Beauty and Spa
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BEAUTY & SPA<br />
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2<br />
WELCOME TO<br />
the Adria <strong>Spa</strong><br />
<strong>Spa</strong>ce <strong>and</strong> time for body <strong>and</strong> soul far away from every-day stress:<br />
refuel new life energy in our Adria <strong>Spa</strong>. Our beauty centre offers to both,<br />
men <strong>and</strong> women, various opportunities to reach outer <strong>and</strong> inner beauty.<br />
For your beauty <strong>and</strong> your well-being we use only high quality products<br />
of the well known manufacturers Piroche Cosmétique <strong>and</strong> Maria Gall<strong>and</strong><br />
We are looking forward to welcoming you at the Adria SPA & <strong>Beauty</strong> Farm!<br />
Glatt-Amort-Ellmenreich family<br />
<strong>and</strong> the Adria staff.
A GOOD FEELING<br />
<strong>Beauty</strong> & SPA<br />
3<br />
Facial Treatments - Maria Gall<strong>and</strong> 4<br />
Facial Treatments - Piroche 5<br />
Men Only - special care for men 6 - 7<br />
Classic Massages 8 - 9<br />
Special Massages 10<br />
Far Eastern Treatments 11<br />
Body Scrubs 12<br />
Body Treatments 13<br />
Skin-flattering Rituals 14 - 15<br />
Herbal Rituals 16<br />
South Tyrolean Style 18 - 19<br />
<strong>Beauty</strong> Services 20 - 21<br />
Sauna 22 - 23
4<br />
FACIAL TREATMENTS - MARIA GALLAND<br />
Glowing complexion<br />
Soin Masque Modellant<br />
The self-warming <strong>and</strong> a deep-action effect is based on minerals <strong>and</strong> comes in three<br />
variations: intensive moisture, effective anti-aging care <strong>and</strong> as a regulating treatment for<br />
blemished <strong>and</strong> sensitive skin. The result is a vitalised <strong>and</strong> rejuvenated look.<br />
(80 min.) 85,00 €<br />
Soin Cocon<br />
Exclusive well-being treatment for all skin types. Combines state-of-the-art high-tech<br />
products with a perfect anti-stress treatment in which each step is accompanied by<br />
a stimulating massage. Recharges the batteries; relax <strong>and</strong> let yourself be pampered.<br />
(60 min.) 76,00 €<br />
Soin Thalasso Visage<br />
An active ingredient ampoule specifically tailored to your skin type is applied to cleansed<br />
skin <strong>and</strong> can work to full effect under the cooling THALASSO MASK. At the same time,<br />
the effective algae mask cleanses the skin deep down <strong>and</strong> ensures highly concentrated,<br />
long-lasting hydration.<br />
(70 min.) 85,00 €<br />
Système Dermatologique - for balanced skin<br />
With the aid of a skin history questionnaire, the beauty therapist analyses the condition<br />
of your skin <strong>and</strong> develops a suitable programme for you. Système Dermatologique not<br />
only supports the skin in its regeneration process, but gives it the impulse for more activity,<br />
<strong>and</strong> so significantly increases the cell renewal rate.<br />
(70 min.) 85,00 €<br />
Classic Facial Cleaning<br />
Cleansing, peeling, eyebrow styling, tightening ampoules, facial massage, moisturing<br />
mask <strong>and</strong> a care day cream.<br />
(60 min.) 76,00 €
FACIAL TREATMENTS - PIROCHE<br />
The power of nature<br />
5<br />
Noesis - Vitamin Treatment<br />
A revitalising <strong>and</strong> moisturising cocktail of vitamins A, C <strong>and</strong> E optimally regenerates your<br />
skin. The perfect combination of moisture <strong>and</strong> vitamins gently reduces the appearance<br />
of small wrinkles <strong>and</strong> makes your skin glow with radiance <strong>and</strong> vitality.<br />
(85 min.) 80,00 €<br />
Expressions - natural face lifting treatment<br />
A natural beauty treatment designed to reduce the appearance of expression wrinkles<br />
<strong>and</strong> fine dehydration wrinkles. A revolutionary mix of active ingredients smoothes <strong>and</strong><br />
firms your skin while stimulating natural cell regeneration with immediately visible results.<br />
(85 min.) 80,00 €<br />
Ear c<strong>and</strong>ling therapy with lymphatic stimulating<br />
facial treatment<br />
The ear c<strong>and</strong>le is lit <strong>and</strong> the stack effect causes gentle, warm smoke to be introduced<br />
through the eardrum towards the inner ear This procedure promotes circulation <strong>and</strong><br />
dissolves earwax. The low pressure created in the ear stimulates the flow of secretions<br />
<strong>and</strong> the entire lymphatic flow in the body. This is followed by a facial massage using<br />
a serum <strong>and</strong> lymphatic stimulation by machine. Lastly an eye mask is applied.<br />
(60 min.) 76,00 €
6<br />
It is health that is real wealth<br />
<strong>and</strong> not pieces of gold <strong>and</strong> silver.<br />
MAHATMA GANDHI<br />
At first sight it appears as if most men do not have any need for special<br />
care. This is because the percentage of their collagen <strong>and</strong> elastic fibres<br />
is a lot higher than that of women, so their skin remains tight <strong>and</strong> wrinklefree<br />
for longer. So men really just need soap <strong>and</strong> water after all? Far from<br />
it! Due to the increased secretion of sweat <strong>and</strong> sebum their skin tends to<br />
get more impurities <strong>and</strong> therefore needs special care.<br />
Although the signs of time are less visible on men than on women, after<br />
the age of 40 their skin ages even faster <strong>and</strong> vehemently. Specific care<br />
with deep cleansing peelings does not just stimulate your senses <strong>and</strong><br />
circulation, but also the process of skin purification. Masks, relaxing facial<br />
<strong>and</strong> body massages or caring packages with marvellous essential oils will<br />
do wonders <strong>and</strong> provide regeneration <strong>and</strong> pure relaxation. All treatments<br />
in our spa are also suitable for men.
MAN ONLY<br />
Relaxing Treatments for him<br />
7<br />
Facial Treatment Soin Homme Gall<strong>and</strong><br />
Individually matched facial treatment with cleansing, peeling, relaxing face massage,<br />
mask <strong>and</strong> nurturing lotion.<br />
(50 min.) 62,00 €<br />
Hay for him<br />
Weary limbs <strong>and</strong> woolly thoughts? Try our relaxing softpack hay bath followed by<br />
a stimulating reflexology treatment. A glass of finest apple juice will conclude the<br />
treatment.<br />
(75 min.) 90,00 €<br />
Relax (recommended minimum stay 2 nights)<br />
1 facial treatment Soin Homme Gall<strong>and</strong><br />
1 full body massage with arnica oil<br />
1 pedicure<br />
1 Fango softpack bath<br />
162,00 €<br />
Mintfresh!<br />
During our purifying facial treatment the fresh wild mint infiltrates into the deeper skin<br />
layers <strong>and</strong> you will experience a new sensation of freshness. Thereafter we will spoil you<br />
with a foot wrap <strong>and</strong> a back massage with mint oil accompanied by a glass of sparkling<br />
prosecco.<br />
(70 min.) 85,00 €<br />
If you book a facial treatment we recommend that you shave 4-5 hours before the<br />
appointment.
8<br />
PURE RELAXATION<br />
Classic Massages<br />
Full Body Massage<br />
Deep tissue massage to work on tension, on your muscular system <strong>and</strong> also to<br />
reduce stress.<br />
(45 min.) 55,00 €<br />
Adria Massage with essential oils<br />
Partial body massage with your choice of essential oil at one‘s own choice: relaxing,<br />
tightening or revitalizing.<br />
You can choose:<br />
Arnica: for athletes; relaxes the muscles<br />
Balance oil: firms the connective tissue, effective in combating cellulite<br />
Lemon: cleansing <strong>and</strong> purificating effect<br />
Honey-ginger: anti-inflammatory, enhances blood circulation<br />
Common marigold: regenerates the skin, anti-inflammatory<br />
Coconut: cooling effect, effective after sunbathing.<br />
Rose: anti-inflammatory effect <strong>and</strong> relaxing<br />
(50 min.) 60,00 €<br />
Classic Partial Massage (back or legs)<br />
(25 min.) 36,00 €<br />
Massage for tired legs<br />
massage with warm arnica oil <strong>and</strong> hot <strong>and</strong> cold stones.<br />
(45 min.) 50,00 €<br />
Lymph Draining Massage<br />
Therapists work with the palms of the h<strong>and</strong>s, using all the fingers to simulate gently<br />
through specific wave-like movements. These subtle manual manoeuvres activate lymph<br />
<strong>and</strong> interstitial fluid circulation as well as stimulating the functioning of the immune <strong>and</strong><br />
parasympathetic nervous systems.<br />
(60 min.) 80,00 €<br />
Partial Lymph Draining Massage<br />
(25 Min.) 42,00 €
9<br />
Foot Pressure Massage<br />
Foot pressure massage is the application of pressure, stretch <strong>and</strong> movement on feet <strong>and</strong><br />
h<strong>and</strong>s to activate the connection to the corresponding part of the body. By applying<br />
these techniques a massage therapist can alleviate patterns of stress.<br />
(30 min.) 43,00 €<br />
Back <strong>and</strong> foot pressure massage<br />
A combination of a classic back massage <strong>and</strong> a foot pressure massage<br />
(40 Min.) 55,00 €<br />
Herbal pistil massage with mountain herbs (body <strong>and</strong> face)<br />
The stamps are heated up <strong>and</strong> emit a refreshing <strong>and</strong> at the same time relaxing scent.<br />
The humid heat of the stamp causes a soft removal of dead skin parts,<br />
so that skin cells get regenerated.<br />
(55 min.) 75,00 €
10<br />
WITH MASSAGES<br />
completely relaxed<br />
South Tyrolean honey back massage with herb pack for the<br />
feet<br />
A very effective deep tissue massage which has its roots in Russia <strong>and</strong> Tibet. The feet<br />
will be wrapped in herbs before the honey back massage starts. The special massage<br />
technique with the sticky mass stimulates mainly the metabolism <strong>and</strong> helps in the<br />
purification of tissue. For a silky <strong>and</strong> smooth skin, perfusing for scar tissue.<br />
(40 min.) 55,00 €<br />
Hot Stone Massage<br />
The Hot Stone massage is a unique <strong>and</strong> very effective method. This is a full-body<br />
massage with warm aroma oil <strong>and</strong> lava stones which achieves deep relaxation<br />
of the muscles.<br />
(50 min.) 87,00 €<br />
Intensive back massage<br />
A combination of massage <strong>and</strong> cupping on the back to loosen induration <strong>and</strong> blockades.<br />
The result is deep relaxation, regeneration <strong>and</strong> improved energy flow.<br />
(40 min.) 50,00 €<br />
Back massage with stretching session<br />
Classical partial massage with focus on the back, with final stretching session.<br />
(40 Min.) 50,00 €<br />
Wellbeing-package for her<br />
(We recommend a minimum stay of 3 nigths)<br />
Time for myself.<br />
• 1 Soin Cocon<br />
• 1 Pedicure with varnish<br />
• 1 Body scrub<br />
• 1 herbal pistil massage with mountain herbs<br />
For a relaxing finish we offer you a sparkling glass of prosecco.<br />
233,00 €
FAR EASTERN TREATMENTS<br />
Restore power <strong>and</strong> energy<br />
11<br />
Abhyanga - ayurvedische Ganzkörpermassage<br />
An Ayurvedic oil massage - is an integral part of the daily routine recommended by this<br />
healing system for overall health <strong>and</strong> wellbeing.<br />
(50 min.) 75,00 €<br />
Energy with Ayurveda<br />
A body wrap with Ayurvedic herbs, which regenerate the pH-value of your skin, after<br />
which you can enjoy an Ayurvedic full body massage. To conclude we will serve a cup of<br />
Ayurvedic tea.<br />
(90 min.) 129,00 €<br />
Massage with aromatic c<strong>and</strong>les<br />
Massage c<strong>and</strong>les of high quality wax are being utilized in a smooth massage to<br />
soothe the skin. Pure relaxation!<br />
(55 Min.) 65,00 €
12<br />
TREATMENT TO PAMPER YOUR BODY<br />
Body Scrub<br />
Sea Salt<br />
The scrub removes dead skin cells with slow movements. This treatment has a dual effect:<br />
the salt grains make the skin delicate <strong>and</strong> it has also a draining effect.<br />
(40 min.) 50,00 €<br />
Lavender<br />
Gentle scrub, accelerates the regeneration of the skin <strong>and</strong> reduces the signs of ageing.<br />
(40 min.) 50,00 €<br />
Honey<br />
Contains a wealth of enzymes <strong>and</strong> minerals for silky, soft skin. Has a purging effect <strong>and</strong><br />
provides relief for muscular pain, migraines <strong>and</strong> sleep disturbances <strong>and</strong> has a cleansing<br />
effect, for instance, after medical treatment.<br />
(40 min.) 50,00 €<br />
Coffee<br />
Smells divine <strong>and</strong> detoxifies <strong>and</strong> purges (detox). The caffeine contained in the coffee<br />
is reputed to be beneficial in preventing varicose veins <strong>and</strong> rosecea.<br />
(40 min.) 50,00 €<br />
Rose<br />
The essential oils help to prevent infections, release mucus <strong>and</strong> prevent cramps.<br />
(40 min.) 50,00 €<br />
Hay<br />
Hay peeling deep-cleanses the skin, promotes its regeneration <strong>and</strong> leaves it looking<br />
bright <strong>and</strong> soft. The circulation is stimulated <strong>and</strong> cell-regeneration encouraged.<br />
(40 min.) 50,00 €
TENDER LOVING CARE<br />
Body Packs<br />
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Softpack Bath<br />
You lie weightless on a lounger, wrapped in a thin foil with the selected pack. Through the<br />
water pressure <strong>and</strong> the warmth of the foil, the nutrients cling to the body <strong>and</strong> the agents can<br />
be absorbed from the skin. We suggest a combination of a softpack bath with a subsequent<br />
well-being treatment.<br />
Fango Pack<br />
Against muscular tensions, back <strong>and</strong> joint pain in combination with a subsequent<br />
back massage.<br />
(30 min.) 40,00 € / (60 min.) 65,00 €<br />
Algae Pack<br />
Stimulating the blood flow <strong>and</strong> encouraging the metabolism in combination with<br />
a subsequent body scrub with coffee.<br />
(30 min.) 40,00 € / (60 min.) 65,00 €<br />
Evening Primerose Oil Pack<br />
For dry skin, susceptible for neurodermatitis, soothing <strong>and</strong> regenerating<br />
in combination with a subsequent brush massage.<br />
(30 min.) 40,00 € / (60 min.) 65,00 €<br />
Arnica Pack<br />
Refreshing <strong>and</strong> exhilarating, highly recommended after physical activity, in combination with<br />
a subsequent lymph draining leg massage.<br />
(30 min.) 40,00 € / (60 min.) 65,00 €<br />
Stone Pine Shavings Pack<br />
Rheumatic complaints <strong>and</strong> muscle pains in combination with a subsequent back massage.<br />
(30 min.) 40,00 € / (60 min.) 65,00 €<br />
Stone Oil Pack<br />
Moisturing <strong>and</strong> firming effect in combination with a subsequent partial massage<br />
with stone oil.<br />
(30 min.) 40,00 € / (60 min.) 65,00 €
14<br />
SKIN-FLATTERING RITUALS<br />
Delicate as silk<br />
Soin Silhouette Sculpant - Maria Gall<strong>and</strong><br />
is the ultimate professional programme against cellulite <strong>and</strong> is ideal, for example, as a course<br />
of treatment before the beach season. The treatment differentiates between three different<br />
stages of cellulite - light, intermediate <strong>and</strong> advanced - <strong>and</strong> systematically targets the quite<br />
different needs in each of the stages. The effective use of a peeling, a concentrate of active<br />
ingredients <strong>and</strong> an algae mask with a highly concentrated serum <strong>and</strong> a intensive firming<br />
body cream ensures harmonious, refined <strong>and</strong> firmer body contours. The spectacular toning<br />
effect can be lastingly prolonged by subsequent treatment at home.<br />
(70 min.) 65,00 €<br />
Pressotherapy<br />
Pressotherapy is an exclusive detoxifying treatment, which through effective lymphatic<br />
drainage, helps to promote the body‘s natural toxin clearing functions. The revitalization<br />
<strong>and</strong> oxygenation of the tissue helps to slim <strong>and</strong> redefine the legs, stomach <strong>and</strong> arms while<br />
enhancing skin tone.<br />
(60 min.) 65,00 €<br />
Infrasnella Body Treatment with Algae Pack<br />
An effective treatment against flaccid skin: a gently electric stimulation <strong>and</strong> infrared light<br />
achieves an immediate lifting effect, stimulates the reduction of unwanted layers, models<br />
the silhouette <strong>and</strong> gives the skin a new elasticity. At the end we wrap you in an algae pack.<br />
(80 min.) 90,00 €<br />
Body Detox (recommended minimum stay 2 nights)<br />
• 1 peeling with coffee<br />
• 2 South Tyrolean honey massages<br />
• 1 algae pack<br />
193,00 €<br />
For Sportsmen (recommended minimum stay 2 nights)<br />
• 1 Fango pack<br />
• 2 classic full body massages<br />
• 1 footbath with a subsequent leg massage<br />
162,00 €
15<br />
Lavender Dream<br />
Experience the calming <strong>and</strong> balancing impact of lavender, while enjoying a body peeling<br />
with facial mask. Afterwards we will spoil you with a lavender-scented oil massage.<br />
A glass of sparkling prosecco will complete the total relaxation process.<br />
(80 min.) 89,00 €<br />
Vital like a Swiss Stone Pine<br />
Enjoy the benefit of the South Tyrolean Swiss stone pine essence. After a Swiss stone pine<br />
body peeling <strong>and</strong> a relaxing face mask we will spoil you with a pine oil massage.<br />
Can we offer you a glass of sparkling prosecco or a pine liquor after that?<br />
(80 min.) 89,00 €<br />
Grapes Ceremony<br />
Experience a new feature of South Tyrolean grapes <strong>and</strong> try our marc body peeling.<br />
The highly effective marc particles lend the skin a smooth, young <strong>and</strong> fresh-looking teint.<br />
This feeling will be intensified by the subsequent warming body wrap. Along with the<br />
nurturing foot massage with grape seed oil we will serve a glass of grape juice.<br />
(85 min.) 90,00 €<br />
Relaxation for the back (recommended minimum stay 3 nights)<br />
• 1 Infrasnella treatment<br />
• 1 intensive back massage<br />
• 1 fango pack<br />
• 1 partial massage with stone oil<br />
225,00 €
16<br />
HERBS RITUALS<br />
Well-being with healing forces<br />
of the herbs<br />
Adria Ceremonial with herbs from our garden<br />
Our <strong>Beauty</strong>-Team has developed this special treatment which you can enjoy only at the<br />
Hotel Adria <strong>Beauty</strong>farm! We will spoil you with massages <strong>and</strong> herbal packs, so that you<br />
will feel newborn.<br />
• footbath with roses<br />
• foot <strong>and</strong> h<strong>and</strong>massage with warm oil<br />
• herbal pack for h<strong>and</strong>s <strong>and</strong> feet<br />
• head <strong>and</strong> neck massage<br />
• facial cleaning <strong>and</strong> peeling with herbs<br />
• body herbal pack<br />
• décolleté <strong>and</strong> face massage with herbal stamps<br />
• décolleté <strong>and</strong> face massage with cold stones<br />
• a hydrating day cream<br />
(80 min.) 90,00 €<br />
Herbal stamp massage with herbal pack<br />
After a beneficial massage with aromatic herbal stamps we put you into a fragrant,<br />
relaxing herbal pack.<br />
The impact of the herbs:<br />
Lavender: good for sleep disturbances <strong>and</strong> restlessness<br />
Rose: has a soothing <strong>and</strong> relaxing effect <strong>and</strong> relieves headache<br />
Chamomile: soothing <strong>and</strong> relaxing<br />
Mint: invigorating, refreshing<br />
Lemon balm: soothing <strong>and</strong> relaxing<br />
(90 min.) 110,00 €
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18<br />
GENUINE SOUTH TYROL<br />
Tried <strong>and</strong> tested applications<br />
The miracle of the hay... <strong>and</strong> other true tales of beauty<br />
<strong>and</strong> well-being.<br />
Life in the mountains of South Tyrol was austere. To make sure that the food for the<br />
livestock lasted through the winter, the farmers gathered every blade of grass from<br />
the Alpine meadows <strong>and</strong> steep slopes of the mountainsides <strong>and</strong> brought it all into the<br />
mountain huts. After the arduous work, they spent the night in the haystack. The hay<br />
makers soon noticed that they awoke the next morning feeling particularly refreshed <strong>and</strong><br />
that all their exhaustion had vanished. The news of this spread. Very soon the first people<br />
from outside the region came „to bathe in the hay“. Servants even had bathing leave<br />
written into their contracts. For it was realised that the hay not only had a restorative<br />
effect, it also seemed to have healing properties - for example in cases of rheumatism<br />
or arthritis. Walking sticks, which guests had left behind after the cure, were proudly<br />
displayed.<br />
Today, South Tyrolean mountain meadow hay is as good as ever. For only hay from<br />
untreated Alpine meadows high up the mountains with their wealth of types of Alpine<br />
grasses <strong>and</strong> herbs (more than 40 species per 50 square metres) may bear this name.<br />
The hay is harvested by h<strong>and</strong>, at enormous expense. Relax for 20-30 minutes in warm,<br />
scented hay - the effect is impressive! Even if we leave aside the healing effect on the<br />
body - the soul emerges refreshed from the South Tyrolean hay bath.<br />
This is due to the essential oils which reach the oldest part of our brain through the<br />
nose. There, in the limbic system, feelings <strong>and</strong> memories are stored, to which we have no<br />
access. Scents activate them, well-being <strong>and</strong> lightness of spirit are radiated <strong>and</strong> we feel<br />
as light-hearted as a child in summer in the country.<br />
South Tyrolean Hay Bath<br />
Against rheumatism, stimulates blood circulation, eliminates stress <strong>and</strong> releases<br />
all kinds of tensions.<br />
(40 min.) 55,00 €
DECLARES ON OLD SAYING<br />
„A h<strong>and</strong>ful of sheep’s wool makes<br />
up half the family medicine<br />
cabinet“<br />
19<br />
Sheep‘s wool is a wonderful heat cushion as only Nature can produce: the warming effect<br />
of the natural wool mobilizes the body‘s self-healing properties. Sheep‘s wool can be<br />
used gently <strong>and</strong> naturally for complaints such as back pain, lumbago, migraine, neck<br />
pain, rheumatism etc.<br />
Since the texture of fleece consists of 80% air, the fibres are always in motion <strong>and</strong> provide<br />
a gentle massage. Circulation to the skin is improved <strong>and</strong> the skin is better able to<br />
breathe; new energy is awoken. The grease from the fleece also has a healing effect <strong>and</strong><br />
is thus an unsurpassed source of health. It is very similar to our own body fat: it cleanses,<br />
detoxifies, prevents germs. Perspiration <strong>and</strong> moisture are included. The grease from the<br />
fleece <strong>and</strong> the lanolin obtained from it can cure infections <strong>and</strong> aid healing. Wool has<br />
been used since ancient times to protect the body from cold, rain <strong>and</strong> damp.<br />
In short, protection for the most precious human gift, that of health.<br />
Sheep's wool <strong>and</strong> herb packing<br />
is beneficial in cases of headache, lumbago, back <strong>and</strong> neck pain, sleep<br />
disturbances, migraine <strong>and</strong> rheumatism. It harmonises the circulation.<br />
(40 min.) 55,00 €
20<br />
BEAUTY SERVICES<br />
Because I'm worth it<br />
Manicure<br />
with short h<strong>and</strong> massage <strong>and</strong> nail polish (50 min.) 50,00 €<br />
with short h<strong>and</strong> massage without nail polish (40 min.) 40,00 €<br />
Pedicure<br />
with short foot massage <strong>and</strong> nail polish (60 min.) 60,00 €<br />
with short foot massage without nail polish (50 min.) 50,00 €<br />
French polish 15,00 €<br />
Perfect feet<br />
foot peeling, pedicure, foot massage, nail polish (80 min.) 80,00 €<br />
Special Care for your h<strong>and</strong>s<br />
H<strong>and</strong> peeling, manicure, h<strong>and</strong> pack, h<strong>and</strong> massage, nail polish (70 min.) 70,00 €
21<br />
The perfect look<br />
Eye-lash dyeing 13,00 €<br />
Eye-brow dyeing 12,00 €<br />
Eye-brow correction 12,00 €<br />
Solarium (12 min.) 13,00 €<br />
Depilation - soft hair removal with honey wax<br />
Partial leg 25,00 €<br />
Complete leg 36,00 €<br />
Complete leg <strong>and</strong> groin area 47,00 €<br />
Groin area 20,00 €<br />
Armpit 17,00 €<br />
Armpit <strong>and</strong> groin area / arms 26,00 €<br />
Partial leg <strong>and</strong> groin area 36,00 €<br />
Partial leg, groin area <strong>and</strong> armpit 46,00 €<br />
Upper lip 14,00 €<br />
Back / chest 23,00 €
22<br />
SAUNA<br />
What a good feeling<br />
Our sauna l<strong>and</strong>scape<br />
Take time for yourself <strong>and</strong> notice how your body regains its strength. Plunge into a world<br />
of warmth, scents, steam <strong>and</strong> water. The saunas <strong>and</strong> steam baths are heated from 1 p.m.<br />
to 7 p.m.. When it is cold <strong>and</strong> raining outdoors, they are heated even earlier.<br />
Finnish Sauna<br />
with a high room temperature of 85°C <strong>and</strong> low atmospheric humidity for the classic<br />
sauna experience.<br />
Aromarium<br />
Steam bath at 40°C with a choice of four different aromas.<br />
In the combination of warmth, steam <strong>and</strong> essential oils, your body <strong>and</strong> soul enter<br />
beneficial surroundings.<br />
Thalasso<br />
Sea salt steam bath at 42°C <strong>and</strong> high atmospheric humidity with sea salt emissions every<br />
4 minutes. Aids the skin to regulate its pH value <strong>and</strong> humidity level <strong>and</strong> is beneficial for the<br />
respiratory system.<br />
Mediterraneo<br />
Dry sauna at 40°C, Aufguss every four minutes with Mediterranean herbs.<br />
The pleasantly dry warmth stimulates perspiration with beneficial effect.
Please observe the following points for the correct use of the sauna:<br />
• Do not use the sauna when you are hungry, nor when you have a full stomach<br />
• We recommend that you warm up your body before going into the sauna<br />
• Do not stay in the sauna for more than 10-15 minutes, depending on your state of<br />
health<br />
• It is extremely important to cool down after using the sauna: first clear the air<br />
passages in the fresh air area, then spray cold water directly onto various parts<br />
of the boy, starting with the arms <strong>and</strong> legs up to the back <strong>and</strong> torso, from the<br />
extremities towards the heart, finishing with the head<br />
• Wrap yourself in your bathrobe <strong>and</strong> rest for at least half an hour<br />
• The sauna can be used for maximum of 3 visits<br />
• The sauna is a nude area - we are happy to provide you with your own sauna kilt<br />
• Children under the age of 16 are forbidden to use the sauna<br />
23<br />
Taking a sauna increases resistance to colds <strong>and</strong> chills <strong>and</strong> strengthens<br />
the immune system.<br />
The increase in body temperature during the sweating phase (artificial fever) has the<br />
same effect on the body as if you were running a temperature: it stimulates increased<br />
activity in the immune cells, which in turn is important for warding off infections. Pouring<br />
water on the hot lava stones engenders the „scorching heat“, which rises, first of all, to<br />
the ceiling of the sauna cabin by waving your towel. The effect of this is that the air layer<br />
on the skin, which acts as insulation, is mixed with warmer air <strong>and</strong> this heats the body<br />
further. Pouring water on the stones thus increases the experience of heat in the sauna.<br />
The sequence of heat followed by the cold bath relaxes the muscles, stimulates the<br />
metabolism <strong>and</strong> circulation <strong>and</strong> retards skin ageing.
© Illustrationen: Istockphoto.com<br />
24<br />
SPA-Opening Hours<br />
POOL<br />
Daily from 7.00 a.m. to 7.00 p.m.<br />
<strong>and</strong> every Wednesday from 8.30 p.m. to 10.00 p.m.<br />
BEAUTYFARM<br />
Daily from 8.00 a.m. to 12.00 p.m. <strong>and</strong> 3.00 p.m. to 7.00 p.m.<br />
SAUNA<br />
Daily from 1.00 p.m. to 7.00 p.m.<br />
HOTEL ADRIA<br />
FAM. AMORT-ELLMENREICH<br />
Via Hermann-Gilm 2<br />
39012 Merano . Souty Tyrol . Italy<br />
T +39 0473 236 610 . F +39 0473 236 687<br />
info@hotel-adria.com<br />
www.hotel-adria.com