March 2022
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54<br />
Wanstead Village Directory<br />
ANOTHER STEP FORWARD<br />
Last year, April Mehmet founded Walk It Out, a project dedicated to<br />
empowering women in Redbridge. With organised walks in Wanstead<br />
now part of the initiative, more female mentors are needed<br />
“I Getting out greatly improves our<br />
look forward to my walks and feel<br />
more confident talking in a group…<br />
mental health and well-being… It is great<br />
to meet others locally.” These are just some<br />
of the comments from those taking part in<br />
our Wanstead walks.<br />
I founded Walk It Out back in April 2021,<br />
aiming to empower young females and<br />
women in Redbridge to improve their health<br />
and well-being, to raise awareness through<br />
female empowerment and, most importantly,<br />
to tackle crime in the borough. What a journey<br />
it’s been – a successful one. I wanted to share<br />
this update with you since my last article in<br />
the Wanstead Village Directory, and to reach<br />
out to more females.<br />
We are running several activities across<br />
Redbridge and our park walks include a<br />
Saturday morning event in Wanstead where<br />
females come together to walk for an hour,<br />
getting their 6,000 steps in, socialising and<br />
sharing experiences. Joining is free and easy;<br />
contact us for an enrolment form.<br />
The Walk It Out mission is to strengthen the<br />
voices of females, reduce anxiety, teach new<br />
skills and build confidence in females to stand<br />
up for themselves at home and in public.<br />
Since launching the group, we have already<br />
helped so many women in so many ways,<br />
from getting back into education and work,<br />
becoming healthier and better role models to<br />
reminding them of their rights as women.<br />
I have been thanked by the Mayor of<br />
Redbridge for all the work I have been doing<br />
in the community, which was a proud day for<br />
me, and I have also been nominated in the<br />
Mayor’s Community Awards <strong>2022</strong>. Helping<br />
females and seeing the positive effects has<br />
really inspired me to continue helping the<br />
group grow, so we can continue improving<br />
the lives of women.<br />
We have recently been working with local<br />
police, teaching females to be assertive,<br />
encouraging them to feel confident in<br />
reporting crime and discussing safety issues.<br />
We are in the process of applying for funding<br />
so we are able to run activities, such as<br />
self-defence classes, and we welcome any<br />
donations to our JustGiving page. The<br />
Redbridge Local Lottery has chosen us as one<br />
of the organisations they support and we<br />
have also been acknowledged by Redbridge<br />
Council, now appearing in their Families<br />
Information Direct (FiND) service.<br />
We are now looking for more volunteer<br />
mentors and admins to join our team, which<br />
can be applied for through Redbridge CVS.<br />
If you want to feel inspired, motivated and<br />
empowered, contact us. The best project you’ll<br />
ever work on is you!<br />
For more information on how you<br />
can join a walk or support the Walk It<br />
Out initiative, call 07437 517 177, email<br />
contactwalkitout@gmail.com or visit<br />
wnstd.com/wio<br />
To advertise, call 020 8819 6645 or visit wnstd.com