Designing-the-Mind-The-Principles-of-Psychitecture

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Designing the Mind: The Principles of Psychitecture
Sinopsis :
The Instant Cult Classic on the Art of Reprogramming Your
Own Psychological SoftwareNeuropsychology tells us that the
human mind is infinitely malleable and adaptable. We know it
is possible to rewire emotions and build deep tranquility into
our minds. We know we can overcome the biased beliefs and
self-limiting habits that hold us back from our potential. Yet
when we actually seek to modify and master our minds, we are
usually met with shallow life hacks and fleeting
fixes.Fortunately, many great ancient philosophers left behind
the open-source cognitive code for altering your own mental
patterns and becoming your ideal self. Legendary thinkers like
the Buddha, Marcus Aurelius, Friedrich Nietzsche, and

Abraham Maslow have revealed the insights for building a
brilliant mind, and award-winning systems designer, Ryan A
Bush, weaves them into a vital theory for helping individuals
scale the heights of self-mastery and lead great lives.A
fascinating framework - Scott Barry Kaufman, PhD, author of
Transcend: The New Science of Self-ActualizationIf you
struggle with persistent negative thoughts, stress and anxiety,
or difficulty setting or achieving your goals, this modern selfmastery
manual is essential reading. After reading this book,
you will understand:- How your mental algorithms determine
your personal trajectory- How the Stoics overcame negativity
and cultivated unshakeable peace- How to master the
mechanisms behind your habits and behaviors- The right way
to introspect and balance rationality and emotion- How the
Buddha mastered his thoughts and desires- The difference
between decoy goals and defined goals- The four threats to
self-direction: craving, compliance, comfort, and corruption-
How to use your desires to fuel you instead of make you
suffer- How to put an end to negative thoughts and rumination-
How to achieve big goals effortlessly- And much more...It has
already changed my life, and I know it will change others as
well - Aaron T. Perkins, Executive Leadership CoachThough
most never learn to change their default programming, it is
possible to rewire your cognitive biases, change your ingrained
habits, and transform your emotional reactions. The process of
psychitecture will enable you to unplug from your own mind,
alter its underlying patterns, and become the architect of your
own enlightenment.