I Lost 96 Pounds With The CICO Method And Walking For Weight Loss 5 Days A Week
Are you looking for the way to lose weight, easy, fast and with amazing results → https://www.fatlosswin.gq Learn how to lose weight in a 100% natural way, visit our website! My name is Kaylin Lynn Gealy (@walkingandcounting). I live in Greenville, South Carolina, and I am a data and document management technician. I lost 96 pounds in about two years with the CICO diet rule and walking for weight loss. If you want to know the best strategies to lose weight naturally and with real and fast results. Visit our WEBSITE: → https://www.fatlosswin.gq . . . #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossinspiration #weightlosscommunity #weightlosssupport #weightlossdiary #weightlosstips #unitedstates #unitedkingdom #la #newyorkcity #newyork #nyc #ny #weightlossproblems #weightlossstories #weightlossstory #weightlosshelp .
Are you looking for the way to lose weight, easy, fast and with amazing results → https://www.fatlosswin.gq
Learn how to lose weight in a 100% natural way, visit our website!
My name is Kaylin Lynn Gealy (@walkingandcounting). I live in Greenville, South Carolina, and I am a data and document management technician. I lost 96 pounds in about two years with the CICO diet rule and walking for weight loss.
If you want to know the best strategies to lose weight naturally and with real and fast results. Visit our WEBSITE:
→ https://www.fatlosswin.gq
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#weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossinspiration #weightlosscommunity #weightlosssupport #weightlossdiary #weightlosstips #unitedstates #unitedkingdom #la #newyorkcity #newyork #nyc #ny #weightlossproblems #weightlossstories #weightlossstory #weightlosshelp
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Diets have always been trial and error for me. I saw
many people have success with watching portion
sizes, but I like big plates full of food.
Once I realized cutting down on portion size wasn’t
going to be sustainable for me, I read up on
intermittent fasting. Eating only between 12 p.m. and
8 p.m. worked well for the first few months. I could
still eat what I wanted but in a smaller window of
time. But after some time, I realized I would feel
hungry in the morning or later at night, and would
feel like I let myself down if I ate before 12 p.m. or
after 8 p.m. Not a healthy mindset.
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