✔DOWNLOAD⚡PDF The Pelvic Floor Lowdown: An Expert Physical Therapist's Guide on Getting

More documents

Recommendations

Info

#BESTSELLERThe Pelvic Floor Lowdown: An Expert Physical Therapist'sGuide on Getting Control of Your Bladder, Relieving Painand Living the Life You LoveSinopsis :Do you love exercising but are limited by a bladder thatleaks?Do you know where every restroom is on your dailycommute?Are you avoiding sex due to pain, or just bearingthrough it, wondering where all the fun went?Have you beentold that you have vulvodynia, vestibulitis, pudendal neuralgiaor a tight pelvic floor, and are just wondering what's REALLYgoing on?Millions of women struggle needlessly with pelvicfloor dysfunction causing bladder urgency, urinaryincontinence, pelvic organ prolapse, and pelvic pain thatinterferes with sexual function and other daily activities. Thetopic of women&#8217pelvic health still suffers from taboo and
stigma, making good information and real solutions hard tocome by. Drawing on 13 years of experience as a pelvic healthphysical therapy specialist, Debbie Cohen now lifts the veil ofmystery and confusion surrounding these common ailments.Showing that these conditions are more than a nuisance andshould not be ignored, Debbie connects women with theanswers they need to get back to living the life they love, andmaintain vibrant pelvic health well into their later years.Insideyou&#8217llfind out:How to know whether or not you havepelvic floor dysfunction.Why doing more Kegels may not bethe answer &#8211and could be making matters worse.Thecommon bladder habits of women who struggle with bladdercontrol, and what to do instead.How and when to startrehabilitating your pelvic floor and abdomen safely after givingbirth.How to resolve sexual pain by treating the cause of theproblem &#8211instead of numbing it or forcing through pain.How to treat your pelvic pain by looking beyond the pelvis.Whymovement may be the key to getting your life back&#8211even if you hurt too much to exercise. Why your healthpractitioners have not yet recommended pelvic rehabilitationfor you.How to find and work with the best pelvic healthspecialist for you.What are you missing out on most becauseof difficulty controlling your bladder?How much longer will thepain in your pelvis, abdomen, hips, buttocks or tailbonekeeping you from living a full life?Scroll back to the top andclick Buy Now to take the first step toward living the life youlove!

✔DOWNLOAD⚡PDF The Pelvic Floor Lowdown: An Expert Physical Therapist's Guide on Getting

Create successful ePaper yourself

Delete template?

Save as template?