Why is Organic Nutritional Yeast Good and How to Use It
For two decades, the world has seen an incredible rise in the demand and interest for organic food. Organic food is the very same food grown traditionally except for the use of synthetic fertilizers, GMOs, and chemicals. They are grown naturally using manure and sunlight. Organic crops thus have higher antioxidant levels and lesser health-related risks. Most of us are aware of Organic meat, poultry, eggs, dairy products, fruits, and vegetables. There is also one more kitchen ingredient that not all of us are aware of. Organic nutritional yeast! Read more at : https://radiancewholefoods.com/why-is-organic-nutritional-yeast-good-and-how-to-use-it/
For two decades, the world has seen an incredible rise in the demand and interest for organic food. Organic food is the very same food grown traditionally except for the use of synthetic fertilizers, GMOs, and chemicals. They are grown naturally using manure and sunlight. Organic crops thus have higher antioxidant levels and lesser health-related risks. Most of us are aware of Organic meat, poultry, eggs, dairy products, fruits, and vegetables. There is also one more kitchen ingredient that not all of us are aware of. Organic nutritional yeast! Read more at :
https://radiancewholefoods.com/why-is-organic-nutritional-yeast-good-and-how-to-use-it/
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Nutritional Yeast belongs to the fungi family and is deactivated by heat.
This fungus has been an integral ingredient in our diet for ages. Bread
and beer are made using this yeast. It’s a non-dairy and gluten-free
product. We all know Organic food is anytime is better than those
produced using chemical and toxic fertilizers. Now let’s see how Organic
Nutritional Yeast is better than the non-organic ones:
1- Energy booster – Vitamin B and B12 in organic nutritional yeast
convert the food into energy. This quick conversion helps the body’s
metabolism keep going and thus a regular supply of energy.
2- Immunity booster – Organic nutritional yeast is loaded with beta-1,3
glucan, trehalose, mannan, and glutathione. These components are
responsible to boost energy. Selenium in it is believed to repair cell
damage. Being rich in zinc it is beneficial in tissue repairing and healing
wounds. Zinc is also said to improve taste and smell senses.
3- Good for skin, hair, and nails – Inducing nutritional yeast in your
diet helps in reducing skin aging, acne, and spots. Niacin in it works well
on the skin. Also, it is a punch of various Vitamin B elements, which
tends to benefit hair and nails.
4- Improves glucose sensitivity – Type 2 diabetes patients have seen
improvement since the use of nutritional organic yeast. The chromium
in this low-glycemic food regulated the blood sugar levels.
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