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Why Choose

Natural

Swimming

Pools?

Natural swimming pools are

exactly what they sound like: a

completely natural swimming

experience free of all chemicals

Swimming amongst naturally pure water is

undoubtedly a more desirable alternative to the

chlorinated surroundings of conventional pools.

Appreciating the sanctity of our own homes and

gardens has become more apparent as we

begin to emerge from the pandemic. Therefore,

introducing an element of water into our

designs has always proved itself as the best way

to channel the tranquillity and calmness every

garden should offer.

To combine our desire for water features and

our passion for nature, we have discovered the

magnificence of natural swimming pools.

Detached from the chemically enthused waters

of an everyday swimming experience, a natural

swimming pond not only provides an existential

connection with nature, but also a plethora of

physical and mental health benefits. Experts

have supported this in their findings that

“swimming in natural waters has been prized as

a therapy for many health problems for

centuries.” Some of these benefits include the

easing of muscle pain, reduction of

inflammation, improvement of circulation,

boosting of the immune system, promotion of

mindfulness, and a connection to nature.

Professor Michael Tipton has suggested that

even swimming throughout winter offers a

beneficial experience which will “increase heart

rate and give us that “alive” feeling” which in

turn releases endorphins and reduces stress.

swimming in natural waters provides a release

of her anxious thoughts, Lily suggests the ability

to make peace with the water and overcome

the negative thoughts has taught her to apply

this confident mindset to everyday situations.

What are Natural Swimming Pools?

Natural swimming pools combine the benefits

of swimming with the beauty of landscaped

ponds to promote a sense of well-being and

relaxation. Divided into two separate zones for

swimming and regeneration, a dividing wall is

integrated discreetly under the surface allowing

the water to be gently circulated between the

two areas. A dual filtration and pumping system

are used to create a pure water swimming

experience that remains unchallenged by its

chemical ladened counterparts. The

regeneration zone is the unique attribute of

natural swimming pools, consisting of wetland

plants which filter and absorb nutrients to rid

its beauty of algae and bacteria. In turn,

beneficial wildlife is encouraged to inhabit this

area and offer a natural solution to unwanted

pests such as mosquitoes.

A BBC documentary demonstrates the positive

impacts of wild swimming on mental health. At

a time in which around 1 in 5 adults suffer with

depression, the programme explains how wild

swimming has improved the well-being of

depression and anxiety sufferers such as

University student, Lily. Explaining how

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