[Read]✔EBOOK⚡ ADHD: Inside the Distracted Mind, the Brain Trap of the DMN & TPN - A

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ADHD: Inside the Distracted Mind, the Brain Trap of the DMN
&TPN - A Life-Changing Guide to Turning Neurodiversity
into a Gift &Thriving with ADHD from Disorganized Children
to Successful Adults
Sinopsis :
Find Out How Scientifically Proven Strategies Can Help You
Take Control of Your Life and Thrive With ADHD!Are you
diagnosed with ADHD? Do you feel like ADHD is hindering
your success and your everyday life?When they hear those
four letters - ADHD - the first thing that pops into people's
minds is that the person with ADHD has a stumbling block and
associates it with failure, especially for adults who hadn't
received proper treatment.However, ADHD doesn't have to be
a hindrance. After all, we've all heard of a significant number of
highly successful entrepreneurs who attribute a part of their
success to ADHD.Would you like to know how to thrive with
ADHD?Would you like to know how to help yourself or
someone you love and care for?With this revolutionary guide

in your hands, you will get complete step-by-step instructions
and mental exercises that will help you develop and enhance
critical life skills - focus, emotional regulation, mental flexibility,
mindfulness, nutrition, and much more!You will also get a
deeper understanding of ADHD and how to take control of it.
Finally, by using strategies outlined in this book, you will be
able to make sustainable, life-long changes that will drastically
improve the quality of your life.Inside this book, you'll
find:Wandering mind, the DMN and TPN mode and how to
switchSelf-assessment quiz to identify your strengths and
weaknessesDeep look into the ADHD brain in children and
adults to get a complete understanding of the way it
worksBrain exercises to improve focus and mental
flexibilityPractical pieces of advice on organizing and planning,
and on maintaining relationships and marriageAnd so much
more!If you want to tap into your power and use ADHD as an
asset to achieve all your goals, all you have to do is follow the
step-by-step guides and expert advice found inside this book.
So, what are you waiting for?PLEASE NOTE: When you
purchase this title, the accompanying PDF will be available in
your Audible Library along with the audio.