I Lost 96 Pounds With The CICO Method And Walking For Weight Loss 5 Days A Week
Are you looking for the way to lose weight, easy, fast and with amazing results → https://www.fatlosswin.gq Learn how to lose weight in a 100% natural way, visit our website! My name is Kaylin Lynn Gealy (@walkingandcounting). I live in Greenville, South Carolina, and I am a data and document management technician. I lost 96 pounds in about two years with the CICO diet rule and walking for weight loss. If you want to know the best strategies to lose weight naturally and with real and fast results. Visit our WEBSITE: → https://www.fatlosswin.gq . . . #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossinspiration #weightlosscommunity #weightlosssupport #weightlossdiary #weightlosstips #unitedstates #unitedkingdom #la #newyorkcity #newyork #nyc #ny #weightlossproblems #weightlossstories #weightlossstory #weightlosshelp .
Are you looking for the way to lose weight, easy, fast and with amazing results → https://www.fatlosswin.gq
Learn how to lose weight in a 100% natural way, visit our website!
My name is Kaylin Lynn Gealy (@walkingandcounting). I live in Greenville, South Carolina, and I am a data and document management technician. I lost 96 pounds in about two years with the CICO diet rule and walking for weight loss.
If you want to know the best strategies to lose weight naturally and with real and fast results. Visit our WEBSITE:
→ https://www.fatlosswin.gq
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#weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossinspiration #weightlosscommunity #weightlosssupport #weightlossdiary #weightlosstips #unitedstates #unitedkingdom #la #newyorkcity #newyork #nyc #ny #weightlossproblems #weightlossstories #weightlossstory #weightlosshelp
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I was able to eat when I was hungry, eat
bigger portions, and still lose weight by
eating more vegetables, fewer carbs, and
more lean proteins. It was awesome! I would
put together some of the best salads and
come up with awesome recipes by simply
replacing some of the high calorie low
volume foods with vegetables and other low
calorie high volume foods. The bulk of my
weight loss came simply from being in a
calorie deficit.
Recently, I have been experimenting with
low-carb, keto eating to see how my body
reacts. So far it has been the best eating plan
for me energy wise, but I am still
contemplating what eating habits will be the
most sustainable for me in the long run.
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