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Jul/Aug 2023

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N 10 B[<br />

We are an online community<br />

committed to supporting<br />

anyone who wants to run…<br />

4<br />

South Woodford Village Gazette<br />

New courses start on the following dates and venues:<br />

Woodford, Saturday 9 th September at 9 am<br />

Loughton, Monday 11 th September at 7 pm<br />

Wanstead, Wednesday 13 th September at 7 pm<br />

Chingford, Thursday 14 th September at 7 pm<br />

Chingford, Friday 15 th September at 9.30 am<br />

A venue and time for everyone!!<br />

Let the RTB team help you reach a goal of<br />

running to 5k in just 6 weeks with the full<br />

support and encouragement of our team.<br />

Questions we always get asked…<br />

Q:<br />

A:<br />

Q:<br />

A:<br />

Q:<br />

A:<br />

I can’t run for a bus! What if I<br />

can’t keep up?<br />

At RTB nobody is the last runner.<br />

Our mentors and coaches work<br />

with smaller groups to ensure you<br />

are safe and supported. We aren’t<br />

chasing buses!<br />

Am I too old to run?<br />

Our oldest runners have been 70.<br />

What if I can’t make a session?<br />

No problem, you can always swap<br />

to another venue to make it up.<br />

To book your place<br />

and start your running<br />

journey with us visit<br />

www.runtobe.co.uk or<br />

email info@runtobe.co.uk<br />

for more information and<br />

details.<br />

Don’t worry about not<br />

knowing anyone, you just<br />

don’t know anyone YET!<br />

www.runtobe.co.uk<br />

To advertise, call 020 8819 0595 or visit swvg.co.uk

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