❤pdf✔ Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters
Copy LInk : https://fastpdf.bookcenterapp.com/yumpu/1604696575 Book synopsis : “An incredibly thorough guide for identifying, harvesting, and utilizing medicinal plants.” —Dr. Deborah Frances RN, ND Naturopathic physician, herbalist, author, and lecturer In Pacific Northwest Medicinal Plants, Scott Kloos is your trusted guide to finding, identifying, harvesting, and using 120 of the region’s most powerful wild plants. You’ll learn how to safely and ethically forage, and how to use wild plants in herbal medicines including teas, tinctures, and salves. Plant profiles in
Copy LInk : https://fastpdf.bookcenterapp.com/yumpu/1604696575
Book synopsis :
“An incredibly thorough guide for identifying, harvesting, and utilizing medicinal plants.” —Dr. Deborah Frances RN, ND Naturopathic physician, herbalist, author, and lecturer In Pacific Northwest Medicinal Plants, Scott Kloos is your trusted guide to finding, identifying, harvesting, and using 120 of the region’s most powerful wild plants. You’ll learn how to safely and ethically forage, and how to use wild plants in herbal medicines including teas, tinctures, and salves. Plant profiles in
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Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make
Time for What Matters
Sinopsis :
“Anindispensable manual...Tranquility by Tuesday
offers plenty of inspiration for a more serene life, and down-toearth
and evidence-backed advice for actually making it
happen."-Oliver Burkeman, New York Times bestselling
author of Four Thousand WeeksFor anyone who’ssick
of letting to-do lists dictate their time, Laura Vanderkam, the
bestselling author of What the Most Successful People Do
Before Breakfast, shares nine strategies for reclaiming your
hoursDo you find yourself hoping that someday, life will be less
hectic? One day, you say, you’llfinally have time for the
activities that you love –writing that book, completing
that triathlon, traveling with friends. But if the COVID-19
pandemic has taught us anything, it’sthat life is
unpredictable. If we’renot careful, dull, unfulfilling tasks
can quickly occupy our precious hours, derail our best-laid
plans, and make life feel like a slog.In Tranquility by Tuesday,
Laura Vanderkam explains that if you want something to
happen, you need to design your life to make it happen. Work
crises, childcare emergencies, and home repairs are
inevitable, and the mundane tasks of life –cooking,
cleaning, laundry –aren’tgoing anywhere. To
make time for what matters, you need a resilient schedule, not
a perfect schedule. Based on a time diary study of over 150
people, Vanderkam shares nine strategies for building
opportunities for joy, nourishment, and fulfillment into your
week, such as:Three times a week is a habitOne big
adventure, one little adventureEffortful before effortlessThis is
more than a time management book about “hoto do it
all.”It’sa look at how real people changed their
lives using Vanderkam’snine rules, and how you can do
the same. It’sabout intentionally living the life that you
want to live, and becoming an autonomous steward of
life’spossibilities.
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