I Lost 96 Pounds With The CICO Method And Walking For Weight Loss 5 Days A Week
Are you looking for the way to lose weight, easy, fast and with amazing results → https://www.fatlosswin.gq Learn how to lose weight in a 100% natural way, visit our website! My name is Kaylin Lynn Gealy (@walkingandcounting). I live in Greenville, South Carolina, and I am a data and document management technician. I lost 96 pounds in about two years with the CICO diet rule and walking for weight loss. If you want to know the best strategies to lose weight naturally and with real and fast results. Visit our WEBSITE: → https://www.fatlosswin.gq . . . #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossinspiration #weightlosscommunity #weightlosssupport #weightlossdiary #weightlosstips #unitedstates #unitedkingdom #la #newyorkcity #newyork #nyc #ny #weightlossproblems #weightlossstories #weightlossstory #weightlosshelp .
Are you looking for the way to lose weight, easy, fast and with amazing results → https://www.fatlosswin.gq
Learn how to lose weight in a 100% natural way, visit our website!
My name is Kaylin Lynn Gealy (@walkingandcounting). I live in Greenville, South Carolina, and I am a data and document management technician. I lost 96 pounds in about two years with the CICO diet rule and walking for weight loss.
If you want to know the best strategies to lose weight naturally and with real and fast results. Visit our WEBSITE:
→ https://www.fatlosswin.gq
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#weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #weightlossgoals #weightlossinspiration #weightlosscommunity #weightlosssupport #weightlossdiary #weightlosstips #unitedstates #unitedkingdom #la #newyorkcity #newyork #nyc #ny #weightlossproblems #weightlossstories #weightlossstory #weightlosshelp
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I try to walk five days
a week. Walking is
free, good for you,
and effective. In
addition to walking, I
do yard work and
gardening. I have
added in push-ups
and crunches to my
daily exercise, but
nothing major. I once
heard that weight
loss is 80 percent diet
and 20 percent
exercise, and for me
that has proved true.
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