02 Ayurveda and Aging Yoga Retreat 6.18. PALM TREE

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Vata Balancing Therapies Vata is the first Dosha to go out of balance and the elemental quality that increases with age. Vata is involved in nearly every imbalance. EVERYONE WILL RECEIVE THESE VATA BALANCING THERAPIES DURING THE WEEK: Chakra Balancing Meditation: Guided visualization / meditation from Root to Crown Chakra, using aromatic blends and mantras to balance and harmonize each energy center. Nasya (nose treatment): Warm, medicated oil is dripped into the nostrils to cleanse, purify and strengthen all parts of the nasal cavity, allowing for clear and easy respiration. This creates mental clarity and relieves congestion, sinus pressure, sinusitis, allergies, headaches, migraines, paralysis, cervical spondylosis and greying hair. It brightens the eyes and complexion; rids the body of excess Dosha, toxins, pain and stress and has positive affects on the eyes, ears and lungs. Karna Purna (ear treatment): Means, “ear full” of oil. Warm oil is poured into the ears to relieve aches and pains in the neck and jaw, headaches, migraines, ear diseases, ringing in the ears, vertigo and ear congestions. Removes ear wax. Great for hearing loss, balance, depression relief and ‘swimmer's ear’. It softens the face and relieves jaw tension (TMJ). It strengthens and nourishes all parts of the ears. Shirodhara: Abide in total bliss and easily immerse in deep meditation as warmed, aromatic, oils are poured over the 3rd eye center in a steady stream. This stabilizes the activity of the mind, creates mental clarity and balances emotions. Helps to manage insomnia, headaches, stress and anxiety. It instills deep relaxation and helps to eliminate old emotions that contribute to chronic disease. Promotes healthy sleep, improves memory, concentration and focus. Benefits all nervous disorders, depression, diabetes, epilepsy, headaches, migraines, insomnia, irritability, mental illness, schizophrenia, stress, vertigo and can help alleviate facial wrinkles. Nourishes the scalp and is a wonderful hair treatment for dried, broken or pre-mature grey hair.
Other Possible Treatments: Basti (nutritive / detoxifying enema) Basti (for targeted body pain) Svedhana (steam) Abhyanga (massage) Garshana (dry brushing) Ayurvedic Head Massage Netra Tarpana (eye treatment) Pinda Svedhana (herbal poultice treatment) Urdvartana (herbal body paste) For FULL DESCRIPTION of TREATMENTS Click HERE
Page 1 and 2: Ayurveda and Aging Yoga Retreat Pun
Page 4 and 5: ‘Ayurveda is taught on earth so m
Page 6 and 7: It is said in Ayurveda: ‘The dise
Page 8 and 9: SYLLABUS: Introduction to Ayurveda
Page 10 and 11: In 2004, Peter Malakoff completed h
Page 12 and 13: Type to enter text We will be stayi
Page 14: Outside Villa Ananda Approach to Vi
Page 18: Type to enter text Villa Ananda Sui
Page 22 and 23: Ayurvedic Consultation Upon your fu
Page 27 and 28: Your Retreat Package Includes: Tran
Page 29 and 30: PAYMENT DEPOSIT $1000 / $500 non-re
Page 31: We look forward to seeing you . . .

02 Ayurveda and Aging Yoga Retreat 6.18. PALM TREE

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