[DOWNLOAD]❤BOOK✔ The Sleep Solution: why your sleep is broken and how to fix it

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The Sleep Solution: why your sleep is broken and how to fix
it
Sinopsis :
From the man dubbed the &#8216lep Whisperer&#8217comes
a brand-new approach to fixing your sleep, once and for
all.Challenging the reader to take control and to stop hiding
behind excuses for a bad night&#8217sleep, neurologist W.
Chris Winter explains the basic, often-counterintuitive rules of
sleep science. Dr Winter explores revolutionary findings,
including surprising solutions for insomnia and other sleep
disturbances, empowering readers to stop taking sleeping pills
and enjoy the best sleep of their lives.Written in a clear and
entertaining way, The Sleep Solution contains tips, tricks,
exercises, and illustrations throughout. Dr Winter is an

international expert on sleep and has helped thousands of
patients &#8213including professional athletes &#8213rest
better at night. Now, he's ready to help you.