutique stocks sophisticated lingerie from international brands, along with glamorous swimwear,
luxury nightwear and fine hosiery - everything you need to feel extra special. Gift-wrapping available.
Buy Online www.elouiselingerie.co.uk
Elouise Lingerie, 40 High Street, Buckden, Cambs PE19 5XA
Telephone: 01480 812740 Email: sales@elouiselingerie.co.uk
13 Market Hill, St Ives, PE27 5AL
01480 495198
www.cloudninegems.com
/CloudNineGems
eastlife
Winter issue
With restrictions slowly
beginning to ease, make the
most of this Winter and let
our readers know you are
OPEN FOR BUSINESS!
Don’t miss out, book your
space NOW!
Email ads@eastlife.co.uk
for more information by
Monday 25th October

Motoring
Lexus UX300e
Written by Sue Cooke | Twitter @cookecars
In 2019 I wrote about ‘falling under the spell of the Lexus UX hybrid’ so I was super
excited about road testing the UX300e this week. This is the company’s first battery
electric vehicle. I was not disappointed.
The compact crossover is powered by a battery located beneath the vehicle body
and an electric motor set low in the engine bay. This helps with a low centre of
gravity resulting in dynamic yet extremely refined driving. It is so quiet.
For charging the battery, there are two cables provided and a flap each side of
the body which lift up to accommodate the appropriate cable. For new owners,
Lexus offers two wall box options. I plugged the house charging cable in and left it
overnight. The next morning 186 miles fully charged showed on the screen. What
is brilliant about this electric vehicle is that the mileage displayed is fully reliable. I
have driven electric cars where in a heart stopping moment, I realise the car has
lost 20 miles somewhere along the two-mile run. It is called range anxiety, but I
experienced no range anxiety in the Lexus.
In fact, I normally find one or two things about the cars I road test which I do not like
but there is not a single thing with the UX, oh, apart from the silly name which has
prehistoric connotations. However, there is nothing ancient about the technology
in this crossover. Slide into the very supportive bucket seats and the luxury and
attention to detail is impressive. Press the power button and a wow factor galaxy of
stars appears in front of the driver. Press it again and a digital display of dials emerge
behind the steering wheel. Just to assure you that the car is about to move, the
word ‘Ready’ appears on the screen.
The exterior has sculpted character lines and an athletic coupe like roof which team
up with the distinctive arrowhead shaped daytime running lights to produce the
most gorgeous styling. The 17 or 18 inch wheels have been created especially for
this electric crossover and are aero ventilated with flaps on each side of the spokes,
similar in shape to the Gurney flaps found on the rear wings of Formula 1 race cars.
What I like about any Lexus is the signature front grille. The electric model adds
aerodynamic shutters to the grille, which automatically open and close to enhance
the aerodynamic performance.
Facts at a Glance:
Model: Lexus UX300e all electric
compact crossover
Price: £43,900 otr
Battery capacity: 54.35 kWh
Performance: 0-62mph in 7.5 seconds
and on to a top speed of 100 mph
CO2 emissions: zero
In the interior, key controls are clustered around the driver for quick and easy
operation. And customer use has been paramount in the mind of the designer.
There is a palm rest with integrated audio controls on the centre console. There is
even a compass. The indicator sounds like a ticking clock and thank you Lexus for
including a wonderful analogue GPS clock, from the LX flagship saloon.
As the lithium-ion battery is installed beneath the rear seats, boot space is not
compromised and has actually increased by 47 litres to 367 litres.
Lexus calls the UX an ‘urban explorer’. My journey with the UX300e was an
electrifying experience which I would have liked to have explored for much longer
than a week!
69

Iain Batchelor & Associates
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Mike Barnes
Trading as
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Whatever your accounting or accountancy needs
BJM Accountancy Ltd will be pleased to supply
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Do you want free advice
to help you have more impact
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70

CONSUMER
Martin
Lewis
Stop paying credit
card interest NOW
Can’t afford to clear your
credit card each month?
You can’t afford NOT to
try a balance transfer. So
a clarion call to everyone
paying interest on existing
credit card debt...CARDE
DIEM (ahem, seize a top
card today).
A 0% balance transfer is
your key weapon
It’s where you apply for a new card
to pay off existing credit or store card
debt(s) for you, so you owe it the money
instead, but it’s interest-free. This means
more of your repayments clear what you
owe, rather than just covering interest ¬–
so you get debt-free quicker. Here’s what
you need to know:
• Acceptance can be a challenge –
use an eligibility calculator to find
out what card(s) you can get. It
works via a ‘soft’ credit search, which
means only you see it on your credit
file – lenders can’t – so it doesn’t affect
your ability to get future credit, helping
you home in on the right card with
minimum applications.
Some providers offer this for their
own cards, or you can use my
www.moneysavingexpert.com/
EligibilityCalc which shows your
chances for most top cards, all in one
place.
• Check you’ll get the full 0% length.
Some cards offer ‘up to’ 0% periods,
which means not everyone gets the
headline deal – this is shown in the
summary box.
For example, of the cards currently at
29 months’ 0%, Sainsbury’s Bank has
the lowest fee, at 2% ¬– but as it’s an
‘up to’, some accepted will only get 21
months. Yet HSBC and M&S Bank give
all accepted the full 29 months’ 0%, for
a slightly higher 2.75% fee.
• If you’ve a choice of cards,
go for the lowest fee
within the time you
need to repay. Most
cards charge a one-off
fee: a percentage of the debt
transferred. There are several
cards offering 29 months’ 0%, but
for those you’ll pay a roughly 3% (£30
per £1,000) fee. Santander offers the
longest no-fee card, at 18 months.
• There are ‘poor credit’ options
if you’ve had past problems. For
example, Capital One gives some
9 months’ 0% for a 3% fee. But it’s a
horrid 34.9% interest after – so only
move what you can comfortably clear
before the 0% ends.
• Low eligibility chances don’t
always mean ‘don’t apply’. A 50%
chance means half those in your
situation will be accepted. And while
10% seems very low, that still means 1
in 10 who apply will succeed.
So if that’s your best chance, and
this is your priority credit (ie, you’re
not about to apply for a mortgage or
similar), a rejection making your credit
file doesn’t overly matter. The reason
to protect your credit history is so you
can get maximum use from it when
needed – and clearing debt is your
most pressing financial need.
• In serious debt? Seek free help
instead. Three questions: A) Do
you struggle to make the minimum
monthly payments? B) Is your total
debt (excluding mortgage and student
loan) over a year’s salary? C) Do you
have sleepless nights or depression/
anxiety over debt?
If you’ve said yes to any of these,
forget the solutions above and instead
get free, one-to-one debt-counselling
help from www.citizensadvice.org.
uk, www.stepchange.org or www.
nationaldebtline.org. And if you
need emotional support, try
www.capuk.org.
They’re there to help, not judge. The
most common thing I hear after is: “I
finally got a good night’s sleep.”
If you do get a card,
always follow the
GOLDEN rules
• Always clear the debt or transfer again
before the 0% ends or the interest
jumps to around 20%.
• Never miss the minimum monthly
repayment or you can lose the 0%. Set
up a direct debit as a safety measure
and manually pay off more on top if
you can.
• Don’t spend or withdraw cash on the
card. It usually isn’t at the cheap rate.
• Got multiple debts? Repay the highest
APR first. It’s growing most quickly, so
focus all spare cash on it, paying just
the minimum on all others. Once it’s
clear, focus on the next highest APR,
and so on.
Martin Lewis is the
Founder and Chair of
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Business
101
Go Green
Businesses account for 18 per cent of
the UK’s CO2 emissions. With a third
of the biggest companies already
committed to net zero by 2050, small
businesses are now expected to
follow suit.
Choosing to reduce waste, save energy
and opt for greener working methods
can reduce your carbon footprint
with the added bonus of cutting your
overheads. What’s more, with 67% of
UK consumers choosing products or
services from businesses taking action
on climate change (YouGov), going
green could boost your sales too.
So, how can you do your bit to save the
planet and improve your bottom line?
10 Easy First Steps
1. Repair, re-use, recycle
Before buying new, check if office
equipment can be fixed. Consider
second-hand furniture or look for
suppliers with good eco credentials.
Sell or donate old items to avoid
them ending up in landfill. Encourage
employees to recycle by providing
accessible bins.
2. Eliminate single use
plastics
Disposable plastic cups, bottles and
cutlery wreak havoc on the environment
so swap them for reusable items. Issue
staff with reusable water bottles and
cups and provide unlimited tap water.
Don’t forget windowed envelopes have
single use plastic too.
74

3. Reduce paper
Before printing documents, ask yourself
whether they can be sent via shared
drives or email. Print on both sides of the
paper and proofread to avoid reprinting.
When buying paper, choose recycled
which uses 30-70 per cent less energy
than manufacturing from new.
4. Convert to energyefficient
LED lighting
LEDs use 75 per cent less energy so will
reduce your carbon footprint and your
outgoings. While the initial outlay is a
little higher, LED bulbs provide a quick
return due to lower usage costs and
bulb durability. Changing is simple as
most work with existing fittings.
9. Use local products and
suppliers
Buying local products is a great way to
make your business more eco-friendly
as these items generally involve less air
miles and emissions. Choose local or
organic food for your canteen which
uses less energy-intensive technologies
and chemicals in production.
10. Set up a ‘Green Team’
Making your business greener is a
long-term goal. Empower a ‘Green
Team’ to create new initiatives by
allocating them a budget and targets.
It’s important to get employees on
board so you can all work together to
reach your green goals.
4. Switch to green webhosting
Online services may reduce paper waste
but website information is hosted on
servers, stored in data centres, which
require a large amount of energy. Many
web hosts are now offering eco-friendly
alternatives that help to mitigate the
impact on the environment.
5. Use sustainable
packaging
Now, more than ever, sustainable
packaging is a high priority for
consumers. Investigate recycled, plantbased,
compostable and biodegradable
packaging materials and aim to ship in
smaller packages to reduce your carbon
footprint.
5. Use energy-saving
technology
Smart energy and water meters display
your consumption and provide reports
on your usage. Being able to keep
track of energy and water usage can
eliminate waste, cut costs and help with
budgeting.
6. Switch to a renewable
energy provider
Switch your electricity and gas to a
green provider offering energy from
renewable resources such as wind and
solar. See if your current provider has
a renewable tariff or use a business
energy comparison site to compare
green tariffs.
7. Hybrid working
Is a mixture of remote and in-house
working an option? Reducing the daily
commute can significantly cut the
environmental impact of a business and
its employees. Offering this flexibility
can also result in a more productive and
positive workforce.
8. Opt for eco products in
the office
Choose eco cleaning products and
soap along with FSC approved or
recycled paper and toilet rolls. Source
stationery items such as ink cartridges,
cards, envelopes, folders and pens
made from 100 per cent recycled
products.
Invest to save…money
and the planet
1. Insulation
If you’re paying to heat your building,
you don’t want that heat to be escaping.
Investing in wall, floor and roof
insulation will have a big impact on your
carbon footprint, reduce your energy
bills, and create a more comfortable
working environment.
2. Choose eco designed
equipment
Purchase A+ energy efficient laptops,
screens and appliances. You can use
the government’s Energy Technology
List (ETL) to find the best options.
Switching to electric vehicles will cut
emissions and fuel costs. There are also
grants and tax incentives available.
3. Generate your own
power
Invest in renewable technology such as
solar panels, ground and air source heat
pumps. Reduce your organisation’s
carbon footprint while generating
power all year round at a lower cost
than you might incur from the grid.
Getting help
If you would like to make your business
greener, there is help available. Support
ranges from funding towards new
energy-efficient equipment to free
business advice and training.
The UK Business Climate Hub
offers small businesses practical tools,
resources and advice to understand their
emissions and develop a plan to tackle
them.
www.businessclimatehub.org/uk
WRAP is a charity offering advice and
support to help your business increase
profitability and reduce its impact on the
environment.
www.wrap.org.uk
The Low Carbon Innovation Fund
offers investment for small to medium
enterprises in the east of England to help
lower their carbon output.
www.lcif.vc
Low Carbon Workspaces offers grants
to implement energy efficiency measures
to businesses in Hertfordshire and
Bedfordshire.
www.lowcarbonworkspaces.co.uk
The Green Business Network
helps businesses in Bedfordshire and
neighbouring counties to reduce their
impact on the environment by offering
advice, workshops and training.
www.greenbusinessnetwork.co.uk
The Business Energy Efficiency (BEE)
Anglia programme provides free support
to businesses in Norfolk and Suffolk to
help them become more energy efficient.
www.beeanglia.org
75

Your home. Our passion.
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Drones:
A View from Above
Sales soar as technology advances
Written by Jacqui Hagen
With their ability to capture images from a unique perspective and access hard to reach places,
drones have opened up an exciting new range of possibilities for both recreational users
and commercial operators. Recent years have seen a huge surge in drone sales with diverse
applications from artistic travel photography to practical building inspections and enhanced TV and
film production.
Eastlife caught up with Steve Peters, a film and TV drone pilot, to ask him the reasons behind the
recent boom and what this rapidly developing technology means to him.
Why have drones become so popular?
When I first started messing with drones in 2013 the battery life was short, at around six minutes.
Costing £1,500, they were expensive, and the camera was a GoPro hard mounted to the drone.
If you moved the drone the picture was unusable since the camera was fixed to the body – if you
moved the drone forward the camera tilted down, if you moved right the camera tilted right and so
on. Move forward to 2021 and an investment of £550 will get you a drone that can fly for 30 minutes
and has a 4k camera, controlled from the ground remotely, which can tilt and will hold a level
horizon when the drone moves. Drones are now easy to fly with intuitive controls and a good price
point which has made them very accessible.
When are they most useful?
I’m lucky to work solely within the film and TV industry and, for us, drones have meant that we
are able to get shots that either wouldn’t have been possible before or would have required an
expensive helicopter or a technocrane. We fly between 0 and 600ft with the same cameras that are
being used on the ground which means that the viewer often can’t tell a drone shot until it does
something drone-like.
78

What is it about drones that excites you?
Drones have enabled me to travel to places that I never would have
visited in my previous life at Sky News. Since I started flying drones,
I’ve been fortunate to travel to both polar regions. I’ve flown at the IAAF
World Athletic Championships, the University Boat Race, with Jason
Statham on Fast and Furious and Gordon Ramsay in Finland.
What is the best drone to buy?
The best drone question is always asked, and it’s always answered
with the question: “What do you want to do with it?”
If it’s solely for personal private use, then the DJI Mavic Mini 2 is
unbeatable for the price, at £549.
If you are lucky to have a business requirement that needs film quality
pictures then the Inspire 2, also from DJI, is the one to go for at £8,799
but expect to pay close to £20k for a system with all the lenses,
enough high-capacity cards to record at high data rates and batteries
to fly all day with maybe a spare in case one decides not to start or has
a technical issue.
If you want to go beyond this then you are already in the drone world,
have probably already spent a silly amount of money upgrading, and
you probably already know the answer!
Steve Peters is a drone pilot and operator who works both at home
and internationally on commercials, features, promos and live sports.
His credits include the ‘Fast and Furious’ franchise, ‘Hope Gap’ and
‘Aeronauts’. Steve flies the Freefly Systems Alta X, Alta 8 and DJI Inspire
2 aerial platforms.
www.stevepeters.tv
Thinking of buying a drone?
Flying drones is fun and rewarding but it is your responsibility to ensure that you
are flying your drone safely and legally at all times. New rules for drone users
came into play in December 2020. These mean that:
• You need a Civil Aviation Authority (CAA) Operator’s ID which costs £9 per
year
• If your drone is 250g or more, you will also need to pass a theory test to get a
flyer ID
• You must always fly your drone below the legal height limit of 120m (400ft)
• With some drones there are restrictions on how close you can fly to
uninvolved people
• You must stay away from airports/airfields – failure to do so may result in a
prison sentence
• You could be breaking data protection laws if you do not respect people’s
privacy
You can find full details of the new laws, check your drone’s classification and
register for an Operator ID at www.caa.co.uk
79

Internal Blinds - Curtains - Awnings - Glass Rooms - Umbrellas - Canopies - External Blinds -
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81

Let there
be Light
Written by Eleni Fantis, Omorfia Interior Design | www.omorfiadesign.co.uk
82

Create a warm, cosy glow in your
home this autumn
As we approach the end of our ‘blink and you’ve missed it’
summer, it’s easy to feel despondent at the thought of the
long, dreary months ahead – especially with the amount of
time most of us have spent at home in recent times.
There are several ways to help lift our spirits and brighten
up our homes, however, both literally and psychologically.
As well as the more usual changes we might make to our
homes in autumn such as swapping cushions and throws
for thicker, more sumptuous fabrics, it’s a good idea to
consider your lighting.
In recent years, the importance of lighting within an interior
design scheme has really come to the fore, with more
people realising the impact of a beautiful lighting scheme
and its ability to elevate a room from ‘nice’ to ‘wow’!
A successful lighting scheme will consist of layers; this
means using a mixture of overhead or ‘ambient’ light,
task lighting such as floor and desk lights, and decorative
lighting. Lighting types can also cross over within the
classifications – a decorative ceiling light, for example,
becomes task lighting when placed above an island or
dining table. Wall lights are usually decorative in that they
serve little purpose other than to highlight a piece of art or
a texture in the wall finish.
Changes you can make to your lighting layers as we move
into autumn include:
• Changing lampshades to lighter colours to allow
more of the light to filter through and into your rooms.
Alternatively, you might choose to embrace the rich
tones of the season and go with golds, russet and
ochre or the warm metallics of brass and copper.
• Choose bulbs for your ambient and decorative lighting
that have a warmer tone rather than a blue tone –
although desk lamps and task lighting for hobbies,
work or reading can be kept as a brighter and blue
toned light.
• Fit dimmer switches where possible – the long, darker
evenings are an inevitability so you may as well use
the opportunity to dim the lights, curl up on the sofa
with a snuggly throw and watch a good film.
• Create a cosy reading corner with a table or floor
lamp, a comfortable chair and throw where you can
while away the hours – you might not even notice the
weather!
• Remember, if all else fails to cheer you up, it will soon
be time for the festive lights to brighten up your home.
Omorfia Interior Design is based in Bedfordshire and offer a range of
interior design services, with packages that can be tailored to clients’
needs and budgets. www.omorfiadesign.co.uk
83

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We hold stock on the most popular ranges of cookware and
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85

Protecting
our
Gardens
Written by Ade Sellars

INTERIORS
The garden can be one of the most
important parts of our home. With
flowers blooming and veg growing,
these havens of biodiversity can bring
us closer to nature. Giving us a feeling of
joy, relaxation and wellbeing.
It’s easy to forget how much we spend
on our gardens. Whether it’s a new
barbeque, garden furniture or an
outdoor heater, it can potentially add
up to a lot of money. Protecting them
from pests and diseases is one thing,
but we should also consider protecting
them from intruders. With a few simple
measures you can keep intruders out,
so you continue enjoying your precious
green space.
With driveways at the side of many
homes, this can give an opportunist a
clear view into your garden. Therefore,
create structures, plant climbing plants
and tall shrubs, or add a high fence
and gate to obscure the view from
the pavement. Fixing a horizontal
plant trellis across the top of a fence,
for plants to grow up and through,
can give you that extra height, whilst
making it a difficult obstacle to climb
over. A gravelled drive will mean noise,
something a burglar will want to avoid.
Also, don’t help the intruder by leaving
your wheelie bins out, this gives him
leverage to hop over a fence. Place
these safely out of sight when it’s not
bin day.
Whether it’s bought plants, pots or
tools, anything new brought into your
garden, ensure all labelling and price
tags are removed. For packaging, try to
keep it out of sight until bin day. Anyone
can easily rifle through your recycle
bin, giving them clues to what’s worth
pinching from your garden.
Hedging can do much for a garden. Not
only does it create structure and help
fill flower beds, it can also be used as a
deterrent. By using prickly and thorny
shrubs, such as roses, berberis and
pyracantha, these can be strategically
planted in exposed areas. Or planted
below windows, to help prevent
someone from trying to gain entry into
your home.
Keeping a garden pruned can reduce
shaded unkept areas, making it difficult
for someone to hide unnoticed. Also,
keep borders, fences and gates up
together. Anything that has deteriorated
or is broken, replace.
Garden tools, bikes and hoses can easily
be removed from a garden. So, if you’re
not using it, lock it away. A secure shed,
padlocks and chains can be enough to
put a burglar off. However, if you don’t
have the space in your shed or garage,
items can be chained and anchored.
Covered over with a little ground cover
planting, you wouldn’t know they’re
there. Also, for large, expensive pots,
when planting up, add a few bricks or
large gravel to the base. Not only for
drainage, but that extra weight will
make it difficult to lift and remove from
your garden.
An obvious security measure is lighting.
Fixing security lighting somewhere
where it can be seen, but not reached,
a burglar can be put off entering your
premises. If he does decide to take the
risk, then the sensors will trigger the
lighting revealing the intruder. With
lighting and alarm systems that can
now alert you on your phone, it can
give you that extra piece of security if
you’re away.
Finally, make sure your garden, and
its items, come under your house
insurance policy. A lot of people regard
their green spaces as another valuable
room to their home, so it’s easy to forget
how much time and expense can go
into this area. Also, tag items with your
postcode. If they are stolen, and then
recovered at a later date, you know
these are yours if marked with invisible
ink for prove of ownership.
Your garden is for you and those close
to you. So, give yourself that piece of
mind and protect your green space.
For more information on garden security
go to: www.met.police.uk/cp/crimeprevention/protect-home-crime/
protecting-garden-to-safeguardyour-home
Ade is a freelance presenter, blogger, vlogger, writer and multimedia
producer. Whilst a garden presenter on the QVC Channel, he’s also a live
speaker, who can host stage garden events. adesellars.com
Both Ade and his wife Sophie run the blog, ‘Agents of Field’, which won
the GMG Awards ‘Blog of the Year 2016’. agentsoffield.com
87

THE NEXT
CHAPTER AT
LAWFORD
GREEN NOW
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appointment only please contact;
01206 392613

The Arts Column
Written by Collette Hoefkens
www.nortonwaygallery.com
As the autumn gently evolves, nature unfurls her quieter
but no less beautiful display. So too, do the region’s superb,
independent, fine art galleries.
The South East boasts a bounty of renowned venues,
committed to promoting original, fine and contemporary art.
Each sources artists that they have immense belief in; artists
whose work they are certain will endure the test of time. I have
selected just a few to tempt you with, during this colourful,
inspiring season.
Famous for their catalogue of serious and exciting works, The
Lime Tree in Long Melford, will be hosting a two-person show
with Robert Newton and Philip Richardson. Both artists have
international acclaim for creating dynamic, soul-searching
pieces, with fresh perspective. Philip’s ‘Yellow Roses’,
demonstrate perfectly, the vibrancy and command of the
traditional still life, yet with a modern, immediate and tender
efficiency.
Yellow Roses by Philip Richardson
The Pink Foot Gallery in Cley-next-the-Sea is delighted to
feature national favourite Andrew Haslen, amongst their
specialist, wildlife collection. Recently, Andrew’s approach
has become increasingly liberated and expressive. He paints
with an absolute passion for honesty and reality. Dedicated
to colour, his relentless palette knife, sculpts magnificent oils,
alive with movement and soul.
Heading back south, to Cambridge, you will find the reigning
champions of the explosive, semi abstract; the Darryl Nantais
Gallery. Here, a particular shining star is David Hawthorne.
Each of his stunning, light-filled works is steeped in depth and
intrigue. Fluid brushstrokes create dreamlike, watery coast and
landscapes, which are easy to lose yourself within.
Lastly, in East Sussex, the wonderful Rye Art Gallery will be
featuring a collection from Louis Turpin, which will be held
during this year’s, popular Rye Festival of the Arts.
Wherever you may wander during this mellow and magical
season, do search out one of these excellent real art galleries,
and enjoy their expert selection and knowledge.
Barn Owl in Flight by Andrew Haslen
Lime Tree Gallery
Long Melford, Suffolk
www.limetreegallery.com
Pink Foot Gallery
Cley-next-the-Sea, North Norfolk
www.pinkfootgallery.co.uk
The Darryl Nantais Gallery
Linton, Cambridge
www.linton59.co.uk
The Rye Art Gallery
Rye, East Sussex
www.ryeartgallery.co.uk
89

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90

On the
Canvas
Discover the latest art
exhibitions in the region
Norfolk Open Studios, 25 September – 10 October
The award-winning Norfolk Open Studios returns to celebrate the county’s artists and their
achievements by offering them the opportunity to open their doors to the public to exhibit,
sell and talk about their work. Last year’s event was cancelled due to the pandemic, but
this autumn will see more than 320 artists take part across 267 venues to share and sell
their work.
©Mosely
Artists will be at work in their studios, garages, spare rooms, garden rooms, community
spaces and schools sharing how they work. The scheme will welcome 23 schools to the
event as well as 13 art trails, allowing visitors to enjoy several studios in one day. The event
is free to attend. For more information visit www.norfolkstudios.org.uk
Beale: Observations at Moyse’s Hall Museum, 16
October – 27 February
A new one-off exhibition celebrating the work of Mary Beale – one of the most successful
portrait painters of the late 17th century and widely believed to be England’s first
professional female painter is to be held at Moyse’s Hall Museum, in Bury St Edmunds,
Suffolk. Beale: Observations will run from 16 October 2021 until 27 February 2022. The
exhibition will feature loans never seen in Bury St Edmunds before as well as the museum’s
own collection of Mary Beale’s paintings, the largest collection in the world.
www.moyseshall.org
The Thetford Treasure Exhibition
A selection of objects from the Thetford Treasure, on loan from the British Museum, will
be on display at Ancient House Museum until 29 August 2022. The exhibition will present
11 of the key items from this internationally important Roman hoard, including items such
as the famous gold belt-buckle, a gold chain necklace, gold bracelets, gold finger rings, a
pendant, a silver strainer and inscribed silver spoons.
www.norfolk-museums.arttickets.org.uk/ancient-house
Leiko Ikemura: Usagi in Wonderland at
The Sainsbury Centre
Visitors to The Sainsbury Centre this autumn can enjoy Japanese culture with works by
Japanese-Swiss artist, Leiko Ikemura, on display until 12 December.
Leiko Ikemura, presents a selection of paintings, sculptures, drawings and photography
in her first exhibition in the UK, ‘Leiko Ikemura: Usagi in Wonderland’. Ikemura has chosen
50 works that span three decades of her career. The exhibition’s dominant theme is the
connectivity of all aspects of nature, be it human, animal, plant or mineral, in an eternal
circle of life. Through her fantastical figures and primeval landscapes, Ikemura explores
fragility, transience and slow evolutionary change – choosing to address environmental
issues from an empathetic, global perspective.
Usagi, meaning ‘rabbit’ in Japanese, is a recurrent mystical motif in Ikemura’s work,
representing rebirth, fertility and renewal. Opening with a section dedicated to ‘Girls’,
the exhibition features the artist’s ceramic and bronze figures alongside her enigmatic
paintings and drawings from the 1990s. On canvas, her spirit-like figures swoop and dive.
Ikemura’s girls are non-specific, ageless, hybrid human-animals: sensitive and innocent.
The exhibition has been developed in collaboration with the Sainsbury Institute for the
Study of Japanese Arts and Cultures to coincide with the Japan-UK Season of Culture.
Tickets are available to buy online, priced £8/£7 concessions.
www.sainsburycentre.ac.uk/whats-on/leiko-ikemura-usagi-in-wonderland
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Norfolk
93

Norfolk
NORFOLK NEWS & EVENTS
Double the Fun
Two of Norfolk’s nature attractions have joined forces to
form a new partnership which will benefit visitors with
discounted entry.
Pensthorpe Natural Park, a 700-acre family-friendly nature
reserve located in Fakenham, 11 miles inland from the North
Norfolk coast – and Watatunga, a new wildlife reserve based
outside King’s Lynn – will provide visitors with a moneysaving
discount so they can enjoy more fun-filled family
days out for less.
Anyone who visits Watatunga will receive 20% off their
next trip to Pensthorpe, and those who have an annual
membership to Pensthorpe will be able to redeem a 20%
discount when booking a guided tour at Watatunga
throughout the rest of the season, which is scheduled until
October.
www.pensthorpe.com | www.watatunga.com
Roar all
the Way!
Roarr! Dinosaur
Adventure has
announced
the return of its
sell-out Dippy’s
Christmas
Celebration.
Taking place on
selected days
during November and December, visitors can embark on
a magical journey through the optional festive experience
during the park’s normal daytime opening hours by
purchasing a standard park ticket and a ‘Jingle All The Day’
ticket, priced from £15 per child. For a magical evening
experience once the wider park is closed, opt for a ‘Sparkle
In The Dark’ ticket priced from £17.50 per child. Early bird
tickets are available until 1 September, with standard tickets
available thereafter.
www.roarrdinosauradventure.co.uk/christmas
News
Home Sweet
Home
H&M HOME continues its
expansion with a new store
opening at Chantry Place
in Norwich. Shoppers to the
city this autumn can now
shop interior must-haves,
in addition to women and
menswear, and the newly
opened H&M Kids.
Paul McCarthy, general
manager at Chantry Place,
said: “Our aim is to provide
our customers with the
best shopping and visitor experience, and the opening of
H&M HOME is a great addition to the Centre, providing even
more choice for people visiting. We are really excited to be
chosen as a venue to have these upgrades and we know
that families will love visiting the children’s zone. We will
also be announcing some other big names coming to the
Centre soon.”
That’s the Spirit!
Sip sustainably with Bullards Spirits, a Norwich distilled gin
with an impressive eco project. The perfect gift for gin lovers,
or a treat for yourself, Bullards Spirits hampers include a
branded glass, bottle for life and filled eco-refill pouch, plus
a fruit garnish and recipe card. Beautifully presented in a
wicker hamper, ideal for picnics, the bottle can be reused
with the help of the eco-refill pouch.
Once you’ve finished your tipple, simply pop the empty
pouch in the post, no stamp required, and Bullards will
use TerraCycle® via their Zero Waste Box solution. The
pouches are sorted, turned into plastic granules and used
for new products. You can then top up your bottle for life
with a new order.
There are four flavours to choose from; Old Tom Gin with a
natural sweetness from Norfolk honey and mango, London
Dry Gin with notes of vanilla, Strawberry and Black Pepper
Gin, a spicy infusion with warming flavour and Eastlife’s
personal favourite; Coastal Gin featuring a collection of
botanicals hand-foraged from the Norfolk coast to remind us
of those summer beach days.
www.bullardsspirits.co.uk
94

Norfolk
Diary
Dates
Raise the Bar
Restrictions have lifted and the fun can commence, and there’s certainly
no shortage at Norwich’s Boom Battle Bar. The multi-activity bar, located in
the Castle Quarter, has re-opened and continues to thrill visitors with axe
throwing, crazy golf and beer pong.
The bar was open for a few short months before being closed due to
Covid-19. This autumn it’s luring drinkers back with a bottomless brunch
and corporate and Christmas packages which will include a choice of two
activities plus hot food from £25 per head. www.boombattlebar.co.uk
Double Expansion for Two
Magpies Bakery
Visitors to Blakeney can now enjoy the fluffy
pastries and tasty sourdough of Two Magpies
Bakery. Housed in the historic St Nicholas
Church rooms on the Quay, and open seven
days a week, the bakery will serve sourdough
bread, delicious cakes and a range of hand
laminated pastries both sweet and savoury.
There will also be a tasty menu of breakfast
and lunch options for locals and tourists alike.
The location is one of two new sites. Alongside
Blakeney, Two Magpies has also opened a
new bakery unit in Halesworth. With demand
so high for its bread and pastries more space was needed so the 2000sq ft
unit will be the new home to the bakers and production team who produce
all the sourdough bread and savoury pastries for the bakeries, cafes and
wholesale customers.
www.twomagpiesbakery.co.uk
Improve Your Digital Skills
According to government figures, approximately 11 million adults in the UK
struggle with their digital skills. Important for employment, schooling and
managing administrational tasks, basic I.T skills are vital in today’s world.
If you live in Norfolk and would like to improve your digital abilities, a new,
free qualification offered by Norfolk County Council could make a valuable
difference.
Essential Digital Skills (EDSQ) is bridging the gaping skills gap exacerbated
by the pandemic, and the good news, the course is free to anyone over the
age of 19, who hasn’t already got an IT qualification.
Since the pandemic so many services have gone online, from ordering your
‘wheelie bin’ from the council to home schooling, remote meetings and even
doctors’ appointments. For more information on the new free Essential Digital
Skills course call: 0344 800 8020 or visit www.norfolk.gov.uk
Norfolk Heritage Open
Day Festival,
10-19 September
The popular annual festival coordinated
by The Forum in Norwich sees venues
across Norfolk opening their doors
allowing visitors the chance to explore
the county’s rich heritage for free. The
festival offers everyone the opportunity
to explore new buildings, discover some
hidden gems not normally open to the
public and learn more about the cultural
heritage in our communities. The
theme for this year’s festival is ‘Edible
England’ so alongside tours and open
days expect food related events and
activities.
www.norfolkheritageopendays.co.uk
NORCON,
25-26 September
Norfolk’s very own TV, film and comic
con, returns to the Norfolk Showground.
Fans will be able to enjoy a fantastic
mix of exhibits, celebrity appearances,
stage talks and demonstrations, photo
opportunities and a multitude of traders
selling memorabilia and merchandise
from every corner of the galaxy. Among
the line-up of celebrity guests for
2021 is Pirates of the Caribbean star
Kevin McNally (Mr Gibbs) who is also a
character in latest gaming sensation Sea
of Thieves. www.nor-con.co.uk
The Milky Way Comes to
King’s Lynn,
1 to 17 October
A sci-fi, time-travel adventure takes
over King’s Lynn from 1 to 17 October,
with live-action film, night projections
and interactive installations. ‘Collusion
– Intergalactic Hanseatic League’ is
directed and co-founded by Rachel
Drury. Take a sneak peek at
www.the-ihl.com
Out There Festival,
17-19 Sept and Fire on
the Water, 21 Oct – 6 Nov
Two exciting festivals are coming
to Great Yarmouth this autumn. Out
There Festival returns with quality
performances and comedy across the
town centre, while Fire on the Water will
provide an immersive experience with
dramatic outdoor arts, hypnotic water
projections and shining installations.
www.outtherearts.org.uk
95

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Norfolk
Norwich Eats:
Homegrown produce in Norwich
Written by Zena Leech-Calton | www.lovenorwichfood.co.uk
Norwich and Norfolk are a foodie
paradise. Covid has squeezed a few local
producers out into the open, created
new ones and propelled oldies. The
county produces everything from goat’s
cheese to dried mustard and whelks to
stuffed brownie cookies.
I would find it hard to think of anything
we don’t produce – caviar maybe?
Saffron? Yes. Crocodile? No – but we
do have one in Cambs. I was thinking
lemon grass, but you can buy that from
Norfolk Herbs.
Here is my lowdown of the best produce
in Norwich and Norfolk…
Monty’s Mustard is a Norfolk mustard
with its own open kitchen in the farm
shop and café at The Dairy in Stanfield,
East Dereham. They are known as
Essence Foods; a family run jam and
chutney manufacturer, who also make
Montys mustard offering the only dry
mustard powder other than Colman’s
Mustard. They also make Beetella, a
healthy chocolate spread.
www.essencefoods.co.uk/productcategory/montys/
Emporium is run by a Brazilian couple in
Norwich creating bite sized brigadeiros,
an artisan South American style
chocolate, along with chocolate spread
and seasonal specials.
www.emporiumnorwich.co.uk
Liddell and Duckworth is a Barbados
barrelled rum 10 years in the making by
Gyre and Gimble. It’s £42 per bottle with
autumnal tones of nutmeg, vanilla, dried
fruits, molasses and oak. There is also the
bar of the same name in Norwich with a
gin academy attached. They create their
own bottled gin, along with additional
liquors and spirits for cocktails.
www.gyreandgimble.co.uk
A Lifetime of Chocolate is an online
artisan chocolatier run by Chloe Saterlay,
a professional patisserie chef. I wouldn’t
be lying if I said she makes the most
decadent chocolates with only the best
quality ingredients. Its dark, glossy and
smooth to the tongue. I also ordered her
brownies and Biscoff fudge. They were
the best I’ve ever had – simply divine. You
can taste the quality of ingredients.
www.lifetimeofchocolate.com
Crumpetorium is run by Kat; a crumpet
enthusiast who creates artisan crumpets
with delicious flavours. Stocked in
Norfolk farm shops and delis, and stores
in Suffolk and London, I’m in love with
the chocolate orange flavoured ones.
She also produces ginger and cheese
savoury varieties, all in packets of six.
www.crumpetorium.com
Fancy Jacks serves flapjacks and sweet
treats made by pastry chef, Martin
Linsdell. He makes treat boxes for UK
delivery and supplies to local cafes.
www.facebook.com/fancyjacks
Yare Valley Oils make a variety of oils
on their family run farm but my go to oil
obsession (yes, it fits in my handbag) is
their truffle oil. You’ll find it in Jarrod’s,
online or from their farm shop in
Surlingham.
www.yarevalley.com
Norfolk Brew is a mighty fine tea bag with
flavours of Ceylon and Assam. No oil
slick top, just a clean cuppa. They have
planted their own tea leaves so they can
eventually mix Norfolk grown tea into the
product.
www.crush-foods.com
97

HEACHAM
MANOR
52 BEDROOMS
AA ROSETTE RESTAURANT
18-HOLE GOLF COURSE
BOUTIQUE SPA
SPORTS BAR & PATIO
PRIVATE FUNCTION GARDEN
UPSTAIRS BAR & TERRACE
6 VERSATILE MEETING & EVENTS SPACES
FOR UP TO 150 DELEGATES
For further information please email: info@heacham-manor.co.uk
OR CALL 01485 536030
HEACHAM MANOR HOTEL, HUNSTANTON ROAD, HEACHAM, NORFOLK PE31 7JX

ADVERTORIAL
Historic Heacham Manor
Hotel welcomes new
meeting and events venue
Following the completion of construction work in December
2020, Heacham Manor is proud to have opened The Pavilion.
The new area features a sports bar and patio with an all-day
brasseries style menu, golf pro shop and changing facilities.
There are four versatile meetings and events function suites;
with the largest catering for up to 150 people; a private south
facing function garden and an upstairs bar and terrace with
stunning west facing views across the golf course and towards
The Wash with its gorgeous sunsets that West Norfolk and
Hunstanton are renown for.
“This new development opens a new chapter in our story,” says
Paul Searle, managing director of Searles Leisure Group. “I’m
very proud of the work our team has put into the opening of
this beautiful venue in May, under what has been rather difficult
circumstances. It’s a really fantastic venue and our customers
are loving it, from our golfers, hotel guests and local residents to
wedding couples and corporate clients.”
Built in 1580, Heacham Manor is a grade II listed property and a
great place for a Norfolk holiday. A beautiful Elizabethan country
house hotel with 52 bedrooms ranging from the luxury manor
suite to the contemporary cottage standard rooms, an excellent
18-hole golf course recently listed as ‘Number 86 in Golf
World Top 100: Best Golf Resorts in Great Britain and Ireland’,
a boutique spa and a 1 AA Rosette Mulberry Restaurant in The
Manor, it’s a wonderful location on the north west Norfolk coast.
Guest Jim Leishman said: “The hotel offers stunning views in
very peaceful natural surroundings. There’s a great golf course,
quality and superbly well-furnished rooms, and the building is
an ideal venue for weddings and corporate meetings.”
The Pavilion has become a go-to destination for meetings
and events within Norfolk. The centre features its own private
entrance via south-facing gardens, state-of-the-art audio-visual
equipment and free Wi-Fi and parking. In addition, meetings are
catered by talented head chef Dale Hurlimann, who trained at
Les Roches Hotel School in Switzerland.
For corporate meetings, conferences, away-days, team-building
events or training, The Dove Suite can accommodate 90
delegates in a cabaret style set-up, but layouts can be tailored
to the requirements of the customer. The Dove Suit has a
soundproof partition wall that cleverly divides the space in two
for smaller events, with the number of delegates depending on
the layout required. There are also other smaller meeting rooms
in the old Manor House, offering great versatility.
If you dream of a Norfolk wedding, The Dove Suite, can cater for
up to 150 guests for a sit-down dinner, or 120 with ample space
for a dance floor and a small band or disco. With the additional
benefit of 52 bedrooms on the property, it lends itself perfectly
for weddings, celebrations or meetings that require overnight
accommodation for up to 130 people.
For more information about Heacham Manor Hotel visit:
www.heacham-manor.co.uk
99

Norfolk
Secret Norfolk;
Arts & Culture
We list the best places to visit in Norwich for an inspiring day out
Spark your imagination with a visit to Norfolk. Beyond the beaches and country villages, the
county is a thriving destination for arts and culture. Let your creativity flow with a trip to the best
galleries, museums and arts events in Norwich.
100

Norfolk
Noirwich Crime Writing
Festival, 9-12 September
One of the UK’s fastest growing literary
festivals, the programme explores crime
writing, celebrating some of the genres
best loved authors. Attendees have the
opportunity to improve their writing skills
with workshops hosted by recognised
names in crime. This September you
can learn from the likes of the Guardian’s
Duncan Campbell, author Jacob Ross
and novelist Elizabeth Haynes.
www.noirwich.co.uk
Hostry Festival, October
– November
Celebrating its 10th anniversary,
the festival returns with a diverse
programme showcasing art, music,
film and literature. In partnership with
Norwich Theatre Royal, events will be
hosted throughout the autumn. The
excitement begins with a launch night
on 6 September at Norwich Cathedral
with performances from two of its
signature projects; The African Choir
of Norfolk and Total Ensemble Theatre
Company. www.hostryfestival.org
UEA Live
Norwich is England’s first UNESCO City
of Literature, and that’s partly thanks to
the support of UEA Live. Established in
1991, the literary festival brings great
minds, writers and poets to Norwich for
a celebration of the written word and
ideas. Playing a pivotal role in Norwich’s
culture, UEA Live hosts a spring and
autumn programme of events.
www.uealive.com
National Centre for
Writing
Located in the historic Dragon Hall
in Norwich, the centre celebrates the
literary history of Norwich and explores
the artistic and social power of writing.
It supports the city’s biggest literary
events such as Noirwich Crime Writing
Festival and the City of Literature,
a sector of the Norfolk & Norwich
Festival. The centre hosts an innovative
programme of events, in person and
online, which showcases new stories
and writers in the world of literary. It
also provides workshops, teaching and
mentoring for budding writers.
www.nationalcentreforwriting.org.uk
Sainsbury Centre for
Visual Arts
The glass building and its surrounding
eccentric sculptures stands out
against Norwich’s historic architecture.
However, Norman Foster’s grand
hanger is a fine example of museum
design and The Sainsbury Centre
continues to be one of the most
prominent university art galleries in the
UK, and a centre for major exhibitions.
Here you’ll find regularly changing
exhibitions and works spanning 5,000
years of human creativity within its
collection. Until 12 December visitors
can view a selection of paintings,
sculptures, drawings and photography
from Japanese-Swiss artist, Leiko
Ikemura. Take a walk around the
Sculpture Park, which features over
20 sculptures by some of the most
important modern and contemporary
sculptors. These include works by
Henry Moore, Antony Gormley, Lynn
Chadwick and Elisabeth Frink.
www.sainsburycentre.ac.uk
Norwich Arts Centre
You’ll find this small, independently
run, contemporary arts venue on
St Benedicts Street. Its extensive
programme features live music, theatre,
dance, comedy, visual art and literature.
If you’re planning a trip to the city visit
the website before your visit and plan an
evening of entertainment.
www.norwichartscentre.co.uk
101

18 July – 12 December 2021
BOOK NOW
sainsburycentre.ac.uk
Trees out of Head, Leiko Ikemura, 2015/20 © Leiko Ikemura and VG Bild-Kunst 2021
102

∙
∙
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Stay in one of our 4 star & Families
Welcome graded houses
Relax on the North Norfolk C oast
Six delightful Four Star & Families Welcome Graded houses,
three are also graded for those with limited mobility
Off road parking, free WIFI, private gardens & Sky TV with Sports
Free use of Woodlands Leisure providing Main & Children’s
pools, Steam room, Jacuzzi & Gym.
Superb quiet location within 300m/5 min flat walk of: Blue Flag
Lifeguarded Beach, Steam Railway, Theatre, Championship
Golf Course, Shops, Pubs & Restaurants
Beccles Sewing
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DRESSMAKING & CRAFT FABRICS
HABERDASERY & CRAFT REQUIREMENTS
SEWING MACHINES REPAIRS & SALES
Authorised dealer for: JUKI, JANOME, BROTHER,
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Enjoy our large family rooms with T V
& ensuite bath/shower/WC
Superb kitchen / dining areas
with patio doors
T: 01263 577560 E: enquiries@sheringhamcottages.com
W: www.sheringhamcottages.com
15A Blyburgate, Beccles, Suffolk NR34 9TB
Telephone 01502 714234
103

Norfolk
WHAT’S ON
THEATRE, FILM & SHOWS
25 September
NORCON – Norfolk’s TV, film and comic con
Comic, film and TV fans will be able to enjoy a fantastic
mix of exhibits, celebrity appearances, stage talks and
demonstrations, photo opportunities and a multitude of
traders selling memorabilia and merchandise from every
corner of the galaxy.
Norfolk Showground, Dereham Road, Norwich NR5 0TT
www.nor-con.co.uk.
24 October
Bridget Christie: Who Am I? 2021 Tour
The Edinburgh Comedy Award, Rose D’Or and South Bank
Sky Arts Award winner presents her highly-anticipated,
brand-new show Who Am I?
Norwich Theatre Playhouse, 42 – 58 St. George’s Street,
Norwich NR3 1AB
www.norwichtheatre.org/whats-on/bridgetchristiewho-am-i/
MUSIC
SPECIAL EVENTS
18 – 19 September
Feastival at The Forum
Celebrating Norfolk’s edible heritage and local food and
drink producers. The Feastival will showcase Norfolk based
independent and artisan traders with tasters, promotions
and a fine selection of local produce. Throughout the
weekend there will also be delicious street food stalls, talks,
and other food related events and activities.
The Forum, Millennium Plain, Norwich NR2 1AW
www.theforumnorwich.co.uk
30 September – 4 October
Skamouth
A family-friendly event showcasing the best of ska, mod,
reggae, northern soul, punk and more.
Vauxhall Holiday Park, Great Yarmouth, Norfolk NR30 1TB
www.skamouth.co.uk
14 – 17 October
Wild Paths Festival
A multi-venue, independent music festival in Norwich,
inviting over 200 artists to perform across 20 of the city
centre’s finest venues. October 2021 will see it return with
another weekend of events taking over all Norwich’s bestloved
music venues and showcasing an eclectic mix of
emergent and established artists.
www.wildpaths.co.uk
ARTS & CULTURE
25 September – 10 October
Norfolk Open Studios 2021
A 16-day celebration of Norfolk’s artistic community. This
free event will see artists throughout the county opening
their doors to the public to exhibit, sell and talk about their
work and practice. Now established as one of the largest
open studios’ schemes in the country, visitors will have the
opportunity to see new art, meet artists, and – with many of
the works on display being for sale – buy original artworks
directly from their creators. It’s a great opportunity for the
artists to meet with the public and talk about their work and
for people to have the chance to see artists at work first hand.
www.norfolkstudios.org.uk
9 October – 10 October
The National Country Show Live
Two-day COVID-secure outdoor show is a great day out
for the family, complete with country shopping, food,
entertainment, animals, live music, have a go activities,
stunning arena displays, as well as all of your traditional
country show finds.
Norfolk Showground, Dereham Road, New Costessey
NR5 0TT
www.nationalcountryshow.co.uk
6 November
Cliff Top Fireworks Display at Hunstanton
Hunstanton cliffs is the perfect spot for a Guy Fawkes
night celebration and the fireworks are big, loud and go
on and on and on! Doors open at 5.30pm on Saturday 6th
November 2021 and the giant bonfire before is lit at 6pm.
Wrap up warm for this amazing bonfire, laser and fireworks
spectacle. Previous displays have combined fireworks with
a laser show and pounding atmospheric music to thrill the
many people who attend the Cliff Firework Extravaganza.
AUCTIONS & ANTIQUES
31 October
Easton Antiques Fair
Over 70 stands consisting of a wide range of antiques and
collectables to include furniture, clocks, jewellery, bygones,
ceramics, glass, postcards, stamps, vintage fashion and art.
Easton College, Bawburgh Road, Norwich NR9 5DX
Last Sunday of each Month
Hingham Antiques Fair
Silver, furniture, ceramics, glass, clocks, jewellery, tools,
books, postcards and Vintage fashion with prices from £3
to £5000. There is catering at the fair with all cakes, quiches,
sausage rolls, sandwiches homemade.
The Sports Hall, Springfield Way, Hingham NR9 4HB
www.hinghamantiquesfair.co.uk

Suffolk
Kerrie Holgate
Instagram: @Splendours_of_Suffolk
Website: www.etsy.com/shop/SplendoursOfSuffolk
105

Suffolk
SUFFOLK NEWS & EVENTS
A Light of Hope
Cosy Aromas, a
Suffolk based wax
melts and candle
company, have
launched a new
‘Red Raspberry and
Honeydew’ scent in
collaboration with
the Miscarriage
Association, to
raise awareness of
infertility.
Owners Tamar and Paul Mayne have experienced their
own heart-breaking fertility journey and miscarriage and
hope the candle will be lit by customers as part of the
Global Wave of Light on 15 October, the closing event of
Baby Loss Awareness Week, from 19-15 October.
The campaign coincides with the couple’s own crusade
– as they fund a third IVF cycle to celebrate their 10th
wedding anniversary.
To support the Cosy Aromas charity campaign and
purchase one of the ‘Red Raspberry and Honeydew’
candles at £19.99 or wax melts at £5.99, visit
www.cosyaromas.com
A Golden Oldie
News
Culture is back with Head East
Head East, a regional cultural tourism campaign, has
launched to showcase the rich diversity and quality
of arts, culture and heritage found right here, on our
doorstep. Residents from Norfolk and Suffolk will have
the opportunity to return to their favourite activities or
discover exciting new experiences on a par with London’s
cultural scene.
From coastal locations to rural and urban settings, over
one year, Head East will celebrate the cultural gems in
our counties, while highlighting the region as a mustsee
cultural destination in the UK and encouraging
sustainable travel.
Head East is also demonstrating that culture is open to
everyone, promoting events ranging from grassroots
events to high-end arts; from free museums to premium
performances; from outdoor festivals to indoor
experiences.
For the programme of events and activities visit:
www.visiteastofengland.com
Food and Drink
A Taste of France
Lockdown saw a puppy boom, but as adorable as they
may be, there are still many older dogs across Suffolk,
and the UK, who need a home. Karen Rhodes, owner of
Luxury Dog Hampers, which creates premium packages
using safe chew toys and organic treats, has teamed up
with The Oldies Club, a charity helping rescue centres
in the UK find homes for senior dogs. Inspired by the
love and loss of her own senior rescue dog, Bailey, the
former Suffolk dog walker has created the ‘Golden Oldies
Hamper’, priced £64. It includes healthy, nutritious and
natural goodies plus enrichment toys styled in a wicker
basket. All profits will go directly to the charity.
www.luxurydoghampers.co.uk
Look out for our competition to win a doggy hamper,
launching 29 November at
www.eastlife.co.uk
The Swan at Lavenham Hotel and Spa has welcomed
new French head chef, Olivier Bertho.
Olivia, 52, took up his new position after spending 18
years working with Woburn Enterprises and will be
heading up exciting new menus. He will be working with a
large team providing food for a variety of different guests
and tastes from afternoon teas to formal dining. Both
restaurants at the hotel, the vaulted Gallery restaurant and
the informal Mess Call 487 restaurant have been given an
overhaul, plus comfy new chairs.
www.theswanatlavenham.co.uk.
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Suffolk
Diary Dates
Sailing Taster Day, Alton
Water Suffolk,
11 September
For all 11-13 year olds, Royal Hospital
School is offering a chance to try sailing
at their sailing academy at Alton Water,
right next to the school in Holbrook,
Suffolk. Young sailors of all levels can
expect a morning of fun. There will be
a coaching session run by four-times
Paralympic sailor Hannah Stodel and
supported by Royal Hospital School
trained staff. The event is free of charge
and open to sailors across East Anglia
on a first come, first served basis.
Children from all schools are welcome,
but must be in year 6 or above in
September 2021 to take part. To register,
visit:
www.royalhospitalschool.org/
admissions/openday-register-clone
The Moon, meet our
nearest neighbour,
Ipswich Art Gallery, until
10 October
‘The Moon: Meet our nearest neighbour’
is a touring exhibition and features
fascinating objects such as a large
inflatable Moon, scientific instruments,
and actual Moon rock on loan from
Bespoke Scientific, giving you the
chance to discover what the Moon
is made of, how it has influenced our
history, culture and natural world, and
how we have explored it from ancient
times to the present and future.
www.ipswich.cimuseums.org.uk/
events/themoon
Suffolk Short Film
Festival, Ipswich,
8-10 October
The Suffolk Short Film Festival is a
new festival taking place in Ipswich.
Originally planned for October 2020,
the festival will screen short films which
tell stories and push boundaries, while
demonstrating skilful producing and
editing. The event has partnered with
the Ipswich Film Theatre for screenings
in real life and online.
www.suffolkshorts.co.uk
On a Kinfe’s Edge, until 7
November
In 2019 ‘The State of Nature’ report
highlighted the plight of numerous
species, flora, fauna and habitats in the
UK. ‘On A Knife Edge’ is a response by
some of the UK’s foremost lettering
artists to this perilous condition. The
title of the exhibition is also a nod
to the heritage craft of hand letter
cutting – a declining art form for which
the Lettering Arts Trust, as a charity,
is dedicated to sustain. This mixed
media exhibition features stone carving,
calligraphy, etching and woodcarving.
The exhibition is free to view at The
Lettering Arts Centre in Snape Maltings.
www.letteringartstrust.org.uk
Newmarket Food and
Drink Festival,
11-12 September
The popular free festival, which
celebrates the finest food and drink from
across East Anglia is back! Celebrity
chefs topping the bill on the main stage
this year include chef and TV presenter
Rosemary Shrager and Tristan Welch,
both of who are appearing in ITV’s
Cooking with the Stars, and acclaimed
master chef Hans Schweitzer, who
has cooked for the Queen, presidents,
dignitaries and celebrities across the
globe. Each chef will demo a range of
dishes to teach audiences new skills
and offer inspiration in the kitchen.
In addition, the organisers plan to
host over 60 artisan food and drink
producers from across East Anglia and
present a weekend packed full of live
music, a selection of bars, and family
entertainment.
www.thehenrycecilopenweekend.
co.uk/food-and-drink/
International Mini Print
Exhibition, until
5 September
Pop along to the Wingfield Gallery in
Suffolk for a collection of quality prints at
an affordable price.
www.wingfieldbarns.com
Behind-the-Scenes at
Newmarket Racecourse
An exclusive peep behind the scenes
at Newmarket Racecourses and
the chance to watch the bidding at
Tattersalls, Europe’s leading bloodstock
auctioneers, are now possible on
three returning day-long experiences
from Discover Newmarket. Dates for
the ‘Behind The Scenes Racecourse
Tour’, ‘Newmarket Race Day Tour’ and
‘Tattersalls Tour’ have been extended to
end of October. Book tickets at
www.discovernewmarket.co.uk
Sound City Ipswich 2021,
1-2 October
The second Sound City Ipswich
returns with a hand-picked selection
of upcoming and established bands,
showcasing emerging regional talent
alongside major touring acts.
Over 30 international artists will be
performing over two days at four indoor
venues across the town, in addition to
those at the free outdoor stage in the
city centre.
The live line-up includes an impressive
list of musical styles.
www.soundcityipswich.co.uk
Paul Zerdin, 6 October
Back by popular demand, Paul Zerdin
heads to The Apex in Bury St Edmunds,
with a brand new show. Sam, Albert,
Baby, Roger the bodyguard and an
urban fox have all survived 2020 locked
down with Paul….well nearly. They
can’t wait to see you, so get ready to
be involved. As well as his hilarious
characters ‘Hands Free’ features Paul
giving us a glimpse into his own world
showing us what it’s like to be able to
throw your voice in everyday situations
where anything and everything can
talk back!
www.theapex.co.uk
Theatre Royal Bury St
Edmunds Autumn Season
Stand-up comedy, monthly drama,
family shows, live music and Christmas
performances are all on the agenda
this season at Theatre Royal Bury St
Edmunds. The theatre is back with a full
programme of entertainment. Theatregoers
can watch big names in comedy
such as Mark Thomas (3 October) and
Ed Byrne (10 October). There’s a great
selection for music lovers with tributes
to Simon & Garfunkel, Neil Diamond and
Queen. The thrilling ‘The Strange Case
of Dr Jekyll and Mr Hyde’ comes to the
stage from 12 to 16 October and the
UK tour of Andrew Lloyd Webber and
Don Black’s classic musical, ‘Tell Me
On A Sunday’ takes place from 2 to 6
November. Get into the Christmas spirit
from 9 to 13 November with comedy
classic ‘Season Greetings’ and the
beautiful re-telling of Hans Christian
Andersen’s classic fairy tale ballet, ‘The
Snow Queen’ from 15 to 16 November.
The full programme is available at
www.theatreroyal.org
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2021 08 East Life General HP.qxp_107mm h x 148 mm w 10/08/2021 12:15 Page 1
Hidden treasure
for all to enjoy
A warm welcome and fantastic views
await you; for business, pleasure or leisure.
Our family-friendly hotel boasts a fantastic
18 hole, par 71 golf course (suitable for all
abilities), thermal suite spa, indoor
swimming pool, Congo Rapids Adventure
Golf Course and delicious locally sourced
food served all day.
Why not pop in for a Paddy and Scott’s
coffee and a piece of homemade cake?
Everyone is welcome,
even your four-legged best friend.
t 01394 383555
w www.uffordpark.co.uk
Yarmouth Road|Woodbridge | Suffolk | IP12 1QW
Mandy‘s Jewellery and Gifts
Monday 10 am to 5 pm
Tuesday 10 am to 5 pm
Wednesday 10 am to 2 pm
Thursday 10 am to 5 pm
Friday 10 am to 5 pm
Saturday 10 am to 5 pm
Closed Sunday
Mandy‘s jewellery and gifts is based on
Station Road near Waitrose in Sudbury
it’s packed with original gifts crafting
kits and thousands of handmade
jewellery pieces
Mandy has a wide range of crafting kits
available to entertain the kids (and you).
You can choose cards kits, candle
making kit, knitting kits, soap kits,
jewellery kits and more
57 Station Road, Sudbury, Suffolk CO10 2SP | (01787) 464964 / 07899 923516
Baldwin.mk@yahoo.com | www.mandysjewelleryandgifts.com
108

Suffolk’s Best Coffee
Shops
Is there anything better than a steaming
hot cup of coffee accompanied by light
fluffy pastry goodness on a blustery
autumn day? Coffee culture is thriving
in Suffolk with cute cafes and trendy
bistros popping up in almost every town
and village. We’ve selected a few of our
favourite coffee hotspots for you to get
your caffeine fix on your travels…
Two Magpies Bakery
88 High St, Southwold IP18 6DP
Tel: 01502 726120
This award-winning bakery is a favourite
with locals. In fact, their bread, cakes
and pastries are so good they now have
multiple locations across the region;
Southwold, Aldeburgh, Darsham,
Norwich, Holt and most recently,
Blakeney. Try their freshly baked bread
packed with flavours or indulge in
something sweet. They even teach the
art of baking at their Bake School which
offers classes in sourdough, pizza,
continental baking and gluten-free.
www.twomagpiesbakery.co.uk
Urban Jungle
London Road, Beccles NR34 8TT
Tel: 01502 219110
The Mediterranean inspired and
Instagrammable Urban Jungle is a
café and plant nursery, and the perfect
location for a pitstop in Suffolk. The food
is just as vibrant as the interiors and you
can tuck into delicious cakes among
the garden plants. Don’t leave without
visiting the Cactus House!
www.urbanjungle.uk.com/visit/
urban-jungle-suffolk
Milk Shed Café
Hadleigh Road, Springvale Studios,
Sproughton IP8 3AS | Tel: 07368 486581
The Swedish inspired café officially
opened in spring, and has since lured in
customers with its take on the Swedish
tradition of Fika; a concept which
encourages people to slow down
and make time for friends and family
over coffee. Locally roasted speciality
coffee sits alongside baked savouries,
cakes, and a delicious, freshly prepared,
seasonal menu. Follow Milk Shed Café
on Facebook and Instagram
@milkshedcafe
On the
Menu in
Suffolk
Suffolk Food Hall
Wherstead, Ipswich, IP9 2AB
Tel: 01473 786 616
Popular with locals and visitors, Suffolk
Food Hall has a reputation for excellent
local produce. Browse the farm shop
stacked with local goodies, then sit
down in the restaurant for scones,
toasties, deli delights and of course, tea
and coffee.
www.suffolkfoodhall.co.uk/foodhall
Folk Café
Fornham Business Court, The Drift,
Fornham St Martin, Bury St Edmunds
IP31 1SL | Tel: 01284 705099
Just five minutes outside Bury St
Edmunds, Folk Café is set within a
timber framed converted barn. It serves
up a simple but tasty menu of artisan
coffee and bread from local suppliers,
plus hearty homemade breakfasts,
lunches and snacks. The café is the
perfect pit stop for cyclists, dog walkers
or those wanting a break from the hustle
and bustle of the town.
www.folk.cafe/folk-food
Applaud Coffee
19 St Peter’s St, Ipswich IP1 1XF
Tel: 01473 808142
It’s a family affair at Applaud Coffee. The
stylish café is run by sisters and is set
among the independent retailer scene
of Ipswich. Tuck into fresh scones and
cakes which are made on-site, toasties,
smoothies and porridge with fruits. If
you’re in the mood for something more
substantial share one of the artisan
boards stacked with cured meats, olives
and bread. It’s a great location to work
from and if you fancy improving your
barista skills, you can book an espresso
and milk workshop.
www.applaud-coffee.co.uk
Honey + Harvey
56 Thoroughfare, Woodbridge IP12 1AL
Tel: 01394 547216
Sourdough, eggs, bacon, halloumi,
smashed avocado, sweet potato hash,
Buddha bowls, artisan coffee and
more – the menu here is impressive.
Alongside its Insta worthy dishes, the
cool, industrial interiors have made
Honey + Harvey a firm favourite
with remote workers, residents and
millennials. There are two locations,
Woodbridge and Melton.
www.honeyandharvey.co.uk
109

Now offering finance packages to spread the cost!
Based in Woodbridge, we assist vulnerable people to manage
their finances and to live as independently as possible.
Please contact our friendly team to see how we can help you.
Telephone: 01473 736296
Email: hello@thepds.net
Website: www.thepds.net
Searching for your ideal home?
House hunting begins with excitement and enthusiasm but
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110

Beautiful hand crafted soft furnishings created
using traditional methods and years of expertise
Blinds | Curtains | Cushions
Headboards | Loose Covers | Upholstery Fabric
Sales | Bed Linen
01986 873580
katharinellendesigns.co.uk
We are
open for
admissions
EXCEPTIONAL CARE
IN WOODBRIDGE
Grove Court is one of a select
group of care homes operated by
Elizabeth Finn Homes and offers
a home from home for discerning
guests who appreciate comfort,
quality and exceptional care.
We offer personal or nursing care
on a permanent or short stay basis,
as well as end of life care, all to the
same exceptional standard.
From award-winning restaurant
style dining to beautiful landscaped
gardens and industry leading social
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Why not come and see for yourself?
Call Helen Jones, our General
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or email:
enquiries.grovecourt@efhl.co.uk
GROVE COURT
Beech Way,
Woodbridge,
Suffolk IP12 4BW
No hidden charges | Charity Owned | Well-established | Reputation for high quality care
www.efhl.co.uk
111

Suffolk
Bury St
Edmunds
Travel
Guide
Written by Emmanuelle Gammage
Instagram @emmanuelle.gammage
Surrounded by beautiful countryside and
immersed in rich history, this charming
Suffolk town has much to explore.
Bury St Edmunds was once home to Saint Edmund, the first
patron Saint of England. Today, the Cathedral stands on the
ruins of the 11th century Benedictine Abbey. The traditional
town is also home to elegant Georgian buildings where not only
Saints, but Queens and a famous writer once resided too. Let’s
not forget its food credentials. It’s home to Greene King Brewery,
cute cafes and award-winning restaurants.
What to do in Bury
Shopping
From little boutiques to high-street fashion, you’ll have no
trouble with retail therapy. Arc Shopping Centre has all of your
favourite high street retailers, but among the cobbled roads
and cottage lined streets, you’ll find independent stores selling
toys, clothes, home décor, vintage wares and food. Check out
Javelin for timeless style and on-trend home décor or pick-up
local brews at Beautiful Beers.
Abbeygate Cinema
This independent cinema is perfect for a rainy day. Featuring
mainstream and indie movies, it’s a cool venue to hang out in.
If you have the munchies, its Georgian style restaurant and bar
No.4 has an edgy twist, and the chef specialises in Canadian
West Coast cuisine.
Greene King tour and beer cafe
Take a stroll through the Greene King buildings and enjoy their
beer brewing history. Back at their cafe you’ll take a virtual tour
of the brewery and the best part, you’ll get to taste some beer
and discover your favourites.
112

Suffolk
Enjoy the Abbey Gardens
In a moment of bliss away from the town, prepare to watch the
scuttle of a squirrel and listen for the chirp of a robin whilst you
sip your takeaway coffee. It’s beautifully kept with plenty of
space for picnics and a play in the park.
Bury St Edmunds Cathedral
At the heart of Bury St Edmunds is its stunning Cathedral and
Abbey Gardens. Tower tours are available March to October,
which give visitors a chance to learn about the Cathedral’s
history as well as providing stunning views across the town. A
year of celebrations has been planned for 2022 to mark 1,000
years since the founding of the Abbey of St Edmund in Bury St
Edmunds by King Canute.
What’s on in Bury?
Between modern music venue and gallery, The Apex, and one
of the oldest theatres in the country, the Theatre Royal – there is
always something going on.
Moment’s Exhibition
Until 30 September, Moyse’s Hall Museum invites you to ‘share
a moment’ with a collection of modern art created by Bansky,
Damien Hurst and more renowned artists.
Wine nights at The Angel Hotel
On 8 September, 10 November and 8 December, the Angel
Hotel is hosting a tasteful evening full of delicious samples of
wine and a three-course meal.
Visit the Theatre Royal
The theatre is back with a full schedule of autumn events. It’s
laughs aplenty as comedians Milton Jones, John Shuttleworth,
Mark Thomas and Ed Byrne take to the stage in September
and October. They’ll also be comedy shows ‘Dad’s Army Radio
Show’ and ‘Girls Just Wanna Have Fun’. There’s no shortage
of drama this season with at least one great drama every
month. Don’t miss Scarborough’s thrilling retelling of Suffolk’s
real-life murder mystery, ‘The Ballad of Maria Marten’ from
16-18 September. From 12-16 October Blackeyed Theatre, in
association with South Hill Park, presents ‘The Strange Case of
Dr Jekyll and Mr Hyde’. There’s enough shows to see you right
through the festive season too!
If you’re in the mood for one of the best roasts in Bury, The
One Bull has a fortnightly menu including a roast on Sundays.
The meat is cooked to perfection and is served with a
mouthwatering selection of vegetables and the best bit, crispy
roast potatoes.
We also love Mings Oriental for a contemporary Chinese fusion
menu, CASA for tapas and Queens for a true taste of Suffolk.
Queens’ owner, Ben, has his own smallholding where he grows
seasonal fruit and vegetables and produces rare breed pork – all
to be enjoyed in the dog-friendly courtyard or by the pool table.
Where to stop for a drink
Bury is popular for its coffee culture. Wrights boasts a quirky
interior and has an impressive counter for any visitors with a
sweet tooth. Really Rather Good and No 5 Angel Hill also serve a
mean cup of coffee right across from the Abbey Gardens so you
can watch the world go by with your caffeine fix.
Later on, step into Boosh Bar to be transported into an interiors
dream. The stylish bar has an extensive cocktail menu and an
Instagram worthy backdrop. If you prefer something slightly
more lowkey, listen to some live music in So Bar and watch the
sun go down on one of their outside benches.
And of course, you can’t leave without trying to squeeze
yourself into one of smallest pubs in the world, The Nutshell.
Where to sleep
Stay in the very room that Charles Dickens used to sleep at The
Angel Hotel. The contemporary hotel has a range of ornate
rooms, some with free-standing copper baths to relax in. With
views of the Cathedral, you’ll feel like you’re in a movie.
Church Farm is a family run self-contained B&B on an expansive
farm just outside of the town. It only has two rooms: Pippin and
Bramble, so it’s truly personal. You can take a stroll through
their beautiful orchard and marvel at the cherry blossom and
apple trees. If you plan to visit at Christmas, then you’ll watch it
transform into a festive cottage where you can pick your own
Christmas tree whilst sipping on homemade hot chocolate.
Where to eat
Pea Porridge is Suffolk’s first Michelin star restaurant. If you took
a stroll down Cannon Street you might not even notice it but
that’s why it’s so special. Originally two cottages built in 1820, it’s
now a cosy, rustic restaurant offering innovative dishes.
For an evening of luxury, head to The Northgate to enjoy local
produce handcrafted into art on a plate. They also have a Chef’s
Table where you can soak up the busy atmosphere and watch
the chef and his team, work their magic.
Christmas in Bury
The famous Bury Christmas Fayre usually held in November is
a huge event with over 300 stalls, live entertainment and fun
rides covering the town centre and Abbey, Unfortunately it was
cancelled last year and it doesn’t look likely to go ahead this
year. However, the council has ensured that the festivities will
go on! It will be working with local organisations and businesses
to create secure events to celebrate Christmas.
113

Est. 1824
Become a Member
Membership benefits:
Access to daytime
courses.
Member's rate for our
evening courses.
Member's library.
Two member's cafes.
Organised daytrips.
Member's rate to talks
and presentations.
TRANSPORT & ENGINEERING
HERITAGE IN OUR COUNTY TOWN
Over 100 major exhibits - all made or used in Ipswich!
OPEN EVERY SUNDAY and
BANK HOLIDAY 11am - 4pm
23rd MAY to 28th NOVEMBER
Plus MONDAY to FRIDAY 1pm - 4pm during
SUMMER & AUTUMN School Holidays
WEDNESDAY AFTERNOONS 1pm to 4pm in
JULY and SEPTEMBER
*subject to COVID restrictions – please check website before travel
See website for details and special events
Individual £60 per year
Household £100 per year
Student £25 per year
www.ipswichinstitute.org.uk
library@ipswichinstitute.org.uk
01473 253992
We’re on Facebook &
Google Streetview!
Old Trolleybus Depot, Cobham Road, Ipswich IP3 9JD
GIFT SHOP - TEA ROOM - WHEELCHAIR ACCESSIBLE
enquiries@ipswichtransportmuseum.co.uk
Open Daily - free admission
Visit Suffolk’s Cathedral alongside the award-winning
Abbey Gardens and the atmospheric ruins of the
Abbey of St Edmund
We look forward to welcoming you back for Guided Tours, LEGO®,
Recitals, Shop, Pilgrims’ Kitchen, exhibitions or just to sit and enjoy
Located in historic Bury St Edmunds
www.stedscathedral.org
114

Come to
Bury St Edmunds
A historic town with lots to offer…
HUNDREDS OF UNIQUE AND
CREATIVE INDEPENDENT SHOPS
POPULAR NATIONAL BRANDS
SHOPPING CENTRE
AWARD-WINNING FOOD
AND DRINK
GREAT ENTERTAINMENT
VENUES AND EVENTS
OPEN AIR MARKETS
www.ourburystedmunds.com
#shoplocal #tastebury

Suffolk
WHAT’S ON
THEATRE, FILM & SHOWS
12 October – 16 October
The Strange Case of Dr Jekyll and Mr Hyde
A thrilling stage adaptation by Nick Lane of Robert Louis
Stevenson’s dark psychological fantasy which immerses
you in the myth and mystery of 19th century London’s fogbound
streets where love, betrayal and murder lurk at every
chilling twist and turn.
Theatre Royal, Westgate Street, Bury St Edmunds IP33 1QR
www.theatreroyal.org
23 October
Newmarket’s Food and Drink Taster Tour
This delightful guided walking tour will showcase some of
the important elements of the town’s storied history. This
tour will give you the opportunity to visit three beloved
Newmarket institutions to experience the food and drink
that have formed part of Newmarket’s heritage. Learn all
about the famed Newmarket sausage how the town got
its own gin and all about the historic Newmarket cake
-including of course, tastings and a light lunch!
www.discovernewmarket.co.uk
SPECIAL EVENTS
25 – 26 September
The East Anglian Game & Country Fair
Action-packed entertainment for all the family. With Main
Arena demonstrations, forestry village, gun makers row, an
array of pet and working dog demos and competitions, a
‘have a go’ and 40 bird re-entry competition clay shoot, rifle
range, archery and crossbows, off-road 4x4 course, fishing
demos and tuition, mouth-watering food on offer in the
Food & Drink Hall and local celebrity chefs demonstrating
their cooking skills in the Game Fair Country Kitchen.
Euston Estate, Thetford, Suffolk, IP24 2QH
www.ukgamefair.co.uk
MUSIC
4 October
Vivaldi: The Four Seasons – La Serenissima
Vivaldi – Concerto for violin, strings & continuo in
E, RV 281
Vivaldi – Concerto for cello, strings & continuo in
B, RV 424
Brescianello – Overture-Suite for strings & continuo
in D
Vivaldi – Le Quattro Stagioni / The Four Seasons
(Manchester version)
Arguably the most iconic piece of classical music, Le
Quattro Stagioni is presented here in the Manchester
version, being more faithful to Vivaldi’s original intentions.
The first half showcases two concertos by Vivaldi alongside
music by Brescianello, a composer who was integral to the
dissemination of Vivaldi’s music in Germany.
The Apex, Charter Square, Bury St Edmunds, Suffolk
IP33 3FD
www.theapex.co.uk
ARTS & CULTURE
23 September – 26 September
Bury St Edmunds Literature Festival
The festival returns to the town with a whole host of exciting
events, talks and discussions. Join us this autumn at the
Unitarian Meeting House for a feast of all things literary.
www.burylitfest.wordpress.com
19 September
Guided Walk of Historic Clare
A 90 minute guided walk which takes the visitor around this
compact market town which flourished for centuries.
Although Clare’s history stretches back into early England,
the remains of a Norman castle dominates the town,
underlining the importance of Clare in the history of the
area. This event is free as it is part of Heritage Open Days
but booking is essential – Call 01284 758000
9 October
Women’s Tour
The Women’s Tour is Britain’s most prestigious stage race
thanks to its status as a UCI Women’s WorldTour and will
see the world’s best professional female cyclists race
across and through Suffolk towns and communities for the
final stage
www.womenstour.co.uk/
30 October
Bury St Edmunds Gin & Fizz Festival 2021
Meet the distillers, chat, sample and even buy a bottle or
two of your favourites to enjoy at home. Each and every
show will be carefully programmed with a selection of small
batch, hand crafted gins. Amongst the gin party setting will
be local music, a fizz bar serving an assortment of bubbles,
a games corner, Instagram selfie station with dress up
props and much much more.
The Athenaeum, Angel Hill, Bury St. Edmunds IP33 1LU
www.myginfestivals.com/gin-fizz-festivals/
AUCTIONS & ANTIQUES
13 September
Mid Suffolk Monday
Antiques, Vintage and Retro Fair
Mid Suffolk Showground, Stonham Barns Park, Pettaugh
Road, Stonham Aspal, Suffolk IP14 6AT
www.midsuffolkmondays.co.uk

Essex
Benjamin Thomas

118

ESSEX NEWS & EVENTS
News
Jet Ready to Play
Iceland’s newest airline, PLAY, has launched flights to Reykjavik from
London Stansted.
Holiday makers can once again explore the Icelandic city and natural
wonders of the country. Flights will operate four times a week on
Mondays, Thursdays, Fridays, and Sundays, with fares starting at £30 one
way.
Steve Griffiths, managing director of London Stansted, said: “The North
Atlantic island offers an incredible number of things to do and see for
holidaymakers and adventures alike. With its stunning scenery, volcanos,
waterfalls, geysers and hot springs, it’s truly a spectacular place to visit.”
For more information and to book visit www.flyplay.com
Kidding Around
Kids Around, a luxury childrenswear store has opened at Braintree Village,
bringing eight new jobs to the retail destination.
Kids Around is a boutique dedicated to famous brands for kids,
with brands stocked at the Braintree Village store including Kenzo,
DKNY, BOSS Kidswear, Timberland, Billieblush and Carrément Beau.
Childrenswear and accessories will be available for ages 0-16 years within
the store at Braintree Village with up to 60% off the RRP.
The opening is the second retailer to be announced this year, following
the opening of the Armani store in April.
www.braintree-village.com
Get Moving
Property developer, Taylor Wimpey, has launched new homes in
Burnham-on-Crouch. The development, Emberton Grange, features a
mix of 90 homes including properties for first time buyers, families and
downsizers. In addition to the two, three and four bedroom homes,
residents will be able to enjoy a large area of green space, orchard and
community allotments.
www.taylorwimpey.co.uk
Theatre and Tavern Partnership
Following its reopening at the end of July, after a two-year closure for
a major redevelopment project, Mercury Theatre in Colchester, has
relaunched its partnership with Church Street Tavern.
Church Street Tavern is the only restaurant in Colchester with a Michelin
Plate and two AA Rosettes. The Corporate Partnership scheme with
Mercury Theatre encourages support for the local economy and allows
theatre-goers to combine good food and drink with great performances.
Doner on your Doorstep
German Doner Kebab has opened its doors in Colchester, bringing a
new fast-casual dining experience to the town. Located at 50 High Street,
the eatery offers a dine-in experience, takeaway with Click & Collect
and delivery. The brand has recently confirmed its position as the UK’s
fastest-growing restaurant chain after announcing that it will open 47 new
restaurants in the UK during 2021.
Diary
Dates
NightFlix Drive-in
Cinema’s first Oktoberfest,
27 September – 3 October
Grab your pretzels, biersteins and
Lederhosen! NightFlix Drive-in cinema is
bringing a taste of Germany to Tollgate
West in Colchester this autumn with its
first Oktoberfest festival. Visitors can watch
beloved 80s classic ‘Ferris Bueller’s Day
Off’, and the outrageous animated comedy
romp ‘Sausage Party’ featuring the voice
talents of Seth Rogan, Jonah Hill and
Kristen Wiig.
While sinking a few of Germany’s best
beers, audiences can enjoy stilt walkers,
fire jugglers, circus acts, some high energy
bingo, and music provided by a German
Oompah music, live bands and DJ support,
all there to entertain the crowd.
www.nightflix.co.uk/octoberfest
Luke Wright around the
region this autumn
Internationally renowned Suffolk based
wordsmith Luke Wright is touring three
shows around the country this autumn –
and you can see two of them in the region.
His most recent collection of poems,
‘Come! Come On! Meet Me!’ can be seen
at his biggest headlining show to date at
Lowestoft’s Marina Theatre on Saturday 4
September.
Essex
On 13 October Luke is performing the final
instalment of his trilogy of ‘verse plays’ at
Colchester Arts Centre.
www.lukewright.co.uk
The Harwich International
Shanty Festival, 8-10
October
Harwich is home to the UK’s premier sea
shanty festival! This October the town will
come alive with pirates, actors, salty seadogs,
and song. Most of the events are free
and suitable for all ages.
www.harwichshantyfestival.co.uk

Jazzy Sunday
(1:30-2:30pm & 3:30-4:30pm)
12 th Sept | 10 th Oct | 14 th Nov | 12 th Dec
Friday Nights
(7:30pm)
24 th Sept Squire & Smith
29 th Oct Emma Cummins
26 th Nov The Peppermint Apes
10 th Dec Squire & Smith
The ultimate destination bar and restaurant in Chelmsford
NEW BRASSERIE & KITCHEN
EXTENDED BAR
BOOK ONLINE AT:
www.channelsestate.co.uk
BIGGER PATIO
Bar & Brasserie: 01245 440 005
Channels, LUXURY Pratts BOUTIQUE Farm Lane ACCOMMODATION
East, Little Waltham, Chelmsford Channels CM3 3PT Lodge: (Entrance 01245 by 441 the 547 Park & Ride)
Channels, Pratts Farm Lane East, Little Waltham, Chelmsford CM3 3PT (Entrance by the Park & Ride)

Essex
Cosy country dining in Chelmsford
Beyond the town of Chelmsford, hiding
amongst the picturesque parkland of
Little Waltham, is a dining destination
every Essex resident and visitor should
try, Channels Bar & Brasserie.
Avoiding the glitz and glamour and
instead opting for country charm but
with a touch of cool, the restaurant
and bar brings diners big bold flavours
through its plentiful dishes which uses
the best of seasonal produce, local
where possible too.
This autumn visitors can tuck into the
likes of crab katsu consisting of baked
curry brown crab custard topped with
pickled turnip and red onions and
garnished with white crab Pakora.
The miso cod with its bok choy, leek
and Asian broth is also set to be a firm
favourite.
Head chef, Dan Pitts, said: “Here at
Channels, the bottom line with our
cooking is it has to be seasonal, local
preferably from plentiful Essex. We
always strive to source and buy our
seasonal ingredients daily or pick them
from our chef’s garden and look to
maximise their potential, treating them
with the attention and respect they
deserve.”
You’ll receive a bespoke menu
while soaking up the buzzing
atmosphere.
Channels Brasserie caters for
all tastes with a good range of
vegetarian and vegan options too.
Dogs are welcome on the patio and
a selected area of the indoor dining
space. Furry friends will benefit from
their very own dog dining menu.
The surrounding countryside
offers the opportunity for walks in
Little Waltham Meadows Nature
Reserve or along the east banks
of the River Chelmer, making this
a prime destination for a post dog
walk lunch.
A family owned and run business
for over 40 years, Channels Bar
& Brasserie know how to treat
their customers. It prides itself on
its service and cuisine. During
lockdown an extension was added
to the bar and restaurant to provide
additional covered and heated
seating as well as open air, casual
dining.
This is the place to put on your
autumn dining out list!
www.channelsestate.co.uk
Some produce travels mere meters
as Channels boasts its own vegetable
garden and beehive for honey. They
also use their own fishing boat for fresh
daily catch. It really doesn’t get much
fresher than this!
If you are looking for a special night
out this autumn, reserve your place at
the new and exclusive Chef’s Table.

SAFFRON WALDEN MUSEUM
Discover a world of hidden treasures
at this family-friendly museum
Rolling programme of special exhibitions, activities and events
Ancient Egypt • Archaeology
• Ceramics and Glass • Costume and Textiles
• Furniture and Woodwork
• Geology • Local and Social History
• Natural History • World Cultures
Please check our website
for current opening times
prior to your visit
SAFFRON WALDEN MUSEUM
Museum Street, Saffron Walden, CB10 1BN
(01799) 510333 museum@uttlesford.gov.uk
www.saffronwaldenmuseum.org
Entrance Fees: Children (18 and under) FREE, Adults £2.50, Discounts £1.25, Season Tickets £8.00 and £4.00
Opening Hours: March – October: Tuesday – Saturday 10am – 5pm (Sundays and Bank Holidays 2pm – 5pm)
November – February: Tuesday – Saturday 10am – 4.30pm (Sundays and Bank Holidays 2pm – 4.30pm)
"Where Quality & Freshness Counts"
We're a small family run business, passionate about fresh, local produce and
quality products and we want you to share our passion too!
Our new café serves tea, coffee, light lunches and delicious cakes.
NS Risdon, a top quality traditional butcher is located in store.
With full traceability his meat is superb. We also now have a cheese counter
serving a wide range of British and continental cheeses.
Something for every taste and occasion!
Now with In store fish counter, Star Fishmongers
Monday : Closed Tuesday : 8.30am – 5.30pm
Wednesday : 8.30am – 5.30pm Thursday : 8.30am – 5.30pm
Friday : 8.30am – 5.30pm Saturday : 8.30am – 5.30pm
Sunday : 10am – 2pm
Café Opening hours Tuesday to Saturday 8.30 – 4.30
and Sunday & Monday CLOSED
www.calcotthall.com
Calcott Hall Farm Shop, Ongar Road, Brentwood, Essex, CM15 9HS Tel: 01277 264164
122

The
Creek
Restaurant
Bar
Garden offering
outdoor dining
2 Courses 23.95 Or 3 Courses 29.95
For you - your family and friends
Visit the website for more information
2 Cocktails For £10
Every Wednesday to Friday 6.00pm - 7.300pm
Courtyard and bar offering outdoor dining
INGATESTONE
HALL
16th Century manor house & grounds
with a wealth of history.
OPEN TO THE PUBLIC
Sunday, Wednesday and
Bank Holiday afternoons (12–5 pm)
until the end of September
Adults - £7 * Pensioners - £6 • Children (over 5) - £3
FORTHCOMING SPECIAL EVENTS
Sep 11/12 TUDOR FESTIVAL
An evocation of 16th century life
Nov 10
KIDS INSPIRE SHOPPING DAY
Nov 12/13 CONCERT – AMY CLAYTON
In aid of the N.H.S.
The Creek, Flag Hill, Great Bentley,
Colchester CO7 8RE
01255 317950
www.thecreekgreatbentley.co.uk
RESTAURANT OF
THE YEAR
Hall Lane, Ingatestone Essex, CM4 9NR
(Take Station Lane off the London end of Ingatestone High St.)
Tel. 01277 353010 • Email: house@ingatestonehall.co.uk
WWW.INGATESTONEHALL.COM
The Dorrington
2 great venues for your event!
The Dorrington for your celebratory
parties, both large and small.
WEDDING PARTY NIGHTCLUB FOR HIRE
ONLY £300 FOR 4 HOURS INCLUDING DJ
AND BAR STAFF
WHICH ALSO INCLUDES OUR RIVER LOUNGE
FOR PRE-PARTY GET TOGETHER & DRINKS
ALSO AVAILABLE IS HONEYMOON COTTAGE
FOR THE NIGHT WITH LATE CHECKOUT
FOR £200 SUBJECT TO AVAILIBILITY
14 HOTEL ROOMS
Buffets supplied to your requirements
The Trinity Nightclub
The Dorrington Halstead - Essex CO9 1JD
Tel: 07790955805 www.thedorrington.co.uk
enquiries to: thedorrington@gmail.com
123

Essex
Discovering
Brightlingsea
and Harwich
2021 is the year of the staycation, and there’s plenty of hidden treasures to uncover whilst exploring areas just a short hop from
your doorstep. This autumn acquaint yourself with some of the best spots on the Essex coast.
Essex benefits from ‘Indian summers’ with warm seas and dry sunny climes; autumn is a wonderful chance to take a short
break, watch the local harvest, enjoy local foods and tour the areas growing vineyards.
Brightlingsea
It’s hard not to adore the delightful little
seaside town of Brightlingsea. There’s
only one road in and out of Brightlingsea
and that fact maybe explains why this
place has been unaffected by the
glitzy glamour that defines Southend
and Clacton. Walking past the rows
of beach huts on the promenade and
popping into the town’s last remaining
lido in Essex, it’s easy to feel part of the
community. The lido is open until the
end of September and is well worth
dipping your toes in.
A collection of small beaches run from
Bateman’s Tower to the mouth of
Brightlingsea Creek, and you can spend
many happy hours with an ice cream
in hand watching boats sailing by and
teams of rowers practising their strokes
in traditional rowing boats. Bateman’s
Tower, a folly built in 1883, is an ideal
spot for crabbing, so discover your inner
child and pick up a line and bait from the
local shops.
Brightlingsea Harbour is home to a hive
of waterside activity. The town has a
proud maritime history and is the only
Cinque Port north of the Thames. The
town earnt this title by supplying ships
and men for the service of the Crown
and played a role in defeating the
Spanish Armada.
At the harbour you can catch the foot
ferry to Mersea Island, where you can
take a stroll along the coastal path to
pick up some fresh oysters from local
fishermen. Also on offer are boat trips
around the harbour, plus a river cruise
up the winding river Colne to Wivenhoe,
where a delicious pub lunch awaits.
The harbour is also home to The Paddle
Hut where you can learn to kayak and
paddleboard, or hire the equipment and
paddle down the creek and pass the
moored yachts.
Ramblers will also feel at home in
Brightlingsea. The town has a 26-mile
network of easy to walk footpaths.
Walking the sea wall from Bateman’s
Tower to Alresford Creek, is a popular
five-mile trek; following the Colne
estuary, you’ll wander past saltmarshes,
secluded beaches and vineyards. The
walk is also alive with birdlife, everything
from barn owls, waders, geese and
songbirds.
Once you discover Brightlingsea and
its surrounds you will always return.
The nearby Wivenhoe Park Hotel is
an ideal base for a weekend exploring
Brightlingsea and is close to the Colne
estuary.
124

Essex
Harwich
It’s difficult to think of Harwich without
focusing on it being a major port full of
cruise ships, ferries and boats cum pirate
radio stations. However, Harwich does
have a life away from the port terminals
and it is well worth investigating.
The old town of Harwich is steeped in
history and there are plenty of reminders
of the connection with The Mayflower.
The ship that delivered the Pilgrim
Fathers to America was built in the
town and captained by Harwich man,
Christopher Jones, and his home in
Kings Head Street is celebrated by a
plaque. Elsewhere in the town you can
find the circular Redoubt Fort built during
the Napoleonic Wars, the iconic Harwich
lighthouse, the house where famed
diarist and one time MP for Harwich,
Samuel Pepys lived, and the Electric
Palace, the oldest, unaltered purposebuilt
cinema in the UK whose patron is
the actor Clive Owen, who lives locally.
Conveniently located on the quay in the
old town is the Pier Hotel. The stunning
boutique hotel overlooks the historic
waterfront and provides visitors with a
panoramic view of the seafront, plus
vessels on the water and the fresh fish
being landed at the quay, before heading
to the hotel’s seafood restaurant. The
Ha’penny Pier next to The Quay, is also
the place to depart on seal watching
trips, which leave all year round and is
a fantastic way to see these mammals,
and birdlife, up close.
If you are looking for an outdoor activity,
Clacton Kayaks based at Dovercourt
Bay in Harwich, can offer training
sessions for kayaks and paddleboards,
as well as equipment hire. The beach at
Dovercourt Bay has recently been voted
one of the top 10 beaches in the UK and
it retains its blue flag each year, so it’s
well worth a visit.
To discover more, visit
www.visitessex.com.
Date for your diary
Harwich is home to the UK’s premier
sea shanty festival! The Harwich
International Shanty Festival takes
place between 8 – 10 October; the
town comes alive with pirates, actors,
salty sea-dogs, and song. Most of
the events are free and suitable for
all ages.
www.harwichshantyfestival.co.uk
©sealwatching.co.uk
125

Your custom kitchen or
bedroom starts here
At Langtry Fitted Furniture we
design, manufacture and fit
kitchens and bedrooms that
inspire! With over 20 years of
experience we offer a "best-inclass"
local and personal service
where everything is bespoke and
nothing is standard. Get in touch
today for a no obligation chat.
Units 24 & 24A,
Northfield Business Park,
Ely, Cambs. CB7 5UE
Phone 01353 725 380
Visit www.langtryfurniture.co.uk
Moving?
De-cluttering?
Clearing the garage?
YOUR LOCAL STORAGE
SOLUTION BASED IN MALDON
8 b/c Stortford Road
Dunmow Essex CM6 1DA
01371 875840
Short and
long term
Boxed storage,
250 Cubic feet
and more
Can collect by
prior arrangement
Monday to Friday access
- Out of hours with prior notice
Tel: 01245 225420
Fax: 01245 227672
Mob: 07799 654107
www.allcrates.co.uk
Pet & Wild Bird Supplies
/ Key Cutting
Director - Jo Rosewell
126

COLCHESTER PARK & RIDE
STRESS FREE
COMMUTING, SHOPPING
AND VISITING
Buses run Monday to Saturday
7am – 7pm
Safe Secure Car Park
WiFi on Bus
Group Ticket (up to 2 adults / 3 children)
Children up to 18 £1
Park and Pedal
E Scooters
Contactless & App Payments
Colchester
General Hospital
Northern
Approach Road
(southbound)
Colchester
Railway Station
(southbound
layby)
Middleborough
(southbound)
Colchester
Town Centre
Head Street
Park and
Ride site
Colchester Park and Ride
Route Map
Colchester Town Centre
St John’s Street
Colchester
General Hospital
Northern
Approach Road
(northbound)
Colchester
Railway Station
(northbound
layby)
Middleborough
(northbound)
Colchester
Town Centre
Head Street
Postcode:
CO4 5JA
0345 603 7631
essex.gov.uk/parkandride

Essex
WHAT’S ON
THEATRE, FILM & SHOWS
21 October
Girls Just Wanna Have Fun
From the writers of hit sketch show Hormonal Housewives
comes the brand-new musical comedy Girls Just Wanna
Have Fun! This show will get you In The Mood for Dancing
as it’s jam packed with your favourite night-out anthems.
You’ll be dancing in the aisles and rolling in them too once
we Get This Party Started!
Civic Theatre, Fairfield Rd, Chelmsford CM1 1JG
www.chelmsford.gov.uk/theatres/whats-on/civictheatre/
SPECIAL EVENTS
17 – 18 September
Autumn Plant Fair
Organised with Essex Plant Heritage, enjoy a weekend
all about plants at RHS Garden Hyde Hall with specialist
nurseries from across the region selling rare and unusual
plants. Taking place over Friday and Saturday in 2021, this
is the perfect opportunity to get your garden set up for the
season ahead.
You’ll also be able to chat to RHS Advisors for all manner
of gardening advice and enjoy tours to take in the autumn
colours of the garden.
RHS Garden Hyde Hall, Creephedge Lane, Chelmsford
CM3 8ET
www.rhs.org.uk/gardens/hyde-hall/
MUSIC
24 September
The Rock Orchestra by Candlelight: Colchester
Get ready to be moved with an orchestral reimagining of
the Rock and Metal genres performed by Festival of The
Dead’s ‘Rock Orchestra’ in stunning, candlelit surroundings.
Expect a selection of hits from the last 40 years including:
Metallica, Rage Against The Machine, Linkin Park, Led
Zeppelin, Evanescence, Guns N Roses, Billy Idol, Queens of
The Stone Age & MORE
Charter Hall, Cowdray Avenue, Colchester CO1 1YH
www.festivalofthedead.co.uk/rockorchestra/
6 November
Tubular Bells Live! – The Music of Mike Oldfield
Internationally renowned Tubular Bells maestro Phil Toms
is back on tour with his band performing music from
the 1973 hit record Tubular Bells by Mike Oldfield and
highlights from his 50 year career including the songs
Moonlight Shadow, To France and Guilty, and excerpts
from instrumental albums including Ommadawn, Tubular
Bells 2 and 3.
Mercury, Balkerne Gate, Colchester CO1 1PT
www.tubularbellslive.com
ARTS & CULTURE
3 – 19 September
Southend Arts Festival
Events and activities for all ages will take place across the
Borough between 3 – 19 September. These include a pop
up art gallery at The Royals Shopping Centre, a Chalk fest
for families to get involved with on a section of Southend
High Street, the Garden Gatherings in Leigh Library
Gardens, as well as comedy workshops and street theatre.
The festival will taking place in various locations from Leigh
to Shoebury.
www.visitsouthend.co.uk/event/southend-artsfestival/
2 October
Oktoberfest Chelmsford
Experience a traditional Oktoberfest as Chelmsford is being
transformed for one weekend into a traditional Bavarian
bash with authentic Oktoberfest steins! Top up your stein
and step inside the huge Bier tent and prepare to be
entertained – Bavarian style!
Central Park, Parkway Entrance, Chelmsford CM1 1WZ
www.oktoberfestessex.co.uk
Various Dates in October
The Trail of Terror at Colchester Zoo
The Trail of Terror is a pre-bookable event with a maximum
capacity each evening. The Trail of Terror begins as soon
as you step foot in the door, from rustling bushes, to
masked monsters and screaming scarers, they could get
you anytime and anywhere…
Colchester Zoo will close at 5.00pm to day visitors as usual,
before opening at 6.30pm on selected evenings, leaving
the zoo behind as The Trail of Terror comes to life! With
your pre-booked ticket, you will enter The Trail of Terror on
your chosen date and time slot and spend up to 1.5 hours
following this spooktacular route with scares, screams and
laughter!
www.colchester-zoo.com/event/
AUCTIONS & ANTIQUES
19 September & 21 November
Colchester Antiques, Vintage, Retro & Collectors Fair
From Jewellery to Militaria and vintage bags to
autographed memorabilia there will be something for
everyone.
Charter Hall, Leisure World, Colchester CO1 1YH
www.gnbfairs.com

Cambridgeshire

Cambridgeshire
CAMBRIDGESHIRE NEWS & EVENTS
Second Hilton Opens in Cambridge
The Fellows House Cambridge has opened its doors,
marking the first Curio Collection by Hilton in the city
and outside of London, and Hilton’s second property in
Cambridge. The 131-room apartment-style hotel is a short
walk from the city centre, the River Cam and Jesus Green.
The hotel interiors create a homely yet luxurious setting
with a combination of textures such as brick work, wood
and marble, and artwork and sculptures, designed locally
in Cambridge. The spacious rooms are named after people
associated with the city and notable Cambridge fellows such
as Kipling, Newton, Gormley and Attenborough. Varying
room sizes are available for short or long term stays, including
king rooms, studios and one-bedroom apartments, together
with Fellows Duplex apartments split across two levels. All
studios and apartments have fully equipped kitchens and
luxe finishes.
Outdoors, hotel-guests can pull up a seat on the spacious
terrace, featuring a cosy sheltered corner complete with
a fireplace and big screen TV, ideal for the cooler months.
There’s a choice of two restaurants, The Folio Bar & Kitchen
and The Sage of Cambridge, a coffee shop by day serving
health-conscious options including wraps, smoothies and
vegan salads, as well as freshly baked breads and pastries.
During the evening the bistro transforms into a vibrant wine
and aperitifs bar. Additional facilities include an indoor
swimming pool, gym, sauna and steam room and bicycles
for hire.
www.thefellowshousecambridge.curiocollection.com
The Turning Tour
To mark the release of the new £50 note which recognises
world known mathematician, Alan Turning, a graduate of
the University of Cambridge, the University Arms hotel has
created a ‘Turning’ experience for those wanting to learn
more about the former King’s College student.
Guests can stay in the Turning Suite, a room dedicated to
Turing and his achievements. In addition, the ‘Alan Turing
Trail’, an exclusive walking tour, will guide guests to his most
visited haunts, including the Eagle Pub and the Cavendish
Laboratory. Along the way, interesting stories of his life will
be told.
The tour will take visitors to the Alan Turing plaque on
King’s Parade, stop off at King’s College and highlight
the scientific discoveries he made during his time at
Cambridge, along with his eccentricities.
www.universityarms.com
News
Banksy in Cambridge
Extraordinary Objects, a new gallery featuring a collection of
artwork, sculptures, antiquities and natural history objects,
has opened in Green Street in Cambridge city centre.
From a 68-million-year-old dinosaur skull to Banksy
sculptures, the Extraordinary Objects collection celebrates
curiosity and adventure, displaying modern masterpieces
alongside rare fossils and minerals. There is no specific
genre or time period that defines the collection; every
piece is chosen for its extraordinary nature and the sense of
wonder it invokes.
Pieces range from £100 to £100,000, but, with not all items
for sale, Extraordinary Objects is as much a museum as it is
a gallery.
www.extraordinaryobjects.co.uk
Don’t just read this, volunteer!
FoodCycle, a national charity that aims to make food
poverty, loneliness and food waste a thing of the past for
every community, has launched multiple projects across
Cambridgeshire and Essex, but urgently needs the help of
volunteers.
FoodCycle Peterborough serves free nutritious meals every
Monday, 12.30-1.30pm and Cambridge every Saturday
from 12.20pm, at the Baptist Church. The latest project
at Springfield Park Baptist Church will serve meals to the
community every Thursday.
If you are looking to fill your spare time or would like to give
back to the community, FoodCycle are recruiting volunteers
and project leaders. There are flexible volunteer roles without
a minimum time commitment, open to anyone and include
food collection, surplus food coordinators, cooking, hosting
and running projects. To volunteer visit
www.foodcycle.org.uk

Cambridgeshire
Holiday Inn Cambridge Unveils £1million
Refurbishment
The Holiday Inn Cambridge has unveiled a £1million refurbishment to its brandnew
stylish open lobby concept designed to provide guests with one
multi-faceted public space.
The traditionally separate zones of a reception, lobby, bar, lounge, restaurant and
business centre have been merged into one cohesive ‘open lobby’ space where
guests can operate in a more instinctive, flexible and homely way.
Key features include free high-speed Wi-Fi, a ‘To Go’ Café where food and drinks
are available 24/7, a versatile dining space with a range of seating from booths
to high and low tables, a living-room style media lounge with comfy seating,
games, magazines and TV and an E-Bar where guests can plug-in to power
points, a wireless printer and more.
www.lghhm.com/portfolio/holiday-inn-cambridge
New Site for Stem & Glory
Diary
Dates
Restaurant Pop Up
Cambridge-based events company,
Elle-Events, has launched a 12-week
restaurant pop-up featuring local,
independent chefs at Cambridge
Cookery School. Taking place each
Saturday night until the end of October,
guests can enjoy a variety of cuisines
from around the world – from South
African to seafood, Iranian to Italian
– and drinks from local breweries
and wine merchants to complement.
Throughout September, guests can
enjoy: Shanty by Chef Jason Howard,
local cheesemonger Perry from Rennet
and Rind, My Persian Kitchen and Rob
and Isaac from Fasta Pasta.
www.elle-eventsltd.co.uk/events
Ocean Film Festival,
25 September
Ocean Film Festival is bringing a
collection of mesmerising oceanthemed
films to the the Cambridge Corn
Exchange on 25 September. Featuring a
brand-new selection of films, audiences
can dive into a night of mind-boggling
marine-life and extreme seafaring
voyages – from the comfort of a cinema
seat. www.oceanfilmfestival.co.uk
Vegan restaurant brand Stem & Glory has opened a new larger eatery at the
CB1 site in central Cambridge. The plant-based restaurant have taken over the
ground floor in one of Cambridge’s largest office buildings at 50/60 Station Road.
The restaurant, which has been designed by renowned designer, Afroditi Krassa,
fronts Station Road, just metres from Cambridge railway station, and features a
large outdoor terrace. www.stemandglory.uk/cambridge
Wine in a Can
Cambridge’s wine scene is booming, and The Copper Crew are leading
the way with a canned initiative. Founded by friends Theo, Sam and Oli, the
team produce award-winning wines, specifically sourced to be canned. The
aluminium cans are recycled over and over and produce less carbon footprint
than a bottle. A new wine will be launched in the range every three months or so,
perfectly timed with each UK season. Keep an eye out for their pop-up truck!
www.coppercrew.co.uk
The Prosecco Express
After selling out The Palladium in a
matter of days, stand-up comedian
and podcaster, Joanne McNally, has
announced her first UK tour, which will
stop at Cambridge Junction on 16 June
2022. Book at www.junction.co.uk
The Tickell Arms
celebrates heritage,
7 October
The Tickell Arms in Whittlesford is
celebrating its quirky history this
autumn, with an evening of fun and
food. Previous owner, Squire Tickell,
was known for drinking champagne
in the duck pond, smashing up chairs
for firewood and being slightly choosy
about who he let in. While the event
can’t promise bubbles in the pond, there
will be plenty of great food, funny stories
and shenanigans.
www.thetickellarms.co.uk
131

YARWELL
MILL
Country Park
Cambridgeshire
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yarwellmillcountrypark

Ely’s Apple
We are now fully open after the Lockdown we have
altered and improved the shop and we have new stock of
Yarn and Fabric for you to browse.
We also remain on line so do visit the On Line shop.
Local delivery is still available.
Visit us at www.sewknitcraftltd.com
01223 350691
58 King Street, Cambridge CB1 1LN
& Harvest Fayre 2021
Saturday October 9 th
10am – 4pm
Palace Green
Opposite Ely Cathedral
Apple and Harvest Fayre is back! Now
in its 21 st year, this eclectic autumn
fayre celebrates the great British Apple
and the Harvest! Watergull Orchards
will be in attendance, with their juices
and apples, plenty of competitions,
apple and spoon races, longest peel
competition and more. Come and join
in the fun, identify your apple, create
crafts, browse the stalls
and celebrate with us.
For more information visit the Tourist
Information Centre at Oliver Cromwell’s
House or drop an email to
info@visitely.org.uk
133

Cambridgeshire
The Cambridge Foodie;
Local Wines
Let’s get cosy this autumn with wine
Written by Gerla de Boer | www.cbtravelguide.co.uk & www.cambridgefoodtour.com
134

Cambridgeshire
As the nights start to draw in, we start
thinking of comfort food and bold
glasses of wine. For me, there is nothing
better than to open an excellent vintage
and enjoy it with friends over a good
meal. You appreciate it a lot more
when you haven’t been able to do this
for a while.
Last year was challenging, especially
during the dark winter months. Not being
able to visit friends and family at home
or your favourite pubs is something we
hopefully don’t have to go through again.
It was good to revisit my favourite places
and see the restaurant owners’ happy
faces to be back in business. Many of
them had to rethink how they work
and created more space by designing
fantastic alfresco areas, something I have
wished for years.
Another big change was the
appreciation of locally sourced produce.
Being an advocate of local and indie,
I am delighted that this has become
more popular recently, with even niche
products like oysters and English wine.
Due to the complications of exporting
fish at the moment, we now have an
abundance. So, you’ll be able to tuck into
oysters at many places, even at pubs!
Who would have thought 20 years ago
that the English wine industry would be
booming? In 2020 there were two and a
half times more vineyards and wineries
in England than five years ago. There are
now 522 commercial vineyards and 164
wineries in England producing 15 million
Wine Bars in
Cambridge
Cambridge Wine Bar and Wine
Merchants, Bridge Street
Cambridge Wine Bar and Wine
Merchants, Cherry Hinton Road
Thirsty Cambridge, Chesterton
Road
NYWines of Cambridge, High
Green, Great Shelford
Vinopolis, Devonshire Road
Grape Britannia, Arbury Road
The Wine Rooms, Hills Road
The Kingston Arms, Kingston
Street
Maurizio Dining and Co, Mill Road,
Petersfield
bottles per year. We even have an urban
winery in Cambridge. And did you know
that there are some excellent vineyards
within 30 minutes-drive from the city?
A few months ago, a Cambridge winery
opened its doors just north of the river in
Chesterton. Make your way to the end
of French Road, and you’ll get to quaint
houses and a windmill, which houses
Gutter & Stars, the only urban winery
in Cambridge. If you’re keen to find out
more about English wine, just a stone’s
throw away from Gutter & Stars, is Grape
Britannia. This wine merchant specialises
in English wines and distils. Join one of
their wine tastings to learn more about
English wines.
A bit further afield towards the east of
Cambridge, you’ll find the vineyards
Chilford Hall in Linton and Saffron
Grange in Saffron Walden. I can highly
recommend joining one of their
vineyard tours.
We might have thought that it was only
doom and gloom recently, but some
excellent restaurants and bars have
opened in Cambridge. There is now a
shift to organic and farm to plate using
local producers.
One of the most exciting news, in
my opinion, are the changes in wine
production, something which I fully
embrace. It’s not back to basics but
instead, leaving the nasty stuff out. I
am sure you have seen organic wines
around, but the focus is now on natural
wine. Not to be confused with organic.
These low intervention wines, called
natural wines, started in France and Sicily
some time ago. Wine contains sulphites
naturally, but they add extra sulphur
dioxide as a preservative, especially
when transported in bulk. It can make
you ill, as it did to me.
When you dine out, ask your sommelier
for their natural wine selection. Your
local wine merchant is the person to
tell you more about these wines. We’re
lucky to have excellent wine merchants
in Cambridge, which host wine tastings
regularly, and some have wine bars too.
The newest addition to Cambridge’s
wine scene is the Wine Rooms on Hills
Road, opposite the Botanic Gardens.
They are open from midday till late,
and at their wine bar, they serve a
fine selection of wines paired with
Mediterranean style inspired food.
Don’t worry if you aren’t sure which
wine to choose, as they have a
sommelier at hand.
Another new opening with a fine
selection of wines is the Kingston
Arms. Maoz Alonim, a well-known
restauranteur from Tel Aviv, took over
the previously British pub in Kingston
Street in December. After a facelift, he
launched an Eastern Mediterranean
menu, including seafood and oysters.
Their impressive wine list is one of
Cambridge’s best, and you will be
guided by a sommelier if needed.
Wine Merchants in
Cambridge
Cambridge Wine Bar and Wine
Merchants, Bridge Street
Cambridge Wine Bar and Wine
Merchants, Cherry Hinton Road
Cambridge Wine Merchants, Kings
Parade
Thirsty Cambridge, Chesterton
Road
NYWines of Cambridge, High
Green, Great Shelford
Vinopolis, Devonshire Road
Grape Britannia, Arbury Road
The Wine Rooms, Hills Road
Cozzi & Boffa, Burwash Manor
Bacchanalia, Mill Road & Victoria
Road
135

FREE PRESCRIPTION DELIVERY SERVICE
Homeschool, dining room, home office:
the last year has shown us that our kitchens are so
much more than just somewhere we cook. We
design bespoke kitchens to suit you: we work to your
tastes, your needs, your measurements, your colour
palette, and your budget.
Call us to book a free design consultation
by quoting EASTLIFE
www.eadonstone.co.uk 01223 811111
sales@eadonstone.co.uk
Whitelands Farm, Newmarket Road, Bottisham, Cambs, CB25 9BD
You can order your prescription medicines from us and
we can deliver to your door free of charge.
We deliver for free to these areas:
Cambridge - CB1, CB2, CB3, CB4 & CB5.
It is quick and easy to arrange, just give us
a call on 01223 354383 or visit:
www.petersfieldpharmacy.co.uk/sign-up-today/
Come and see us for all your summer health needs
including hayfever treatment and advice, travel
vaccinations and suncare information. We also provide
professional health and wellbeing guidance.
Petersfield Pharmacy, 56 Mill Road, Cambridge, CB1 2AS
“Excellent and helpful staff. Very polite. Fast and free
delivery of prescriptions. I would highly recommend.” Lucy A.

New Luxury Care Home
Open Day
Sunday 12 th
September
10am-4pm
Castor Lodge Care Home
Opening in September 2021 Castor Lodge Care Home will provide the highest standards of familyled
residential and dementia care. Our home will be luxurious and beautifully furnished, whilst
retaining a warm family atmosphere that will make Castor Lodge feel extra special.
• 68 Spacious en-suite bedrooms
• 6 Premium self-contained suites
• Bistro Café and themed Pub
• Sociable lounge and dining areas
• Roof terrace and landscaped gardens
• Hair and pamper salon
• Daily fine dining
• Tailored meaningful activities
Join us for our Open Day, Sunday 12 th September 10am -4pm
Take a tour of the home, meet the staff team and sample our mouthwatering menus. Listen to
entertainment from electric string quartet Escala in our beautiful gardens.
For more details contact Laura Mills on 07725 799 217 or laura.mills@countrycourtcare.com
01733 823 163
Splash Lane, Castor, Peterborough, PE5 7BD
www.countrycourtcare.com

Cambridgeshire
Cambridge
Scene; Raising
the Bar
138

Cambridgeshire
The best gin experiences in Cambridge
Gin has been a firm favourite on the cocktail list for some time,
but in 2020 gin sales increased by 10 per cent. No longer refined
to the bottle, gin is an experience in itself, and Cambridge is
booming with the good stuff. Take your love for the juniper
laced liquid beyond the bottle with tastings, tours and tipples on
the go in the city.
For a behind the scenes exclusive visit the Cambridge Distillery
Showroom in Grantchester. The glass fronted building in the
centre of the pretty village, is open seven days a week. Pre-
Covid the showroom hosted a masterclass, while it’s likely they
will continue at some point dates are yet to be announced.
Hop over to the Cambridge Gin Laboratory on Green Street in
the city, where you can continue your education further in the
dedicated Gin Classroom. Here, you’ll be guided through the
history of gin, learn how to taste like a pro and create your own
bottle of gin, selecting your preferred botanicals. The experience
is by appointment only so booking is essential. Of course, if you
prefer to skip on the teaching and go straight for tasting, both
the Cambridge Gin Lab and Showroom have a selection of gins
for sale.
Rock up to any bar or pub in Cambridge and you’ll be
welcomed with a variety of gin to choose from. The Pint Shop on
Peas Hill has an impressive gin menu serving up concoctions of
citrus, herb, floral and spice botanicals.
You know a bar takes its gin seriously when it has a special ‘gin
of the month’. Book your table at SIX at The Varsity Hotel and
sip the selected gin with skyline views of the city. Meanwhile
on street level, tempt your tastebuds with gins from around the
world at The Royal Standard. The pub, located on Mill Road, has
over 30 gins to choose from.
For a one-off experience visit the bar at Parker’s Tavern, home
to one of the world’s most exclusive (and expensive) gins,
Watenshi. For an eye-watering £2,000 per bottle, or £250 per
shot, gin-lovers can enjoy notes of sweet citrus and spice,
supported by bitter juniper and a long, complex finish. This is
one gin you won’t want to spoil with a tonic!
Combine gin with a Cambridge
classic, punting! Both Rutherfords
and Scudamores punting offer a
gin experience.
Combine gin with a Cambridge classic, punting! Both
Rutherfords and Scudamores punting offer a gin experience.
Glide along the Backs, past the colleges and the city’s stunning
architecture while drinking a G&T by the Cambridge Distillery.
It’s the perfect afternoon activity and one worth booking
whether you’re visiting or a resident.
Cambridge is a hub for gin creations. Located a short distance
from the city in Newton, is Pinkster HQ. While the distillery is
not open for tours and tastings, the Cambridgeshire gin is a
popular choice. It’s crafted from fresh raspberries grown locally
just outside Cambridge which gives the gin its pink colour and
deliciously dry and fruity finish. It has won multiple awards and
is stocked in 170 branches of Majestic Wine across the UK,
Marks & Spencer across the South East, plus Fenwick, Harvey
Nichols and Selfridges. Not bad for a business that was created
at the kitchen table in 2013. You can try the gin locally at The
Snug on Lensfield Road, The Pint Shop and Cambridge Wine
Merchants Bar.
Proving it’s more than its historic credentials once again,
Cambridge is a must-visit for any gin enthusiast.
139

Cambridgeshire
WHAT’S ON
THEATRE, FILM & SHOWS
25 September
Ocean Film Festival World Tour
Meet surfers, paddlers, divers and oceanographers
who have dedicated their lives to answering the call of
the ocean in the wildest corners of the planet. Witness
incredible seafaring voyages, captivating footage from both
above and below the surface, and the chance to dip your
toes into the wonders of the big blue – from the comfort of
a cinema seat!
Cambridge Corn Exchange, Wheeler Street, Cambridge
CB2 3QE
www.cambridgelive.org.uk/cornex/
26-30 October
Dead Lies
Directed by critically acclaimed director Joe Harmston,
the action takes place during a fiercely fought election
campaign. The story follows Peter George (Clive Mantle),
a politician who promises a new kind of politics beyond
sleaze and spin. A roller-coaster ride of a play, packed with
twists and turns until the very last scene.
New Theatre, 46 The Broadway, Peterborough PE1 1RS
www.newtheatre-peterborough.com
15 – 16 October
Crafting Live 2021
Stephanie Weightman’s award winning Crafting Live show
is coming to Peterborough and bringing a whole host of
crafty celebrities. There will be a vast range of exhibitors
stocking stamps, dies, decoupage, fabric, wool, ribbon,
beads and much more. You can stock up on all of your craft
essentials, as well as finding inspiration from brand new
products and watch on-stand demonstrations. There are
also refreshment options and areas to have a much needed
sit down after all that shopping!
The East of England Showground Peterborough PE2 6XE
eastofenglandarena.com/events/crafting-live-2/
16 October – 30 January 2022
Sutapa Biswas: Lumen
Spanning the artist’s extensive career, this will be the first
substantial solo show in 14 years of British Indian artist
Sutapa Biswas (b. 1962). The show will foreground Biswas’s
vital contributions to the Black Arts Movement in Britain
and to the shifting understanding of post-war British art.
Biswas’s works visually disrupt, challenge and reimagine
our present time.
Kettle’s Yard, Castle Street, Cambridge, CB3 0AQ
www.kettlesyard.co.uk/events/sutapa-biswas/
MUSIC
17 October
80s Mania
Europe’s Official Long-Standing Premier 1980’s Multi-
Tribute Concert Show! 28 chart-topping artistes from the
80’s are authentically recreated to look and sound as they
did back in the day with a full live band, awesome dancers,
mind-blowing lasers and light design combined with huge
video projection complete the production together with
over 150 costumes!
The Cresset, Rightwell, Bretton, Peterborough,
Cambridgeshire, PE3 8DX
www.reuniongroup.co.uk/80smania
ARTS & CULTURE
6 August – 30 September
On the Wall – Andy English & Michael Edwards
Engravings, prints and watercolours in The Bar and the
Sitting Room at The Old Fire Engine House Gallery. The
Old Fire Engine House is a beautiful, three storey Georgian
house in central Ely, near the Cathedral. The gallery has
been exhibiting established and emerging artists since
1968. Six exhibitions and previews are held each year
in a dedicated gallery space on the first floor with large
windows overlooking Palace Green. An extensive selection
of contemporary work is also for sale throughout the house.
25 St. Mary’s Street, Ely CB7 4ER
www.theoldfireenginehouse.co.uk/exhibitions.htm
SPECIAL EVENTS
18 – 19 September
Duxford Battle of Britain Air Show
Immerse yourself in summer 1940. When the Spitfire ruled
the skies and the ‘Few’ brought hope to the British Isles.
Step into Duxford’s remarkable past as the roar of Merlin
engines fills the air above this important RAF fighter station,
famous for 140 defending Great Britain during the Second
World War.
www.iwm.org.uk/airshows/duxford-battle-of-britainairshow
9 October
Ely’s Apple & Harvest Fayre
Everything from the longest peel competition, fresh
produce from some amazing local suppliers, apple
crumbles, and so much more! Free entry to lots of fun.
Palace Green opposite Ely Cathedral
AUCTIONS & ANTIQUES
1 – 2 October
The Festival of Antiques Market
Hosted within four permanent buildings and several acres
of outdoor pitches at the East of England Showground,
Peterborough, the ‘Festival of Antiques’ Market is a an event
which has something for everyone – from antique furniture,
jewellery, ceramics, glass, silver, architectural salvage, fine
art, vintage and much more.
www.festivalofantiques.co.uk
140

Hertfordshire

Hertfordshire
HERTFORDSHIRE NEWS & EVENTS
Pedal Power – Metro Bank
Colleagues Help Charity Raise
£21K+
Colleagues from Metro Bank’s Hemel Hempstead and
St Albans’ stores volunteered to support local homeless
charity DENS when COVID restrictions impacted DENS’
ability to stage the Hemel Hill Buster – a massive cycling
fundraising event.
More volunteers were needed to help run the event,
so 10 Metro Bank colleagues stepped up to ensure
participants could register at the start line and filter onto
the course safely, in addition to running a checkpoint
along the Chiltern Hills’ course distributing food and
water to the cyclists.
The event raised an impressive £21,811 for DENS
which helps local people who are facing homelessness,
poverty and social exclusion.
New Neapolitan Pizza Restaurant in
the Heart of Hertford
Popular restaurant group Proove, established in 2015
by Rob Engledow and Deepak Jaiswal, has expanded
its reach and acquired a central spot in Hertford’s
Parliament Square.
With a team of talented pizzaiolos and an exciting,
authentic, Neapolitan-style pizza menu, Proove is set to
News
make a fantastic addition to an already thriving
high street.
The Proove team has worked hard to renovate their new
restaurant space
which spans two floors and has a fantastic outdoor
dining area looking onto the main square.
Proove offer pizzas and small plates as well as a
dedicated vegan menu, bottomless brunch, and a host
of gluten-free options.
www.proove.co.uk
Salad Days for St Albans
St Albans’ residents have been following a nationwide
trend to eat healthily and more plant-based by flocking
to the new entrant to the city’s hospitality scene, Leafy, a
Scandi-inspired salad bar and gift shop.
At Leafy, customers are invited to build their own salads
with a rainbow of vegetables, healthy proteins, slowreleasing
carbs and ‘superfood’ toppings such as hemp,
chia and pomegranate seeds. The menu includes plantbased
Grilled Pulled Oumph and Räksmörgås, the open
Swedish prawn sandwich, alongside juices, smoothies,
iced coffees and Swedish buns.
Located in Christopher Place, Leafy is the brainchild
of Swedish-born Johanna Zissman, who is passionate
about healthy eating and stylish living.
www.leafy.co.uk
142

Hertfordshire
Diary Dates
1-26 September
St Albans Food & Drink
Festival
The month-long festival, now in its 13th
year, is hugely popular with locals and
visitors with a host of on and offline
events that showcase the food and drink
heroes across the district. The festival
culminates with the vibrant FEASTIVAL
street event on 26 September with food
and drink stalls, bars with live music,
entertainment, face painting and fun for
all ages.
www.enjoystalbans.com
10-12 September
Pub in the Park
Verulamium Park, St Albans
Tom Kerridge’s food and music festival
returns with tasty dishes from The Hand
& Flowers, The Hardwick and The Green
Man, and live performances from All
Saints, Basement Jaxx DJ Set, Gabrielle,
Lightning Seeds and more! Celebrating
everything there is to love about the
glorious British pub: delicious food,
award-winning chefs, chart-topping
music, great drinks and a fantastic time
with friends and family.
www.pubintheparkuk.com
11-12 September
DogFest
Knebworth House
The ultimate dogs’ day out! Bring your
new fur-friend to the puppy academy
to socialise, learn tricks and obedience
techniques. Watch doggy-displays and
join the activities from ultimate frisbee
to hide and seek and pup paddle
boarding. Shop pet products you
won’t find on the high street, relax with
food and drinks or take part in the Big
Dog Walk.
www.dog-fest.co.uk
11-19 September
Heritage Open Week at
Rothamsted Manor
Rothamsted Estate, Harpenden
Heritage Open Week will see
Rothamsted Manor open its doors for
self-guided house and garden tours,
and fun family activities centring around
this year’s theme ‘Edible England’.
Rarely open to the public, the Grade I
listed Jacobean Manor House will have
a pop-up café serving hot and cold
drinks, delicious snacks and cream teas.
www.rothamstedenterprises.com
18 September
Firework Champions
Hatfield Park
Three of the UK’s best firework
companies compete against each
other with a 10-minute firework display
perfectly choreographed to music. It is
then up to the audience to choose the
winning display via standard rate text
voting. The evening also features a not
to be missed pyrotechnic display in the
sky by Aerosparx Aerobatics and closes
with a larger firework display.
www.hatfield-house.co.uk
24 September –
7 November
Master the Dark Arts
Warner Bros Studio Tours
The popular Harry Potter Dark Arts
feature returns for 2021. See the Great
Hall covered with over 100 floating
pumpkins as well as a Halloween feast
of lollipops and red apples dressing
the long tables. Try your wand combat
moves against Death Eaters in a live
duel demonstrating how battle scenes
were directed.
www.wbstudiotour.co.uk
Until 31 October
The Chroniclers of
History
St Albans Museum + Gallery
An exhibition bringing together,
from across the country, medieval
manuscripts originally created in the
Scriptorium of St Albans Abbey from as
early as the 13th century. Residents of
21st-century St Albans will be able to
view the works by which the Abbey and
city became widely known centuries
ago, while visitors can enjoy this rare
opportunity to see these manuscripts
together.
www.stalbansmuseums.org.uk
16-31 October
Pumpkin Festival
Willows Activity Farm
Pick your pumpkin from Willow’s
Pumpkin Patch and enjoy a full
programme of pumpkin-tastic fun
including all your Willows favourites:
Peter Rabbit’s Adventure Playground,
Mr Todd’s Lair, The Big Dig sand &
water play, Squirrel Nutkin’s Treehouse,
The Farmyard, JCB Young Driver’s Zone,
Bouncy Bounce inflatable pillows
and more.
www.willowsactivityfarm.com
143

Hertfordshire
In the Kitchen
…with Andrew Clarke, acclaimed chef and menu designer at Hertford House & Anexo
Interviewed by Jacqui Hagen
Best known for his London
restaurants Brunswick House and
St Leonards, award-winning chef
Andrew Clarke has now teamed
up with Hertford House to
create seasonal menus for their
established brasserie and newly
launched tapas bar. We caught
up with Andrew to ask him about
his new dishes, food passions,
and spectacular tattoos.
Describe your earliest food memory.
I was a curious kid with food. I had some extreme taste –
maybe I still do. An early memory is a trip to Margate with my
grandparents when I was five or six. I remember fondly eating
jellied eels with my grandad on a bench outside a seafood
kiosk. The seafood shack has long gone, but a little van still
serves jellied eels and other seafood delights in the same spot.
I had to get myself some when I was there earlier this year, and
I still love them!
Who influenced your cooking and the
type of things you like to make?
Travel and my own insatiable appetite have played the
biggest roles. I travel a great deal and there’s no better way to
understand a country and culture than to immerse yourself
in its food. I’m a big fan of spices so naturally, I love the Indian
subcontinent. I cook a lot of Indian food at home and there’s
quite often a few reference points in my food.
From a chef point of view, Fergus Henderson of St John
Restaurant was hugely impactful on my career in the early days.
I love the honesty and simplicity of his food and the fact that he
was championing ‘nose to tail’ eating. His influence has stuck
with me to this day.
You’re a renowned BBQ chef, what do
you love about wood-fire cooking?
Working with live fire is a very primal thing that requires more
instinct and attention than conventional cooking. I start my
fires in very a ritualistic way to invoke the spirit connected to
the flame. From there it’s just exceptional ingredients, cooked
very simply, with the elements imparting flavour and heat. The
custom frames I usually cook on have different areas to hang
and slow cook as well as a flat area for fierce grilling. Using the
different areas of heat is a bit of a science but, once understood,
you’ll get so much more from your barbecues.
144

Hertfordshire
With 20 years in the hospitality industry, there must be many
standout moments. What are your most memorable?
I could write a book of my years in the industry, but I’m sure I’d
have to change so many names, that it would end up being
fictional. Opening St Leonards was a highlight. It was based on
an idea I’d been carrying around for a number of years so, when
it finally came to life, I was elated. We got a lot of great reviews
and had a few big industry players come through the door
including Pierre Koffman, Claude Bosi, and Alain Ducasse – I
was very proud to have cooked for those great chefs.
Winning the ‘Innovation Award’ at The Craft Guild of Chefs
Awards was another big one for me. It was the only award that
was voted for on the night by a room of 800 people, many old
school heroes like Michel Roux Snr, Anton Mossiman, Raymond
Blanc – not sure if they actually voted for me though haha!
The new menus sound exciting. How did
you get involved in this project?
My old sommelier, Bert Blaize, was already consulting on the
wine list and said the guys at Hertford House wanted to meet
me. We had dinner and they showed me around Hertford,
talking me through the planned projects. Another friend, Freya
O’Malley, was project managing everything, so I thought
it would be a great opportunity to jump on board and do
something out of London with some great people in a lovely
town.
What can diners expect when they visit
Anexo?
Anexo is split into two parts – the main restaurant is on the
ground floor, serving small plates of Spanish-inspired tapas.
Then downstairs we have our intimate, 20 cover charcuterie bar
where guests can enjoy plates of jamon, cheese, and pintxos
with ice cold beer.
Responsibly sourced ingredients are
clearly important to you. How can we all
make the best choices when shopping?
Where possible I try to go to a local grocer, farm shop or butcher
over the supermarkets. Establish a relationship with them and
they’ll likely order in whatever you need. This helps support
small businesses all the way through the supply chain. Try to
buy organic and demand traceability on the produce – it will
taste so much better.
Describe your perfect meal.
Well, fish & chips cooked in beef dripping or pie and mash with
loads of liquor and a side of jellied or stewed eels would be my
‘death row’ meal. But I have to say, I love simple, honest home
cooking. No one ever cooks for me, and I rarely cook for myself,
so I’m always humbled when someone makes the effort. Maybe
I just need better friends? Haha!
Tell us about the menu at Hertford
House?
The core of the menu is British with a little European and Indian
sub-continent influence. We have a few guys from Sri Lanka in
the team so expect some of their excellent curries. The food has
a laid-back brasserie feel, with some modern touches, using
the best of British ingredients and as much local produce as
we can find. Working with new suppliers and growers is a work
in progress, but I can’t wait to see those relationships develop
as time goes on and each season brings a new bounty of
ingredients.
Working with live fire is a very primal thing
that requires more instinct and attention
than conventional cooking.
How do you relax?
I’m constantly working on multiple projects, so I have to keep
my mind calm and focused. I do a lot of meditation and try to get
out of London as much as I can to connect with nature. Yoga
and Muay Thai also play a big role in keeping me sane. It’s about
balance and if I don’t look after myself physically and mentally, I
risk burning out!
You have some spectacular ink. What
does your most recent tattoo represent?
Might be a little controversial to some, but since you asked…I
have a small bunch of mushrooms on my leg that represent the
psychedelic kind. I’m a big advocate of plant medicines and
know first-hand how important they are to better mental health.
I’m glad to see mainstream medicine finally acknowledging the
importance of psilocybin and I’m sure they’ll be decriminalised
in the near future.
www.hertfordhouse.co.uk
www.anexo.co.uk
145

KITCHENS | BATHROOMS | TILES | FLOORING
“We are totally delighted with our amazing new kitchen
- even better than the spec. The installation team were
brilliant & always ensured that all mess was cleared
away each day. Communication with the admin team
was excellent throughout and we were always treated
with respect as valued customers. Everything works
perfectly & looks beautiful. Would highly recommend
Royston K&B!”
MR & MRS CLARKE | SEPTEMBER 2020
“Everything... including the kitchen sink!”
FREE HOME APPOINTMENTS | FREE QUOTES | FREE 3D DESIGN SERVICE & FULL INSTALLATION AVAILABLE
IN PARTNERSHIP
RENEWABLES | HEATING | PLUMBING
• Air Source Heat Pump Supply & Installation
• Gas Boiler Service & replacement
• Full Central Heating
• Underfloor Heating
• General Plumbing
01763 246300
info@roystonkandb.co.uk | www.roystonkitchensandbathrooms.co.uk
Unit 2, Lumen Road, Royston, SG8 7AG

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email leytonroad@lifestory.group or search Lifestory.group/
Harpenden.
147

Hertfordshire
A Day in Harpenden
Written by Jacqui Hagen
Harpenden is a pretty town, popular with
London commuters, yet it’s sometimes
overshadowed by St Albans, its cathedral
city neighbour. While St Albans is
famed for its Roman history and culture,
Harpenden’s appeal lies in its quaint,
village-like charm. Lush green spaces
and tree-lined roads boast an abundance
of shops, cafés and bars, making it not
only a great place to live but ideal for a
day trip too.
First on the scene
Arrive early and relax with breakfast in
one of the many cafés to set yourself up
for the day. You’ll find everything from
a good old bacon butty to chia seeds
soaked in coconut milk. Brew & Cru has
a great menu and is popular with locals
who love their artisan coffee. If you’ve
pressed snooze on your alarm one too
many times, head straight to Okka, a café
with a Mediterranean influence serving
brunch every day until 3pm.
A shopping experience
The attractive town centre is, quite
simply, a nice place to be. High
street brands are outnumbered by
independents which range from quirky to
high-end. Alongside clothing boutiques,
there’s plenty to tempt the home lover
with interior shops offering pieces
from designer brands as well as artisan
makers. For gorgeous and unusual gifts,
try the family-run Threads which also
has a great selection of cards. If that’s
not enough, you’ll also find a traditional
shoe shop, well-stocked book shop, a
selection of jewellers and several florists
offering beautiful blooms.
We loved Thorns, a quaint sweet shop
and tobacconist which will take you back
in time. The oldest shop in Harpenden,
established in 1918, it has all of the oldfashioned
sweets from your childhood.
We couldn’t resist a trip down memory
lane with a quarter of cola cubes tipped
into a paper bag.
Plenty of pit stops
When it comes to drinks and snacks,
you’ll be spoilt for choice. We
recommend Emilio’s coffee served
from his cute, vintage Citroën van and,
although we didn’t try it, we can vouch
that his Lebanese street food looks and
smells amazing too. Parked up next to
him, you’ll find Toastielicious offering
grilled cheese toasties and churros.
A little further down the High Street,
located within Purple menswear, Eight
Ounce Coffee is renowned for amazing
cakes. For take-out, try Parker & Vine who
cleverly blend Mediterranean, Middle
Eastern and North African flavours or
Zero, the super trendy sushi bar.
148

Hertfordshire
Time to chill
When you’ve had your retail fix, pamper
yourself in one of Harpenden’s nail
bars or hair and beauty salons. There’s
men’s grooming too at Harpenden
Barber – a traditional Turkish barber
offering haircuts, steam shaves, face
masks, beard trimming and threading.
If, like us, you’ve over-indulged in the
tasty temptations on offer, head to
nearby Rothamsted Park to walk it off.
Much loved for its wide-open spaces,
there’s also a popular play area where
the kids can let off steam. The avenue of
lime trees is beautiful all year round, but
particularly spectacular in autumn.
Enjoy a sundowner
While the town is bustling in the day, it’s
buzzing at night with plenty of places to
enjoy a drink before heading home. The
Cock Inn is a great pub with a spacious
bar while the Oddfellows Arms has an
outdoor area with beautiful floral displays
and a Tipsy Terrace where you can enjoy
mild evenings.
Dining out
If you’d like to stay for dinner, there’s
much to tempt you in this lovely town:
from Lussmanns, situated in an 18th
century former coach house, to the
gastro pubs and authentic Italian
and Turkish restaurants. You can’t go
wrong with traditional fish and chips at
Godfrey’s, the poshest chip shop we’ve
ever seen. Highlights on their menu
include battered halloumi, minted peas,
homemade tartare sauce, craft beers
and even lemon posset for dessert. We
couldn’t resist the Thai tapas at The
Giggling Squid, overlooking the pretty
Leyton Green. With friendly service and
exciting flavours, it’s definitely worth a
visit.
We loved our day trip but feel we
only scratched the surface of what
Harpenden has to offer. We’re already
talking about our next visit and may even
stay over for a night or two.
We loved Thorns, a quaint
sweet shop and tobacconist
which will take you back
in time. The oldest shop in
Harpenden, established in
1918, it has all of the oldfashioned
sweets from
your childhood.
149

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ENJOYSTALBANS.COM
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For more information
enjoystalbans.com
150

HUNTINGDON TOWN HALL
The beautifully restored Grade II* Listed Georgian Town Hall is situated on
the historic Market Square in Huntingdon. The building boasts two
renovated Court Rooms to provide a unique and intimate setting for up to
60 guests. For larger ceremonies, the Assembly Hall and Council Chamber
provide elegant spaces for parties of up to 120.
We are currently taking bookings for 2021. If you are interested in booking,
please get in touch by emailing Hayley.burns@huntingdontown.gov.uk or
call 01480 410380. Please be assured that in the event that your booking is
impacted by COVID-19 restrictions, we will work with you to reschedule or
cancel your booking at no cost.
For more information on Huntingdon Town Hall weddings,
visit www.huntingdontownweddings.co.uk
151

Hertfordshire
WHAT’S ON
THEATRE, FILM & SHOWS
15 – 23 October A Bunch of Amateurs
Jefferson Steele arrives in England to play King Lear in
Stratford – only to find that this is not the birthplace of the
Bard, Stratford upon Avon, but a sleepy Suffolk village. And
instead of Kenneth Branagh, Dame Judi Dench and John
Cook, the cast are a bunch of amateurs trying to save their
theatre from developers. Jefferson’s monstrous ego, vanity
and insecurity are tested to the limit by the enthusiastic amdram
thespians. As acting worlds collide and Jefferson’s
career implodes, he discovers some truths about himself –
along with his inner Lear.
Barn Theatre, Barn Close, Welwyn Garden City,
Hertfordshire AL8 6ST
www.barntheatre.co.uk
SPECIAL EVENTS
11 – 12 September DogFest
Bring your pooch along to the Puppy Academy – the
pawfect place to socialise, play, learn tricks and obedience
techniques; or make new friends at the best Breed Meetups
in town. Watch awesome doggy-displays and join the
pawsome new ‘Have-a-go’ activities from Ultimate Frisbee
to Hide and Seek, and Pup Paddle Boarding!
Shop unique pet products you won’t find on the high street,
relax with some fab food and drinks in the sunshine or
maybe even take a stroll through the grounds as part of the
Big Dog Walk.
Knebworth House, Old Knebworth Lane, Stevenage, Herts
SG1 2AX
www.dog-fest.co.uk/
MUSIC
13 November Wet Wet Wet
Glasgow-based pop-soul outfit formed in 1983 and
comprised of Tommy Cunningham – drums, Graeme Clark
– bass, Neil Mitchell – keyboards, Graeme Duffin – lead
guitar and, as of 2018 lead singer Kevin Simm (replacing
founder member and former lead singer, Marti Pellow).
Gordon Craig Theatre, Lytton Way, Stevenage, Herts
SG1 1LZ
www.gordon-craig.co.uk
ARTS & CULTURE
12 September Hertford Castle Heritage Day
In conjunction with the National Heritage Weekend
programme, the lawn will host medieval encampments,
bouncy castles, historical information stalls and birds of
prey. You will have the opportunity to be a real-life Viking
wielding the bow and arrow at the Archery Workshop. The
performance arena will return with a programme that’ll
have you at the edge of your seat; hosting Viking battles, reenactments,
storytelling, and falconry displays! Don’t forget
to head inside the Castle to explore the original parts of the
building, including the robing room, and then head down
to the basement to check out the themed rooms. This event
is free of charge, but donations are welcome, raising money
for the Mayor of Hertford’s Charity.
Hertford Castle, Castle Street, SG14 1HR
www.visitherts.co.uk/events/
18 September Firework Champions
Three of the UK’s best firework companies compete against
each other with a 10 minute firework display perfectly
choreographed to music. It is then up to you, the audience,
to choose the winning display via standard rate text voting.
Organisers, MLE Pyrotechnics, fire a larger closing display
after the voting finishes. The results are then announced.
There will be food and drink (bar and soft drinks) available
on site from licensed vendors, however please feel free
to bring your own. You may also bring a picnic and table/
chairs.
Hatfield House, Park & Gardens, Hatfield Park, Hatfield, Herts
AL9 5AB
www.fireworkchampions.co.uk
AUCTIONS & ANTIQUES
21 November Big St Albans Antique & Vintage Fair
Huge indoor venue packed full of stalls selling all manner of
weird and wonderful items.
From quality antiques, to vintage fashion, furniture to
jewellery, collectables, curios and art.
Herts Oaklands College, St Albans Campus, Hatfield Road,
St Albans Herts AL4 0JA
www.haddonevents.co.uk/
31 October Berkhamsted Antique and Collectors Fair
Offering a wide selection of antiques and collectables
including porcelain, silver, glass, jewellery, clocks and
ephemera.
Berkhamsted Sports Centre, Lagley Meadow, Douglas
Gardens, Berkhamsted, Herts, HP4 3QQ
www.marcelfairs.co.uk/

Bedfordshire

Bedfordshire
BEDFORDSHIRE NEWS & EVENTS
New Game Brings Fun to the Streets
of Bedfordshire
Central Bedfordshire Council has partnered with Street
Tag to encourage active lifestyles and help residents
explore their local areas, parks and green spaces by
walking, running or cycling using a fun, free new game.
Launched in August, Street Tag enables players to
collect points by using their smartphones to scan virtual
tags in various locations across the region. The app will
log any activity completed by participants, and it will
show on a range of competitive leader boards.
Schools will have the opportunity to compete in the
Central Bedfordshire Schools Street Tag League, while
residents in small groups of six or less will compete
against other families or groups on a community leader
board and earn rewards for their efforts.
www.centralbedfordshire.gov.uk
Big Trunk Trail – the Herd Bids a
Spectacular Farewell
The Big Trunk Trail, which has taken place all over Luton
this summer, will come to an end in October. With more
than 30 beautifully decorated elephants on display, it
has been the biggest outdoor public art event the town
has ever seen.
News
The elephants’ story, however, is far from over as the
entire herd will gather at Whipsnade Zoo from 22 to
28 October and Stockwood Discovery Centre from 30
October to 7 November to bid a spectacular farewell.
Adding to the Big Trunk Trail experience is the
opportunity to take your favourite elephant home to
keep forever in a grand auction to be held in November,
with all the proceeds going towards Keech Hospice
Care’s vital work.
www.bigtrunktrail.co.uk
Calling all Bedford Geeks and
Gamers
The hottest entertainment retailer, Geek Retreat, has
opened a new store at the Harpur Centre Bedford.
Founded in Glasgow in 2017, this ‘geek culture’ retailer
sells everything from figures, board games, tabletop
games and trading cards from some of the biggest
brands in geekdom – there is a collection of free to play
board games which you can enjoy over a geek-themed
milkshake or a tasty burger.
Geek Retreat is also an events hub, catering for kids
and beginners with Learn to Play Sessions, from casual
players to tournaments for more experienced players
for games including Magic: The Gathering, Pokémon,
Dungeons and Dragons and Yu-Gi-Oh!
So, whether it’s comic book signings, games
tournaments or quizzes, shoppers will be able to find
something to enjoy in a safe environment.
www.geek-retreat.com
154

Bedfordshire
Diary Dates
18 September
Heritage Open Days
John Bunyan Museum, Bedford
A family activity trail of ‘edible’ history
around the main museum; a handling
session with 17th century objects
about dining in John Bunyan’s day; a
demonstration of recipes made at the
time, especially for the Heritage Open
Days Edible England theme. John
Bunyan, author of The Pilgrim’s Progress,
is one of Bedford’s most famous sons.
www.heritageopendays.org.uk
Until 19 September
Modern Slavery
Stockwood Discovery Centre
Syrian artist Sara Shamma brings
attention to the global issue of human
trafficking and modern slavery, through
a new series of large-scale portraits.
A compelling exhibition of portraits,
considering the meaning of survival,
endurance, and recovery from the
survivors’ perspectives.
www.culturetrust.com
2-3 October
Race Weekend
Shuttleworth
Classic racing cars will thunder down
the runway at the Shuttleworth Sprint
on Sunday while Saturday’s air show
will celebrate Richard Shuttleworth’s
racing career in the 1930s with the finest
racing aircraft of the period, including
the winning de Havilland DH88 Comet.
With thrilling displays and the beautiful
Shuttleworth Swiss Garden, there’s
something to keep the whole family
entertained.
www.shuttleworth.org
8 – 31 October
The Howl
Mead Open Farm, Leighton Buzzard
This October, step into a real-life horror
movie! Prepare for a night you won’t
forget, as The Howl returns for 2021 with
incredible mazes and a freaky festival
vibe. With dazzling special effects, live
actors, immersive scenery, licensed bar,
street food and live music, it’ll be one
hell of an atmosphere. Think you can
handle the fear?
www.scaredirectory.co.uk
20 November
Spontaneous Potter
Luton Library Theatre
Grab your wands, don your house
robes, and apparate yourselves to the
theatre! Hilarity ensues as an entirely
new Potter adventure is magically
improvised on the spot, based on
audience suggestion, with live musical
accompaniment. There is also a matinee
performance, Spontaneous Potter Kidz,
based on suggestions from young
witches, wizards, and their families.
www.culturetrust.com
Until 20 March 2022
Going to Town – 200
Years of Bedford’s Art
The Higgins Bedford
An exhibition celebrating artists’ views
of Bedford and the surrounding area,
displaying watercolours, oils and
prints from the past two centuries. The
exhibition includes artworks by JMW
Turner, Dora Carrington, Thomas Fisher
and Stanley Orchart, highlighting their
fascination with the town and River
Great Ouse. Visitors are invited to take
a walk into Bedford town through
200 years of artists’ eyes and see long
forgotten buildings as well as familiar
sights.
www.thehigginsbedford.org.uk
26 September – 30
October
Dial M for Murder
Milton Keynes Theatre (Bucks)
Can you ever get away with the perfect
crime? TV and stage favourite, Tom
Chambers, (Top Hat, Strictly Come
Dancing) stars as the charismatic and
manipulative Tony Wendice, a jaded
ex-tennis pro who has given it all up for
his wife Margot, played by Diana Vickers
(The X factor). When he discovers she has
been unfaithful his mind turns to revenge
and the pursuit of the ‘perfect crime’.
www.atgtickets.com
29-31 October
Halloween Town Festival
The Great Meadow, Bedford
A fang-tastic and wildly wicked festival
featuring Craig David, Andy C, DJ EZ,
The Levellers and many more! With
a lineup ready to raise the dead on
the spookiest night of the year, you’ll
encounter thousands of like-minded
party people, monstrous production,
and spine-tingling displays inside the
haunting big top.
www.halloweentownfestival.com
155

BEDFORD PARK CONCERTS BY ARRANGEMENT WITH ART & INDUSTRY PRESENTS:
PLUS SPECIAL GUESTS
PLUS SUPPORTS
THURSDAY 9TH SEPTEMBER
WITH SPECIAL GUESTS SCOUTING FOR GIRLS
WITH SUPPORT FROM KATIE KITTERMASTER
FRIDAY 10TH SEPTEMBER
CELEBRATING
YEARS
SUNDAY 12TH SEPTEMBER

Bedfordshire
On the Plate; Cosy Roasts
in Country Pubs
Written by Jacqui Hagen
Discover the Bedfordshire
pubs with fireplaces and
hearty roasts
Autumn mornings may be chilly, but
they are a glorious time to head into the
countryside and enjoy the changing
landscape. The perfect reward, after
a brisk walk in the crisp air, is to seek
sanctuary in a cosy pub, preferably with
a roaring fire to thaw out your fingers
and toes. We’ve rounded up some of the
cosiest pubs, nestled in Bedfordshire’s
beautiful countryside, where you can
tuck into a hearty Sunday roast.
Three Fyshes
Bridge St, Turvey, MK43 8ER
This early 17th century pub overlooks
Turvey’s stone bridge, said to be the
oldest crossing of the Great Ouse
in Bedfordshire. Find a comfy seat
under the low beams, close to the
big inglenook with wood burner, and
enjoy a traditional roast with unlimited
vegetables and extra gravy. The jointed
whole chicken with stuffing is great value
for a family of four.
www.threefyshes.co.uk
The John O’Gaunt
30 High Street, Sutton, SG19 2NE
A traditional country pub with open
fire and log burner set in the charming
village of Sutton, a stone’s throw from the
picturesque packhorse bridge at Potton
Brook. One of only four Bedfordshire
restaurants in the Michelin Guide, the
food is impressive with meat and game
from Crumps Butchers and handpicked
vegetables from nearby Wood View
Farm.
www.johnogauntsutton.co.uk
The White Hart
Brook Lane, Flitton, MK45 5EJ
Full of character and charm, this familyowned
country pub sits next to a 13th
century church. Relaxing in the beautiful
surroundings is easy, choosing a roast
is trickier with aged Aberdeen Angus,
pork belly, leg of lamb, half roast chicken,
Woburn venison haunch and nut roast
on the menu. For ultimate comfort,
order sides of cauliflower cheese and
dauphinoise potatoes.
www.thewhitehartflitton.co.uk
The Plough at Bolnhurst
Kimbolton Rd, Bolnhurst, MK44 2EX
Described by the Michelin Guide as
‘one of our most delightful places’, this
popular pub attracts visitors from near
and far. The expert team make everything
look effortless, yet you know there is
hard work involved in making every visit
perfect. For a real feast, preorder the côte
de boeuf with duck fat roast potatoes,
served family-style at the table.
www.bolnhurst.com
The Sun
Grange Road, Felmersham, MK43 7EU
Enjoy a walk along the River Great Ouse
before heading to The Sun to enjoy top
quality, locally sourced food. Succulent
rotisserie chicken is always on the menu
but there are daily specials aplenty
too. Well-deserved winners of CAMRA
Lockdown Hero award, the team kept
locals happy throughout with takeaways
and treats from their truck.
www.thesunfelmersham.com
The Black Horse Ireland
Shefford, Bedfordshire, SG17 5QL
This picture-perfect 17th century pub
consistently wins The Good Pub Guide’s
County Dining Pub of the Year. Set in the
small hamlet of Ireland, the family-owned
inn has a contemporary style yet retains
its character with original beams and
inglenook fireplaces. Choose a traditional
roast with meat from nearby Woodview
Farm or the ‘Trio of Meats’ if you want to
sample them all.
www.blackhorseireland.com
The Plough Inn
Tebworth Road, Wingfield, LU7 9QH
A little off the beaten track, this 350-yearold
thatched inn is tucked into the hamlet
of Wingfield. Full of history, the pub
even has its own friendly ghost! Enjoy a
delicious roast in the cosy interior with
low ceilings, oak beams and open fires
or book a heated outdoor dome with
360-degree panoramic views of the
surrounding countryside.
www.theploughinn.com
The Swan at Salford
2 Wavendon Road, Salford, MK17 8BD
An attractive Edwardian pub in a lovely
village setting with hearty roasts to tempt
you out of the cold. Settle into comfy
seats for beef from Aubrey Allen, Jimmy
Butler’s free-range pork or the vegetarian
choice with all the trimmings. Children
are welcome and the kitchen is happy to
make them simplified versions of dishes,
or half portions at half price.
www.swansalford.co.uk
The Green Man
Church End, Eversholt, MK17 9DU
Warm yourself by one of the log fires in
The Green Man, a traditional 19th century
inn, close to the Woburn Abbey Deer
Park. Run by Candice Brown, the 2016
Great British Bake Off winner, and her
brother who have achieved their dream
of creating a welcoming pub where you
bring your kids, dogs and Nan for some
great pub grub and a few pints.
www.greenmanpub.org
The George Inn
6 George St, Maulden, MK45 2DF
The George Inn is set in the pretty village
of Maulden. Surrounded by ancient
woodland and the Greensand Ridge,
there are plenty of beautiful walks to
choose from before warming up with a
hearty roast. Lovingly restored, the 16th
century pub is cosy yet contemporary
with snug areas and a homely log burner.
www.thegeorgemaulden.com
157

Bedfordshire
Explore the Greensand
Written by Jacqui Hagen
Running through the centre of Bedfordshire, the Greensand Ridge is a band of higher ground
which dramatically rises from surrounding clay vales to create a stunning landscape.
Covering 40 miles of scenic countryside, which is rich in wildlife and cultural heritage, there
is so much to explore. The gentle rolling hills and ancient woodlands are ideal for weekend
walks while the parks, nature reserves and historic sites are perfect for family days out.
We’ve picked our top five highlights:
1
The best way to experience the
Greensand Ridge is to set out on foot and
soak up the beautiful landscape. From a
gentle stroll through wooded valleys to
a brisk climb up to a viewpoint, there is
plenty of choice.
Walk the Ridge
The most famous route is The Greensand
Ridge Walk which runs for more than 40
miles from its origin at Leighton Buzzard to
its endpoint at Gamlingay. The gloriously
varied route takes you first along the
towpath of the Grand Union Canal and
onto the heathland of Rushmere Country
Park before passing Woburn Abbey and
its parkland with roaming deer. Heading
further you’ll find the ruins of Houghton
House in Ampthill Great Park, before
arriving at the rich woodland in Maulden
and then joining Kingfisher Way, a walk
along the banks of the River Ivel. But rest
assured, you don’t have to tackle it all at
once. The route has been divided into five
sections with good public transport links,
pubs and places to stay along the way.
You can download maps for each walk at
www.centralbedfordshire.gov.uk
©Walk2Fitness
2
Ideal for families all year round, the
Sculpture Trail at Rushmere Country
Park is a great way to explore the
outdoors. Kids can have fun playing on
the wooden sculptures, finding the fairy
doors and sitting in the giant’s chair. The
Oakwood Trail is a more recent addition
with fantastical sculptures of the park’s
creatures and creatively carved benches
where you can rest your feet and take a
moment to listen for woodpeckers along
the way.
www.greensandtrust.org
Follow a trail
©Paul John Wright
3
The Lodge in Sandy is the RSPB’s
headquarters and nature reserve which
is free to visit and has great outdoors
activities for children. Covering more
than 200 hectares of heathland,
grassland and woodland, the wildlife
trails and play areas make this a fun day
out for all the family. Autumn is magical
with the arrival of the first winter finches,
fungi appearing on the woodland floor,
trees bearing nuts and seeds and silver
birches and oaks displaying wonderful
colours before the leaves begin to
fall. Look out for additional events
throughout the year such as big wild
sleep-outs and mini-beast safaris.
www.rspb.org.uk
Get close to nature
©The Greensand Trust/Alan Jackson
158

Bedfordshire
Ridge
©The Greensand Trust/Alan Jackson
Find history and
tranquility
4
The Shuttleworth Collection at
Old Warden is an aeronautical and
automotive museum, home to vintage
aircraft, veteran vehicles and classic
motorcycles. The amazing collection of
genuine WWI aircraft and other historic
aircraft dating from 1909 to the 1950s
is the best in Europe. The entry fee of
£15 (free for under 16s) also includes
the Regency Swiss Garden, a peaceful,
tranquil space featuring numerous listed
structures and a woodland sculpture
trail. With a restaurant, gift shop and play
area, there’s plenty for the whole family
to enjoy.
www.shuttleworth.org
©The Greensand Trust/Alan Jackson
5
Take a road trip through Woburn Safari
Park where you’ll see wild animals
roaming in acres and acres of beautiful
countryside. Spot rhinos, antelope
and buffalo grazing in the Savannah
Grasslands; venture into the Kingdom of
Carnivores, if you dare, to see the tigers,
wolves, bears and lions; and discover the
mischievous Barbary macaque monkeys
in the African Forest. Continue your
adventure on foot to explore the habitats
of a host of smaller mammals and birds.
www.woburnsafari.co.uk
Go on a safari
©The Greensand Trust/Alan Jackson
Places to stay
With so much to explore, you’ll want to
find a base and head out on more than
one adventure. Fortunately, there are
some great places to stay along the Ridge.
Here are some of our favourites:
The Old Piggery
West Park Farm, Wilstead Hill, Haynes,
MK45 3QS
A bed and breakfast guesthouse with
self-catering yurts on a working arable
farm with views over the surrounding
countryside.
www.theoldpiggerybandb.co.uk
The White Hart
125 Dunstable Street, Ampthill, MK45 2NG
An 18th century coaching inn with
boutique-style bedrooms, popular bar and
Mediterranean-inspired menu.
www.thewhitehartampthill.co.uk
The George Inn
6 George St, Maulden, MK45 2DF
Cosy and stylish en-suite rooms, within the
grounds of the popular 16th century pub,
in the pretty village of Maulden.
www.thegeorgemaulden.com
Clophill Eco Lodges
Old Church Path, Clophill, MK45 4BP
A dog friendly site, with walks straight
from your door, set in a tranquil woodland
copse halfway along the Greensand
Ridge Walk.
www.clophillecolodges.co.uk
The Woburn
1 George St, Woburn, MK17 9PX
A charming 18th century hotel in
picturesque Woburn village with 48
rooms and additional cottages across the
courtyard.
www.thewoburn.co.uk
159

Weddings
Ceremonies & Evening Receptions
In the heart of rural Bedfordshire
Spacious Wedding Suite
Wedding Garden for Outdoor Photographs
Wedding Ceremony Licence
Dedicated Wedding Team
Free Parking for Guests
Treat our space like a blank canvas and make it your own
We don’t have set packages or insist you use particular suppliers
The Rufus Centre, Steppingley Road, Flitwick, MK45 1AH
Tel: 01525 631905 Email: events@therufuscentre.co.uk
www.therufuscentre.co.uk
160

Bedfordshire
THEATRE, FILM & SHOWS
29 September
ILLUSION:IMPOSSIBLE
5 of the most incredible Illusionists in the world perform
in a non-stop show packed with breathtaking magic
and illusions from. Appearing Superbikes, Impossible
Predictions, Double Levitations with an EXPLOSIVE finale!
Grove Theatre, Grove Park, Court Drive, Dunstable
Bedfordshire, LU5 4GP
www.grovetheatre.co.uk
30 September
The Unremarkable Death of
Marilyn Monroe
August 5th, 1962: Monroe as
we’ve never seen her before:
alone in her bedroom, in
dressing gown and underwear;
no glitz, no glamour, no masks.
Overdosed on pills, the woman
behind the icon unravels her
remarkable life, taking us back
through the memories of her
closest relationships. Repeatedly
stalked by a mysterious caller,
the Hollywood icon tells all (Joe DiMaggio, Clark Gable,
Arthur Miller, her mother – it’s all here), revealing a biting
intelligence and an imperfect body, leading us in real time
to the very moment of her death.
The Quarry Theatre at St Luke’s, 26 St Peter’s Street, Bedford
MK40 2NN
ARTS & CULTURE
10 July–28 November 2021, Sir William Harpur
Gallery – Free Entry
10 July 2021-20 March 2022, Connections Gallery –
Free Entry
Airship Dreams: Escaping Gravity
Bedford Creative Arts, The Higgins Bedford, the Airship
Heritage Trust and artist Mike Stubbs, have joined forces to
launch this two-fold exhibition which celebrates Bedford’s
airship heritage. It brings together innovative digital
contemporary art and exciting new community sourced
displays, presenting the pioneering vision of airship
development over the decades.
www.thehigginsbedford.org.uk/Exhibitions
SPECIAL EVENTS
26 September
Tasty Creative Market
Tasty creative is a cross between a craft fair and farmers
market, so if you are a crafter or create lovely goodies to eat/
drink this is the market for you!
Houghton Hall Park, Park Road North, Houghton Regis LU5
5FU
www.houghtonhallpark.org/events/events
WHAT’S ON
MUSIC
12 September
Music in the Museum: Classical
One of the UK’s leading young musicians, Elizabeth Green,
will be giving a Harp Recital of a fascinating and surprising
repertoire for solo harp. Featuring genres from classical
to folk and everything in between, this concert will have
something for every musical taste.
Wardown House, Museum and Gallery, Old Bedford Road,
Luton LU2 7HA
www.culturetrust.com/whats-on/music-museumclassical-sept-2021
29 October
Craig David presents TS5
Craig David heads up Friday at Halloween Town Festival
Bedford with his world renowned TS5 party experience!
Expect massive old-school anthems, chart-topping house
hits & garage classics from the man himself. Special guests
Nathan Dawe, Majestic, Sean Harvey and DJ Wreckdown
will join the event.
www.halloweentownfestival.com
31 October
The Levellers
Levellers are still going strong after 30 years in the game;
and are celebrating the anniversary of their seminal
platinum-selling album Levelling The Land with a new live
performance date in Bedford. During the summer of 1991
Levelling The Land redefined the UK’s musical landscape.
www.halloweentownfestival.com
2 – 3 October
Shuttleworth Race Weekend
Classic racing cars will thunder down the runways followed
on the air show day by the finest racing aircraft of the
period, including the winning de Havilland DH88 Comet,
will celebrate Richard Shuttleworth’s racing career in the
1930s.
Shuttleworth, Old Warden Aerodrome, Nr Biggleswade,
SG18 9EP
www.shuttleworth.org/events/raceweekend/
AUCTIONS & ANTIQUES
19 September & 17 October
Biggleswade Antiques & Vintage Fair
The fair has over 45 dealers and there is always a wide
range of stalls from dateline antiques through to vintage.
There is a cafe serving hot and cold food all day as well as
free parking with step-free access.
The Weatherley Centre, Eagle Farm Road, Biggleswade
SG18 8JH.
https://www.madisonevents.co.uk
5 November
Wines & Spirits Specialist Auction
Vintage and classic wines and spirits as well as more
everyday drinks
Locke & England Auctioneers, Eastcotts Park, Wallis Way,
Bedford MK42 0PE
www.leauction.co.uk

ACCOMMODATION
Accommodation
Varsity Hotel
The Varsity Hotel is situated amidst the
Cambridge Colleges with views from many
of the rooms across Kings, St Johns and
Trinity. It is also a stones throw from the
main punting area and has many great
shops nearby.
Cambridge
T: 01223 306030
E: res@thevarsityhotel.co.uk
www.thevarsityhotel.co.uk
Cambridge
Lower Farm
Lower Farm Bed and Breakfast is situated
in the attractive East Northamptonshire
village of Barnwell, three miles from the
historic town of Oundle. We can provide
you with a comfortable and relaxed country
retreat tucked away from busy roads in a
picturesque and traditional farm setting.
Northamptonshire
T: 01832 273220
E: lowerfarmbandb@btconnect.com
www.lower-farm.co.uk
Northamptonshire
162

SPILL
LAND
FARM
Country Park, Ashford
ENJOY YOUR OWN
COUNTRY RETREAT
Luxury lodges
from £169,995 *
Open 365 days a year
Bespoke options available
01892 308048
FOR ALL SALES ENQUIRIES *
Benenden Road, Biddenden,
Ashford, Kent TN27 8BX
FIVE
FURLONGS
Country Park, Paddock Wood
A BETTER FUTURE IN
PARK HOME LIVING
Park homes
from £199,995 *
Full residential licence
Bespoke options available
0800 086 2436
FOR ALL SALES ENQUIRIES *
Queen Street, Paddock Wood,
Kent. TN12 6NX