Taunton and South Somerset Living Dec 2022 - Jan 2023
And just like that - Christmas is here! This special Dec 22/Jan 23 edition celebrates the best of the festive season, with great gift ideas, fabulous pudding recipes, a guide to getting ready for guests and a whole host of other features to enjoy. Don’t forget to enter our competitions - this edition we really have a Christmas bonanza!
And just like that - Christmas is here! This special Dec 22/Jan 23 edition celebrates the best of the festive season, with great gift ideas, fabulous pudding recipes, a guide to getting ready for guests and a whole host of other features to enjoy. Don’t forget to enter our competitions - this edition we really have a Christmas bonanza!
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ADVERTISING FEATURE<br />
What's on the menu?<br />
AT QUEENS COLLEGE TAUNTON<br />
Joe Mann Head of Faculty of Art, Design, <strong>and</strong> Food at Queens College <strong>Taunton</strong> tells us<br />
more about his role as a food teacher <strong>and</strong> just how things have changed for the better...<br />
Tells us more about your role at<br />
Queens College<br />
I am a Food Teacher at Queen’s College<br />
who has an enormous passion for<br />
teaching children about Food <strong>and</strong><br />
Nutrition, delivering effective food<br />
education, <strong>and</strong> equipping children<br />
with valuable food life skills at Queen’s<br />
College <strong>and</strong> beyond. It’s also about<br />
providing a range of extra-curricular<br />
opportunities for our pupils to engage<br />
with: growing fresh produce, rearing,<br />
harvesting fruit <strong>and</strong> vegetables, cookery<br />
competitions, visiting professional chefs,<br />
inviting in outside food celebrities <strong>and</strong><br />
speakers, <strong>and</strong> visits to farms, restaurants,<br />
hotels <strong>and</strong> other catering establishments.<br />
These are just a few of the ways we like<br />
to engage our pupils in providing h<strong>and</strong>son<br />
<strong>and</strong> educational activities that develop<br />
a love of the subject <strong>and</strong> opportunities<br />
beyond the classroom, that keeps our<br />
school motto alive: ‘we learn not for<br />
school but for life’.<br />
How important is a balanced diet to<br />
school today?<br />
There is so much disconnect <strong>and</strong><br />
confusion nowadays about, where<br />
their food comes from living in our<br />
convenience society with so much<br />
eating processed foods that it has never<br />
been so important to underst<strong>and</strong> what<br />
constitutes a healthy balanced diet as<br />
part of a healthy balanced lifestyle. As a<br />
nation, we need a sustainable, positive,<br />
food system that provides choice <strong>and</strong><br />
access to high-quality products that<br />
support healthier <strong>and</strong> home-grown diets<br />
for all. As a school, we underst<strong>and</strong> this<br />
need <strong>and</strong> foods served in the dining<br />
not only reflect our push for a healthy<br />
balanced diet, we have had organic foods<br />
grown by pupils served in the canteen<br />
<strong>and</strong> school chefs delivering lessons about<br />
the food they cook in our classes.<br />
How much has changed in terms of<br />
dietary food in the last 10 years?<br />
In schools, there have been far stricter<br />
guidelines in place, in the latest decade<br />
there has been a huge increase in the<br />
types of healthier food being both served<br />
in school canteens <strong>and</strong> taught about<br />
in kitchen classrooms. In lessons, the<br />
move was made towards teaching how<br />
to prepare predominantly savoury items<br />
<strong>and</strong> in the school canteens, guidelines<br />
were put in place limiting the number of<br />
processed foods served each week <strong>and</strong><br />
ensuring a minimum amount of fruits<br />
<strong>and</strong> vegetables are present in each meal,<br />
with various new nutrient-dense, healthy<br />
options available to pupils every day.<br />
How do you go about creating what is<br />
good for your pupils?<br />
In the last decade, there has been a<br />
huge shift change from teaching Food<br />
Technology to the advent of Teaching<br />
Food <strong>and</strong> Nutrition in 2014. Food <strong>and</strong><br />
Nutrition is a practical subject that has a<br />
strong focus on applying the principles<br />
of nutrition <strong>and</strong> healthy eating to the<br />
foods we cook. Pupils are taught to cook<br />
a repertoire of predominantly savoury<br />
rather than sweet dishes <strong>and</strong> become<br />
competent in a range of practical skills,<br />
processes <strong>and</strong> techniques. We are<br />
passionate about instilling a love of<br />
cooking in our pupils that will open a<br />
door to one of the great expressions<br />
of human creativity. Learning how to<br />
cook is a crucial life skill <strong>and</strong> our pupils<br />
become competent in a range of cooking<br />
techniques so that they are able to feed<br />
themselves <strong>and</strong> others a healthy diet,<br />
now <strong>and</strong> in later life.<br />
Children are renowned for being fussy<br />
eaters. How do you combat this?<br />
Many children <strong>and</strong> young people go<br />
through phases of refusing meals or<br />
being pickier with food. This can be a<br />
normal part of growing up. There are<br />
lots of reasons why a child might not eat<br />
particular foods <strong>and</strong> they can become<br />
simply overwhelmed by eating certain<br />
foods. It’s always worth remembering<br />
that we use all our senses when eating<br />
<strong>and</strong> they all work together. We teach that<br />
eating starts with our eyes. We all look<br />
at the shape, colour <strong>and</strong> presentation<br />
of our food when deciding what to eat,<br />
but we also use taste, touch, smell <strong>and</strong><br />
even hearing (especially with a crusty<br />
baguette!) We all process sensory<br />
information differently. What smells good<br />
to one person can be unpleasant to<br />
others. The best tip is to involve children<br />
in lots of exciting <strong>and</strong> engaging food<br />
preparation activities <strong>and</strong> it is hugely<br />
important that children see others<br />
enjoying eating <strong>and</strong> trying different foods.<br />
And for Vegetarian/Vegan pupils?<br />
There has certainly been a lot of talk<br />
recently about the number of people<br />
adopting a plant-based diet increasing<br />
enormously over the last few years.<br />
At Queen’s, we teach the government<br />
healthy eating guidelines of a balanced<br />
diet using the Eatwell Guide. When it<br />
comes to protein intake it means we<br />
talk about beans, pulses, fish, eggs,<br />
meat <strong>and</strong> other proteins. Beans, peas<br />
<strong>and</strong> lentils are good alternatives to meat<br />
because they’re naturally very low in fat,<br />
<strong>and</strong> they’re high in fibre, protein, vitamins<br />
<strong>and</strong> minerals. But if you like your meats<br />
then that is fine as well but we advise<br />
that some types of meat are higher in fat,<br />
particularly saturated fats. To cut down<br />
on fat it is worth choosing leaner cuts<br />
of meat <strong>and</strong> going for a leaner mince,<br />
cutting the fat off of meat <strong>and</strong> the skin off<br />
of chicken, trying to grill meat <strong>and</strong> fish<br />
instead of frying <strong>and</strong> having a boiled or<br />
poached egg instead of fried. If you eat<br />
more than 90g of red or processed meat<br />
per day, then we suggest trying to cut it<br />
down to no more than 70g per day.<br />
01823 340830<br />
admissions@queenscollege.org.uk<br />
www.queenscollege.org.uk<br />
12 | www.minervamagazines.co.uk