28.03.2023 Views

Live & Grow Issue 50

Hot topics for gardeners and houseplant enthusiasts. Find out what plants, products and growing methods are best right now.

Hot topics for gardeners and houseplant enthusiasts. Find out what plants, products and growing methods are best right now.

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

Leafy<br />

Greens<br />

Leafy greens are an essential part of any<br />

healthy diet. They are packed with vitamins,<br />

minerals, fibre and are low in calories.<br />

OUR TOP PICKS<br />

Bok choy<br />

Also known as the Chinese cabbage,<br />

the thick, dark-green leaves are a great<br />

addition to soups and stir-fries.<br />

Kale<br />

Is one of the most nutrient-dense<br />

vegetables on the planet and is best<br />

consumed raw.<br />

Silverbeet<br />

Have you tried the rainbow-coloured<br />

variety? Great in soups, casseroles<br />

and even tacos.<br />

6

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!