Insurance Journal (3rd Quarter 2021)

Health Corner
Manage yourself and your vehicles
Drive less, walk more, use Bike,
Carpool and use public transportation
whenever possible. Also take care of
cars. Getting regular tune-ups,
changing oil on schedule, and
inflating tires to the proper level can
improve gas mileage and reduce
emissions.
Avoid taxing physical activity
Physical activity in SMOG can be
harmful. Therefore, avoid running or
doing any intense workout out in the
open.
Wear masks while going out
Don't forget to cover your nose and
mouth without a mask before going
out. It will keep you safe from the
toxic air pollutants as well as the
COVID infection.
Keep drinking lots of water
Water intake is also extremely
important in this situations since
water flushes out the toxins out of
body.
Have air purifiers at home
Consider investing in air purifiers at
home. These will flush out the
harmful air pollutants out and will
filter in the clear air inside your home.
Avoid harmful products
Avoid products that release high
levels of VOCs. For example, use
low-VOC paints. Also avoid gaspowered
yard equipment like lawn
mowers. Use electric appliances
instead.
Insurance Journal July, August, September 2021
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