63488-1 Morrisons News wk49 (1)
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Welcome<br />
to <strong>Morrisons</strong><strong>News</strong><br />
Revitaliseyour platewith our Nourish dishes, theymake<br />
healthier eating tastesogood!<br />
Welcome to our January<br />
edition of <strong>Morrisons</strong> <strong>News</strong>.<br />
This month we've introduced<br />
our new meat free Plant<br />
Revolution range and made<br />
tasty new additions to our<br />
Nourish range too. We’ve<br />
also got lots ofnoand<br />
low-alcohol drinks tochoose<br />
from to help you kickstart<br />
ahealthier 2022.<br />
If you're looking for some<br />
smoothie inspiration, head<br />
to Page 12 and try the Berry<br />
Good Smoothie that Imade<br />
at home!<br />
In January we’re also running<br />
our Big Cleaning Event and<br />
Baby &Toddler Event instore<br />
and online so head to Page 8<br />
&9and discover lots ofour<br />
great offers.<br />
Thank you for shopping<br />
at <strong>Morrisons</strong><br />
NEW<br />
RevitaliseLayersofSupergreen Salad,235g<br />
NEW<br />
2 for<br />
£4<br />
£2.25each<br />
£1.75<br />
170g<br />
NEW<br />
Good ForYour Gut Kefir Tzatziki Dip<br />
£1.75<br />
170g<br />
£2.50<br />
400g<br />
Marina Davies<br />
Editor of <strong>Morrisons</strong> <strong>News</strong><br />
High in ProteinBeetroot &Quinoa Houmous Dip<br />
Chicken, Green Vegetables &Broccoli<br />
Leafletvalid from Monday3rd-Sunday 16th January2022. Availableinmajority of stores and online. Subjecttoavailability. Allprices, descriptions and imagesare correctattime of going to print, but subjecttochange. Nourish Revitalise Layers of Supergreen Salad, 95.7p/100g •Nourish Good For<br />
Your Gut Kefir Tzatziki Dip, £1.03/100g • Nourish High in Protein Beetroot & Quinoa Houmous Dip, £1.03/100g • Nourish Chicken, Green Vegetables & Broccoli, 62.5p/100g • NO Pork Sausage Roll, £1.67/ 100g. Vegan Mini Dips, 71.4p/100g • Chocolate Vegan Cupcakes, 75p each • Plant Revolution Cookies, 50p<br />
each •Big Blue Sea Salmon fillets, £1.04/100g, when it's gone it's gone. Mussels available from 10th January 2022. Serving suggestions.
It'sa<br />
Discovermoreof<br />
the rangehere...<br />
£2<br />
120g<br />
£2.89<br />
£2.50<br />
10"<br />
NO Pork SausageRoll<br />
VeganPepperoni Pizza<br />
£1.50<br />
210g<br />
£1.50<br />
2pack<br />
£2<br />
4pack<br />
VeganMini Dips ChocolateVegan Cupcake Plant Revolution Cookie<br />
Check out<br />
thesehealthy<br />
fish dishes<br />
£4<br />
£2<br />
per kg<br />
£5<br />
480g<br />
Mussels<br />
Availablefrom10th January<br />
Big Blue SeaSalmonfillets<br />
Discover more at<strong>Morrisons</strong><br />
3
January<br />
FREE<br />
Price<strong>News</strong><br />
NEW<br />
Forthe part-time plant eaters,<br />
the fully fledgedflexitarians and the<br />
purelyplant based... Plant Revolution<br />
is allabout plant based food with zero<br />
compromiseonflavour.<br />
£1.25<br />
454g<br />
£1.75<br />
240g<br />
SpicyBeanBurger<br />
Hot Dogs<br />
£3<br />
£2.50<br />
350g<br />
£2.75<br />
each<br />
NO Chicken Tikka MasalawithPilau Rice<br />
NO Chicken Shawarma Flatbread<br />
Discover more at <strong>Morrisons</strong><br />
morrisons.com<br />
Leaflet valid from Monday 3rd-Sunday 16th January 2022. Available in majority of stores and online. Subject to availability. All prices, descriptions and images are correct at time of going to print, but subject to change. Spicy Bean Burger, 27.5p/100g • Plant Revolution Hot Dogs, 72.9p/100g • NO<br />
Chicken Tikka Masala with Pilau Rice, 71/4p/100g. Serving suggestions.
Our path to a sustainable future<br />
We're doing our legen-dairy bit...<br />
We're working with Queen's University Belfast to see if<br />
changing the diet of livestock, and switching to a seaweedbased<br />
animal feed, can have an impact on the amount of<br />
methane cows produce. Our aim is simple, to assess the<br />
potential to reduce methane emissions, improve animal health,<br />
and enhance meat and milk quality.<br />
Recycle, Reprocess, Reuse...<br />
By 2025 we want to recycle and reuse the<br />
same amount of plastic that we put on to<br />
the market within our own recycling facilities.<br />
That's why we've acquired co-ownership of<br />
a world-leading soft plastic recycling site in<br />
Fife. The site will reprocess 'hard-to recycle'<br />
flexible food packaging into plastic flakes,<br />
pellets and boards.<br />
Find out more here<br />
Egg-citing times...<br />
We are reducing the use of soya feed at ten<br />
of our free range egg farms and are aiming to<br />
become the first supermarket to launch own<br />
brand carbon neutral eggs in 2022!<br />
Our hens will be fed on insects, British beans,<br />
peas and sunflower seeds and the insects will<br />
be fed on waste from our own fruit and veg<br />
site in Yorkshire - creating one of the UK’s<br />
first ‘circular waste’ feeding schemes.<br />
Leaflet valid from Monday 3rd-Sunday 16th January 2022. Available in majority of stores and online. Subject to availability. All prices, descriptions and images are correct at time of going to print, but subject to change. To find out more about our sustainability<br />
initiatives visit https://www.morrisons-corporate.com/cr/sustainability/.
Enjoyyour favouritetipples with allofthe taste<br />
and lowornoalcohol content<br />
£10 £8,<br />
75cl<br />
£5 £4 each,<br />
75cl<br />
£3 each,<br />
75cl<br />
£5 £3.50each,<br />
75cl<br />
£3.50 £2.75 each,<br />
75cl<br />
'Sham'-pagne<br />
Aperfect alcohol-free<br />
alternative tochampagne.<br />
Ingredients<br />
1 litre Ginger Ale, chilled<br />
1 litre Pineapple Juice, chilled<br />
1 litre White Grape Juice,<br />
chilled<br />
40 Raspberries<br />
Method<br />
Recipe Time<br />
15 mins<br />
Makes<br />
40<br />
1. In alarge bowl combine all the<br />
ingredients.<br />
2. Serve inchampagne flutes with<br />
araspberry to garnish.<br />
Jungle Bowl<br />
Atropical treat, perfect<br />
for any occasion.<br />
Ingredients<br />
1 Lemon or Lemon Juice<br />
1 fresh Lime or Lime Juice<br />
1 handful Fresh Basil<br />
1 litre Rubicon Mango Juice<br />
1 litre Rubicon Passion Juice<br />
1 handful Ice<br />
Method<br />
Recipe Time<br />
15 mins<br />
Makes<br />
12<br />
1. Squeeze whole Lemon and Lime<br />
into abowl.<br />
2. Add in ahandful of fresh basil<br />
3. Add 1carton ofRubicon Mango and<br />
1carton ofRubicon Passion still.<br />
4. Add ice.<br />
5. Stir and serve.<br />
Discover more at<strong>Morrisons</strong> 5
Half<br />
Price<br />
on all these big brands<br />
£2.90<br />
£1.45<br />
each<br />
£2.70<br />
£1.35<br />
390g<br />
£1.50<br />
£3<br />
each<br />
£1 £ 1<br />
50p<br />
each<br />
5pack<br />
2x316g<br />
154g<br />
£1<br />
£2<br />
each<br />
£4.80<br />
£2.40<br />
each<br />
£5.50<br />
£2.75<br />
50<br />
each<br />
9pack<br />
500ml<br />
500ml<br />
£1.80<br />
90p<br />
each<br />
£2.50<br />
£1.25<br />
each<br />
£4<br />
£2<br />
£ 4<br />
2pack<br />
*Frozen<br />
650g<br />
*Frozen<br />
332g-421g<br />
*Frozen<br />
2pack<br />
Leaflet valid from Monday 3rd-Sunday 16th January 2022. Available in majority of stores and online. Subject to availability. Allprices, descriptions and images are correct at time of going to print, but subject to change. Nutmeg available in selected stores
Get swiping today to enjoy<br />
money-off coupons and<br />
personalised offers<br />
Clothing designed for life<br />
Free<br />
<strong>Morrisons</strong> The Best Crisps (any<br />
variety, 150g) when you next shop in<br />
store. Exclusive NHS Clu...<br />
Activate<br />
est C<br />
en y<br />
NHS<br />
Expiring 23/05/2021<br />
Terms & Conditions<br />
Exp<br />
Te<br />
10%offf<br />
when you next buy fresh fruit and<br />
vegetables in store. Exclusive<br />
Teacher Club offer.<br />
Activate<br />
25%off<br />
when you next buy Nutmeg<br />
clothing in store, Exclusive Baby<br />
Club offer<br />
ext buy fresh fruit and<br />
n store. Exclusive<br />
b offer.<br />
Expiring 23/05/2021<br />
Expiring 23/05/2021<br />
Terms & Conditions<br />
Activate<br />
Terms & Conditions<br />
Expiring 23/05/2021<br />
Terms & Conditions<br />
Download or<br />
update your new<br />
My<strong>Morrisons</strong> app.<br />
Just scan the QR code here<br />
Visit mymorrisons.com for more details.<br />
Discover more at<strong>Morrisons</strong> 7
£3.75<br />
£2.75<br />
2rolls<br />
Any3 for<br />
£10<br />
£4 each<br />
That's£1.38<br />
aroll!<br />
24 washes 194g<br />
£1<br />
each<br />
£2<br />
each<br />
£3<br />
each<br />
750ml 680ml 750ml 500ml<br />
800ml<br />
625ml 800ml 750ml<br />
500ml<br />
0 300ml<br />
£6<br />
£2.75<br />
50 washes<br />
£3.99<br />
£3.50<br />
each<br />
£5<br />
12 rolls<br />
£8<br />
24 rolls<br />
£10<br />
each<br />
3litre 73 washes 63 washes<br />
Leafletvalid from Monday3rd-Sunday16thJanuary2022. Availableinmajorityofstoresand online.Subject to availability. Allprices,descriptionsand images arecorrectattime of goingtoprint,but subjecttochange. Regina Blitz, £1.38per roll •Bold, Ariel &Fairy 24Wash Gels, £4 each,<br />
17p/wash • Lenor • Unstoppables 194g, £4, £2.06/100g • Domestos Thick Bleach, 750ml, 13.3p/100ml • Harpic Power Plus, 680ml, 14.7p/100ml • Harpic 100% Limescale Remover, 750ml, 13.3p/100ml • Flash Bleach & Bathroom 500ml, 10p/100ml • Flash All Purpose Cleaner 800ml, 13p/100ml • Fairy<br />
Washing up liquid, 625ml, 32p/100ml • Flash Sparkling Home, 800ml, 25p/100ml • Mr Muscle Platinum 750ml, 27p/100ml • Bloo Brilliant Gel, £2 each • Mr Muscle Drain Gel & Drain Foamer, 500ml each, 60p/100ml • Mr Muscle Oven Cleaner, £1/100ml • Lenor Gold Orchid, 0.056p/wash • Comfort<br />
3 litre, £1.17/litre • Andrex Classic Clean, 12 roll, 41.67p per roll • Velvet 24 roll pack, 33p/roll • Fairy Platinum 73 wash pack, 14p/wash • Fairy Platinum Plus, 63 wash pack, 16p/wash • Organix Carrot Cake Bars, £2, 6pack, 33p each • Childs Farm Baby Wash, Moisturiser and Shampoo, 250ml each,<br />
£1.07/ 100ml •Aptamil 125g, £2/100g •Cow &Gate Follow onmilk, 4x200ml, £3 each, 38p/100ml •Aptamil 4x200ml, £3.50each, 44p/100ml •Sudocrem 250g, £1.40/100g •Huggies 12pack, 58p/pack •DryNites Pyjama Pants, £5.25 per pack.
AvailablefromMonday10th January<br />
£2.75<br />
6pack<br />
Any2 for<br />
£4<br />
£2.50each<br />
Any2 for<br />
£4<br />
£3 each<br />
Any2 for<br />
£5<br />
£3.50each<br />
125g 4x200ml 4x200ml<br />
IMPORTANT NOTICE. Breastfeeding is best for babies. Follow On Milk should<br />
only beused aspart ofamixed diet and not as abreastmilk substitute before<br />
6months. Use onthe advice ofahealthcare professional.<br />
£4<br />
£2.66<br />
each<br />
£4.50<br />
£3.50<br />
250g<br />
£11<br />
£7<br />
12 pack<br />
Any2 for<br />
£8<br />
£5.25 each<br />
250ml<br />
Is your littleone starting on solid foods soon?<br />
Visit my.morrisons.com/blog to discoverour library<br />
of recipes foryou to rely on, featuring quick<br />
and healthy options to cook up foryour children.<br />
Discover more at<strong>Morrisons</strong> 9
Making your shop a little<br />
lighter this<br />
January ..<br />
£1.25<br />
250g<br />
£ 1.25<br />
each<br />
£ 1.80<br />
each<br />
£ 1.50<br />
each<br />
£2.90<br />
400ml<br />
250g<br />
122g<br />
200g<br />
220ml<br />
£1.50<br />
£1.25<br />
each<br />
*Frozen<br />
£ 3.99<br />
each<br />
Any2 for<br />
£1.10<br />
75peach<br />
I'mpart<br />
of the £3<br />
meal deal<br />
£2<br />
each<br />
£4<br />
£3<br />
226g<br />
350g<br />
4pack<br />
600ml<br />
300ml<br />
£1<br />
£2<br />
each<br />
160g<br />
£2<br />
£3<br />
each<br />
£4<br />
£3<br />
each<br />
£4<br />
£3<br />
each<br />
170g<br />
6x392g<br />
180g<br />
200g<br />
371-430g30g<br />
400g<br />
Leafletvalid from Monday3rd-Sunday 16th January2022. Availableinmajorityofstoresand online.Subject to availabilityAll prices,descriptions andimagesare correct at time of goingtoprint,but subject to change. Ryvita Dark Rye, 40p/100g •Kallo Veggie Cakes, £1.02/100g •Violife<br />
Vioblock, 72p/100g • Violife Viospread, 90p/100g • Heinz Vegan Chilli & Garlic Mayo, 682p/100ml • Heinz Vegan Mayo, 50p/100ml • Fragata Olives, 35.7p/100g • Pack'd Energy, Vitality & Power, 99.8p/each • Smart Water, 12.5p/100ml • Innocent Invigorate, Energise & Blue Spark, 66.7p/100ml<br />
• Princes Vegetable Curry, Bolognese, Thai Curry & Bean Chilli, 4.3p/100g • The Vegetarian Butcher What the Cluck £1.25.100g • The Vegetarian Butchers Unbelievaballs, £1.18/100g • The Vegetarian Butcher The Great Escalope, £1.11/100g • The Vegetarian Butcher Magic Mince, £1/100g • The<br />
Vegetarian Butcher Patty On the Back, £1.33/100g • La Famiglia Rana Four Cheese Meal Kit 371g, 809.p/100g • La Famiglia Rana Gnocchi Alla Sorrentina Meal Kit 430g, 69.8p/100g • La Famiglia Rana Tagliatelle Bolognese Meat Kit 408g, 73.5p/100g • La Famiglia Rana Tagliatelle Carbonara Meal Kit<br />
407g, 73.7p/100g • La Famiglia Rana Beef Lasagne with Pesto Meal Kit 395g, 75.9p/100g • BOSH! Lasagne, Spag Bol, Shepherd's Pie, Chilli, Mac 'n' Greens & Jalfrezi, 75p/100g • The Laughing Cow Blends, 75.2p/100g • The Laughing Cow Light & Original, 74.9p/100g • Dairylea Dunkers, 56.3p/each •<br />
Dole Fruit inJuice, 40.7p/100g •Dole Fruit inJelly, 88.5p/100g •Magnums, 83p/each •Zeroh! Digestives, 25p/100g •Zeroh! Dark Choc Digestives, 37p/100g •Zeroh! Choc Chip Cookies, 66.7p/100g •Napolina Penne, Fusilli, Rigatoni &Spaghetti, 20p/100g •Kings Biltong, £4/100g •Coca-Cola 150ml,<br />
43.3p/100ml •Coca-Cola Zero Sugar &Diet Coke, 40p/100ml •Cherry Coca-Cola, 33p/100ml •Carabao, 20p/100ml •Fanta 8x330ml, 11.4p/100ml •Coca-Cola, 10x330ml, 15p/100ml, online only •Coca-Cola Mini 12x150ml, 27. 8p/100ml •Dentyl, 32.4p/100ml •Sally Hanson Hard asNails, £45.11/100ml<br />
•Max Factor Lasting Performance, £22.86/100ml.
Great savings on your<br />
shop!<br />
133g<br />
£1<br />
each<br />
Any2 for<br />
£3<br />
£2.25 each<br />
4x123g<br />
£2<br />
each<br />
*Frozen<br />
£3.50<br />
£2.50<br />
each<br />
133.5g 4pack<br />
2x113g<br />
3pack<br />
400g<br />
£1<br />
each<br />
£1.30<br />
each<br />
£5<br />
100g<br />
£6<br />
150g<br />
270g<br />
150g<br />
500g<br />
Any5 for<br />
£1.50<br />
60-65p each<br />
2 for<br />
£2.50<br />
£1.65each<br />
4 for<br />
£2<br />
60peach<br />
£3<br />
each<br />
150ml<br />
500ml<br />
300ml<br />
0 8x330ml<br />
Availableonline<br />
only<br />
£ 4.95<br />
10x330ml<br />
2 for<br />
£8<br />
£5 each<br />
Half<br />
Price<br />
£3.25<br />
£1.62<br />
each<br />
£6<br />
13.3ml<br />
£10<br />
£8<br />
each<br />
12x150ml<br />
150 500ml<br />
35ml<br />
Discover more at<strong>Morrisons</strong> 11
Good Mood Food<br />
Here's some great tips to help you beat the blues this January...<br />
1. Stick to regular meal times<br />
and don't skip breakfast.<br />
3. Choose whole grain, high fibre<br />
food alternatives like brown<br />
rice or wholemeal bread.<br />
5. Ensure you have plenty of<br />
Vitamin D, like oily fish, or<br />
breakfast cereals.<br />
2. Vitamin C will help the immune<br />
system and combat tiredness. Try<br />
our berry recipe to help with this!<br />
4. Swap snacks like crisps, chocolate,<br />
biscuits and sweets for fruit.<br />
6. Ramp up the exercise. Taking a<br />
break and going for a walk midday<br />
which will allow you to get some<br />
sunlight and may help put your<br />
mind at ease too.<br />
Ingredients<br />
½ cup blueberries<br />
½ avocado<br />
2 kiwis<br />
1 lime<br />
1 cup apple juice<br />
Prepare Ahead<br />
You will need a 1/4<br />
cup of water for this<br />
recipe. You will need<br />
a clean and clear<br />
working space.<br />
Berry Good Smoothie<br />
Brighten up your day and be good to<br />
your body by drinking some of our<br />
berry goodness.<br />
Preparation time: 2 mins<br />
Serves 2<br />
Instructions<br />
1. Skin and pit your avocado, roughly chop into<br />
pieces.<br />
2. Cut a few slices of kiwi and put aside for the final<br />
garnish before peeling and chopping your kiwi.<br />
3. Cut a slice of lime and reserve for garnish, then<br />
add the remaining lime into the mixer.<br />
4. Add both the avocado and kiwi into the blender<br />
or mixer, with some of the berries (saving some<br />
berries for the garnish) and blend for 40 seconds<br />
or until smooth.<br />
5. Add a little splash of water.<br />
6. Pour into your glass and decorate with the kiwi<br />
and lime garnish then a few blueberries.<br />
7. Drink and enjoy.<br />
For more information, including recipe inspiration, head to: my.morrisons.com/blog/lifestyle/beating-the-blues/<br />
Ways to shop at <strong>Morrisons</strong><br />
morrisons.com<br />
We’re continuing to add more delivery slots to make<br />
online shopping easier for you. And remember, you<br />
can sign up for one of our Delivery Passes to save<br />
money on your delivery charges.<br />
Deliveroo<br />
We’ve partnered with Deliveroo so you can now order a range<br />
of products from <strong>Morrisons</strong> directly to your door. Check the<br />
Deliveroo app to see what’s available in your area and you<br />
could have your groceries delivered in as little as 30 minutes † .<br />
If you're an Amazon Prime member, you'll be able to get your<br />
grocery shop delivered by Amazon delivery drivers within a<br />
two-hour slot on all orders over £40. All orders are handpicked<br />
by local <strong>Morrisons</strong> stores and delivered to your door † .<br />
Step 1. Shop our full range online.<br />
Step 2. Choose your slot, available every day.*<br />
Step 3. Park at the Click & Collect point<br />
and we’ll deliver to you.<br />
Find more ideas and inspiration online…<br />
Explore our website<br />
Visit morrisons.com to find your nearest store,<br />
shop online for home delivery, browse the<br />
freshest recipe ideas and read our latest blogs.<br />
Join in on social media<br />
Follow @<strong>Morrisons</strong> on Facebook, Twitter and Instagram to stay in touch with<br />
our latest news, find food & drink inspiration and share your own stories.<br />
Download our My<strong>Morrisons</strong> app<br />
Go paperless and cardless - download today<br />
to enjoy personalised offers and fresh features.<br />
Discover<br />
<strong>Morrisons</strong> <strong>News</strong> online visit<br />
my.morrisons.com/blog/<br />
food/price-news/<br />
Leaflet valid from Monday 3rd-Sunday 16th January 2022. Available in majority of stores and online. Subject to availability. All prices, descriptions and images are correct at time of going to print, but subject to change. *Click & Collect available in selected stores. †Deliveroo and<br />
Amazon Prime delivery are available in selected stores.
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