⚡PDF⚡ Honest Aging: An Insider's Guide to the Second Half of Life (Johns Hopkins

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Honest Aging: An Insider's Guide to the Second Half of Life
(Johns Hopkins Press Health Series)
Sinopsis :
From Dr. Rosanne M. Leipzig, a top doctor with more than
thirty-five years of experience caring for older people, Honest
Aging is an indispensable guide to the second half of life,
describing what to expect physically, psychologically,
functionally, and emotionally as you age.Leipzig, an expert in
evidence-based geriatrics, highlights how eighty-year-olds
differ from sixty-year-olds and why knowing this is important
for your health. With candor, humor, and empathy, this book
will provide you with the knowledge and practical advice to
optimize aging. The book helps you recognize age-related
changes in your body and mind and understand what's typical
with aging and what's not offers guidance for common health
concerns shares advice on how to make decisions about
health care, driving, and where to live includes helpful
checklists and lists of medications to prepare for doctor and

hospital visits recommends the best technology options, such
as mobility devices, emergency device systems, and more
counters common myths about aging and offers resources for
additional information, self-help, and support.Enriched by
patient stories and deep dives into science and the latest
research, Honest Aging gives you the tools to take control of
your health and well-being as you age.