Jul/Aug 2023
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N 10 B[<br />
We are an online community<br />
committed to supporting<br />
anyone who wants to run…<br />
4<br />
South Woodford Village Gazette<br />
New courses start on the following dates and venues:<br />
Woodford, Saturday 9 th September at 9 am<br />
Loughton, Monday 11 th September at 7 pm<br />
Wanstead, Wednesday 13 th September at 7 pm<br />
Chingford, Thursday 14 th September at 7 pm<br />
Chingford, Friday 15 th September at 9.30 am<br />
A venue and time for everyone!!<br />
Let the RTB team help you reach a goal of<br />
running to 5k in just 6 weeks with the full<br />
support and encouragement of our team.<br />
Questions we always get asked…<br />
Q:<br />
A:<br />
Q:<br />
A:<br />
Q:<br />
A:<br />
I can’t run for a bus! What if I<br />
can’t keep up?<br />
At RTB nobody is the last runner.<br />
Our mentors and coaches work<br />
with smaller groups to ensure you<br />
are safe and supported. We aren’t<br />
chasing buses!<br />
Am I too old to run?<br />
Our oldest runners have been 70.<br />
What if I can’t make a session?<br />
No problem, you can always swap<br />
to another venue to make it up.<br />
To book your place<br />
and start your running<br />
journey with us visit<br />
www.runtobe.co.uk or<br />
email info@runtobe.co.uk<br />
for more information and<br />
details.<br />
Don’t worry about not<br />
knowing anyone, you just<br />
don’t know anyone YET!<br />
www.runtobe.co.uk<br />
To advertise, call 020 8819 0595 or visit swvg.co.uk
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