YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
Day 6: Bone and Joint Health
Strengthen and protect your skeletal system and enhance joint mobility.
Morning: Golden Turmeric Smoothie (Anti-inflammatory & bonestrengthening)
Banana - 1
Turmeric - 1 tsp
Ginger - 1-inch piece
Almond milk - 1 cup
Black pepper - a pinch
www.healthyfoodclinic.com - 17
Hooray! Your file is uploaded and ready to be published.
Saved successfully!
Ooh no, something went wrong!
Change language