7 Days Smoothie Detox (DEMO)

Flavour and Consistency Tips
Flavour Balance: If your smoothie is too sweet, add a dash of
lemon juice or a pinch of salt to balance. If not sweet enough,
consider adding natural sweeteners like honey, maple syrup, or a
date.
Creaminess: For a creamier texture, add a half of an avocado,
banana, or increase the quantity of yogurt/milk.
Thickness: If your smoothie is too thick, add more liquid. If it's too
thin, add more frozen fruits, seeds, or yogurt. Remember, frozen
fruits give a thicker consistency than fresh fruits.
Chill Factor: Use frozen fruits or add a few ice cubes before
blending to make your smoothie colder.
Boosters: For added health benefits and flavors, consider herbs
and spices. Fresh mint, cinnamon, turmeric, or ginger can be
excellent additions. They not only elevate the taste but also pack in
added health benefits.
Remember, the best smoothie is one that suits your palate and meets
your dietary needs. Don’t be afraid to experiment and tweak until you
find your perfect blend!
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