Migraine-Journal-Logbook-journal-and-tracker-to-help-you-keep-track-of-chronic-headache-symptoms-migraine-pain-duration-triggers-and-relief

#BESTSELLER
Migraine Journal: Logbook journal and tracker to help you
keep track of chronic headache symptoms, migraine pain,
duration, triggers, and relief
Sinopsis :
Do you suffer from migraine headaches? Now is the time to
start tracking your migraines.This Migraine Journal, log book
journal, and tracker will help you keep track of chronic
headache symptoms, migraine pain, duration, possible
triggers, and relief. It will also help you record the type and
frequency of your migraines.Note each migraine attack, the
attack's location, duration, severity, suspected trigger, medical
and supplements taken, and other essential information and
relieving measures.The records you keep will help you and
your doctor to reach decisions about treatment and let you see
if treatments or lifestyle changes are effective. This journal is

easy to use, and you can bring it to consultations with your
doctor.In the Migraine Journal, There are a few different
sections for you to use:Yearly migraine tracker - This will help
you track patterns for the year and observe the
frequency.Daily migraine tracker - spread on four pages for
each migraine occurrence. This tracker will help you track all
the details of your migraine.Migraine log book: This is optional
to use. Some prefer to have a summary page or logbook of
migraines.Yearly migraine and period tracker - This will help
you track any correlation between period, migraines, and
frequency.At the back, there is space for additional notes to jot
down any other important information.In the daily migraine
tracker (four pages per log), you can track the
following:*Date*Time occurred*Time ended*Duration*Pain
location*Pain severity*Type of pain*Symptoms*Suspected
Triggers*Relieving Measures*Medical
&ampsupplements*Water intake*Food intake*Stress
levels*Other important info (weather conditions, temperature,
barometric pressure, activities, sleep,
other)*NotesFeatures:*Easy for use and note*Portable size 6 x
9 inches*Quality paper with matt cover*169 pages*Black and
white interior*Well-spaced for easy writing*Convenient format,
you can take it with you wherever you go*Additional space for
taking notesGet your copy now and start the migraine journal
that will allow you to track all vital migraine headache
information for your doctor!