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Spring 2022 Newsletter

In this Spring 2022 Newsletter, learn some valueable information to help navigate through an era of inflation and other market worries.

In this Spring 2022 Newsletter, learn some valueable information to help navigate through an era of inflation and other market worries.

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Banana Bread<br />

By Heather Cunningham<br />

Ingredients:<br />

3 or 4 ripe bananas, smashed<br />

1/3 cup melted coconut oil<br />

1 cup coconut sugar (can reduce to 3/4 cup)<br />

1 egg, beaten<br />

1 tsp baking soda<br />

Pinch of salt<br />

1 1/2 cup gluten free flour<br />

Optional: Chopped pecans or walnuts<br />

1 tsp vanilla<br />

Directions:<br />

Preheat oven to 350°F.<br />

With a spoon, mix the coconut oil with the smashed bananas in a large mixing bowl.<br />

Add in the sugar, egg, and vanilla. Next, add in baking soda and salt. Mix.<br />

Add flour last, mix. If using optional ingredients, add in the amount you desire now.<br />

Pour the mixture into a coconut oiled 4x8 loaf pan. Bake for 1 hour. Cool on a wire rack.<br />

*Can substitute butter for coconut oil, sugar for coconut sugar, and flour for gluten free flour<br />

Strategic Planning Group 13

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