Phoebe Magazine - October 2021 (1)

WELLNESS BITE
N.E.W.S.T.A.R.T
Nutrition – Exercise – Water – Temperance – Air – Rest – Trust in God
As Seventh Day Adventists, we need to be fit mentally, spiritually,
psychically and emotionally. Therfore, we practice these basic tips to
keep us fit and ready to go on the mission field and spread the God
news of salvation.
3 John 1:2 – "Beloved, I hope that you are prospering in every aspect
and in good health, just as your soul is prospering".
FITNESS JOURNEY
Are you willing and ready to go on this fitness journey called,
The Race to the Pearly Gates? If you are, join us as Phoebes as
we exercise our hearts, minds, souls and bodiesy with good
deeds, actions and thoughts.
Proverbs 17:22 –“ A joyful heart is the health of the body, but
a depressed spirit dries up the bones.”
Millicent Forbes-Christie
# I AM A PHOEBE, A BEACON
OF LIGHT FOR CHRIST