[EBOOK]⚡ Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to

#BESTSELLER
Anxiety Relief for Teens: Essential CBT Skills and
Mindfulness Practices to Overcome Anxiety and Stress
Sinopsis :
Finding Calm for Kids &Teens Previous page Dr. Regine
Galanti Is a clinical psychologist and bestselling author who
has been featured in the NYT, Washington Post, and
Buzzfeed. What problem are we solving? Symptoms of anxiety
are growing in record numbers among kids and teenagers, and
many parents want more resources to be able to help their
children. Dr. Galanti’s books focus on helping young people
who are struggling with anxiety by applying short-term,
practical strategies via Cognitive Behavioral Therapy exercises
that can lead to happier, healthier lives. Why do we love what
we do? Dr. Galanti has been working as a professional

psychologist for over 10 years and is passionate about helping
young people learn how to manage their mental health and to
thrive as they grow. She began writing because she strives to
share her knowledge and help as many young people as
possible. Next page